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Aeroyoga

NATALIA ALARCÓN
SANDRA BUSTILLO
DANIELA LANDAETA
It is an artistic method of personal
growth, which uses suspension and
weightlessness in a special swing as a
platform to foster creativity, unlock,
tone, muscle definition and
rejuvenation person
Aeroyoga
A class lasts 60 minutes,
that is sufficient
because in weightlessness
potentiate all
Aspects:
 Physical
 Mental
 Respiratory
 Emotional
 Creative
Benefits
 Strengthens and redefine the  Combat hypertension.
muscles.
 Increase creativity.
 Eliminate back pain.
 It is extremely useful in
 Fight cellulite and sagging. rehabilitation.

 Reactivates circulation.  Enhance your mental


abilities.
 reactivates the digestive and
respiratory.  It is emotional relaxing.

 Develop artistic skills of the  Helps fight fears, phobias and


person. stress.

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