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    39 views30 pages

    Slow Twitch Fibres and Fast Twitch Good Review

    Uploaded by

    api-343368893

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 30

    AS/A2 PE: Anatomy & Applied Exercise Physiology

    ERP 3

    (1) Muscle fibre characteristics


    Characteristic
    Contraction
    speed/m s1

    Type I

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (2) Muscle fibre characteristics


    Characteristic

    Type I

    Contraction

    slow/10

    speed/m s1

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (3) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Contraction

    slow/10

    fast/50

    speed/m s1

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (4) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Type IIb

    Contraction

    slow/10

    fast/50

    fast/50

    speed/m s1

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (5) Muscle fibre characteristics


    Characteristic
    Motor neurone
    size

    Type I

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (6) Muscle fibre characteristics


    Characteristic

    Type I

    Motor neurone

    small

    size

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (9) Muscle fibre characteristics


    Characteristic
    Force produced

    Type I

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (10) Muscle fibre characteristics


    Characteristic

    Type I

    Force produced

    low

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (11) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Force produced

    low

    high

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (12) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Type IIb

    Force produced

    low

    high

    high

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (13) Muscle fibre characteristics


    Characteristic
    Fatiguability

    Type I

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (14) Muscle fibre characteristics


    Characteristic

    Type I

    Fatiguability

    low

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (15) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Fatiguability

    low

    medium

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (16) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Type IIb

    Fatiguability

    low

    medium

    high

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (17) Muscle fibre characteristics


    Characteristic
    Mitochondrial
    density

    Type I

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (18) Muscle fibre characteristics


    Characteristic

    Type I

    Mitochondrial

    high

    density

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (19) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Mitochondrial

    high

    medium

    density

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (20) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Type IIb

    Mitochondrial

    high

    medium

    low

    density

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (33) Muscle fibre characteristics


    Characteristic
    Capillary density

    Type I

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (34) Muscle fibre characteristics


    Characteristic

    Type I

    Capillary density

    high

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (35) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Capillary density

    high

    medium

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (36) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Type IIb

    Capillary density

    high

    medium

    low

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (37) Muscle fibre characteristics


    Characteristic
    Aerobic capacity

    Type I

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (38) Muscle fibre characteristics


    Characteristic

    Type I

    Aerobic capacity

    high

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (39) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Aerobic capacity

    high

    medium

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (40) Muscle fibre characteristics


    Characteristic

    Type I

    Type IIa

    Type IIb

    Aerobic capacity

    high

    medium

    low

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (41) Muscle fibre characteristics


    Characteristic
    Anaerobic capacity

    Type I

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (42) Muscle fibre characteristics


    Characteristic

    Type I

    Anaerobic capacity low

    Type IIa

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (43) Muscle fibre characteristics


    Characteristic

    Type I

    Anaerobic capacity low

    Type IIa
    medium

    Type IIb

    AS/A2 PE: Anatomy & Applied Exercise Physiology


    ERP 3

    (44) Muscle fibre characteristics


    Characteristic

    Type I

    Anaerobic capacity low

    Type IIa

    Type IIb

    medium

    high

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