::

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................................................................................... 5
(

: ......................................................... 6

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............................................................................................................... 22
? .............................................................................................................. 29
..................................................................................................... 38
- Signs of Heart attack .................................................................................. 41
......................................................................................................................................... 47
............................................................................................................... 48
.................................................................................................... 100
................................................................................................................... 107
................................................................................................ 131
................................................................................................................................................ 136
........................................................................................................................................ 143
........................................................................................................... 148
: ............................................................................................................................................. 152
- Signs of Heart attack ................................................................................ 163
............................................................................................................................... 172
................................................................................................... 174

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Based on these results, it could be suggested that Coleus aromaticus stabilizes mast cells in the rat mesenteric tissue. As mast cells
play a major role in Type I hypersensitivity-mediated diseases like allergic asthma and rhinitis, [7] studies are under way to evaluate
the efficacy of Coleus aromaticus due to its mast stabilization property in these animal allergic models.

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Tamil : Ponnankanni
English : Alternanthera
Botanical Name : Alternanthera Sessilis (Amaran theceae)

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BOTONICAL NAME Cuminum Cyminum
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Last Updated ( Thursday, 15 October 2009 08:56 )

- Aegle marmelos Correa\

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Common name: Prickly Chaff Flower, Chaff-flower, Crocus stuff, Crokars staff, Devil's horsewhip Hindi:

Chirchita,

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Khujumpere Sanskrit:
Apamarga
Botanical name: Achyranthes aspera Family: Amaranthaceae (Amaranth family)
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1918.2

. 1976.

Protect Yourself and Others

Wash your hands often with soap and warm water for at least 20 seconds. Alternatively, if your
hands are not visibly dirty you can also clean them with a hand sanitizer with an alcohol content
of at least 60-90%.
Cough and sneeze in your arm, not your hand.
Know the symptoms of the flu.
Stay home if you have symptoms of the flu until you are symptom-free and are feeling well and
able to participate in your normal daily activities. If you have a fever you should stay home
until you are fever-free without the use of fever-reducing medication such as acetaminophen
(Tylenol) or ASA (Aspirin).
Check with your health care provider about getting immunized with the H1N1 flu vaccine and
the seasonal flu vaccine. The seasonal flu vaccine will not protect against the H1N1 flu vaccine
because it was already in production when the H1N1 flu virus appeared. Because of this, there
is a separate H1N1 flu vaccine.
If you are on medication for your chronic medical condition, talk to your health care provider
about having a two-week supply of medication on hand in case you get sick and cannot leave
your home.
Also, if you are on medication for your condition, keep on taking that medication if you
develop the flu unless your health care provider says not to.
Take caution in crowds where you will have little control over personal contact. Be vigilant
about hand washing and carry a hand sanitizer to reduce the risk of picking up a virus in these
types of settings.
If you require ongoing medical care for your condition such as chemotherapy or dialysis, talk to
your health care provider about how you can, or if you should, access these treatments if you
have the flu or develop flu symptoms.

.
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(pancreass)

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.
,

(beat, pork, meat)

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(Mango, Amla, Sapota, Lemon etc)

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.

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.
.
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.

,
,

(Ideal body weight)

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.

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(Ideal body weight = Height (in cms) 100 x0.9)

25kcal/kg

.
(over weight) 20 kcal/kg

.
(weight) 3035 kcal/kg

6065%
(Fat) 15 to 25%

(protein) 15 to 20%
.
,

.
.

9563
.

14

.
.

. 2007

11
.

.
.
.
?

(Dengue)

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(

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30

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.
.

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4.

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.
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.

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,
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28,000
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,

FBC

Full blood Count

PCV

Platelet count
.

.
.
.

,
.
.

,
.

.
,

.
.
.
DHF)

(Dengue Haemorrhagic Fever-

.
,

.
,

,
.

.
,

,
.
,

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.

.
.
.

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.

.
.

.
,

.
.

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.
.

.
.
.

(
.

.
.
(Prof.Hubert Aponso)

19

(Daily News)
.)

.
.
.

32

28,000
.

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.

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.
.

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2.
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4.

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.
.
?
.
.
.

,
.

?
. 100

50

40

(Factors),

10

,
.

.
?
(Red Blood Cells),

(White Blood Cells),

(Platelets)

.
(Blood Pressure)

.
.

250
.
?
(One Cycle)

19
,

65

.
?
,
.

?
.
,

.
.
?
.

24

24

1700

.
.

?
.
.
.
?
.
.
.
?
13

(Fibrinogen)
.
.

2.5 4

.
?
. A, B, AB, O (K)
A1, A2

.
. O

, O

?
.
.

, B

. AB

; B
AB

O (K)

.
?

.
.
.

,A

)
.
.
?
.

(Antibodies)

?
.
;

.
,

.
.
(

),

?
.
,

(Antibodies)

72

Anti D

?
(18-55),

(45

)
.

.
.
.
?
,

,
,

(Organ transplant recipient)

.
?

4.5

10
.

?
.

.
,
.
, 24
.

.
.

10
.

.
?
,
.

15

.
.

17.2

,
.
75

.
.

2020
.

,
,

,
.

.
(Coronary Arteries)
(Angina)

.
.
(Heart

Attack)

.
.

.
.

.
,

,
,

(Antioxidants)

(Cholesterol)

(Triclycexide)

(HDL) ,
,

(LDL)

,
,

,
.

.
,

.
.

.
,
.

.
(Homoecystine)
.
200 iu

.
(Coronary Arteries)
.
.

(Kidney)

(Adrenal Gland)

(Adrenaline)

,
.
.
.
(Blood Clots)

(Cholesterol)

.
.
.
.

