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www.theregionalnewspaper.ca Vol. 3 Issue 04

April 2012

Serving Caledon and the Headwaters Region

Mock Trial with Mayfield Secondary School Students

Inside The Regional this month:


The Motts Active Living & Wellness Pull-out Home Improvement Special Section Community Matters and much more!

Photo courtesy of Janet Currie (PDSB Photographer) Mayfield Secondary School Mock Trial Team Members: Top Row L to R: Stan Cameron (Public School Board Trustee, Peel District School Board), Kathy Ziomek, Olivia De Lima, Emily Guhl, Stephanie Yi. Bottom Row L to R: Ravinder Dulay, Phil Power, Laura Eves, Heather Gaber.

Read more about the Trial in Stan Camerons Education Matters Column on page 33!

Looking for something to do for EARTH DAY? Check out our Events Page 24!

See this months specials on the back page!

2 The Regional - April 2012

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The Regional - April 2012

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The Regional - April 2012


All this uncertainty means we should take a few things into consideration. Mosquitos have already hatched, so well need to be diligent about removing standing water from our properties starting now. Well all have to be watchful for turtles crossing the road in rural areas and for deer and other wildlife who may be more interested in a early spring frolic than they are in looking both ways before crossing the roads. Gardens are also blooming much earlier than usual. A word of caution to the novice gardener dont mistake the warm temperatures s for carte blanche to get an early start on pruning or to clear all your protective mulch and leaves from the flower beds just yet. We could still be in for a return of the big chill, so it is probably wise to leave your beds protected until the date you would normally do your big spring yard opening. Spring conditions can cause wet areas to be very dangerous. A quick warning to parents make sure the kids are warned to stay clear of ponds, streams and other sources of water. Enjoy the early warm temperatures while they are here, but dont let your guard down as we all know, Mother

A Note From The Editor

Watch for wildlife


By Shelly Sargent Editor The Regional
Record setting temps in mid-March, robins in the yard, early blooms in the garden, swarms of mosquito lurking at dusk its been a precedent setting few weeks where the weather is concerned! The early onset of warm temperatures has Mother Nature thoroughly confused this year. Temperatures were recordbreaking through much of March, cooling off and becoming more seasonal as we approached April and these rapid fluctuations have had a profound effect on nature all around us. Whether all the erratic weather of late is a sign of the greenhouse effect as we are hearing from some sources, or whether it is simply a one-time anomaly, one thing is certain we can expect this

winters early warm spell to have some effect on many things this coming year. For instance, an Eastern Pine Elfin butterfly was seen at the Visitors Centre in Algonquin Park in mid-March. The poor creature would have over-wintered as a pupae only to emerge much too early as an adult due to the warm weather. This is only one example of one of the types of early spring happenings the warm spell has caused. In this case the results will be devastating, as the butterfly has emerged before his food source has become available. Experts say this could potentially wipe out an entire generation of Eastern Pine Elfin butterflies in the park. Its reasonable to assume that other butterfly and insect species - as well as flora and fauna will suffer the same effect. Maple Syrup is a local product that has been drastically affected by this springs warm temperatures. Producers across the province are reporting that their 2012 season was short and sweet (pun intended) and sap collection was about 40% of what is typical. Jennifer Roberts of Duffys Lane Maple told us their trees stopped producing quite early - even before their usual tapping date.

Nature is unpredictable and winter conditions could still make a surprise return visit! In the Regional this month: Did you ever wonder about whats in a name? Deb Robertson has and explores the topic this month. David Mielke reviews OneNote, Justin Popovic invites us to claim our self-confidence and Stan Cameron brings us news about school happenings in the area. The Motts provide us with two views on how media coverage of sensational murder trials is handled, we learn a bit about nutrition for kids from Dr. Katie McKeown, and you can check out another great recipe in Grannys Kitchen and find out whats happening locally from Community Matters. All this plus the usual area news and information waits inside our April issue. Happy Easter from all of us here at The Regional!

Joint Commercial Vehicle Enforcement Project


OPP officers from Caledon, Aurora, and the Highway Safety Division, along with officers from York Regional Police and the Ministry of Transportation, participated in a joint enforcement project on Tuesday March 27th 2012. The goal of this project was to inspect commerical motor vehicles in the area of Provinical Highways #9 and #27 in King Township. Officers were looking for unsafe and overweight commercial motor vehicles, as well as violations related to vehicle and driver documents and licenses. A vast majority of the vehicles inspected were 4 axle dump trucks that were destined for the Caledon area. The following are the statistics that were gathered during this daytime enforcement project: Total number of trucks directed in for inspection - 57 Trucks placed out of service for safety violations - 20 Of the 57 trucks investigated 15 were found to be overweight dump trucks, several of which had to reduce or transfer loads to be made legal to operate on the highway again. 35% of the trucks inspected were taken out of service due to safety infractions. Total Highway Traffic Act Charges laid.36 Total Overweight charges laid..21 Suspended drivers.1 Plates removed from vehicles due to not being roadworth.4 All agencies involved in this project will continue these types of safety inspections periodically throughout the year to ensure the roads within our respective Regions remain safe for all motorists.

The Regional Newspaper is published monthly by Caledon Media in Caledon, Ontario and delivered to homes in Bolton. It is also available for pick up at key locations throughout Caledon & the Headwaters Region. The Regional / Caledon Media 30 Martha Street, Ste. 210 Bolton, ON L7E 5V1 Publisher: Rick Sargent Account Managers: Rick Sargent Linda Hunt

Creative Team: Shelly Sargent Tara Gionet

Editor: Shelly Sargent

Advertising: Please direct all advertising inquires to: rsargent@sympatico.ca or call (905) 905-880-4636
While the publisher has made every effort to ensure that advertisements and articles are correct & complete, The Regional & Caledon Media cannot be liable for any loss or damages arising (directly or indirectly) from the contents of this publication. The advertiser agrees that the publisher shall not be liable for damages arising out of errors in advertisements beyond the amount paid for the space actually occupied by the portion of the advertisement in which the error occurred, whether the error is due to the negligence of its servants or otherwise. There shall be no liability for non-insertions of any advertisement beyond the amount paid for such advertisement. Errors which do not lessen the value of the advertise-ment are not eligible for corrections by a make-good advertisement. There shall be no liability for noninsertion of any advertisement beyond the amount paid for such advertisement. We reserve the right to edit, revise, classify or reject any advertisement.The Regional welcomes your letters. Letters can be emailed to rsargent@sympatico. ca, but they must contain a contact name and postal address to be considered for publication. We reserve the right to edit all correspondence. AD DEADLINES: Our print deadline does not allow us to take submissions or ads after 15th of the month. The views expressed in this newspaper are not necessarily the opinion of its Publisher or Editor. All rights reserved. The contents of this publication may be used only for personal non-commercial purposes-all other commercial use is prohibited.

6 The Regional - April 2012

One Planet, One Dream, Go Green @ the library!


Caledon Public Library is extremely proud to be a part of Caledons efforts togo green all year long. We embrace the philosophy: One Planet, One Dream, Go Green! Recycling collection boxes are available at all seven branches for used cell phones, print cartridges and used batteries, and now, even more. We enthusiastically endorse and support local recycling groups ecoCaledon and Stewardship Ontario, just to name a couple. Wait theres more! Hosted annually by Friends of Caledon Public Library, this is a book sale to end all book sales! Held every mid April, hundreds and hundreds of books, magazines and movies and more are collected from all seven branches of Caledon Public Library to culminate in one MONSTER book sale. This year, the sale will take place on Friday, April 20the from 1-9 pm and Saturday, April 21st from 9 am 1 pm. Through the generous support and assistance of the Friends of Caledon Public Library and Volunteer MBC, this event is certain to be a show-stopper. All monies earned go directly into the library. One more way recycling @ the library works for the benefit of the community! Think Recycle is a cost-free fundraising program that rewards members with money and environmental incentives for the collection of unwanted products see list of qualifying products. Think Recycle follows a strict zero-landfill policy, ensuring that products are safely and responsibly recycled. For every 24 qualifying products Caledon Public Library recycles, Think Recycle will plant a tree a partnership made possible through the conservation efforts of Tree Canada. Think Recycle is available at all seven branches of Caledon Public Library. More information is available at www.thinkrecycle.com. and www. treecanada.ca. Since establishing our partnership in March 2010, Caledon Public Library has recycled over 10,000 spent batteries! Stewardship Ontario is a not-forprofit organization that is funded and governed by the industries and organizations (our stewards) that make and market the products and packaging materials managed under Ontarios Blue Box and MHSW programs. We recycle batteries at all seven branches. More information is available at www. stewardshipontario.ca. Margaret Dunn Valleywood Branch on Saturday May 26, 2012 call the library for more details. Hosted by our Youth Services department, the Discovery Club is a monthly childrens program geared for the discoverers at heart! Once a month the Discovery Club discovers something new: from music to science to math, with an emphasis on the environment during the month of April. Suitable for children ages 6 - 10 years with adult accompaniment. Check the calendar at www.caledon.library.on.ca/ programs. for more details. Even though all branches of Caledon Public Library will be closed @ 7 pm on Saturday, March 31st, we will be lights out! Head over to Boltons Empire Movie Theatre where the Town of Caledon will be hosting a FREE screening of Dr. Seuss The Lorax @ 7 pm on Saturday, March 31st, 2012.

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Discovery Club @ the library

GO GREEN @ the library


Laptops Tablets Cell phones Digital cameras Inkjet & toner cartridges Batteries Gently Used Books

Monster Book Sale @ the library!

