Metta Hour with Sharon Salzberg
Metta Hour with Sharon Salzberg
ratings:
Length:
238 episodes
Language:
English
Format:
Podcast
Description
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
Language:
English
Format:
Podcast
Episodes1 - 10 of 238 episodes
- Apr 22, 2024
- Apr 10, 2024
- Mar 26, 2024
- Mar 11, 2024
- Feb 26, 2024
- Feb 13, 2024
- Jan 29, 2024
- Jan 15, 2024
- Jan 02, 2024
- Dec 11, 2023
Related Podcasts
Insight Hour with Joseph Goldstein200 podcast episodes