1

Doubts?

Before Noah's Flood?

After Noahs Flood?

Science?

Bible Say?

Highlights of Presentation

Doubts & Questions?

Who has lived the longest life on earth? What is the maximum age a man can live on this earth? What you should eat and what not , to live a long life? Can science and advanced technology can make you live longer and how much can be extended?>100>150>200>>???? How many years did humans lived before Noahs flood? What is the average life span of human beings in recent times? What does the bible say about the life span of human beings? How can you have a long life according to the bible? How many years do you like to live?

BEFORE NOAHS FLOOD

Genesis 6:1-9

AFTER NOAHS FLOOD

AFTER NOAHS FLOOD

It took 20 generations for a new equilibrium of 70 years of life to be reached. Notice the life span decline that started with Peleg!

# It took 20 generations for a new equilibrium of 70 years of life to be reached. Life span decline started from Peleg. (Psalms 90-10-3400 years ago-David)

AFTER NOAHS FLOOD

AFTER NOAHS FLOOD

The long life spans delineated in the book of Genesis are not myths. Proof of this fact can be found by understanding nature's exponential decay rate. In nature all things decay at a certain rate. For example, if you expose a container of The long life spans delineated in the book of Genesis are not Proof of this can be living organisms to a radioactive substance they will die offmyths. in what is called a fact natural found by understanding decay rate or curve. nature's exponential decay rate. In nature all things decay at a certain rate. For example, if you expose a container of living organisms to a radioactive substance they will in their whatlife is called natural decay curve. youof plot their life occurs spans on a graph If die youoff plot spansaon a graph yourate willor arrive at If type curve that in the you will below. arrive at type curve that occurs in the that graph This by is the same type of curve graph This is of the same type of curve isbelow. produced the death rate of that is produced by the of of organisms exposed to lethal doses of gas or other toxins. organisms exposed todeath lethal rate doses gas or other toxins.

Acts 2 27 -Decay

SCIENCE

Medical Breakthroughs
Preventing Disease
Breakthroughs in late 1800s as result of scientific advances earlier in century Fundamental concepts of disease, medical care, sanitation revealed Mysteries of what caused diseases began to be solved The long life spans delineated in the book of Genesis are not myths. Proof of this fact can be Microbes and Disease found by understanding nature's exponential decay rate. In nature all things decay at a certain Louis Pasteur showed link between the two, 1870 rate. For example, if you expose a containerconcept of living organisms tofrom a radioactive substance Disproved spontaneous generation of bacteria nonliving matter they will die off in what is called a natural decay rate or curve. Ifcan youreproduce plot their life spans on a graph Showed bacteria always present though unseen, you will arrive at type of curve that occurs in the graph below. This is the same type of curve that is produced by the death rate of organisms exposed to lethal doses of gas or other toxins.

Fermentation

Bacteria in the air causes grape juice to turn to wine, milk to sour Heating liquids, foods can kill bacteria, prevent fermentation Process became known as pasteurization, makes foods germ-free

SCIENCE

Medical Breakthroughs
Anthrax
Deadly disease a constant threat to people, livestock Pasteur sought to prevent anthrax Injected animals with vaccine containing weakened anthrax germs The long life spans delineated in the book of Genesis are not myths. Proof of this fact can be Antibodies found by understanding nature'sbody exponential decay rate. In nature all things decay at a certain Vaccine worked because builds antibodies rate. For example, if you expose a container of living to a radioactive substance they Antibodies fight weakened germs when theyorganisms enter body will die off in what is called a natural decay rate or curve. If you plot their life spans on a graph you will arrive at type of curve that occurs in the graph below. This is the same type of curve that is produced by the death rate of organisms exposed to lethal doses of gas or other toxins.

Rabies

Pasteurs next goal Developed vaccine, 1885 Saved life of young boy bitten by rabid dog

SCIENCE

Medical Breakthroughs
Improving Medical Care Treatment of pain American surgeon Crawford W. Long Discovered solution to pain suffered by surgery patients Patients breathed in ether, anesthetic to reduce pain and render The long life spans delineated in the book of Genesis are not myths. Proof of this fact can be patient unconscious found by understanding nature's exponential decay rate. In nature all things decay at a certain Performed first painless operation, 1842

rate. For example, if you expose a container of living organisms to a radioactive substance they will die off in what is called a natural decay rate or curve. If you plot their life spans on a graph you will arrive at type of curve that occurs in the graph below. This is the same type of curve Treatment of Infections thatis produced by the death rate of organisms exposed to lethal doses of gas or other toxins.

