Professional Documents
Culture Documents
OF AYURVEDA
FOR TOTAL HEALTH
Holistic
Unified Field-Based Medicine
TOTAL HEALTH
Environment
Body
Mind
Scientific Research on
Meditation
The Transcendental Meditation Technique
“Yogas chitta-vrtti-
nirodhah”
Patanjali Yoga-
Sutra, 1.2
250 BC
Cardiovascular Disease
and Stress-Related Disorders
American
Heart
Association®
Learn and
Live
The Transcendental
Meditation technique is
the only meditation
practice that has been
shown to lower blood
pressure.
Brook RD et al., Beyond Medications and
Diet: Alternative Approaches to Lowering
Blood Pressure. A Scientific Statement
from the American Heart Association.
Hypertension, 61:00, April, 2013
Meta Analysis I
80
Year per 1000 Event-free Persons)
40
30
20
10
Health Education TM
Schneider RH et al, Circulation: CV Quality and Outcomes, 5:750-758, 2012
American
Heart
Association®
Learn and
Live
Lower blood pressure
through Transcendental
Meditation practice is also
associated
with substantially reduced
rates of death, heart attack
and stroke.
Decreased Hospital Admissions Rate in
All Categories of Disease
Admissions/1000 Members
20
p < .00001 Other Groups
15 TM
10
0
Childbirth Intestinal Nose, Heart Genital & Injuries Tumors Bones & Ill-Defined
Throat, Urinary Muscle Condition
6 Lung
0
All Mental Nervous Metabol- Infectious Other Medical Skin Congenital Blood
Disorders System ism Diseases Carveout
How Meditation
can change your
genes
Modern Medicine and Vedic Medicine
Physiology & Medicine Transcendental Meditation
Physiology of Universe
Physiology of Society
Individual
Systems
Organs
Tissues
Cells
Proteins
RNA
DNA
Laws of chemistry & physics
5
Change in Mean Score
3 p=.05 P<.01
0
TM (Before) TM (After) Health Ed Health Ed (After)
(Before)
Physiological Approaches of
Maharishi Ayurveda
Herbal Supplements
Decreased Oxidation of Human Low Density Lipoprotein
Comparison of Different Antioxidants
10,600 27,400
10000
Electrophoretic mobility log
1,450
LDL Oxidation
1000
100
10
3.65
1.52
1
promotion control
80
Percentage
of 60
rats
40
w ith
tumors 20
0
5 10 15 20
Time (weeks)
Sharma HM, Dwivedi C, Satter BC, et al. Pharmacology, Biochemistry and Behavior, 1990, vol 35, 767-773
Physiological Approaches of
Maharishi Ayurveda
Pizzichilli
This „Royal Treatment" is a soft synchronous
massage with running warm herbal oil. Good
for joints and muscles.
Swedana
Herbal steam bath with selected medicinal herbs.
Promotes detoxification.
Shirodhara
A steady flow of pleasant warm oil on the forehead –
administred in absolute silence. Results in deep relaxation,
calmness and mental balance.
Pinda Sweda
Local application of warmth with small linen
bags, filled with a special mixture of highly
effective Maharishi Ayurveda medicinal herbs and
grains.
Elimination of Environmental Toxins
with the Maharishi Ayurveda Panchakarma Treatment Program
-1%
Reduction in %
-20
- 58 %
-40
-60
Panchakarma 12 Days No Treatment
Robert E. Herron, PhD, and John B. Fagan, PhD: Lipophil-mediated Reduction of Toxicants in Humans:
An Evaluation of an Ayurvedic Detoxification Procedure, Alternative Therapies, sept/oct 2002, Vo
Multimodality
Maharishi Ayurveda
Health Care
Effects of a Multimodality Maharishi Vedic Health
Program on Atherosclerosis in Older Individuals
- 0.15
- 0.3
Fields, JZ, et.al., Effect of a Multimodality Natural Medicine Program on Carotid
Atherosclerosis in Older Subjects: A Pilot Trial of Maharishi Vedic Medicine. American
Journal of Cardiology, 2002.
Maharishi Vedic Vibration
Technology
Sound Therapy
Near Environment
Healthy Architecture in Ayurveda
Distant Environment
Environment
Body
Mind