Earth Hour @ the library

Think Recycle @ the library

March Break @ Caledon Public Library featured a Teddy Bear Sleepover at the Albion Bolton Branch - our newest Library Champions!

Stewardship Ontario @ the library

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ecoCaledon (once known as Citizens for a Clean Caledon) is an environmental action group of volunteers established by the Town of Caledon in 1995. ecoCaledon proudly promotes programs designed to enhance and protect Caledons environment. Last year, Caledon Public Library partnered with ecoCaledon by designing and painting a rain barrel to promote water conservation. Caledons Second Annual Rain Barrel Artists Collection is co-sponsored by the Toronto and Region Conservation Authority. Caledon Public Library will again celebrate its conservation efforts by displaying a painted barrel at the Albion Bolton Branch. More information on both organizations is available at www. citizensforacleancaledon.org and www. trca.on.ca. As well, well be hosting Paint A Rain Barrel Workshop at our

ecoCaledon and Toronto and Region Conservation @ the library

Vroom @ the library! Youth Services of Caledon Public Library hosted this program at the Caledon East branch over March Break 2012.

The Iacovelli family enjoy Caledon Public Library's Teddy Bear Sleepover @ the library during March Break.

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The Regional - April 2012

The Motts - Two Views on The Gruesome Details


Paul says.... Carol says....
Like everyone else I didnt want to know the horrors that this poor little child had to endure. As I listened to what happened to Tori Stafford I felt sick. I wanted someone to take it back. What her last moments were like is unbearable. Why do we have to hear this? And what happens if our children do? The coverage is intense and graphic and its unlikely you can shield them from it. Sara Dimerman is a therapist and parent educator. She joined us to talk about how to deal with the inevitable questions. You can hear the complete interview at themotts.ca . One suggestion was to preempt the questions by sitting down and discussing it when youre ready before they bring it up. Something else I noticed in the coverage, the blame has begun. As lacking as Tara Stafford was as a mother, an addict and inattentive, its not Tara Stafford who is on trial. Her daughter should have been able to walk the kilometre from home without being abducted, sexually assaulted, brutally murdered and left in her Hannah Montana t-shirt miles from home. How dare the defence insinuate that if she were a better mother her daughter would still be here. Tim Danson said it was cruel and there were those who played the blame game in the Mahaffy case too, leaving Leslies mother destroyed. Danson says we need to know if for no other reason than to understand the evil that was done and to remember that when it comes time for parole. The families will live with their guilt for the rest of their lives. The least we can do is be a witness to what happened and ensure that she, and he, if found guilty, never walk the streets again. Im not a big fan of murder trials, especially those involving kids, never have been. Not one who waits with great anticipation for the testimony of key players, the intimate, gory details, stab by stab, blow by blow accounts... speculation how the victim suffered. And then, there are the faces. Those of loved ones scarred by a depth of grief, that most of us, thankfully, will never have to endure. Its necessary of course, it all has to come out... unfolding like an ugly, mini soap opera over weeks or months. And in this day and age, theres really no escaping the coverage... Its front page news, the top story on air and on-line. It trends on Twitter, and seems to dominate the conversation everywhere... Hey, did you hear!? Lately, the trial of 31-year old Michael Rafferty has stolen our attention, he, the accused co-killer of 8-year old Tori Stafford of London. A 21-year old piece of dirt by the name of Terri-Lynne McClintic has already been convicted of the brutal slaying. Apparently Ms. McClintic, had a rough go as a kid, blah, blah, blah... the adopted daughter of a loser, druggy mom, yadda, yadda, yadda... who smoked her first joint when she was no older than her victim. Boohoo information like this would be another reason I try to avoid these trials... I dont need the high blood pressure and the urge to kick something! To state the obvious, McClintics past is no excuse for what she did, and shouldnt illicit any undeserved sympathy. She is, plain and simple, a cold blooded killer who snuffed out the life of an innocent, defenceless, little girl... and if most Canadians had their way (Angus Reid poll Feb. 8/2012) shed swing for it if found guilty, as would Rafferty. For many adults, an act this evil is hard to comprehend. So, how might it play in a childs mind? Again, because of the extensive coverage, chances are good theyll hear of it. Ill let Carol take it from here, and turn my thoughts to more positive things...like the Leafs in the playoffs! Next year for sure, eh? EH?

ON THE

AIR

The Motts can be heard weekdays from 11 until noon at themotts.ca, on Caledon Radio 102.7FM, Bolton Radio 105.5FM, Erin Radio 88.1FM, and Stouffville Radio 102.7FM. Motts Weekend is heard on 610 CKTB in St. Catharines and CKNX in Wingham.

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Students, teachers and staff at Robert F. Hall (RFH) Catholic Secondary School in Caledon East added a new twist to their 10th annual Denim Day fundraiser in early March. This year, for a $2 donation, students and staff could wear pink and denim.

Robert F. Hall Raises Awareness and Funds with Pink & Denim Fundraiser
In addition to Pink & Denim day, the RFH Senior boys soccer team (the Wolf Pack) has at the players request become Dufferin-Peels first team to adopt pink as their official team jersey. Its hoped that proceeds of both initiatives will raise as much

Inside The Pulse this month:


Tech News Grannys Kitchen Active Living Education Matters A Road Less Graveled

as $2,500 for the Oncology Program at Headwaters Health Care in Orangeville.

Photo courtesy of Shelly Sargent, The Regional

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The Regional - April 2012

Laugh Out Loud A Fun-of-a-kind Event in Support of Caledon Parent Child Centre

If youve already experienced Laugh Out Loud Caledon Parent Child Centres (CP-CC) signature fundraising event you likely know what a great experience the annual girls night out is, and have already purchased your tickets for this years event. If youve never attended this is definitely the year to start! Laugh Out Loud started as a way to raise funds to support one of the centres programs Adjustments After Birth. That program had been created after a local mom wrote a letter which explained a need for post-partum support for new mothers in the area. In recent years, Laugh Out Loud fundraising helps broaden the scope of programs supported by CP-CC by supporting other new parenting programs such as You and your baby for first time moms. Now in its 8th year, this ladies only event has become the quintessential girls night out. Once again, Glen Eagle Golf Club will be transformed into a comedy club for the exclusive, one night event which will feature the comedy talents of event emcee Shannon Laverty and headliners Ron Josol and Jen Grant from Yuks Yuks On Tour. Guests will enjoy hot & cold hors doeuvres, a sweet table and amazing prizes. Ticket proceeds and money raised during an on-site silent auction go to support CP-CCs new parent and infant programs. The event raised $19,100 dollars last year, and this years goal is $21,000. In addition to ticket sales and the silent auction,

much of the success for Laugh Out Loud must be attributed to the programs sponsors and those who donate to make the event possible. We always experience incredible support from our sponsors, said Teresa Colasanti (Manager of Community Relations & Volunteer, CP-CC), And again this year, we cant thank them enough for that support, especially in light of the economy right now. Sponsors this year include: Bolton Audiology, The Bill Parnaby Team - Royal LePage RCR Realty, Fines Ford Lincoln Sales & Service, Garden Foods, Joanne Chapman School of Dance, McDonalds Restaurant (Bolton), MEI International Academy, Robert B. Somerville, Sensory Garden Child Development Centre, Titanium Trucking Services Inc., and Exclusive Media Partner, The Regional Newspaper as well as those businesses who have made a financial donation: Egan Funeral Home, Howarth Dentistry and Mars Canada Inc. Laugh Out Loud takes place on April 20th. Tickets for Laugh Out Loud are $60 and are available for purchase at the Caledon ParentChild Centre and Scotiabank in Bolton. This year, ScotiaBank has generously offered to match the value of all tickets purchased at Boltons branch up to $5,000. For detailed event and ticket information, call The Caledon Parent-Child Centre at 905-8570090 or visit our website at www. cp-cc.org. Be sure to check out our video promo of last years event on YouTube.

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The Regional - April 2012

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Claim Your Self Confidence


By Justin Popovic Success Coach www.igniteyouressence.com
Self confidence is one of the most important skills you can develop in your life, if you really want to achieve everything you set out to do. Do you consider yourself to be a confident person? Confidence is developed and strengthened over time. For example, a dentist who has been operating her practice for a decade knows that she can effectively perform any and every routine that her clients might require. There is no doubt in her mind that the procedure will be a success and her confidence is literally at a peak. That same dentist at some point in her career had to learn each procedure for the first time. Despite the studying and prep work, her confidence simply could not have been as high as it would after many years of experience and it is very likely that she experienced fear, anxiety and a total lack of confidence in the beginning. Today, while this experienced dentist can perform her work with the utmost confidence, she may suffer from a complete lack of confidence in other areas of her life; such as singing in front of an audience or meeting new people at a networking event. That is why it is vitally important for every person to literally claim their self confidence in every area of life where it is required. This means that if you have a big goal you are shooting for, realize that your main path to achieving that goal lies directly in the amount of confidence you have in yourself to actually attain it. Take two people starting at zero each with the intention of making a million dollars in business. The first person has never run a business and has never made anywhere near that amount of money. The second person has built and sold a previous company for a million dollars. Obviously the second person has a much better chance at success because he has the confidence that it can be done. Does this mean the first person wont be able to achieve the goal? Absolutely not. But he must systematically build and grow his confidence to a point where the million dollar goal is believable. By simply setting the intention to develop your own self confidence and then working daily on strengthening it, you can drive yourself towards any goal that you want to achieve in your life.