Many surgical patients died from infections English surgeon Joseph Lister, 1860s Began cleaning wounds and equipment with antiseptic

containing carbolic acid Reduced post-surgery deaths in one hospital ward from 45 to 15 percent

SCIENCE

Identify Cause and Effect

What medical advances allowed people to live longer? The long life spans delineated in the book of Genesis are not myths. Proof of this fact can be
found by understanding nature's exponential decay rate. In nature all things decay at a certain rate. For example, if you expose a container of living organisms to a radioactive substance they will die off in what is called a natural decay rate or curve. If you plot their life spans on a graph youAnswer(s): will arrive at type of pasteurization, curve that occurs in the graph below. This is the same type of curve antiseptics, and that is produced by the death rate of organisms exposed to lethal doses of gas or other toxins.

anesthetics

BIBLE SAY
The Scripture Verses

I have set before you life and death, blessing and cursing; therefore choose life, that both you and your descendants may live; that you may love the Lord your God, that you may obey His voice, and that you may cling to Him, for He is your life and the length of your days (Deuteronomy 30:19) For by Me your days will be multiplied, and years of life will be added to you.(Proverbs 9:11) The fear of the LORD prolongeth days: but the years of the wicked shall be shortened.(Proverbs 10:27) You shall walk in all the ways which the Lord your God has commanded you, that you may live and that it may be well with you, and that you may prolong your days in the land which you shall possess. (Deuteronomy 5:33) My son, do not forget My law, but let your heart keep My commands; for length of days and long life and peace they will add to you. (Proverbs 3:1) Honor your father and your mother, that your days may be long upon the land which the Lord your God is giving you. (Exodus 20:12) Proverbs 3: 1-2,

BIBLE SAY

LOVE THE LORD

OBEY HIS VOICE FEAR THE LORD CLING TO HIM WALK IN ALL OF HIS WAYS

KEEP MY COMMANDS DO NOT FORGET MY LAW

HONOR YOUR FATHER AND YOUR MOTHER

CAN WE DIE BEFORE OUR TIME? BIBLE SAY Be not over much wicked, neither be thou foolish: why shouldest thou die before thy time? (Ecclesiastes 7:17)

But thou, O God, shalt bring them down into the pit of destruction: bloody and deceitful men shall not live out half their days; but I will trust in thee. (Psalms 55:23) For I have no pleasure in the death of him that dieth, saith the Lord GOD: wherefore turn yourselves, and live ye.(Ezekiel 18:32)

Luke 13 4 No body is Good (Jesus)

CAN WE DIE BEFORE OUR TIME? BIBLE SAY

Another source of pre-mature death is a result of Satan's work of killing, stealing, and destroying that Jesus spoke of in John 10:10, "The thief cometh not, but for to steal, and to kill, and to destroy..." When somebody is killed, it refers to the taking of a life prematurely (otherwise, murder would be justified in God's eyes, would it not?). Note: God does not use Satan to kill His children, as a means to keep them from living beyond their appointed time. Jesus made it very clear who was behind the killing, and who had came to give life.

SCIENCE

PRESENTATION ON HEALTHY LIVING

WHAT DO WE WANT

WE WANT
Long life 120 years No disease, sickness at all Diabetes, high BP, joint pain, cancer etc NOT at all Lots of energy, stamina, joy, happiness Enough money for needs

WHAT WE SEE
Average age 70-75 Fever, cold/cough, other sickness once a year on average By age 50 substantial numbers suffer diabetes, high BP, (or both), joint pains, stones, fibroids, chronic cold/cough, etc.

 Small number suffer kidney, stomach, liver, eye, heart problems Smaller number suffer cancers of various types By age 60 the earning capacity is almost nil, & medical expenses keep mounting exponentially

WHAT IS THE WAY FORWARD ?

First of all get firm conviction that our health in life time is totally in our hands. & We can extend our age well beyond 100 and also live pain free, joyful & meaningful lives.

WHAT WE NEED
Knowledge
Conviction Will power Action

The Surprise
There is flood of literature regarding health & healthy living all around us in books, magazines, newspapers & of course now a days on the internet & TV;
Juxtaposed with this is an ocean of ignorance in the people we see around us.

It is Really Amazing
None appears to be aware of such knowledge. There are other more important issues to be catered to. A few people we see in the parks going for morning walk or yoga etc.

