http://www.youtube.com/watch? v=H7kByWCw6F8&playnext=1&list=PL048FF91873A974F6 http://www.youtube.com/watch?

v=AUwTatno6Ps&NR=1

http://www.youporn.com/watch/339999/desi-home-video/?from=wrtyl4e_random_

http://www.testingbrain.com/ such as dong quai, kelp, fennel seed and fenugreek, contain phytoestrogens which bind to receptors in the mammary gland and trigger new growth.

Til or Sesame Seeds are very effective in firming and enlarging the breasts of women . This seed is made up of calcium, protein, iron and phosphorous and should be included in one's daily diet. The oil also can be applied on the breast.

As quoted By Danna Schneider in her Ezine article: Can You Get Fuller Breasts From Herbal Breast Enlargement Supplements? (the answer was yes for many people) Herbs used traditionally for enhancing a women's or man's breast size are-- Saw Palmetto,Damiana, Dong Quai, Blessed Thistle, Wild Yam, Fenugreek, Fennel Seed-- (One study found that after consuming fennel seed for 10 days, the mammary gland weight of female rats increased), Hops and Avena Sativa (Wild Oats). Pueraria Mirifica, definition below, is an interesting of Breast Enhancement Herbs because it has clinical trials and most recently been used to make a chewing gum. Its the main ingredient in Mirifem, as well the Bust-Up gum in Tokyo. Additional ingredients in Breast Enhancement Herbs formulations may provide other health benefits but thoseare the ones you should be certain are in a product you are going totry. For an extended definition of these herbs and others used inherbal products, see below: As a reminder-- you should consult a physician if you have pre-existingmedical conditions. Some Breast Enhancement Herbs may interact with prescription medication. Also women with endometriosis, gallbladder disease, fibrocystic breasts, women who are pregnant, nursing, at risk of breast cancer or taking oral contraceptives or hormone replacement therapy should take precautions when taking any herbal supplements. If you want to go to a good herb store and get individual herbs instead of something we recommend, we like this site: Greenbush Natural Products Breast Enhancement Herbs Pueraria Mirifica Pueraria Mirifica (also known as White Kwao Kreu) is a herb native to Thailand. It grows naturally in forests in North and West Thailand at altitudes of 300 to 800 meters above sea level. The tuberous root of Pueraria Mirifica is a rich source of phytoestrogens. The concentration of phytoestrogens in Pueraria Mirifica is much higher than other plant sources such as soy or alfalfa. Isoflavones are known to promote firmer-looking and uplifted breasts, alleviate menopausal symptoms and improve skin tone.Most women have achieved noticeable breast growth and firmness within months of using Mirifem which contains a high quality form of this herb. Breast Enhancement Herbs

Saw Palmetto- Improves digestion, supports gland function, used as sexual stimulant and to increase the size of small breasts. Saw palmetto is now a popular and effective treatment for prostate enlargement in men but its origins in natural medicine was as a breast enlarger and it is still recommended today by naturopathic physicians for increasing breast size of breast tissue. It is also used as an aphrodisiac, for the treatment of impotence in men, and for inhibited sexual desire in women. Saw palmetto is useful as a nutritive tonic, supporting the function of a healthy appetite and smooth digestion. Breast Enhancement Herbs Feneugreek Seed Extract/ methi- contains some of the highest concentrations of the plant elements recommended by herbalists for breast enlargement. Also hormone regulator that that has been used to treat