Likely the Best MS Office Tool Youve Never Heard of


By David Mielke FileBankIT www.filebankit.com
If you find yourself regularly gathering information for business projects, meetings, client files, or simply want to keep yourself more organized at school or around the house - Microsofts OneNote is probably the best software youve never heard of. Its time to trade in your paper-based notebooks, To-Do Lists and cluttered email inbox system for a fully Office integrated software solution that pulls all your scattered information together in one place. Looking back to our school days, many of us stayed organized with a binder that held sub-divided sections containing our subjects for that term and within these sections we kept our daily class assignments, notes and projects (or at least that is what our parents tried to get us to do.) Microsofts OneNote program is the new binder that helps manage your life so you can find the things that you need in a timely manner and impress everyone (your boss, teacher, parent etc.) with your excellent organizational skills (like it says on your resume). Picture OneNote as the main repository for all the information that you gather to do your job, get that school-project started or keep your personal tasks on track. Sure, you can write in it, paste pictures, make charts, attach all sorts of documents, import email, as well as insert video and audio clips, however the real mindexpansion moment comes with the realization that OneNote seamlessly integrates with all your Outlook functionality as well. So when you make that note to follow-up with Rebecca on the Hawthorn project, you now can actually assign a Task to yourself (or someone else) to do just that complete with due dates and follow-up reminders that pop-up on your computer or mobile phone to ensure you dont forget. For your upcoming Outlook Calendar Meeting, simplify the note taking process by importing the meeting detail into OneNote (automatically including Subject, Date and Time, Attendees as well as comments). You can include copies of the Agenda and other pertinent documents in your OneNote binder as well. Now, you are fully prepared to take meeting minutes, set follow-up and action items making the meeting productive by ensuring that important item and decisions are set in motion (and once again impressing everyone with your excellent organizational skills). Assisting you in organizing important items are OneNote Note Tags (Questions, Important Flags, Tasks, Remember for later etc.) that can be used to draw attention to specific items. Later you can create a summary of your tagged items and format it as a personal To-Do list. More gems in this program include feature such as automatic URL notation (website addresses) that accompany content copied from a webpage, so you will always know where you got that pasted content from. You can also insert screen clippings to capture content from your computer screen, any webpage or document to include in your binder as always you can add comments or questions to the page prompting you to bring items to someones attention at your next meeting. Topping it all off is the fact that all of your content is fully searchable! Thats right, no more flipping through pages looking for that note that you know you took down type in the search box and find it. You can setup your OneNote binder locally on your computer, on network locations or in the Cloud depending on how you want to use it. Go one step further and create shared binders to collaborate with others on joint projects no need to print and distribute draft copies of developing documents and then painstakingly add everyones edits into the final draft, instead submit and finalize all edits in an efficient and green manner. Once you see what OneNote can do for you youll wonder how you ever got along without it. If you have Office 2010/2007 chances are you have had this program all along and just didnt know it. A single licence for OneNote 2010 on its own is less than $100 Contact FITS for more information or advice on how to get OneNote and start getting organized today (DMielke@ FileBankIT.com or 416-640-2874.)

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Dispelling fraud myths


2. Myth: You are not responsible for preventing fraud
While its true that banks and credit card companies have security measures in place to help protect you and will reimburse you if you are a victim of fraud, remember you are the first line of defence. The majority of fraud can be avoided if you remain vigilant and take simple steps like always shielding your PIN, monitoring your account activity regularly and reporting any suspicious activity to your financial institution immediately.

The Regional - April 2012

13

(NC)Every year, thousands of Canadians fall victim to credit card and debit card fraud, telemarketing scams, identity theft and online fraud.While Canadians may be aware of fraud, many dont know how to protect themselves from it. Justin Hwang, Associate Vice President, Fraud Management, TD Canada Trust dispels three of the most common fraud myths:

Fraudsters are always developing new ways to obtain your personal information online. For example, if malicious software gets uploaded onto your device it can track what you do online, tap into your personal information and even create spam that comes under the identity of a friend. Always be cautious when downloading apps. More information about fraud prevention is available online at http:// www.td.com/privacyandsecurity/ protect_yourself.jsp.

1. Myth: Your bank needs to know your Personal Identification Number (PIN)
Your bank will never ask you for your PIN. Do not give out your PIN to anyone whether over the phone, on the Internet or by mail. No one except you should know your PINnot even your financial institution. Avoid writing it down or carrying it in your wallet, and be sure to shield the keypad whenever you enter your PIN for transactions.

3. Myth: The anti-virus and anti-spyware software on your


Anti-virus and internet security software only helps protect your personal information if it is up-to-date, and if it has the latest firewall installed

www.newscanada.com

Earth Day is a great teaching opportunity for parents


Earth Day has been around for more than 40 years, and during that time, it has inspired millions of people to increase their awareness of, and their appreciation for, the environment. Since the dawn of the twenty-first century, people increasingly have adopted eco-friendly lifestyles and attitudes, and the continued embrace of environmentally friendly practices and principles has made the struggles of Earth Day pioneers more than worth it. Nowadays, children grow up learning about the environment in school and at home. For example, many households participate in their community's recycling programs, and such households are raising eco-conscious children, perhaps without even recognizing they're doing so. While a transition to a more eco-conscious lifestyle might not be seamless, it's far easier than many might suspect and even easier for kids who have yet to develop a lifetime of habits that might not be so eco-friendly. With Earth Day on the horizon, the following are a few ways parents can get their kids involved in activities or lifestyles that benefit the environment. Over the last several years, the opportunities to eat in an eco-friendly manner have increased dramatically. Organic foods have grown more and more popular, and parents can use this growing trend to teach their kids about

14 The Regional - April 2012

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Address Eating Habits

the environment. When shopping for groceries, choose organic products that weren't grown with pesticides or harmful chemicals and explain this difference to kids. Shopping locally provides another opportunity for parents to involve food when teaching kids about the environment. Explain to kids that shopping locally reduces reliance on fuel because products don't need to be shipped, be it through the air or on the ground, to your community, minimizing fuel consumption. Conservation provides another easy opportunity for parents to instill eco-friendly ideals in their children. Conservation is about reducing waste, so conservation techniques don't involve sacrifice. Instead, they involve being more responsible when it comes to using our resources. Parents know full well the constant reminders kids need when it comes to dental hygiene. But use these daily reminders about brushing and flossing as an opportunity to impart a lesson about the environment. Instead of keeping the faucet running while brushing your teeth, turn the faucet off and encourage kids to do the same. When they ask why, explain that this helps conserve water, and show them how it's just as easy and effective to clean teeth without the water running as it is when the faucet is on. This teaches kids that conservation is simple and often just requires minimal effort to make a big difference.

There are additional lessons about conservation that parents can impart. For instance, when grocery shopping, always make a list before leaving the house and explain to kids that you do this so you don't have to make two trips to the store and waste the gas that the second trip would require. In addition, encourage kids to turn the lights off when they leave a room to better conserve energy. Recycling is a practice that many of today's kids grew up with, and as a result, many of them might take it for granted, failing to fully realize the positive impact they're making whenever they recycle. If recycling is as natural to kids as breathing, then it's no surprise they might not recognize its impact. One way parents can address this issue is to purchase products made from recycled materials. A host of products are made from recycled materials, from the paper you put in the printer to the toys under the tree onChristmas morning. Explain to kids why you're choosing these products, and let them know such products wouldn't be possible without their own recycling efforts. Another way to help kids realize the value of recycling is to make crafts from recycled products. For instance, make a papier mache globe to celebrate Earth Day by using old newspapers as your primary material. Such lessons show kids their efforts make an impact and increase the likelihood they'll continue this eco-friendly lifestyle well into adulthood.

Purchase Recycled Products

Teach ConservationTechniques

Shopping Local Helps the Planet


During the recent economic downturn, people across the globe were forced to cut back. In many cases, these cutbacks cost the people who could least afford to take a hit. Small, local businesses might have bore the brunt of the trend toward more financial responsibility. While everyone understands savings, its possible to save and still support the local businessman, while also helping the planet. Shopping locally might seem more costly on the surface, but in many ways shopping locally is the most economically, not to mention environmentally, responsible thing a consumer can do. Conserve fuel. Shopping at one of the larger discount chains might produce results at the register, but unless you have such a store right in your hometown, those savings arent what they appear. Thats because discount chains might be farther away from home, meaning youll be spending considerably more on fuel just to get what likely amounts to a minimal discount. The local businessman might not be able to match the big chains price, but he can likely offer the item at a price similar to the big chains, but without the additional cost of fuel. Reduce pollution. Local businesses often dont place the tall orders of their big chain counterparts. While their inventory might be less, that inventory is typically delivered in more environmentally friendly vehicles. Larger chains receive the vast majority of their items via big trucks that guzzle gas and produce pollution. So while shopping at the Mom and Pop might seem like a small favor to a neighbor, its a big favor to the environment. Future considerations. Kids learn a lot from Mom and Dads behavior. Parents can instill a valuable lesson in social and environmental responsibility by supporting local businessmen. If kids learn early to shop conscientiously, theyre more likely to carry that behavior into adulthood, contributing to the planets longterm health as well.

