By NOVA CHRISTINE A.

DELA
CRUZ, MD, FPDS
Fellow, Philippine Dermatological Society
1. Is a regular diet enough for health and longevity?
2. Why do people who eat lots of veggies and fruits
look younger and healthier?
3. Is supplementation necessary?
4. If I will take vitamins, how will I know if it is
really effective?
5. Why are there more and younger cases of cancer
nowadays?
6. If I want to prevent ageing and diseases what
should I do?
7. Health care is better than sick care. How do I
know my health status before I get sick?
 THE
FILIPINO is
DYING
YOUNG…
Average Life Span of the
Filipino:

68.7 years
 frying with cooking
oil
 Pesticides
 contaminated fish,
fresh water fish and
those with no scales
 cooking with teflon
and aluminum
 MSG, oyster sauce,
milk tea (flavoring
powder is mutagen)
 “More than 70% of [people] will die
prematurely from diseases caused
by or compounded by deficiencies
of the antioxidant network.”

“Scientists now believe that

free radicals are causal factors in
nearly every known disease, from
heart disease, arthritis, cancer,
cataracts, and even diabetes.
In fact, free radicals are a major
culprit in the aging process itself.”
Introducing the

Breakthrough Preventive health care tool

Safe and non invasive everyone from 1-100 should get
scanned
Has Global Exclusive Rights to the Technology
for the Next 17 Years.
1. Genes/DNA
2. BMI (Body Mass Index)
3. Environment/lifestyle
4. Fruits and vegetable intake
5. Quality of supplements
 OBESITY TREND
USD 586 Billion Industry
Globally in 2005 & by 2015:
Overweight : 1.6 billion up to 2.3 billion
Obese: 400 million up to 800 million.
Age 15 and older, as defined by the World Health
Organization (WHO)

WHO estimate that by 2015, 44.3% females and 24% males will
be overweight.
Source: WHO Global infobase

Philippines alarming health facts as of 2008:

• 7 out of10 FILIPINAS and 1 out of 10 Filipinos are OBESE
• 37,000 Filipinos DIED due to obesity
• 5th leading risk for global deaths
* Source: National Statistics Coordination Board (NSCB)
HEALTH RISK ASSOCIATED
WITH OBESITY

“8 of the top 10 causes of death

are directly related to Fat Disease.”
1. Heart Disease 36.4%
2. Cancer 22.3%
3. CV Disease 7.1%
4. Accidents 4. 6%
5. Pulmonary Disease 3.6%
6. Pneumonia, Flu 3.3%
7. Diabetes 1.8%
8. Suicide 1.5%
9. Liver Disease 1.2%
10. Atherosclerosis 1.1%
 IT’S NOT THE WEIGHT!
IT’S THE FAT WE HAVE TO
LOOSE!
“Ten (10) minutes of exercise per day
Beats 0ne (1) hour of work out 3x a week!”
HIGH INTENSITY INTERVAL TRAINING
IT’S THE INSIDE FAT THAT KILLS – VISCERAL FAT

250 Pounds 120 Pounds

Obesity is a “Disease Multiplier”
that can harm your organs
 Obesity can cause Cancers!!

VFA or Organ Fat

Cancer Growths

Stressing the Kidneys

(Kidney cancer is linked to obesity)

Prostate, Pancreas, Uterus, Colon and Ovary Cancers are also linked to Obesity
 Progression of Degenerative Diseases

STAGE 1 STAGE 2 ORGAN STAGE 3 AMBULANT

OBESITY ABUSE CASES

• HIGH BODY FAT % • HIGH CHOLESTEROL • HEART ATTACK

• LOW MUSCLE % • HIGH TRIGLYCERIDES • STROKE

• HIGH VISCERAL FAT • HIGH BLOOD SUGAR • DIABETES /
(MORE THAN 9
LAYERS) LEVEL COMPLICATION
• LOW BASAL • HIGH SGPT / SGOT • CANCER
METABOLIC RATE
(RESTING • KIDNEY FAILURE
METABOLISM)
• LOW ANTIOXIDANT
LEVEL
 HEALTH vs. SICKNESS
LIVER CANCER DIALYSIS
• P67,200 CHOLESTEROL
( Cirrhosis )
- monthly for the rest • P2,170
• P500,000 ( one time )
of your life - monthly for the rest
- Dr.’s fee
- 3 sessions of your life
- laboratory etc…
- maintenance NOT INCLUDED - maintenance not included

DIABETES
CORONARY ARTERY BYPASS
• P15,000 GRAFTING KIDNEY STONE
- monthly for the rest • P689,140 – P1,100,000 • P70,000 ( one time )
of your life - one time - laser
- maintenance - Good for 15yrs. only - confinement not included
- 3 insulin shots/day
 We spend our health to get wealth, and
later spend our wealth trying to get back
your health.

 Invest on your health now, your future life

and your family’s life depends on it.

 Choose and eat wisely, you have one body,

you cant afford to make a mistake.
Personal
Financial
Independence
MINDSET + ACTION

= RESULT
MONEY
Marriage