Professional Documents
Culture Documents
“Cliff Technique”
1. Know Your Threats.
2. Step to Square. (Eyes on WR)
3. Hand Placement.
4. Hands Become Eyes.
5. Ride Threat. (In or Out)
6. See the Ball Thrown.
“Safety Technique”
1. 2 Deep Alignment.
2. Identify Threats and Landmarks.
3. Creep to 12 yards depth in
direction of Landmark. (Pre-Snap)
4. “Slow-To-Go” Read Run/Pass
5. QB Clue, Periph Threats.
6. 1st Look, 2nd Look
IOWA STATE FOOTBALL
2 Deep Coverage Concepts
“Safety Landmarks”
• Ball in Middle of the Field.
– 2 Yards outside the Hash
• Ball on the Hash (O.T. Touches)
– 4 yards outside the hash to the
boundary.
– Hash to the field.
4 2 2
CYCLONES
IOWA STATE FOOTBALL
2 Deep Coverage Concepts
“Run Fits”
• Keep fits the same.(7 man front)
• Corner = Outside contain.
• Safety = Fit where needed.
– Control Tempo to Read Run/Pass
• Consistency, Everyone knows
where they’re going, and they
get there fast!!!!
• Must work Stalk and dis-engage
drills!
Iowa State Football
DB Practice Plan
FOOTWORK BOX DRILLS CAGE DRILLS TACKLE DRILLS
1. Backpeddle 1. 45 Zone Flip 1. Peddle 1. Short Shimmy Shoot
2. Weave 2. 45 Post Break 2. Shuffle 2. Short Angle Shimmy
3. Post-Corner 3. 45 P.C. Break 3. Peddle Stick 3. Sprint Shimmy
4. Cross Body Turnaround 4. Out Break 4. Shuffle Stick 4. Sprint Angle Shimmy
BUDDY DRILLS SHUFFLE DRILLS 5. Press Man 5. Inside/Outside Leg
1. Out Break 1. 45 Break 6. Rapid Fire.
2. Post Break 2. Straight Ahead Break
3. P.C. Break 3. Cross Body Break
½ Landmarks ½ Landmarks
2 Hard (Cliff)
Middle/Hash/Field Middle/Hash/Field
1/3 Landmarks
3 Seam on 2: Tight/Displaced Deep Middle 1/3
Middle/Hash/Field
Seam on 2: Tight/Displaced
5 1/3 Landmarks Deep Middle 1/3 Backfield
Middle/Hash/Field Dot on 3: Middle Dropper