Professional Documents
Culture Documents
Root of the
fingers,
right hand
4
Top of left
shoulder
=
Tip of the fingers,
right hand H
Area from heart to
right hand
Left shoulder joint
9
Area from heart to
left hand
7
Left elbow
B
Area from heart to
right toes
=
Left wrist
(
Area from heart to
left toes
H
Root of the fingers,
left hand =
From heart to orbit
of face
From heart to
abdomen
......The best way to develop the capacity to do the advanced practices is to
meditate on an awakened mantra regularly and wholeheartedly. We can be
confident that a mantra is awakened when we receive it from a teacher who
has been initiated in the long chain of a spiritual tradition. Receiving a
mantra from such a teacher also gives us the security of knowing that the
guiding force of the lineage is with us...................
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