menopausal symptoms and balances the female system. Fenugreek seed, which is also known as Methi in Urdu and Hindi, Hulba in Arabic is a popular supplement for minimizing symptoms of menopause, relieves constipation, controls diabetes, reduces cholesterol, soothes sore throat pain and coughs, eases minor indigestion and relievesdiarrhea.. In traditional medicine fenugreek has been used for millennia as a medicinal herb as well as a spice in Egypt, India, and the Middle East. Its medicinal uses include fever reducing and treating mouth ulcers, bronchitis, chronic coughs, and chapped lips, for milk promotion, as a digestive aid, for cancers, and others. In Java is was reported as used in hair tonics for treating baldness. Fenugreek was first introduced into Chinese medicine in the Sung Dynasty (1057) and has since been used as a nutrient in treating kidney ailments, beriberi, hernia, impotence and other problems. Breast Enhancement HerbsFennel Seed/pan mahuri- rich in flavonoids that cause estrogenic effects. This boosting of secretion is key to the formation of new breast cells and tissue, and the boosting of excretion is key to the cleansing of the estrogen receptor sites which get clouded with environmental toxins that mimic estrogen. By acting to remove these and other toxins from the body, it acts as a tonic and stimulant as well. An infusion of the fresh root is said to be good for gallstones, jaundice, and other liver problems. No side effects or contradictions with normal use.In traditional medicine fennel has also been used to treat stomach and upper respiratory disorders. In Chinese medicine fennel has also been used for centuries in treating hard to heal snakebites, for which the powdered herb is used as a poultice; and for cholera, backache, and bedwetting, usually combined with other herbs. Breast Enhancement HerbsDong Quai Root aids the body in the efficient use of hormones. Also used as treatment for some menopause symptoms. It has been used successfully to alleviate PMS (premenstrual syndrome) and menopausal symptoms (Hardy 2000). Dong Quai extract has been shown to have a muscle relaxant effect and has been used as an analgesic and anti-inflammatory agent. Scientists believe that one mechanism of action of Dong Quai is to promote natural progesterone synthesis. Progesterone (to be discussed in more detail later) is another hormone whose production declines at menopause. The plant nutrients can help to wash these out of the system, aiding in increasing the health of the breast tissue. Breast Enhancement HerbsBlessed Thistle Herb used to treat a variety of female concerns including painful menstruation and associated aches and pains. Also used as a hormonal regulator and aid in digestion and circulation. Containing B-complex, calcium, iron, manganese, cincin and essential oils, Blessed Thistle can be used to alleviate inflammation caused by poor digestion. Blessed Thistle also improves circulation and purifies the blood increasing oxygen to the brain to stimulate memory. Because of it's powerful estrogenic properties, it is chiefly used now for nursing mothers, the warm infusion scarcely ever failing to procure a proper supply of milk. It is considered one of the best medicines which can be used for this purpose. Breast Enhancement HerbsDandelion Root is a perennial plant found almost everywhere. The oblong or spatulatae, irregularly dentate or pinnatitid leaves grow in a rosette from the milky taproot, which also sends up one or more naked flower stems, each terminating in a single yellow flower. Dandelion has two particularly important uses: to promote the formation of bile and to remove excess water from the body in edemous conditions resulting from liver problems. The root especially effects all forms of secretion and excretion from the body. This boosting of secretion is key to the formation of new breast cells and tissue, and the boosting of excretion is key to the cleansing of the estrogen receptor sites which get clouded with environmental toxins that mimic estrogen. By acting to remove these and other toxins from the body, it acts as a tonic and stimulant as well. An infusion of the fresh root is said to be good for gallstones, jaundice, and other liver problems. No side effects or contradictions with normal use. Breast Enhancement HerbsWatercress Leaf a native of Europe and Russia, common in Great Britain and widely naturalized in the United States and Canada, Watercress is a hardy perennial found in abundance near springs and open running watercourses, of a creeping habit with smooth, pinnatifid leaves and ovate, heart-shaped leaflets. Watercress is the most ancient of green vegetables known to man and it's use can be traced back to the Persians, Greeks and Romans. The common method of preparation in those days was with oil and vinegar. In the 21st century, scientists are discovering that Watercress may indeed have properties to counteract the effects of smoking. Its cruciferous nature may even help prevent lung diseases, such as emphysema and cancer. Watercress contains gluconasturtin (only released when the leaves are chopped or chewed), which helps neutralize a carcinogen in tobacco. Watercress also contains credible amounts of folic acid and Lucien. J.E. Meyers, Botanical Gardens of Hammond, Indiana informs us that Watercress is one of the best sources of vitamin E. This is the fertility vitamin, essential to breast enlargement, Vitamin E helps the body to use oxygen, which increases physical endurance and stamina and improves heart response. As a medicinal plant, Watercress has been traditionally considered a diuretic, expectorant, purgative, stimulant, stomachic and tonic. It has also been used as a remedy against anemia, eczema, kidney and liver disorders, tuberculosis, boils, warts and tumors. Watercress has more iron than spinach, more calcium than milk and three times as much Vitamin E as lettuce. Its packed with vitamins A and C, and is low in calories. Breast Enhancement HerbsL-Tyrosine is a direct precursor to Thyroxine, a primary thyroid hormone, as well as Adrenaline and Nor-adrenaline. Thyroxine has been found to increase metabolic rate and control growth rate. L-