Projects that might require a building permit


All too many homeowners have experienced the joy of completing a home improvement project only to learn upon completion that the project is not in adherence with local laws. That realization, while heartbreaking, is often the result of a homeowners failure to secure a building permit prior to starting the project. Homeowners who secure a permit before the onset of a project will know what they can and cant do and can rest easy knowing that an approved plan complies with engineering principles and local laws. Another disadvantage to forgoing the permit process is the potential perils such a decision cause when homeowners want to sell their homes. Projects completed without a permit might hurt a homes resale value, and such projects are not often covered by homeowners insurance policies, meaning damage to areas of the home where an illegal project was conducted wont be covered. While homeowners should always check with their local municipality before starting a project, it might help to know the following are a few of the many home improvement projects that typically require a permit before they can go forward. Above-ground pool Attached storage shed Awnings Carports Deck installation Demolition project, interior or exterior Fireplace addition Garage conversion Handicap ramp Handicap restroom In-ground pool Patio enclosure Patio installation Partition wall installation Porch Retaining walls Roof change (i.e., flat roof to sloped roof) Roof replacement Room addition Room remodel Siding Sliding glass door (if area is increased) Skylight Spa or hot tub installation Windows, new or replacement (if area is increased)

Spring Home Improvement

8 Page HOME IMPROVEMENT SECTION PULLOUT


The Regional - April 2012 15

Did You Know?


Women make up a fast-growing segment of the home improvement market. Fifty-three percent of married women are responsible for basic household maintenance and repair. Women also comprise 50 percent of all residential buyers at major home improvement stores and generally spend more than men when shopping. Women also make 85 percent of all remodeling decisions around the home. As a result, more retailers cater to female shoppers in their home improvement promotions.

15770 Mountainview road 905-584-2880 A nice country Garden Centre

Hanging Baskets Bedding Plants Vegetables Garden Soils

GArden Centre

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Save money on energy bills

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Energy conservation opportunities for pools and hot tubs


(NC)Rising fuel costs and greater restrictions on water usage can make running pool and spa equipment more expensive these daysbut the pool and spa industry has come up with a number of technological innovations to help you save energy, increase efficiency and cut operating costs. Many pool and spa pumps, for example, now use more energy efficient motors that operate at variable speeds for greater efficiency. A micro-processor built into the pump determines and maintains the lowest amount of water flow for maximum performance and minimal energy use. Pool heaters have also gone green. Special gas heater models called Low NOx now release lower amounts of nitrogen oxide emissions into the air, which have been linked to smog and acid rain, while some heat pump pool heaters now use a special refrigerant that will not deplete the earths ozone layer. Cartridge filters have been redesigned to allow pool and spa owners to use smaller pumps or lower pump speeds to minimize energy use. These filters also use cartridge elements that can be rinsed, rather than backwashed, to reduce water use. The use of LED lights has also resulted in considerable energy savings for the pool and spa owner because of the minimal energy required to operate them. LED lights, as well as other pool and support equipment, save you even more money when operated by an automatic control system that

Home is where the heart is, where families grow, and generally where the most of our leisure time is spent. Working with green technology for the best insulation will keep your house warm, welcoming, comfortable and cozy -- and will save you money, all at the same time. Insulation advancements are on the horizon at all times, experts say. Soft, expanding spray foam insulation and air barrier material protects homeowners from the harmful outdoor environment and from energy-robbing air leakage. Why are homeowners turning to spray foam insulation? Experts tell us that older insulation types, such as fibreglass, will settle, compact and sag over time, decreasing their insulation properties. Spray foam insulation is energy efficient, and it has a high R-value due to its ability to seal and insulate at the same time.

The spray foam solutions are created with water blowing agents and renewable and recycled content, which help reduce greenhouse gas emissions to support a healthier environment. Spray foam insulation can be used in new home construction or additions and insulation upgrades to existing homes (attics, crawlspaces) during remodeling projects. With spray foam insulation you can maintain healthy indoor air while reducing your HVAC equipment needs and saving on energy bills. In addition, homeowners can conserve construction materials without the need for excess sealing and still achieve optimal airtightness. Spray foam insulation doesnt pass off gas over time, performs at peak levels for the lifetime of your home, and, because airborne moisture is controlled, the durability of the building remains unthreatened by the growth of mold and mildew.

allows you to take advantage of offpeak seasonal utility rates. Special centrifugal water filtration devices have also been introduced that filter out up to 80 per cent of incoming sediment before the water is sent to the pool filter, reducing the need to backwash and saving water. Close to half of heat losses from pools come off the surface. Cutting off the surface area by deploying solar covers/blankets on pools can lower costs of heating, filtration and chemical sanitization by almost half. Similar results are achievable with thermal insulating covers on hot tubs. Even something as simple as a liquid solar product can dramatically improve heat retention in poolsreducing heating costs. These products create a liquid layer over the pool water to slow down evaporation of water and conserve heat in the pool. More energy-saving ideas as well as guidelines are available online at www.poolcouncil.ca or toll-free at 1-800-879-7066.

How to choose hardwood colour to match furniture


(NC)You dont have to match your floor with the colour of your wood furniture, says Cheryl Grant, an interior design and consumer trend consultant. Matching your wood isnt wrong, but it isnt necessary She points out that there are three design features to a hardwood floor that you need to consider: 1) the type of wood; 2) the colour or stain; and 3) the character or finish. If you are looking for a harmonious look in your space, consider selecting the same species for type of wood, (e.g., oak kitchen cabinets and oak flooring). If youre going for a more relaxed, eclectic dcor, look for a type of wood that has the opposite grain intensity (e.g., heavy-grain oak kitchen cabinets matched with a smooth, clear-grain maple floor). The contrasting grains can diminish sameness, and add drama or character to the room. The key to selecting wood colour is to harmonize. A perfect match is okay, but often very difficult to achieve, and it can lead to a less interesting dcor. Study the colour tone of your wood furniture and flooring. The tones should be from the same family, either warm (red or yellow undertones) or cool (blue, white or green undertones). The depth or intensity of colour can be different, but the tone should be from the same family to maintain harmony. Designer Tip: Hardwood can be a major financial investment. Flooring with a medium colour depth (versus very light or very dark) has longevity. Its classic beauty and warmth appeals

Type

The Torlys Hardwood floor in Artisan Designer, Classic Ash Bourbon offers wide planks and bevelled edges reflecting a softly aged character. The floor colour and wood type may not match the furniture, but it does create the perfect setting!

to both trendsetters and design purists, and it goes with any type of furniture. If you decide to change your room dcor one day, youve protected your financial investment. The character of a floor relates to the width of its planks and finish, according to Canadian flooring company, Torlys. Hardwood floors range from standard-width planks with an elegant, high-gloss surface to wide-planked flooring with a rustic, hand-scraped, oil finish. Select a floor that best suits the degree of formal or casual living you are trying to achieve. Karen Deel, brand manager at Torlys tell us that you can find a wide selection of their hardwoods at retailers across Canada in a variety of styles, textures, colours and price points suiting all tastes and budgets. Check out the complete selection at www.torlys.com.

Colour

Character

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Get a jump on BBQ season with this delicious burger

Debs Potato/Burger Patties


Makes 12 regular sized patties

Ingredients:

Preparation: 1. In a bowl, combine the ground beef with the rest of the ingredients and mix well. 2. Add a bit of extra bread crumbs if mix seems too wet to form patties. Divide into 12 balls and form into patties. 3. Form the patties with a subtle depression in the centre, to encourage even cooking. 4. Cook on a hot grill, turning once. 5. Add cheese slices during last few minutes to prepare cheeseburgers.
Note: Weve minced cup each green pepper and fresh mushroom and added them to this recipe as well.

By Shelly Sargent
Many years ago, my sister was given this recipe for hamburger patties that included grated potatoes and carrots in the mix to keep things moist. It has the added benefit of including a bit of extra nutrition always handy when feeding kids! This has become a family favourite and I thought wed share it in Grannys Kitchen early in the season - in case we get tempted to fire up the barby with more early sunshine and warm temperatures in April.

2 lbs lean ground beef (Substitute ground chicken or turkey if you prefer 1 large potato, grated 1 onion, chopped 1 large carrot, diced small or grated 3 cloves garlic, minced 2 egg 5 tablespoons bread crumbs 4 tablespoons grated Romano or Parmesan cheese Salt and pepper Sliced real Cheddar or Swiss cheese (optional)

Do you have a great, simple, nourishing recipe youd like to share with us for an upcoming Grannys Kitchen? Drop Shelly a line at rsargent@sympatico.ca with your idea!

Dont Get Burned by Grilling Myths


Are you ready to get cooking? Grilling is a staple of summertime entertainment, and some people even grill 12 months a year. As long as grilling has been around, myths have circulated about this popular means to preparing a meal. Lets set the record straight. Fact: It really doesnt matter when you clean the grill, just that it gets cleaned. Many people rely on grilled food as a quick method of cooking. If company is over, its perfectly alright to leave the grill uncleaned. Just do it the next time you light the fire. Simply turn on

Myth: You have to clean the grill right after cooking.

the heat, let it warm up for about 10 minutes to allow the flames to burn off any food particles and loosen up the rest. Then go over the grates with a wire brush. Remaining oils from foods help season the metal grating and flavor the next round of food.

Fact: This myth is based on a study in which rats were fed heavily charred food that was cooked on a grill. Charred food can contain benz-pyrenes, which are carcinogenic. However, the rats were only served the charred food and in high amounts -- something that would be unlikely for people to consume. Eating grilled food as part of a balanced diet is unlikely to cause cancer. If you are concerned about benz-pyrenes, grill lean meats that are less likely to cause flare-ups and charring on the foods. Some marinades can also reduce the amount of charring that occurs.

