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Beginner: What activities make you feel stressed?

I feel stressed when I ______________

Advanced: How do you feel when you are stressed? What do you do to reduce stress?

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Stress Anxiety Desperate Routine Relax Rest

Work out Relaxation

Mood
Attitude Therapy Advice Heavy smoker

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Stress

Anxiety
Routine Relax Rest

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Question: Wh-question How Statement:

Subject

can

Subject

verb

Complement ?

can
+ can +

stress
Verb +

affect
Object

you

You

can

take

a long walk

Q: can you stressful how eliminate situations ? _______ ______ _______ ______ _______ _____ ? S: can a take you shower when feel you stressed ______ ______ ______ ______ ______ _____ _____ _____ _____ . Q: can you what do to feel stressed less ? _____ _____ ______ _____ _____ _____ _____ ______ ? S: I relax can to music listening _______ _______ ________ _______ ________ ________ .

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Relaxation

Mood
Attitude Therapy Heavy smoker

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Dorian: Oh no! Not again! Susan: Are you ok, Dorian? Dorian: No, Im not. It seems I wont sleep again. Susan: Why? Dorian: I should have done this report two weeks ago. I thought it was going to be easy, but unfortunately I also have other assignments for the same date. Susan: Take it easy! Dont stress. The first thing you can do is relax and organize your assignments from the most to the least important. Work on the most important first, then go for a walk and when you come back home take a shower. Return to your work and drink some tea, it will make you feel good! Dorian: Oh thank you Susan, I will do that.

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Jane: Whats wrong with you Robert you look so anxious. Robert: I couldnt get enough sleep last night. I was doing some reports for the manager. Thankfully I finished, but I have to hand in some papers at school. Working and studying at the same time has become quite difficult. Jane: You really need some vacations. Have you thought about doing some exercise or going for a walk? I always do that when Im stressed. If you dont have enough time you can try drinking some tea. That helps as well. Robert: I will try some tea. I dont have enough time to do exercise or anything else. Jane: Also, please stop smoking. That helps with stress, but it will become a habit. Robert: Thanks Jane. I have to go now. I need to finish my essays. See you later.

Jane: Ok, see you. Poor Robert!

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Beginner: What should Dorian have done to not feel stressed?

She should have ___________

Advanced: If you were Jane, what other pieces of advice would you give to Robert to overcome his stress?

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Louise: Ive got a lot homework to do and its too late! Ms. Harrison: Louise, you look very stressed . Why (dont you/about) drink some tea? Louise: I (try / tried that, but It didnt (work/worked) Ms. Harrison: What (dont you/about) taking a shower? You have been (worked/working) for hours. That might help. Louise: Oh, thanks mom! Ms. Harrison: Dont waste too much water!

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Speaker A (son): You have a lot of work to do at school. You want to finish it all but you feel very stressed. You have tried some pills that only made you sleep. Call your mother in San Francisco and ask her for some advice. Speaker B (mother): Your son has been very stressed at school. He has a lot of things to do. He calls you for you to help him with some ways to reduce his stress. Help your son and give him several options to deal with the stress.

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Beginner: Are you good at dealing with stress?

Yes/No, I am good/not good at dealing with stress.

Advanced: In your opinion, is stress contagious? How do you feel when you are around someone who is stressed?

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Stress vs. Desperate vs.

Anxiety Anxious

Humor vs. Mood Overcome vs. Reduce Work out vs. Go for a walk

Challenge: Try using both words in one sentence!

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Beginner: Do you think life is more stressful for women or for men? Explain.
It is more stressful for _______________ Because ____________________

Advanced: If there is a solution, I dont worry about it. If there is no solution, I definitely dont worry about it. What do you think about this quote?

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Do you have any questions about todays lesson before you go?