Tyrosine is a necessary amino acid in the production of neurotransmitters including epinephrine, norepinephrine, and dopamine. L-Tyrosine also appears to have a mild stimulatory effect on the central nervous system. Breast Enhancement HerbsKelp/Pacific Kelp is the common name for seaweed. It absorbs fats and has been shown to have efficacy for obesity, cellulitis and rheumatism. It is rich in nutrients, containing 30 minerals, so it is especially beneficial for anyone who is mineral deficient. It is reported to be beneficial for the brain and nervous system and the spinal chord. Kelp contains iodine which stimulates the thyroid. Kelp has also been reported to improve skin, nails and hair, protect against radiation, soften stools and treat obesity and ulcers. Breast Enhancement HerbsVitamin E, an anti-oxidant, plays a role in the body's ability to utilize oxygen. It also protects Vitamin A from destruction in the body and unsaturated fats from abnormal breakdown. Vitamin E prolongs the life of red blood cells and promotes cell respiration and is reported to be the anti-aging vitamin. In addition, Vitamin E helps minimize scarring and assists in the healing of wounds, retards blood clotting, keeps youthful elasticity in tissues and alleviates hot flashes and menopausal distress. Breast Enhancement HerbsDamiana- Balances female hormones, mild stimulant, restores natural sexual capacities and functions. This herb has been used by herbalists as a mild and safe aphrodisiac for both men and women. Breast Enhancement Herbs Wild Yam- Helps relieve PMS and menopausal symptoms, promotes hormonal balance. Breast Enhancement Herbs Mexican Wild Yam Root: Commonly used as a treatment for osteoporosis, Mexican Wild Yam is a excellent source of Beta-Carotene and diosgenin, which are powerful Phytochemicals aiding in optimal breast development.In traditional medicine it has also been used for rheumatic conditions, gallbladder problems, colic, dysmenorrhea and cramps. Also considered an anti-inflammatory. Hops Flower: Hops flower is a shrub rich in flavonoids, whose action in regulating the hormonal production facilitates development of the mammary glands. Mother's Wort Herb: Mother's Wort is native to many parts of Europe on river banks and under hedges. Mother's Wort contains, Leonurine which is a uterine stimulant.traditionally used as a cardiac tonic, nervine with specificity for the reproductive tissues , antispasmodic. Studies in China have shown that extracts have anti-platelet aggregation actions and decrease the levels of blood lipids. Black Cohosh Root Extract: Numerous studies have been conducted to show the medical benefits of Black Cohosh. Studies suggest that Black Cohosh is similar to the drugs used in hormone replacement therapy. Oat Grass:Oat Grass (Avena Sativa) is rich in saponins, flavonoids, minerals, and alkaloids necessary for a healthy hormonal system. Alfalfa Extract: In traditional medicine alfalfa has been reportedly used as a nutrient to increase vitality in humans; also as a diuretic and to increase peristaltic action of the stomach and bowels, resulting in increased appetite. More recently for the treatment of asthma and hay fever. Licorice Root: Known for its direct effects on the endocrine system and as an antihepatotoxic agent in treating liver disorders such as cirrhosis and hepatitis. It also has uses as an expectorant for coughs and Bronchitis and as an anti-inflammatory. When Licorice Root is added to compounded herbal formulas, it acts as a modulator of the other ingredients enhancing their properties. Dandelion Root: In traditional medicine it has been used for various liver and spleen ailments as well as for heartburn and chronic rheumatism and stiff joints. In China, it has been used for more than 1,100 years for treating breast cancer and other breast problems. Avena Sativa - Avena Sativa is rich in saponins, flavonoids, minerals, and alkaloids which help to maintain a healthy hormonal system. Humulus Lupulus - Humulus Lupulus is a Eurasian shrub rich in flavonoids, whose action in regulating the hormonal production facilitates development of the mammary glands.