,
.
.

.
.
,
,

.
Catecholamine
.
.
,
.
.
25

,
,

,
,

.
.
.
GTN

,
.

.
Hour)

(Golden
.

.
.

.
(Massagin)

,
.
.
.
,

,
,
GNT

,
,

,
.
19

,
.
,
,

(Fibres)

29

.
.

(Mediterranean)
,

.
,

.
(antioxidants)

.
,
,

,
,

,
.

2020

.
,
.

27

.
.
.

.
.
,
(Air Conditioner)
,

,
,

.
.

.
.
.

.
-

.
,

(artery)
(pressure in unit area)

,
.

(systolic pressure)

(diastolic pressure)

120/80 (

- mm Hg)

.
120

80

. .

,
.

(sphygmomanometer)
.

(Mercury Manometer)
(inflatable cuff)

.
.

.
,
,
.

,
.

;
,

.
;

.
,

.
;
.
?
,
.
160

95

. .

(World Health Organization - WHO)

,
.
,

,
,

:
(
(

. .

<120 <80
<130 <85
: 130 - 139 85 - 89

. .

1: 140 - 159 90 - 99
2: 160 - 179 100 - 109
3: 180 - 209 110 - 119

,
.

,
;
.
.

.
.
,

;
,

(cardiovascular morbidity)

.
1000

60

70

;
.
(arterial hypertension)
.
,

,
.

(Essential hypertension):

95%

.
.
(Secondary hypertension):
.

5%
.

,
.

(White coat hypertension):

,

.
,

20%

.
(Accelerated hypertension):
,

.
(papilledema)

(Malignant hypertension):

.
(

200
130

. .

. .

.)
,

,
.

,
.

(Risk factors)
.
.
;

(Non-modifiable Risk Factors)

)

,
.

,
, 3%

,
45%

(Modifiable Risk Factors):

)

.
)

:
.

7-8
.

,
.

,
.

,
;

.
:
(Stroke):

.
.
(Hypertensive Encephalopathy):
,

,
.

(Hypertensive Retinopathy):
,

,
.
(Cardiac Complications):

,
.

,
.

(Kidney Problems):

,
.
:
,

,
.

,
.
.

,
.
.

.
.

.
:

.
,

:(

,
;
,

20

,
.

.
;

.
:
,
.
,

,
/
(Electrocardiograph - ECG)

,
.

,
.

,
.
,

,
.

,
.

1976
.
,

2003
,

(The seventh

report of the joint national committee on prevention, detection, evaluation and treatment of high blood pressure JNC)
,
.
,

,
.
.
,

,
.

.
,
.

.
,

.
.

.
,
.
.

(Dietary approach to stop hypertension study

DASH)

35
.

,
.

.
,

.
.
,

.
.
,

.
,

,
.
,
.

.
.
.

.
.
,
.

,
,

- Signs of Heart attack

:
*

60

90

*
,
.

.
.
.

*
.

*
.
.

.
?
.
,
.
,

(30 45)
,

.
?

?
?

.
(

)
.
.
.
.

.
.
;
,

,
,

.
,
.
.
.
,
.
.

?
.
,
(Fatty Streak)

.
(Plaque)

.
.
,

.
?
.
,
.

(HDL)

,
,

.
.

.
.
,
,

,
,

.
?
.
.

.
.

20

,
.
,
.
,
.

.
. .

.,

.
:
.

,
,
,

.
,

20

,
.

(
.
.

)
.

.
,
,

.
,

.
?
*
.

*
ECG)

..

.
.
.

*
.

*
.
?

,
..

*
.

*
.

.
?

,
.

*
.
.

,
.

,
.

*
.
,

?
.

1.

&
&

.
2.

3.

4.

.
,
,
.

1.

.
(

20-30)
-

500-600).
.
2.

3.
.
4.

100,000

30

2.5
5.

(pump)

.(
)

6.
.

117.34

7.

(clenched fist).

8.

9.
.
.
10.

..

..

..

..

,
.

.
,
.

,
.
,

.
,
,

,
.
,

.
.

.
,
.

: 40

46
.
.
,
.
,
.

10
.
,

52
.

.
.
.

,
.

,
.

1968

. 23

1,400
.
.

30

20
.

30

. 40

14

39

49

. 50
.
.
,

.
.

)
.
,

.
.

.
.

.
.

,
.

100

20

40

. .

.
,
,

.
.
.
,

.
.
.
,
,
.

.
.
.
.
.
.
.
.
.

.
.
,

,
.

.
,

.
,
.

.
.

.
.

,
.
.
.

,
.

,
.

20

30

.
(

),
.

.
-(

)
.

,
.
:
.

(Nephritic Syndrome)

Syndrome)

Urinary Inflamation

(Nephrotic

- (Nephritic Syndrome
,

.
,

,
(Streptocococcus)
(Repriotogenic Streptocococcus)
.

,
(Antibiotics

(Antigen)

.
(Immune Complex)

(Glomeruli)

.
(Glomerrullinus)

.
,

,
.

,
,
.

.
.
,

(Creatinine)

,
.
.
,

.
.

.
II

- (Nephrotic Syndrome)
.

,
,
,

,
,
.
,

,
,

,
.

150

200

. .

.
3

!
.
,

(Biopsy),
.
.
?
(

,
.

(Liver)

.
.

D3

D3

.
.
(Paratharmoan)

(Paratharmoan)

,
.

(Ricketis)
,

.
:
a.

b.

,
,

D3

,
,

.
,

.
(Renal Ostro Dystrophy)

.
,

!!