POSITIVE ATTITUDE

Ms. Gunjan Arora

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“ Attitude can be your best friend or worst
enemy”
I refer one’s feeling either favorably or
unfavorably towards person, objects or events.

Attitude goes with

you wherever you
go.
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Features of attitudes
Be acting
BE beautiful
BE EXCITING Be positive
BE loved
Be attentive
BE PROSPEROUS Be merry
Be magnanimous
BE PATIENT Be cheerful
BE MOTIVATED

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The important features of attitudes are as
follows;
1. Multiplexity
2. Relations to needs
3. Valence
4. Related to feelings and beliefs
5. Attitudes affect behavior
6. Attitudes undergo changes

Attitude determines altitude

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“ the mind is like a clock that is constantly running
down. It has to be wound up daily with good
thoughts.”
-Fulton

Attitude and behavior

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Psychologic
al factors Family

Political
Society
factors
FORMATION OF ATTITUDES
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Expected attitude Healing attitude

I cant let anyone know I am not ashamed

 Panic is evil, bad, the enemy  What can I learn as a

student of panic?
I want to avoid symptoms  I want to face the
symptoms to gain skills
 This is a test  This a practice

Process of changing attitude

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Fillinginformation gap
Use of fear
Resolving discrepancies
Impact of peers
Co-opting approach

Ways of changing attitude

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P P B
ri a e
d s li
e si e
o f
n

Expected attitude in workplace

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Positive attitude manifests in the following
ways:

Positivethinking
Constructive thinking
Creative thinking
Expecting success
Optimism
Motivation to accomplish goals
Being inspired
Choosing happiness
Not giving up

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 Believing in yourself and in your
abilities
Displaying self esteem and confidence
Looking for solutions
Seeing opportunities

A positive attitude leads to happiness

and success and change your whole life.

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The benefits

Helps in achieving goals and attaining success

Success achieved faster and more easily
The ability to inspire and motivate yourself
More happiness
More energy
Greater inner power and strength
The ability to face difficulty
Life smiles at you
People respect you

Your vision will become clear only you look into your heart.
Who looks outside, dreams. Who looks inside awakens.
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 Developing positive attitude
Listen to internal dialogue
Learn to communicate
Get back to basics
Help someone out
Find your spirituality
Allow yourself to be loved
Allow yourself to laugh and find humour in simplest of
things
Participate in new physical and mental activities
Follow principles of holistic health

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‘Two men looked out from prison bars, one saw the
mud, the other the stars’

That’s an attitude is
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Obstacles in developing positive attitude

Exaggerating
Over generalizing
Personalizing
Thinking
Jumping to conclusion
Ignoring the positive
Setting yourself up for success
Avoid perfectionism
Helpful approach
Focus on future

Your outlook
determines your output.
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Choose to be happy
Look at the brighter side of the life
Choose to be and stay optimistic
Have a faith in yourself and in power of universe
Contemplate upon the futility of negative thinking and
worries
Associate yourself with happy people
Read inspiring stories
Read inspiring quotes
Repeat affirmations

Staying positive
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Visualize only what you want to
happen
Learn to master your thoughts
Learn concentration and meditation

Staying positive
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Examples:

I will think myself as successful

I will have positive expectations for everything I do

I will surround myself with positive people and ideas

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Attitude in action Results

 Optimistic  Success
 Courage  Recognition
 Enthusiasm  Elevation
 Cheerful  Happiness
 Considerate  Professional
 Courteous  Growth
 Sincere  Admiration
 Warm and relaxed  friendship

Positive attitude and its results

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Attitude in action Results

 Inconsiderate  Worry
 Pessimistic  Tension
 Weak  Frustration
 Rude  Failure
 Soar  Sickness
 Irritable  Poverty
 Inferiority  Boredom
 Indecision  Dissatisfaction

Negative attitude and results

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FRESH

F: Finances
R: Relationships
E: Environment
S: Spirituality
H: Health

Overcoming negative attitude

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Thank you

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