Issue#14 2017

Eat Well

A sexy Recipe Mag that has a healthy approach to good food

Eat Well3 min read
Brews With Benefits
Mama Body Tea is an organic herbal tea company specialising in herbal blends that provide comfort and support to women and their babies throughout pregnancy, breastfeeding and motherhood. The range consists of 13 blends that have been designed by the
Eat Well2 min readCooking, Food & Wine
From The Editor
Have you been to a farmers’ market lately? They are wonderful places, aren’t they! It’s partly the food that makes them magical: food free of plastic packaging and fresh from the “bush” (whatever that bush may be) is marvellous in and of itself. It’s
Eat Well3 min read
Walnuts: The Original Brain Food
Walnuts are a fabulous example of using food as medicine and an equally great illustration of the Doctrine of Signatures. This concept of traditional medicine highlights the way some foods look similar to the area of the body they are useful for. Wal
Eat Well6 min readDiet & Nutrition
Chef Profiles
ADAM GUTHRIE Adam is a vegan whose passion for food began with a lifethreatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-bas
Eat Well5 min read
Women In Horticulture
WORDS / KATE DUNCAN Sonja Cameron, owner of Cameron’s Nursery in Arcadia, Sydney, is a nursery and garden industry expert in sustainable infrastructure. You’re an industry leader when it comes to sustainable infrastructure. How do you bring this into
Eat Well5 min read
THE Tisane OF THE TIMES
WORDS / RAQUEL NEOFIT “Technically, a herbal tea is called a tisane, an old English word.” After many years in the health industry, and with a strong addiction to tea, Garrick Hicks and Meaghan Grace of Yarra Valley Tea Company decided it was time to
Eat Well5 min read
Keep It Fresh
WORDS / JANAI VELEZ Storing doesn’t need to be boring. Instead of emptying bags of groceries straight into the fridge, spend some time sorting, packaging and arranging. By taking extra care and consideration, you’ll be thankful for weeks to come. IGA
Eat Well6 min read
Time To Bee-friendly
WORDS / KATE DUNCAN Byron Smith is your ideal neighbour. He’s passionate about plants and cooking, and will often leave fresh salad greens or honey from his hive on your doorstep. He lives a slow, conscious life and always has time for a conversation
Eat Well3 min read
Food Source
Bocconcini Leaf is a stretched cow’s milk curd cheese shaped while hot into a flat 5mm thick rectangle. Grab your favourite ingredients, layer them onto the sheet, roll up, season and serve. This cheese goes beautifully with prosciutto, tomato and ro

Eat Well

More Issues From Eat Well