Myth: Eating grilled food causes cancer.

indirect heat to cook foods, generally all day or even overnight. Grilling is used for foods that would dry out if cooked for a long time. Less expensive, tougher cuts of meat can be barbecued, such as brisket.

preheat and cleaning it regularly will be all the precaution you need to prevent bacteria.

Fact: Actually, theyre not. Grilling cooks food over high heat for a short duration of time. Barbecuing uses low,

Myth: Grilling and barbecuing are the same thing.

Fact: Concern about foodborne illnesses is very real. Bacteria can lead to stomach discomfort and other symptoms. However, it is not necessary to sterilize your grill. The high heat used to cook the food essentially does that work for you. Allowing your grill to

Myth: Grills require special cleaning to prevent bacteria.

Fact: Generally cleaning your grill and allowing the grating to season will be enough to prevent sticking of foods. Also, allow meats to cook thoroughly on one side before attempting to flip to avoid sticking. If sticking is still a problem, a light coating of cooking oil or nonstick spray applied to the grill grates can help.

Myth: You need to coat foods in oil to prevent sticking.

Did You Know?


The proverb April showers bring May flowers can be dated back several centuries. Even those who repeat the proverb are likely unaware it dates all the wack back to an English poet and farmer who made a name for himself nearly half a millennium ago. Thomas Tusser, an English poet and farmer in the 16th century, is best known for many proverbs, many of which originated in his Five Hundred Points of Good Husbandry. The poem includes the line Sweet April showers do bring May flowers. That oft-repeated proverb has since widely been shortened to April showers bring May flowers. As much as those words have held up over the years, theyre not Tussers only words of wisdom to withstand the test of time. A fool and his money are soon parted is also credited to Tusser, as is the holiday advice, At Christmas play, and make good cheer, For Christmas comes but once a year.

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free public service to charities & non-profit organizations - listing Deadline 15th of every month. info@theregional.ca
munity Complex, Caledon East. Everyone welcome for an afternoon of friendly euchre and lunch. For more info, call 905-584-9933 or 905-857-3352. Thursday, April 5 Maundy Thursday at Christ Church Bolton (22 Nancy St). Simple meal in parish hall 6:45 pm (please RSVP); 7:30 pm service. Everyone welcome. Call 905-857-0433. Thursday, April 5 Maundy Thursday Service, 7 pm, at Knox United Church, Caledon Village. Everyone welcome. Thursday, April 5 The After School Crew meets, 3:15-4 pm, at the Alton Library. Free program for youth ages 9-12 yrs, to meet after school for games and great company. Thursday, April 5 - Bolton Banter Toastmasters meet every 1st, 3rd & 5th Thursday at the Albion Bolton Community Centre, 7 pm. Lose your fear of public speaking and build leadership skills. Everyone welcome. Emailinfo@boltonbanter.org. Friday, April 6 Good Friday Service, 10 am, Christ Church Bolton (22 Nancy St). Everyone welcome. Call 905-857-0433. Friday, April 6 - Good Friday Service, 10 am, at Knox United Church, Caledon Village. Everyone welcome. Saturday, April 7 Easter Eve Service with Baptism & Eucharist, 7 pm, Christ Church Bolton (22 Nancy St). Everyone welcome. Call 905-857-0433. Saturday, April 7- Spring 2012 Introductory Hiking Program on the Bruce Trail. 10:00AM UNTIL 12:00PM. New hikers are welcome to attend one of our series of free introductory hikes this Spring. Learn about the blazes, chat with the leader and make new friends. Hiking boots or comfortable shoes are recommended. A backpack for water snacks and extra clothes keeps your hands free. There are 9 hikes planned on weekends from April 7th to May 6th Details of location are times are on the web site. Contact Caledon Hills Bruce Trail Club for locations, info. 905-216-7559 Saturday, April 7 - Easter Egg Round Up at Teen Ranch, 1pm - 4pm. $5 per person. Come and enjoy a day of Easter Fun! Easter Egg hunts for all the kids, divided by ages each hour. Petting farm, pony rides, trail rides, relay races, face painting, crafts, treats, giant swing, boating, rock climbing, visit the Easter Bunny, ice skating on the Olympic size ice pad and more! There is something for the whole family. For info: Teen Ranch 519-941-4501 Sunday, April 8 Easter Sunrise Service, 7 am, at the Pinnacle in Alton. Easter Sunday Service 10:30 am, at Knox United Church, Caledon Village. Everyone welcome. Sunday, April 8 Easter Services, 8 am & 10 am, Christ Church Bolton (22 Nancy St). Everyone welcome. Call 905-857-0433. Thursday, April 12 - Seniors @ your library, 1:30pm to 2:30pm. Monthly seniors program at Caledon Public Library featuring Oldies but Goldies showcasing the musical talents of Terry OBrien. Everyone welcome! Light refreshments served. Albion Bolton Community Centre, 150 Queen Street South, Bolton. Info: 905-857-1400 x231 Thursday, April 12 - Mayfield Visual Arts students Spring 2012 Exhibit and Opening Night Exhibit will run from April 10th - May 14th, 2012 at the Albion Bolton Branch of the Caledon Public LIbrary. Opening night will take place on Thursday, April 12th at 7pm at he Albion Bolton Branch. Friends and families welcome. Thursday, April 12 - THE PROBUS CLUB of BOLTON & DISTRICT presents Dana Omstead and. Helga Saunders. This is a presentation you do not want to miss. If you like traveling, and who doesnt, then you have to make time to hear from the Premier Travel Agents in Caledon / Ontario. Albion & Bolton Community Center Auditorium Non members $5.00. Contact information Ross at 905-880-8374 Saturday, April 14 - Bolton United Church Annual Fish Fry Dinner. 4:30pm - 7pm. Adults $15.00, Children 6-12 $6.00, 5 & under free. Menu includes; lightly battered Lake Trout & White Fish freshly caught from Georgian Bay (optional hot dogs for children) hash browns, coleslaw, carrot salad, corn niblets, rolls, assorted pies and hot & cold beverages,continuous seating or take-out,ticket sales in advance or at the door. Bolton United Church - 905-857-2615 Saturday April 14 - Annual Quilt Festival in Downtown Village of Erin. 9am - 5pm. A unique celebration of quilts from yesteryear to today displayed in the village shop windows with themes ranging from historical all the way to contemporary - a beautiful art form of skill and creativity. Contact Village of Erin BIA 519-833-0872 Friday, April 20 - Sunday April 22 - 2012 CALEDON HOME SHOW, sponsored by Mars Canada. Hours are from 4 to 9 p.m. Friday, 10 a.m. to 6 p.m. Saturday and 10 a.m. to 4 p.m. Sunday. For info call 905-857-7393 Monday, April 16 - 2012 Grown In Peel, Buy Fresh guide released. The 2012 edition of Grown in Peel is your free guide to locally grown and great-tasting food within Peel region. It highlights whats available at your local farms and nurseries, and the peak growing seasons for more than 50 vegetables and fruits. Request your copy by calling the Region of Peel at 905-791-7800 or visit GrownInPeel.ca for detailed listings, farm events and much more! Tuesday, April 17 - Meeting of the Bolton and District Horticulture Society. First meeting of 2012 upstairs in the Auditorium. Guest speaker is Lorraine Roberts from Plant Paradise on Plants that Attract Beneficial Insects. Meeting begins at 7:30 pm. Door prizes. Refreshments. All welcome. Thursday, April 19 - 6:30pm - 9:00pm. ecoCaledon Meeting. Are you interested in being apart of the ecoCaledon group of volunteers? Have an idea to improve to the environment of Caledon, Ontario? Just want to check out some of the great initiatives that are happening and potentially get involved? Then wed love to see you come out and participate in our monthly meeting. ecoCaledon is an environmental action group of volunteers established by the Town of Caledon in 1995. ecoCaledon promotes programs designed to enhance and protect Caledons environment. ecoCaledon Programs include: Battery Recycling Rain Barrels Education Green Directory Healthy Lawns Healthy People Clean Air Clean Energy ecoCaledon welcomes all suggestions for innovative programs that reflect your interests and ours. Contact ecoCaledon: 905-584-7336 Thursday, April 19 - 7:30pm. Mayfield Secondary School presents two hilarious plays by Allison Williams. Cost: Adults: $15 , Students & Seniors: $12. The feature presentations are Drop Dead Juliet and Mmmbeth. Allison Williams added her own flavour to two great William Shakespeare plays and now it is Mayfields time to let them shine. Please come out the Mayfield to support the students! Saturday, April 21 - HAPPY EARTH DAY! Saturday, April 21 - 8:30am - 4:30pm. Earth Day Activities at CCS ReUstore. Tour of our recycling facilities - Donate treasures and help us ReUse and Repurpose goods on Earth Day - Enjoy food, entertainment and bargains on gentlyused treasures. Free of charge. Contact Caledon Community Service (CCS) 905-584-2300 Saturday, April 21 - 9:30am - 6pm. Earth Day Celebration at CCS Chez Thrift. Donate treasures and help us ReUse and Repurpose goods on Earth Day -Enjoy food, entertainment and bargains on gently-used treasures. Contact Caledon Community Service (CCS) 905-584-2300 Saturday, April 21 - 10am - 12pm. Bolton / Sunkist Woods Community Tree Planting. Co-sponsored by: Toronto and Region Conservation (TRCA) Town of Caledon, Bolton & District Horticultural Society Sunkist Wood Residents Please join us to plant native trees and shrubs. This is the seventh phase of a multiyear community naturalization project which aims to re-establish the woodland habitat in this important area of the Humber River watershed. Located at Park in the Region of Peel Pumping Station parking lot which is on the left side when you enter Old King Road from King St east , Bolton. Bolton & District Horticultural Society. 905-857-3228 Saturday, April 28 - Town of Erin Home & Lifestyle Show - 10am - 4pm. Cost $2. per person, kids 12 and under free, free parking. Excellent opportunity to see what Erin has to offer - huge assortment of vendors, with lots of great items and information. Bigger and better every year. Contact Economic Development Committee of Erin, 519-855-6683 Saturday, May 5 - 1 HHCC Teddy Bear Clinic. Free of charge with free parking from 10am to 1pm. Headwaters Health Care Centre medical staff volunteer their time to perform check-ups on your childs favourite doll, Teddy Bear or other furry stuffed animal. Kids will enjoy other fun filled events at HHCCs Teddy Bear Clinic. Headwaters Health Care Centre, 100 Rolling Hills Drive, Orangeville. Contact Headwaters Auxiliary. 519-241-2410 x0