The number is infinitesimally small proportion of people we are referring to.

The single most important responsibility of every individual on this earth is to keep self full of health & vibrant energy (Not merely free from sickness).

IT IS MY RESPONSIBILITY

IMPORTANT IDEAS

Most people do not die. They kill themselves by their wrong actions (mostly inadvertently) before living a full life span.

Much of the damage occurs due to ignorance of natures laws and where in some cases part knowledge is available, there is utter lack of will power.

The infinitely small percentage of people who have the necessary knowledge at least at the basic level, and they make effort to implement it, they live a very satisfying life i.e. long, disease free & meaningful. Infact such people are celebrities.

What is health? Traditionally health is defined as absence of disease and this working definition is accepted by most citizens and even doctors, whose task is to repair human biological machine when it breaks down.

A actually there are grades of health: Cent percent fitness expected in high class athletes Better health in well nourished people Freedom from illness in average individual Unrecognized illness & minor illness in malnourished people. Life style diseases like diabetes, hypertension, joint pains etc. Major illnesses like cancers, heart disease etc.

World Health Orgenisation (WHO) definition of health; Health is a state of complete physical, mental & social well being and not merely an absence of disease or infirmity.

This definition, however, considers health a state, while health is more a process of continuous adjustment to the changing demands of living.

In this context health is defined as a state of relative equilibrium of body form & function, which results from its successful dynamic adjustment to forces tending to disturb it. Positive health implies, the perfect functioning of the body or mind in a given milieu.

It is the ideal, the goal towards which people should strive.

Health has always remained one of the most neglected aspects of life. On the individual level it is subordinated to the other so called more important needs like wealth, power, prestige, knowledge etc. Health is often taken for granted and one becomes aware of its value only when it is lost.

We find today the following categories of individuals:-

Those addicted to excessive drinking, smoking, totally sedentary, overeating wrong foods; such people generally live short life, say around 50 - 60 years. Highly addicted will
not go beyond 50 years.

 The most common variety which is the bulk of population eat rich diet, drink sometimes, dont smoke, occasional exercise, high ego, overeat always, etc. Such people live long, generally up to 75 & beyond. However such people have the following signs.

 By age 50 they suffer either diabetes, or high blood pressure or both.

By 60 or 65 they would have undergoes heart treatment & most likely would suffer joint pains. Occasional fevers, flu, cold / cough etc., at least once in a year. Lack of energy to work long hours or to exercise or play games.

 Third category, of course minority, are healthy persons. They try to follow all the rules of eating, exercise, sleep etc. However they are limited by the lack of good knowledge in the subject and are unaware of it. They live 80 +. Fourth category are exceptionally knowledgeable & disciplined. Such people live past 100 years.

Further Ideas

 Do not carry grudges of the past, worry for the future. Live in the PRESENT with full focus on NOW. Do your best.

A small part of what we eat goes to give us energy. The rest goes to increase doctors bill. The best option is to remain slightly hungry at all times.

 Train yourself to master the taste instinct. It is nice to eat tasty food with good nutrition. The pity is large number of tasty foods lack nutrition or are actually harmful. Remember the law of karma. The laws of nature are indestructible. It we do something, we cant but escape facing the consequences of our action. Our Karmas will keep chasing us till we have borne the consequences.

 The action taken in on & off spirit will not help. It has to be steady & regular.

Remember we are totally in command. Then why not live the life, which the creator has designed for us.

 There are large number of small- small tips on day to day living, which one needs to make note & follow. The only thing to remember is that each is unique and though there are general guidelines for healthy living these need to be adapted to individual needs. Emotions of BLAME and SELF-PITY are deadliest poisons. So guard against these with nectar of LOVE & HOPE.

Basic areas to be tackled

Diet & nutrition Oxygen, Air, Water Inner Cleansing (positivities and negativities) Yoga & Meditation Exercise, games Fun, laughter, joy Ownership for own health Love

TIPS
ON

DAY-TO-DAY LIVING

Massage your body at least once a week. Brush your body before bath thoroughly. As for as possible use cold water for bath. In any case dont use very warm water.

Expose your total body to sun rays for 10 -15 minutes early morning daily.
Bath should last at least 10 -15 minutes and take shower on head.

Join some laughter club & indulge in boisterous laughter for 10-15 minutes daily.

Maintain erect posture at all times.

