Self Motivation

at is Self Motivation ?
"Motivation is a fire from within.
If someone else tries to light that fire under
you, chances are it will burn very briefly."
- Stephen R. Covey
Self Motivation
W Are you a self motivated person?
Aim of this session :
Is to provide you with the tools for
generating, enhancing & sustaining Self
Motivation
ontents :
W eys to SelI Motivation
W ow to Create these Motives
W hy there is a need Ior SelI Motivation
W ow can I build SelI Motivation
W SelI Motivational tips
W SelI Motivational Strategies
W %hought Ior the LiIe
%e Key to Self Motivation
%e key to motivation is:
"itout a motive, tere is
no motivation"
reative motives / reasons
for yourself to persevere
wit your beliefs, tougts
and actions
ow do you create tese
motives?
ange te way you look at
life
W !roblem Opportunity
W Barrier Challenge
W Burden !rivilege
W Slavery Freedom
Develop Coals in Life
W our Short term goals .
success in semesters / exam
W Long term
to build a successIul career
Use Intrinsic Motivation
W Intrinsic Motivation
believe in yourself
take pride in your work
think of your career
strengthen your inner power
think of your achievements
Reward yourself
W aily Rewards
if you meet your daily study goals
give yourself a treat not because you
have done something different, but
only because you deserve it & keep
looking for more on your way ahead.
Croup Accountability
W orm a study group of your friends
W Be accountable to one another
W Be honest with them
Develop Strong illpower
W If you have the courage to begin, you have
the courage to succeed`
W iscipline. doing what you know you need to
do even when you dont feel like doing it.
W No pain, no gain
W Impossible also says . I m possible
ave a ealty confidence
W o not have a self defeatist attitude
W Believe that with hard work you can achieve
anything
W If you want to accomplish anything in life,
you cant fust sit back and hope it will
happen. ouve got to make it happen`
at message you get from tis
picture? Please write it down
I tink e is 1ogging in te
Morning !! o all are agree
wit me?
Or
My be e is preparing for
Olympics
y tere is a Aeed to be self
Motivated ?
ecause Its Only You o an
ind the way to SUCCESS
ow an I uild
Self Motivation
ave a ause
W Such cause can inspire you to give
your best even in the face of
difficulties. It can make you do the
seemingly impossible things.
ave a dream,
A big dream
W nly as high as I reach can I grow,
only as far as I seek can I go, only
as deep as I look can I see, only as
much as I dream can I be.
e ungry
W anting something is not enough.
ou must hunger for it. our
motivation must be absolutely
compelling in order to overcome
the obstacles that will invariably
come your way.
Run your own race
W I do not try to do things better than
anyone else. I only try to do things
better than myself.
%ake one more step
W Success is not final, failure is not
fatal. it is the courage to continue
that counts.
Let go of te past
W inish each day and be done with
it. ou have done what you could.
Self Motivational %ips
W o it now, dont leave it for next day
W Break up the task into small steps
W ont wait for mood or inspiration
W Start action immediately after thinking
W Solutions will follow you once you try
Self Motivational Strategies
unt for new skills within your Group
evelop & train yourself
Get feedback on your performance
Expand your ability to work
Rotate your work
"estiny is not a matter of
chance, it is a matter of
choice. It is not a thing to
be waited for, it is a thing
to be achieved."
W %o get what we want out oI liIe, we Iirst have
to know what we really want. It sounds
obvious, but it's not always easy to do.
W %he mistake we oIten make is to look outside
oI ourselves Ior goal setting: "hat goal
should I be aiming Ior?".
W %his doesn't work Ior long... because true
motivation is not something that can be Iaked.
W hen our goals come Irom the core oI our
being, we are Iully involved in achieving them.
%hank
you