Amazing Gingers

Ginger contains anti viral, anti toxic, and anti fungal properties, and
is used for the prevention of and treatment against the common cold.

Ginger acts as an antihistamine and

helps in the treatment of allergies.

Ginger displays
anti inflammatory
properties and can
be used to treat
rheumatoid
arthritis,
osteoarthritis, and
various other
muscular
disorders.

The chemical components of the root are

instrumental in inhibiting the biosynthesis of
prostaglandins which are responsible for
causing inflammation.

Thus the root has

proven to be a
highly effective
form of treatment,
in some cases,
even more so than
the NSAID's that
are traditionally
prescribed.

So eating ginger
may help
to prevent cancer
and
aging disorders.

Ginger contains special enzymes responsible for

catalyzing the proteins in your food, thus aiding
in digestion and the prevention of cramps.

Good for those with

constipation!

The ancient Greeks

used to eat ginger
after a large meal, in
order to ease the
digestion process.

Ginger
has proven to help
lower your cholesterol levels
and prevent
the formation of blood clots.

As a mood enhancer, ginger's cineole content

may help contribute to stress relief.

Also used for migraine

headache

Ginger can also be used for

reducing toothache and the
discomfort which arises from
the infection in the upper
respiratory tract due to its
antibacterial and antifungal
nature.

Chewing on fresh
ginger, can help
freshen the breath.

Being a warming herb,

ginger can help reduce a
fever. This property also
makes it effective in
stimulating circulation
of the blood.

It can also help relax

muscles around the blood
vessels and is said to help
prevent blood clots from
forming. The warming
effects make it a natural
decongestant as well as an
antihistamine, making it the
perfect remedy for colds.

Some studies show that it can even

help inhibit the replication of the
herpes simplex virus.

Recent studies show

that ginger might
also have a role in
lowering LDL
cholesterol because
the spice can help
reduce the amount
of cholesterol that is
absorbed.

It has also been shown

in animal trials to help
slow or even prevent
cancerous tumor
growth.

To discover the health benefits of ginger for

yourself, simply make a tea by steeping about
5 slices of ginger in hot water.
5

If you prefer it in your food,

Ginger is excellent in many dishes and

is perfect when combined with garlic.

Ginger doesn't only

spice up your food it
can also help to put
some extra spice in
your intimate life too.
It improves blood
flow to your sexual
organs, and contains
Vitamin C, zinc and
magnesium.

Hope it will be of benefit

to you & others.
Wishing you all a happy healthy life.