Drink 1.25 liter water on arising and total of 5.5 liter in 24 hours. Drink water very very slowly. Take a large proportion of your food in raw form i.e., not cooked on fire. The food should be always undercooked.

Maintain loving & harmonious relations with all people. Avoid air pollution & noise pollution as far as you can. Sleep in airy places. Keep the windows of the rooms open while sleeping. Calm your mind through sleep ritual before going to sleep. Reduce the consumption of white sugar, salt, maida, rice, oils, milk items.

Take plenty of fresh fruits of all types in the season. Reduce the usage of preserved items & deep fried items. Develop some good purpose & meaning in life. Chew food at least 30 times each morsel.

Read a lot. Always keep looking for new ideas for implementation.

Omega three oils take regularly. These are good for the heart.

Eat always in peace & calm.

Dont eat when you not hungry. Dont forget to eat when you are hungry. Prefer to live only on two meals a day. In between light portions of fruit snack can be taken. Never, never, never, overeat.

Save your time from deadly poisons of television & telephone and invest it in yoga exercises and in prayer Avoid sedentary life as far as possible. Wash your eyes twenty times (with water in your mouth) daily.

Do either shirsharan or sarvangasan and if not then must do inclined plane for 15 minutes for blood flow to the brain. Avoid smoking, drinking, and pan masala etc. Limit your intake of tea / coffee to 2 or 3 cups a day. It is better if you give up totally. No tea/coffee after 1800 hours.

FOOD CHART
BE CRAZY Amla Sprouts (variety) TAKE REGULARLY Roti Vegetables TAKE SOMETIMES Dosa Utappam AVOID Ice Cream Sweets BAN Non-Veg Deep fried

Mausambi
Guava, apple Badam, Akhrot Kishmish, Figs Water WGJ/BGJ/VCJ Coconut (small qty) Ginger

Dals
Idli Seasonal Fruits Pizza Lobia Kalachana Popcorn ISABGOL Dokhla Bhutta Munakka, Banana Sendha Salt

Cool Drink
Chips Biscuits Cakes Pastries Maida Items Sugar & Salt Chocolates

Liquor
Maggi Pan masala Smoking

Kulcha Kardhi Fried rice

Onion
Muli(Morning) Beetroot(Morning)

Curd
Cottage Cheese Gachak (Winter)

Milk
Rajma Kabuli Chane

More Oil
Preserved Juices Medicines

Chowmeine

Turnip(Morning)

Groundnut(Winter)

Namkins

Drumsticks(+Leaves) Tender Coconut Pista, Kaju Totakura, Lettuce K.Patta, Neem Pudina, Dhania Tomato, Cabbage Karela Oats, Barley Olive Oil Honey

Black Pepper

Tea & Coffee Pappad

Salads

Chats

Supplements Green tea Cinnamon

Rice Bread Pan Tomato Sauce Butter, Jams Paratha Manchurian

Fresh Grapes Cucumber Oxygen Butter Milk SoyabeanItem - Soya Milk - Tofu - Mix in Atta 1:10 - Nutri nuggets - Soya Sprouts - Soya Oil Dates ( Winter) Bel ( Summer) Mango Panna (Summer)

Cod Liver Oil Omega Three Oil Lemon(Home grown) Tender Peas Tender Chana

Brewers Yeast
Methi, Palak Raw items Baby corn (fresh) Green chilli plant), Tulsi (from

POSITIVITIES CHART Forgiveness Sincerity Straightforwardness

Mercy
Serenity Joy Courage Benevolence Hope Courtesy

Generosity
Charity Love Optimism Integrity Humility Calmness

Endurance
Knowledge Impartiality Contentment Fortitude Self-Control Trustworthy

Modesty
Toleration Honesty Tranquility

Praise
Compassion Stoicism Smile

Truthfulness
Yoga/Meditation Introspection Cheerfulness

Magnanimity
Praise

Laughter
Appreciation

Patience

NEGATIVITIES CHART
Jealousy Attachment Hatred Sorrow Aversion Fault finding Vindictiveness Enmity Covetousness Envy Laziness Pessimism Criticism Self-Pity Procrastination Intolerance Prejudice Meanness Selfishness Malice Slander Greed Boastfulness Anger Gluttony Pride Fear Blame Cupidity Egoism Ignorance Worry Deceitfulness Arrogance Crookedness Irritability Impatience Hypocrisy Self-conceit bitterness Grudging

Thank You