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The key to anger reduction is

knowing yourself.

A match stick has a head but not a brain


3 Jan 2002 1of 28
ANGER PREVENTION KIT
Compiled by MRD
Do important jobs now
before they become urgent.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
When you make mistakes,
learn from them rather than
getting angry.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Don't criticize, condemn & complain
because it makes you angry.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Learn to say no.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Choose a job you love and you
will not have a day of anger in
your working life.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Most problems are really the absence of ideas.
Think ahead... anticipate... do it or get it done,
even if second best... you will be less angry.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Organize your mind and
organize your desk
for six minutes every hour.

A match stick has a head but not a brain


3 Jan 2002 8of 28
ANGER PREVENTION KIT
Compiled by MRD
Accept what you cannot change &
change what you cannot accept.

A match stick has a head but not a brain


3 Jan 2002 9of 28
ANGER PREVENTION KIT
Compiled by MRD
Ask even stupid questions to
avoid mistakes to further avoid
others getting angry with you.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Say sorry at the right moment to reduce
the anger of others.
For every 10 minutes you are angry you
lose 600 seconds of happiness.
A little pot soon hot!

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
A short pencil is better than a
long memory.
Use it to reduce your anger.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Nobody can make you angry
without your consent.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Never get angry with a man
who has nothing to lose.

A match stick has a head but not a brain


3 Jan 2002 14of 28
ANGER PREVENTION KIT
Compiled by MRD
The most common occupational
disease of a poor executive is
his inability to listen.
The result is anger.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Never reply to a letter when
you are angry.

A match stick has a head but not a brain


3 Jan 2002 16of 28
ANGER PREVENTION KIT
Compiled by MRD
Nobody can disgrace us other
than ourselves. So why get
angry?

A match stick has a head but not a brain


3 Jan 2002 17of 28
ANGER PREVENTION KIT
Compiled by MRD
Anger is a luxury in which
only men of abundant means
or absolutely no means can
indulge.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Never go to bed with an
argument unsettled.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Expectation breeds frustration.
Frustration breeds anger.

A match stick has a head but not a brain


3 Jan 2002 20of 28
ANGER PREVENTION KIT
Compiled by MRD
Work is the best remedy for all
angers.
Men who do not know how to
fight anger, die young.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Make common sense your best
friend to reduce your anger and
the anger of others.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Indecision makes you angry.
Therefore, decide this way or
that way.

A match stick has a head but not a brain


3 Jan 2002 23of 28
ANGER PREVENTION KIT
Compiled by MRD
If all else fails, lower your
standards to make you less angry.

A match stick has a head but not a brain


3 Jan 2002 24of 28
ANGER PREVENTION KIT
Compiled by MRD
You cannot change others as
easily as you can change
yourself.

A match stick has a head but not a brain


3 Jan 2002 25of 28
ANGER PREVENTION KIT
Compiled by MRD
Do not just catch your employees
or your children doing wrong
things; it will make you angry.
Catch them doing right things.

A match stick has a head but not a brain


3 Jan 2002 26of 28
ANGER PREVENTION KIT
Compiled by MRD
When you want to get things
done, use creative ways to
remind people as they tend to
forget conveniently; this will
reduce your anger.

A match stick has a head but not a brain


3 Jan 2002 27of 28
ANGER PREVENTION KIT
Compiled by MRD
Most people remember 20 % of
what they hear... understand this
fact to reduce your anger.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD

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