Beril GNAY

Bra AKSU
Duygu AVLAR
Nisan Ezgi SNGN
Strength training is an all-encompassing term
used to describe all endeavors aimed at
increasing one's strength and pushing the
body's potential to further heights. If you
have passion for body building,you should
sign up!!

Weight training is a specific type of strength
training that specifically uses weights to
achieve its goals. Proper weight training
incorporates many cardiovascular benefits,
but its chief goal is to build muscle in a
healthy, educated, and safe manner.
This course will provide a comprehensive
view of muscular function how muscles
work, how they grow, the nutrition they need
to propel growth, how their development can
facilitate fat loss, and how to safely exercise
using the proper form and technique.
If you have passion for body building,you
should sign up!!
Our new, unique curriculum for children is
designed to put fun at the centre of learning
and education at the forefront of our
coaching

. Every player will be taught the four core
technical principles; control, passing,
shooting and dribbling and each player,
regardless of their experience or intention,
gets individually and continually developed to
ensure the best and most personalised
experience.
We create an atmosphere of fun, forming the
best possible environment to learn, develop
and make new friends. Were
confident were leading the way in how
football should be delivered, no over-
coaching, no over-complication, just simple,
fun sessions.

This course is designed for beginner artists
who have an interest in learning how to draw
or sketch -- or simply want to improve their
skills. It will cover drawing people, places,
things, and even abstract concepts. For best
results, we highly recommended that you
take your time going through this course.
It covers the tools you'll need to draw and
also provide plenty of exercises to practice
drawing using different techniques and
styles.
It will cover drawing people, places, things,
and even abstract concepts. For best
results, we highly recommended that you
take your time going through this course.

Yoga is accessible to everybody. A history of
5000 years is proof of how lasting and
magical this exercise art really is.
How many other exercises can boast
worldwide acceptance?
The fact is, over the past twenty years, yoga
popularity has increased from minimal
interest to one of the most popular exercise
regimes around. With so many different yoga
schools, instructors and styles, the choices
can be daunting.
This course is designed to give you the
information you need to decide on the perfect
combination that will make your practice the
most enjoyable and satisfying.
You will be guided through the steps for
beginner yoga poses and meditation, with
emphasis on concentrated deep breathing.
appeal to(v):Try to persuade someone to do
something by calling on (a particular principle or
quality)

attract(v):Cause to come to a place or
participate in a venture by offering
something of interest or advantage

enthusiastic (adj):Having or showing intense
and eager enjoyment, interest, or approval

expert(adj):Having or involving a great deal
of knowledge or skill in a particular area

have a passion for someone or something:to have a
strong feeling of need or desire for someone,
something, or some activity.

hooked on: Devoted to or absorbed in
something

instructor(n): A person who teaches
something

productive(adj):Producing or able to
produce large amounts of goods, crops, or
other commodities

take seriously: If you take someone or
something seriously, you believe that they
are important and deserve attention.

technique(n):Skill or ability in a particular field
forthcoming(adj):About to happen or appear
guest(n): A person who is invited to visit someones
home or attend a particular social occasion
jam(v):Improvise with other musicians, especially in
jazz or blues:
junior(adj):For or denoting young or younger
people

social event(n): an event characteristic of persons forming
groups
talent(n):Natural aptitude or skill
catch on:Become popular
join in: to become involved in an activity with other people
Try out(n):a test to see how useful something or someone is
go on: to happen
Sign up:Commit oneself to a period of employment,
education, or in the armed forces
take part:Join in an activity; be involved
audience(n):The assembled spectators or listeners
at a public event such as a play, film, concert, or
meeting
Composer(n):A person who writes music,
especially as a professional occupation

Rehearsal(n):A practice or trial performance
of a play or other work for later public
performance

lead singer(n):the main singer in a musical
group

Carpentry(n):the skill of making and repairin
wooden objects

Pottery(n):the activity or skill of making clay
objects by hand

Sculpture(n):The art or practice of shaping
figures or designs in the round or in relief,
as by chiseling marble, modeling clay, or
casting in metal.

Sketch(n): a simple, quickly-made drawing
that does not have many details

Attack(v): In games such as football, when one
team attacks the opponent's goal, they try to score
a goal.
Be in the lead: having the leading position
or higher score in a contest

Cricket(n):Cricket is an outdoor game
played between two teams. Players try to
score points, called runs, by hitting a ball
with a wooden bat.

Court(n):A court is an area in which you play a
game such as tennis, basketball, badminton, or
squash.

Defeat(v): If you defeat someone, you win a
victory over them in a battle, game, or
contest

draw(v): To hit or strike (a billiard ball, for
example) so as to give it backspin

Overtake(v): to go past something by being
a greater amount or degree

Pitch(n):an area painted with lines for playing
particular sports, especially football
Ring(n): two round handles at the ends of
two long ropes that hang from
the ceiling and are used in gymnastics

Serve(v):To put a ball or shuttlecock into
play, as in court games

Tackle(v):The act of stopping an opposing
player carrying the ball, especially by
forcing the opponent to the ground, as in
football or Rugby.

The whole point about folk and dance music
is that it an organic urge to dance.
I have a friend who is very at the
language

Cricket fans are currently a series of
college matches

The Lake District thousands of foreign
visitors each year

Back then the rallies were big and the support
was energetic and

John fishing, so he fishes as often as
he can

All students are taught by of the Shadow
Flight Centre.
With these abilities they can concentrate on
skill and when it comes to competitive
football.

The actress was of honour at the launch.

Keep an eye on the noticeboards for .
events.

Deforestation and overgrazing destroy
land, while acid rain damages crops.

It's hard to ..them in their pretty grey
uniforms.

He had the opportunity to . with Atlanta blues
musician.


The player was given hardly any
opportunities to show off his

I wonder if
the game will ever ..with young people
He then became the youngest ever
.world champion the following year.

The for the team will be next weekend

We only need one more player for
this game - can you persuade your
sister to ..?

He .for a ten-week course

It is free for University members to watch
both the and the performance.

Tom teaches .at the local art school

We have come here to a major game
The were clearly delighted with
the performance