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Ginger contains anti viraI, anti toxic, and anti fungaI properties, and is

used for the prevention of and treatment against the common coId.
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Amazing Gingers Amazing Gingers \3 \3
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Ginger acts as an antihistamine and aids in
the treatment of allergies.
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Ginger displays
anti inIlammatory
properties and can
be used to treat
rheumatoid
arthritis,
osteoarthritis, and
various other
muscular
disorders.
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%he chemical components oI the root are
instrumental in inhibiting the biosynthesis oI
prostaglandins which are responsible Ior causing
inIlammation.
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%hus the root has
proven to be a
highly effective
form of
treatment, in
some cases, even
more so than the
NSAID's that are
traditionally
prescribed.
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$o eating ginger
may help
to prevent cancer
and
aging disorders.
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Ginger contains special enzymes responsible
for catalyzing the proteins in your food, thus
aiding in digestion and the prevention of
cramps.
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Good Ior those with
constipation!

%he ancient Greeks


used to eat ginger
aIter a large meal, in
order to ease the
digestion process.
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Ginger Ginger
has proven to help
lower your cholesterol levels
and
prevent the formation of blood clots.
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s a mood enhancer, ginger's cineole content
may help contribute to stress relieI.
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lso used Ior
migraine headache
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Ginger can also be used for
reducing toothache and the
discomfort which arises due
to the infection in the upper
respiratory tract due to its
antibacterial and antifungal
nature.
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hewing on Iresh
ginger, can help
Ireshen the breath.
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Being a warming herb,


ginger can help knock out
a Iever. %his property also
makes it eIIective in
stimulating circulation oI
the blood.
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It can also help relax
muscles around the blood
vessels and is said to help
prevent blood clots from
forming. %he warming
effects make it a natural
decongestant as well as
an antihistamine, making
it the perfect remedy for
colds.
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Some studies show that it can even help
inhibit
the replication of the herpes simplex
virus.
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#ecent studies show that


ginger might also have a
role in lowering LDL
cholesterol because the
spice can help reduce the
amount oI cholesterol that
is absorbed.
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It has also been shown


in animal trials to help
slow or even prevent
cancerous tumor
growth.
%o discover the health benefits of ginger health benefits of ginger for
yourself, simply make a tea by steeping about 5
slices of ginger in hot water.
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I you preIer it in your Iood,
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Ginger is excellent in many dishes and
is perIect when combined with garlic.
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Ginger doesn't only
spice up your food it
can also help to put
some extra spice in
your intimate life
too. It improves
blood flow to your
sexual organs, and
contains Vitamin C,
zinc and magnesium.
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ope it will be of benefit
to you & others.
Wishing you all a happy healthy life.
FL10.9.10TC
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