WHATs UP?
Community Event Listing
Every Mon., & Wed.: SMILE program (a gentle movement program lead by a CERTIFIED SENIOR FITNESS INSTRUCTOR) for seniors of all ages & abilities @ Caledon Seniors Center, 7 Rotarian Way, Bolton. For times & more information, call Caledon Meals on Wheels @ 905-857-7651 / 905-584-7136. Every Mon., & Wed. - Caledon Seniors Centre Lunches are provided every Mon., and Wed.. All welcome. Contact Caledon Seniors Center, for all the details. 7 Rotarian Way, Bolton. 905-584-2272 Ext. 4235 Every Mon.,: Tottenham Army Cadets (youth 1218yrs) meet every Mon., (Sept-Jun, except holidays) 6:30-9 pm, at the Royal Canadian Legion Branch 329 (25 Richmond St, Tottenham). For more info, call 905936-9329. EVERY Mon.,, Play Bridge for Fun 7 pm, at St James Anglican Church, Caledon East. All players from beginners to longtime are welcome to come out & enjoy a friendly game for a twoonie. Call 905-857-1855. EVERY Mon., 7:00 - 8:30 pm - Orangeville Toastmasters, Alzheimers Society of Dufferin, 25 Centennial Rd, Orangeville. Come out to a meeting & see how Toastmasters, can help you become a better communicator & leader. 905-299-0503 http://orangeville. freetoasthost.info/ Third Monday of every Month: Meeting of the Caledon F.A.M.E. Family Support Group, 7-9 pm, in the Albion Bolton Community Centre, (Caledon ParentChild Centre, 150 Queen St S, Bolton). This group offers support to families where any mental illness is an issue by providing education, resources & coping strategies. No cost. For more info or to inquire about support call Frank Logue 905-488-7716 Every Tuesday: Do You Have Chronic Pain? You are not alone. Almost 1 in 3 Canadians suffer chronic pain.Mindfulness-Based Chronic Pain Management Program with Dr. Jackie Gardner-Nix will be starting a new session on Tuesdays from 9:30am to 11:45am for 13 weeks beginning April 17th at Headwaters Health Care Centres Telemedicine Studio via videoconference from Sunnybrook Hospital in Toronto. Call Cathy Trudeau at 519-941-2410 ext. 3300 or visit www.neuronovacentre.com. Every Tuesday: Connect with other families about parenting a child with special needs, birth to six years. Light dinner. Siblings welcome. Tues, 5:30-7pm. Free. Caledon Parent-Child Centre, 150 Queen St S, Bolton 905-857-0090 http://www.cp-cc.org. Every Tuesday Morning - Breakfast Networking every Tuesday morning 7:30 am with The Peel Referral Association at The Angry Tomato, 12612 Hwy 50, Bolton (McDonalds Plaza). A community-minded networking group helping businesses grow through the development of relationships. Questions, call Trudy 416-662-0177. Every Wednesday: Caledon East Seniors Club #588 meet every Wed., 1:15 pm, at the Caledon Community Complex, Caledon East. Everyone welcome for an afternoon of friendly euchre & lunch. For more info, call 905-584-9933 or 905-857-3352. Every Wednesday: Bolton Laughter Club meets Wednesdays, 7 pm, at the Davis Centre (80 Allan Dr, Bolton.) Laugh with others for no reason. No fee. No pre-registration. All welcome. EVERY Wednesday: Tops (Take Off Pounds Sensibly) Non-profit weight loss group Group meets in Bolton United Church Heritage Hall, weigh-in 7 pm; meeting 7:30-8:30 pm. Everyone welcome. Call Ruth 905-8573237 or Lorraine 905-857-1568.

Every Thursday until October 6: Caledon Farmers Market, 3pm-7pm: Organic veggies, local meat, cheese, honey, maple syrup, mushrooms and more. Weekly themes, kids activities and more. Located in Bolton at 150 Queen Street South (site of the Albion Bolton Community Centre) For additional information call 905.584.2272 x4286 or email edc@caledon.ca Every Thursday: Alton After School Crew; 3:154:15pm, Alton branch of CPL. The Alton After School Crew comes together for 1 hour every Thursday after school for activities, games & great company. Free, drop in program. (905)857-1400 www.caledon.library.on.ca Every Thursday: Share your experience & learn coping strategies in supportive environment. Child care provided. 2-3pm. Free, register. Caledon Parent-Child Centre, 150 Queen St S, Bolton. 905-857-0090; http://www.cp-cc. org. Every 2nd Thursday: A networking group of Women (WINGS - Women in Netweaving Growing Strong) and Men (HEROS - Honest, Ethical & Reliable) who meet every 2nd Thursday to network and support the community agency Caledon Meals on Wheels. Call Trudy 416-662017 for more info. EVERY 2nd & 4th Thursday of the month, Moms & Babies Nurture Group 2-3 pm, at Inside Out Family Chiropractic (27 King St E, Bolton). Open to all pregnant moms & moms with babes in arms to meet & discuss issues relevant to their life as a mom & a woman. Group is free. Call 905-951-9911 or info@insideoutchiro.org. EVERY 2nd & 4th Thursday of the month, Caledon Parent-Child Centre/ Ontario Early Years Centre has a new rural location at Inglewood United Church, 15672 McLaughlin Rd., Caledon ON. Join us the second and fourth Saturday of each month for Family Time Drop-In and structured play-based activities from 9:15-11:30 am. Click on the link below to view a map of the area. For more information please call 905-857-0090. Every Friday: -Seniors Drop-In Centre, 9:30-4 pm, in St James Anglican Church, Caledon East, hosted by the Caledon Seniors Council. All seniors welcome for cards, games, gentle fitness, chats. For more info, call Alex 905584-0591. Every Saturday - Books N Blocks, 10:00 10:45pm, Margaret Dunn Valleywood branch of CPL . Join us for 45 minutes of stories, rhymes & songs with a building block activity for participants. Free drop in program for children ages 2 6 years with caregiver. (905)857-1400 www.caledon.library.on.ca Saturdays, 2nd & 4th of the month: Creative Saturdays in Inglewood: Free fun and learning for families with children 0 to 6 years. Includes Family Time drop-in and structured play-based learning programs. For more information and to register, call 905-857-0090. OnE TiME EVEnTS Sunday, April 1 Palm Sunday Services, 8 am & 10 am, Christ Church Bolton (22 Nancy St). Everyone welcome. Call 905-857-0433. Monday, April 2 Family Time, Preschool Time, Primary French Story Time, Tot Time, and Baby Time programs all start this week at various branches of the Caledon Public Library system. Monday, April 2 The 10-week You & Your Baby Program begins Mondays 1:30-3:30 pm, at the Caledon Parent-Child Centre/Ontario Early Years Centre. Education & support provided to new mothers on infant health, discipline, safety, feeding & nutrition etc. Babies remain with mom. To register, call 905-857-0090. Wednesday, April 4 - Caledon East Seniors Club #588 meet every Wednesday, 1:15 pm, at the Caledon Com-

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Did you know?

Ecoscaping is a growing trend among homeowners who want to take care of their lawns and landscapes but want to do so in a way thats environmentally friendly. Integrating both landscape architecture and spatial planning with environmental science, ecoscaping is meant to help homeowners create a sustainable and eco-friendly landscape design. Its natural to assume that ecoscaping includes looking for ways to reduce reliance on chemical pesticides, but there are many additional ways homeowners can embrace ecoscaping.

This includes removing or refusing to plant invasive plants that are difficult to control because they are from different ecosystems and can threaten local wildlife and existing plants. Instead of choosing exotic plants that arent native to the area, choose native plants that are accustomed to the local climate. Another way to embrace ecoscaping is to develop a planting strategy wherein plants are planted in beneficial growing conditions that can eliminate theneed for chemical fertilizers and excessive watering.

How to: Get your Kids to Eat Healthy


By Katie McKeown Naturopathic Doctor Optimum Integrative Health Centre

Active Living and Wellness

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Anyone who has spent time with a child during a meal is well aware of the near impossible task of convincing them to eat their vegetables. Yet show that same child a piece of cake or a cookie, and the once fussy kid is now gobbling down that sweet little treat. The question is why? Why are kids completely unwilling to eat vegetables, fruit, or other nutritious foods, but will devour all the sugar and fat you put in front of them? The answer is genetics. All humans are born with the unlearned preference for sweet and salt. These preferences are further solidified based on the first sources of nutrition in life; breast milk. This life-sustaining food source is composed of high amounts of fat and sugar, and the mothers breast is naturally slightly salty. As infants experience only these tastes for the first three to six months of life, it is no wonder that they maintain the desire for these same tastes that brought them such comfort in their early ears. So how do you encourage children to change their innate preferences? Research has shown that young children are able to associate tastes with energy density . The higher the energy density, the more likely the child is to accept the taste, thus learning to enjoy that food source. The best time to teach these positive associations is during the critical transition between the breast and solid foods. During this learning curve, it is possible to teach children to not only tolerate, but also truly enjoy their vegetables, as well as other healthy food choices. This can be accomplished by ensuring the child is receiving energy dense meals throughout the day.