Increase Breast Size Home Remedies and Exercise for Better and Bigger Breasts
No, you are not alone in your desire to be better endowed. And there is no need to feel embarrassed or shy about it. Having a well-filled breast is almost every woman's dream. Here are a few tips that will help you increase your breast size naturally: a. Swinging arms clock-wise and then anti-clock-wise for eight counts is of great help. b. Use the pestle and mortar instead of the mixie for all your grinding work. c. Massage in circular motions applying pressure on the upward area is known to work.

d. Stand facing a wall at arm's length. Place palms on the wall. Push against the wall as if you were pushing it away, without bending arms at the elbow. Hold for eight counts and relax arms for eight counts. Repeat this eight to twenty times a day.

Increase Breast Size Home Remedies and Exercise for Better and Bigger Breasts
No, you are not alone in your desire. And there is no need to feel embarrassed or shy about it. Having a wellfilled breast is almost every womans dream. Here are a few tips that will help you increase your breast size naturally: 1. One of the easiest things you could do to make your breasts look bigger is to wear padded bras. 2. Wear appropriate clothing that will make your breasts look bigger. Certain clothes make you look flat, while others enhance your figure. 3. Swinging arms clock-wise and then anti-clock-wise for eight counts is of great help. Use the pestle and mortar instead of the mixer for all your grinding work. 4. Massage in circular motions applying pressure on the upward area is known to work. See also Breast
implants massage

5. 1. 2. 3. 4. 5. 6. 7. 8. 9.

Stand facing a wall at arms length. Place palms on the wall. Push against the wall as if you were pushing it away, without bending arms at the elbow. Hold for eight counts and relax arms for eight counts. Repeat this eight to twenty times a day. Sesame Seeds are very effective in firming and enlarging the breasts of women. This seed is made up of calcium, protein, iron and phosphorous and should be included in ones daily diet. The oil also can be applied on the breast. In recent years, the addition of some chemicals and oestrogens to some meats such as chicken and beef has been thought to be a cause of larger breasts in teens and young women. Foods containing high sugar content also alter size, but the effect is an allover weight gain. Increasing alcohol consumption has also been thought to be part of the cause of larger breasts in the past few years. Low fat dairy products may also help. Grape seeds extract also increases breast Some of the ingredients you will find in natural breast pills are fenugreek, wild yam and dong. Most herbal supplements contain anywhere from 6 to 12 herbs. Patience is key when using natural breast enhancement products. It does take time, and how much time varies with each individual. Some women experience significant increase within just a few weeks, while it may take others longer. Breast enhancement creams and pills. Another way to naturally increase your breast size is through breast enhancement pills and creams. This is a natural method because the pills and creams are made from all natural ingredients to stimulate the growth of breast tissues that makes your breast fuller and bigger.

You can also go for simple exercise for increasing your breast.
The bench press named exercise is one of the useful exercise in your case. Just try this out! The best exercise for shaping and firming your bust line is the bench press, which not only targets your bust line and flatters your figure, but also sculpts your shoulders and tightens the backs of your upper arms. Require: - Pair of dumbbells - Bench Method of doing the Bench press excercise: 1. Lie flat on a bench, with your feet on the floor, one foot on each side of the bench. 2. Keep your head, shoulders, back and butt firmly positioned on the bench. 3. Roll your shoulders back and down so the shoulder blades are firmly pressed against the bench and the chest is sticking up with slightly arched. 4. Keep the dumbbells about 18 inches apart and parallel to the floor with your palms facing upwards if the grip is wider the outer area of the chest is worked more. 5. Slowly push the dumbbells straight up, away from your chest. 6. Fully extend your arms so that the dumbbells are directly above your chest. Pause slightly at the top of the movement then slowly lower the dumbbells back down to the starting position. 7. Inhale and hold your breath as you lower the dumbbells. When they reach the chest, begin to move the weight upward again. Exhale as you pass the point of greatest resistance. Remember! 1. 8 to 12 lifts are considered a set. Do about 1 to 3 sets at a session.

