WORK LIFE BALANCE

Definition of WLB
What it is not.
It is not equal balance
The best WLB for you will vary
The best work life balance
varies for all

Work Life Balance

Work Life Balance consists of the
implementation of working arrangements
and policies which assist workers in
combining employment with other aspects
of their lives. Employers can benefit from
these policies too as they can help to
develop a more committed and productive
workforce.

Benefits-To the
individual
More value and balance in your life
Understanding your best work life
balance
Increased productivity
Better relationship both on and off
the job
Reduced Stress

Benefits to the
organization
Measured increase in productivity,
accountability, commitment
Better teamwork and communication
Improved morale
Less negative organizational stress

Yeh
dil
mange
more

Kya???

s
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i
Happ
Decent
Peace
JOB

MO
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Y

See the
world
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t
ge
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a
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FU N

KNOWLEDGE

Good Health

Recog
nition

Time with

AN INDIVIDUALS LIFE

WHY? Why? WHY?

Why do we want a higher Salary?
Why do we want a bigger house?
Why do we want a better job??

Answer..
1. Sense of Achievement
2. Self Satisfaction
3. Resultant JOY!

WORK LIFE BALANCE

Work TOO Much
Sacrifice Quality time
with Family
Climb Corporate
ladder faster

Competitive World
Financial Support for
Family
Steady Growth Curve

WORTH IT??

So Strike a BALANCE
WORK LIFE BALANCE

TECHNOLOGY
INVASION
The technology like Laptops, email,
mobile phones Brings Work to
home

WHY??
remain in paid employment while
dealing with other
responsibilities;
to care for children, older
people, people with disabilities;
to prepare for retirement by
gradually decreasing working
hours over a number of years;
to pursue education/lifelong
learning;

 for travel purposes;

in order to facilitate employees
with disabilities;
to allow time for personal
development;
to attend to religious obligations;
to undertake voluntary work;
to manage commuting times.

9 Easy Steps towards

WLB
1. Simplify

Learn to say NO
No one is indispensable
Stay at HOME. Listen to music
CHILL OUT

2. De - Stress
Stress higher levels of creativity
But Take it EASY
Else High BP!!
Take up:

Yoga
Painting
Art of Living!

3. Be a Child

Read Fairy Tales to your child

Take a pet
Eat cotton candy, ice cone
Go on holiday
An impulse outing with family.
NO ones looking!!

4. Share the Load

In family, divide the tasks like
Dusting
In Work place :
DELEGATE
Dont do their fishing for them, Teach
them how to fish

5. Slow Down
Do Not get pulled from different
directions
One step at a time.
Let go to see light, discover new ways
to get things done.

6. Take Care of your Health

All work and no play, makes Jack a
dull boy
Take a walk, Go to Yoga or Gym
Take up Sport, Pet, Hobby
Well balanced food
Please SLEEP zzz

7. Dont Postpone
Never Procrastinate
Avoidance takes up more energy than
actually doing it

8. Have a positive Approach

Look around you. So many things to
be grateful about.
Make a list of things you are thankful
for

9. Take Charge
Plan Ahead,
Long Term
Medium Term
Short Term

EMPLOYER

Job Sharing
Job Splitting
Flexi-time
Term-time
working

Part-time work
Annualized
hours
Work Sharing
e-Working

Employer

Child care facilities

Elder Care
Gym Subsidies
In house store/services
Telecommuting
Concierge services
Vacation

Thank You
Any Queries??