If your kids are past this transition phase, it is still possible to curb their taste buds over time and improve their nutrition status during the conversion period. There are a number of cookbooks out on the market now that are devoted to improving the health status of children, while still maintaining some of the comfort tastes that kids prefer. One such cookbook is The Sneaky Chef . The authors of this book have developed recipes that literally sneak undesirable vegetables like spinach and kale into smile-producing treats like muffins and brownies. No kid would ever turn down one of these delectable treats. There are other great books available that teach you how to convert recipes from highly refined and processed ingredients to those that are whole, organic, and nutrient packed. An example of one of these

ingenious publications is The Anti-inflammatory diet Cookbook . This must-have book, written by a naturopathic doctor, teaches you how to not only make better choices, but also convert favourite recipes in to healthier, more nutritious meals. Just as each child has a different and unique personality, so too do they each have unique nutrition needs and requirements. To ensure optimal health for your child, book an appointment at Optimum Integrative Health Centre today. Not only will our naturopathic doctors help you create a diet plan that is right for your kids, they will also help you determine what additional supplements your kids need to remain healthy, vibrant, and happy. Contact Optimum Integrative today, to find out how we can help you fulfill your nutritional goals!

Click here for trustworthy consumer information

(NC)Industry Canada has recently updated its consumer web portal, www.consumerinformation.ca. You can bookmark it for a trustworthy, fast and easy-to-use reference guide to common consumer concerns, and for information and tools on everything from housing and nutrition to home renovations and food labelling.

www.newscanada.com

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Limited time Offer

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This is the period of time in the spring when the hours of day & night are equal.
Answer: Equinox

There are four things different between picture A and Picture B... can you find them all?

Answers: 1. Missing Path 2. Missing cord on sweatshirt 3. Frisbee is green 4. Different cloud pattern in the sky

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Peel Board to encourage students to BYODbring your own device


Board approves major investment in learning technology plan to boost 21st Century learning
At its Regular Meeting of the Board on March 27, 2012, Peel District School Board trustees approved the transfer of $7 million from its Working Fund Reserve to cover the cost of information technology infrastructure to support the boards Vision for Learning and Instructional Technology Plan. The result will transform access to technology in Peel schools. In global communities that are linked so closely through the Internet, its critical that we provide our students and staff with the tools they need to build 21st Century learning skills, says Tony Pontes, director of education. The boards historic financial investment in the future of learning and instructional technology will provide access to learning anytime, anywhereaccess we know will lead to innovation and exploration through learning and connecting with the world. We need to expand access to current technology and encourage students to BYOD bring your own deviceto engage them in learning. The plan will also ensure equity of access to technology for all students through classroom computers and tablets in schools. In the fall of 2010, the Peel board undertook a review of the current successes and challenges related to the implementation of digital technologies for teaching and learning. The outcome of the review is a set of recommendations based on the principles of 21st Century learning: collaborative inquiry to solve real and relevant problems creativity and innovation critical thinking and problem-solving communication Key components of the boards learning technology plan include: teacher support and professional learning equitable access to core technology across schools digital learning resources available anywhere, anytime Internet-based (Cloud) file services for students enabling the use of student personal technology wireless access to support personal student technology policies and guidelines for the appropriate use of technology communication and collaboration tools to engage students and parents Providing safe and accessible wireless networks is essential to the Peel boards vision for learning technology, says Pontes. Wireless access will provide flexibility for the use of mobile technology, including tablets, personal electronic devices and laptops, in schools. Through the use of WiFi or Wireless Local Area Networks (WLAN), students and staff will be able to access learning and teaching resources and files on the Internet from anywhere in the building. A comprehensive communication plan to the system will be developed. All wireless equipment installed in Peel schools complies with Health Canadas Safety Code. WLANs allow technology within schools to operate without cables and wiring, enabling greater access to the Internet through electronic devices that help to boost teaching and learning. System implementation of the plan will begin in July 2012. A copy of the boards Vision for Learning and Instructional Technology Plan is available on the Peel boards website at www.peelschools.orglook for the link in the Spotlight section of the home page.

Vehicle modifications can affect insurance premiums


not disclosed modifications to your vehicle. So before you invest time and money on a (NC)Every day we see them project that could raise your premium, call on our streetscustomized your broker or insurance company and vervehicles with non-stock spoilers, enhanced engines, raised suspensions and the like. Needless to say, the post-manufacturer auto modification business is booming. But while adding performance parts and styling features to your vehicle can give it a distinct appearance and improve performance, it may also impact your auto insurance. So before you add a turbo-charged engine or even tint your windows, it is a good idea to contact your insurance broker or insurer to make certain you have the right coverage. Insurance expert Mauro Convertini from Aviva Canada, points out how vehicle modifications can increase risk and premiums as a result. He explains, Certain modifications can put motorists at a greater risk of having a collision, such as a lowered or raised suspension, or increasing the size of your engine. Your vehicle could become untrustworthy on the road and impact your safety as well as your access to coverage. Even modifications you would expect to better the insurance risk of your vehicle, like an improved brake system, may still increase the cost of insurance for the following reasons: The modifications might increase the value of the vehicle, therefore increasing claims costs. Modified vehicles often are more attractive to thieves increasing the risk of theft. Vehicles with performance modifications generally mean that the performance of the vehicle is improved which can lead to more severe accidents. Remember an insurer could refuse to pay a claim and even leave you uninsured if you have

By Glenn Cooper

ify that your insurance will remain valid. More information is available from your insurance broker or online at www.avivacanada.com.

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Tales from The Road Less Graveled


Name Games
Fun Gus. Thats actually a registered name. Poor kid. This is why there are thousands of books and websites and studies. This is also why there are laws in some countries prohibiting certain names. One in ten parents that chose completely odd and original names at the time of birth, regretted it later. I wonder what the stats on their kids would be? Im sure that may end up being the case for the poor kid whos idiot father named him Adolph Hilter. Yup. Nuff said on that one... Who knew it could be so complicated? There are some names that can really saddle a kid forever with endless jokes or teasing and they really shouldnt have to deal with that because the parents had one too many on the night they named the baby. I saw a comment that said you should be legally required to let the epidural wear off before being allowed to name your child. Excellent suggestion, based on some of what I have seen. Sometimes its just stupid or cruel like twin sisters Ima & Ura Hogg. Seriously? Not quite so bad but equally stupid was James Bagg known as Jim. I bet high school gym class was brutal. Pauleigh Esther. There should be a fine to the parents for stuff like this. People do come up with some weird stuff in the attempt to make sure that their child is considered unique. I just saw a picture of a cute little boy. His last name is Knight so his parents named him Jed I. Jed I. Knight - isnt that special (she said sarcastically). Im picturing him years later at a party rolling his eyes. Ya,ya Use the Force no Ive never heard that one before. and cursing his parents under his breath. Thats a pretty mild one. In New Zealand, there is a child whose legal name is Number 16 Bus Shelter. Celebrities have the most interesting ones. I have trouble deciding whether it is a reflection of the artistic personality to make it truly special or just the drugs they were on at the time but I really love these ones. If its comedy youre going for have at it. The stranger the funnier, I say. The best/worst recently is Jason Lees child - Pilot Inspektor . Thanks Dad. There are a lot of others. One of my favourite stupid celebrity names is Jermaine Jacksons son - Jermajesty. Really, Jermaine? Really? Jermaine isnt bad enough? Of course, brother Michael liked the name Prince Michael so much he used it twice but nicknamed the second kid Blanket. Yeah, ok. It only gets better! Magician Penn Jillettes daughter is named Moxie CrimeFIghter. The late great Frank Zappa was one of the first to really think outside the box as he did his whole career so why not with his kids names. His brood have the now infamous names of Moon Unit, Dweezil, Diva Muffin and Ahmet. Who would have thought Ahmet would be the least unusual name in a family? I dont feel badly for any of those kids. They are being raised in artistic communities and are very rich. I think theyll be just fine. However the average kid named Robot or Mowgli may have less of a good time. Have a look at your name on one of the many, many books or websites and see how the meaning relates to you. Its pretty interesting stuff and I will visit this topic again in the future. Do you know a really, really weird or just plain bad name choice? Send it in to us and well use it in a future column. I sign off with the humble request that if you are in the process of naming a baby be careful, be kind and be prepared to pay the legal bill if Mustard Splotch Smith doesnt work out for them.

By Deb Robertson
Whats in a name? That which we call a rose By any other name would smell as sweet. Romeo & Juliet, William Shakespeare
Juliet Capulet. Thats a pretty little name. Three syllables in each name and it rhymes. Juliet Capulet. Life didnt work out well for her though. I wonder if the name had anything to do with it? Shakespeare famously queried that question and his words were far more eloquent than most, but if you actually look at the text, he had no idea either. So what exactly IS in a name? Deciding on names is a pretty intense business and there are literally thousands of books, not to mention websites, devoted to the pursuit of a perfect name. The irony is that what may sound perfect to the parents at the time, could come back to haunt the child in years to come. There is actually a great deal of scientific study suggesting that your name can have a profound affect on everything from academic achievement to life choices. The number of syllables has an effect, the spelling does too do you want them spend their life correcting the spelling of their name? It may be worth it if the name is something lyrical and beautiful but not so much if its something like

Education Matters
By Stan Cameron Public School Trustee Peel District School Board
Humberview and Mayfield They were both ready...but not able
contribute to the teams total score. The four teams with the highest cumulative scores at the end of March 1 would move on to compete in the semi-final rounds on March 9. These schools were scheduled to participate in the tournament which was eventually won by Mentor College : Cawthra Park Secondary School Central Peel Secondary School Gordon Graydon Memorial Secondary School Harold M. Brathwaite Secondary School Humberview Secondary School Mayfield Secondary School Port Credit Secondary School Rick Hansen Secondary School Stephen Lewis Secondary School Woodlands Secondary School Students from public, separate and private secondary schools in Peel were invited to participate in the 10th annual Peel Mock Trial Tournament on March 1 & 9 at the A. Grenville and William Davis Courthouse in Brampton. One hundred and twenty grade 11 and 12 law students, representing the Peel and Dufferin-Peel Catholic district school boards and one independent school entered this tournament. The Peel Mock Trial Tournament is a real life forum where lessons from the classroom, the courtroom and real life come together. Students get to use lessons learned in their classrooms to argue a case that simulates a real trial in a real Canadian courtroom. The tournament reflects what might be expected to happen if the case were heard before a real judge. The experience helps encourage students to become active and informed citizens, whether or not they choose to enter the legal profession. On March 1, during the preliminary rounds, each school was to be represented by a team of eight students: four lawyers, two witnesses and two alternates. The teams would each participate in two trials, once as the Crown and once as the defence. Team members would be assessed by judges and individual scores would

Peel District School Board

Cardinal Ambrozic Secondary School St. Aloysius Gonzaga Secondary School St. Edmund Campion Secondary School St. Joseph Secondary School Mentor College.

Dufferin-Peel Catholic District School Board

The problem for our two fully prepared teams from Humberview and Mayfield S.S. was that March 1 turned out to be a snow day in Caledon. With buses cancelled and schools open, the Caledon area teams couldnt get their bus ride to the Brampton courthouse. As a result, they were disqualified from moving forward to the final four on March 9. I attended the semi-final trials and the final trial on March 9, along with my Board colleagues Vice-Chair Suzanne Nurse from Brampton, and Trustee Sue Lawton from Mississauga. I met many students and teachers from both schools as they were invited to attend the final day and witness the court cases too. I couldnt help but think about how painstakingly hard our students, their teachers and mentors had worked to get ready for this wonderful challenge. Its clear that we need to work with the tournament organizers, our schools and our Board to design a potential snow day contingency plan, while always considering student and staff safety first. A huge bouquet goes out to all of our Humberview and Mayfield students and teachers who entered this competition. Despite being unable to compete, in their disappointment they carried themselves with grace and professionalism. Often we are measured by how we handle crisis around us. Congratulations.

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Community Matters
www.theregionalnewspaper.ca WEEKLY YARD WASTE COLLECTION RESUMES APRIL 2 IN CALEDON
The Region of Peels yard waste collection services resume the week of April 2, 2012 in the Town of Caledon.

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Bradley and Suzanne Ringer of Bolton are pleased to announce the engagement of their daughter

Yard waste is collected every other week from April to November in Caledon urban settlement areas and rural subdivisions. Residents can find their yard waste collection schedule in the 2012/2013 Waste Management Guide that was delivered in mid-March to all households that receive curbside waste collection, at peelregion.ca/waste or by calling the 905-791-9499 (or 905-584-2216 in longdistance areas). The Region of Peel collects yard waste in rural areas of Caledon three times in the spring and three times in the fall to help residents manage their yard waste during the peak seasons.

Urban Settlement Areas and Rural Subdivisions

Ashley Suzanne Ringer to Richie Malone


Son of Pat and Janet Malone of Fenelon Falls
MALONES DRILLING & CONCRETE CORING

Rural Areas

Town of Caledon. For more information on these programs, call the Region of Peel at 905-791-9499 (or in long-distance areas of Caledon call 905-584-2216, free of charge) or visit peelregion.ca/waste. Follow Public Works on Twitter at twitter.com/peelpublicworks

Spring yard waste collection days:


Monday, April 16 Monday, May 28 Monday, June 25

Fall yard waste collection days:


Monday, October 22 Monday, November 5 Monday, November 19

Caledon residents may also drop off dedicated loads of residential yard waste, free of charge and year-round, at the Caledon Community Recycling Centre 1795 Quarry Dr., and at the Bolton Community Recycling Centre 109 Industrial Rd. Businesses, such as lawn maintenance companies, disposing of yard waste are subject to standard drop-off fees. Residents are asked to follow these steps when putting yard waste at the curb for collection: Place yard waste in labelled, open, rigid and reusable containers; bushel baskets; or paper yard waste bags Set out yard waste and recyclable material on the opposite side of the driveway from garbage, if possible Tie brush securely in bundles up to 1.2 m (4 ft.) in length and 76 cm (30 in.) in width, weighing no more than 20 kg (44 lbs.) Brush and tree trimmings must be 10 cm (4 in.) or less in diameter Leaves, garden trimmings, plants, grass clippings, twigs, branches and lawn edgings (earth removed) can be set out as yard waste Fruits and vegetables from the garden should be placed in backyard composters or set out as yard waste Shredded paper should be placed loose in yard waste containers or green bins Do not use plastic bags, cardboard boxes, green bins or blue boxes for yard waste Do not include stumps, soil, sod or stones with yard waste Stumps, soil, sod and stones can be taken to any of Peels Community Recycling Centres (CRCs) for disposal drop-off fees apply. Residents can find CRC operating hours and locations in their Waste Management Guide or peelregion.ca/waste. The Region of Peel provides waste management services in the Cities of Brampton and Mississauga and in the

Yard Waste Collection Tips

Additional guidelines:

During the five-year period between 2006 and 2011, the population of Bolton grew from 25,699 to an estimated 26,996; a growth rate of 5 per cent. This figure has been calculated based on the Bolton areas boundaries, as defined by the Bolton Rural Service Centre in Schedule D of the Regional Official Plan. Although recently released Census data indicates a small decrease in population for the Bolton Population Centre, the Region of Peel has been able to use estimates to show actual growth for the Bolton Rural Service Centre, said Arvin Prasad, Director, Integrated Planning. The Bolton Population Centre, as defined by Statistics Canada, excludes approximately 300 homes in reporting the 2011 population, which are captured in the Bolton Rural Service Centre. The Region calculated the Bolton Rural Service Centres 2006 population using a custom data order from Statistics Canada, which allows the Region to accurately account for the 2006 population. The Region was able to estimate the Bolton Rural Service Centres 2011 population using ortho imagery to count the houses excluded from the settlement boundary. This allowed the Region to estimate Boltons 2011 population at 26,996. Boltons growth is in line with the rest of Peel, which continues to grow at a rapid rate, said Regional Chair and CEO Emil Kolb. As more people choose to make Peel their home, they also contribute by making us a culturally rich and dynamic community. According to the 2011 Census, since 2006 the population of Peel grew from 1,159,455 to 1,296,814, a growth rate of 11.8 per cent. The city of Brampton experienced 20.8 per cent growth, while the city of Mississauga had 6.7 per cent growth. Town of Caledon, which includes Bolton, grew by 4.2 per cent since 2006.

Boltons Population Reports an Estimated Growth of 5% Since 2006

On June 30, 2012 a team of 16 people from St. James Church in Caledon East is heading to Paramous, Guatemala for one week to build some simple, muchneeded houses. The cornstalk shelters, in which the people are currently living get very damp, filled with mildew and cause a lot of health issues especially for the children. The hope is to replace as many of these as possible.The team consists of people of all ages and various talents. They pay all of their own expenses surrounding this trip, but are working on various ways in which to raise money toward the cost of building the houses and the other needs in this small village of Guatemala. Each house will cost $1500 to build. Besides building the houses, there are other needed items, such as water filtration systems, that the team wants to supply. As a fund-raising event, the Guatemala team hosted a Pancake Supper at St. James Church on February 21 and a Spring Fling Dinner on March 24. The team has raised enough money for three houses from these events. They are hoping that groups, such as schools, service clubs, real estate and other businesses will sponsor a house which would be their house. The sponsor can then follow the progress of the building and participate in the presentation of the house to the family who will occupy it. Trudy Messer, a member of the team says, Once built, there is a taped dedication ceremony presenting the house to the family a very moving experience. In this way the sponsor can get a real feeling for how their donation has been used. Any donation of $20 or more will receive a charitable tax receipt, so donations of any amount will be truly welcomed. The Caledon East Public School has planned a special event to raise some funds for this worthwhile cause, and the team is anticipating hearing from other organization with donations. For more information or to express your interest in sponsoring the Guatemalan Team, please call the church office 905 534-9635 or email church_office@stjamescaledoneast.ca. You can also check them out at www. stjamescaledoneast.ca.

St. James Team Heading to Guatemala to build house

30 Martha St. Bolton, ON 905-951-2899 www.theregionalnewspaper.ca

Shred it and use it for packing material Compost it Use it as kindling for a fire

RECYCLE THIS NEWSPAPER

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