2. 3. 4. 5.

Do about 3 times per week, and let there be one day of rest between each time. Dont forget to breathe. Each round should take approximately 7 seconds. (3 seconds to lift, pause for a second and 3 seconds to lower). To keep the shoulders from doing too much work, dont allow them to come off the bench. They should remain flat on the bench throughout the exercise.

Herbal breast enlargement is a popular method for augmenting breast size. Many plant elements that herbalists generally recommend for breast enlargement are contained in high proportions in fenugreek seed extract. Fenugreek has been known to increase milk production in nursing mothers, and can also be used to enhance the size of the breasts due to its ability to regulate hormones. Saw palmetto is a very useful herb for natural breast enlargement, which is also used to treat problems such as infections of the urinary tract and obesity in men and women. It is a natural hormone regulator and can produce results in the targeted amount of time. Wild yam is another herb which, apart from its other uses, helps in a many conditions pertaining to womens health, including breast enlargement. Pueraria mirifica also boosts the size of the breasts, and is also known for its effectiveness in enhancing the condition of hair and skin. The roots and extract of the natural herb, dona quai, is very helpful in breast enlargement, as it regulates estrogen production. Another herb containing properties of estrogen is blessed thistle, which aids in increasing breast size and also improving the production of milk in nursing mothers. Blessed thistle also helps in improving blood circulation. Vitamin E is essential in breast growth and watercress leaf is a natural product that is rich in it, making it an important remedy for improving breast size. Another natural product that is effective in enhancing breast size is dandelion root, which increases production of breast cells. It also aids by improving the health of breast tissue and does not produce any adverse repercussions. Fennel seeds increase the production of estrogen as they contain a high concentration of flavonoids. They work by aiding the formation of new cells and tissue in the breasts. Marshmallow root extract is another beneficial remedy for breast enlargement. It can be used as a compress on the breasts and may also be taken internally for some months. Massaging the breasts with natural oils may also help to increase the size of the breasts. answered by G M on 25 Apr 2010, 11:56:45

Related Blogs

Breast Enlargement Diet Exercise-Natural Herbal Alternatives Breast Enlargement Surgery Safer Options Natural Alternatives Breast Cysts Detection Care Care Examination Breast Cancer Stages Treatments Breast Augmentation Surgery Patient Support Surgery

Top Searched Keywords

la gota

epsom salts

grey hairs skin treatment natural remedies for dry hair stopped up ears eye diseases natural remedies for giardia how to improve breast milk cayenne

Herbal Home Remedies for Breast Enlargement There are many effective herbal home remedies for breast enlargement. Following are some of the most popular herbs: Saw palmetto is one of the most effective herbs for breast enlargement. It is believed that this natural herb is a hormonal regulator and helps in increasing breast size, stimulating sexual desire, treating urinary tract infections and regulating weight. Dong Quai is another excellent herb which is principally used for treating myriad of female health conditions related to hormonal imbalances and reduced production of estrogen. Blessed Thistle is also believed to be used as an effective remedy for increasing breast size. This herb is a traditional restorative herb that mainly supports the functioning of female reproductive organs. Wild Yam is also a useful herb for various female health conditions including breast enlargement. This natural herb contains diosgenin which is a producer of progesterone

Preconception Health, Diet | Pregnancy Preconception | Preconception Planning, Tips - Mar, 2010 25 Natural Remedies for Dry Skin - Jun, 2009 Managing Your Stress And Anxiety Levels During An Economic Downturn - May, 2009 51 Health And Beauty Tips Mar, 2009

Send us your questions

Top of Form

Abrasions Acne Acne Scars Alcoholism Allergies Alzheimer Amnesia Anaemia Angina Anorexia Anxiety Appendicitis Arteriosclerosis Arthritis Asthma Athletes foot Autoimmune Diseases Back Pain Backache Bacterial Vaginitis Bed Sores Bedwetting Belching Blemishes Bloating Blocked Milk Duct Body odor Body Rash Boils Bone Spur Breast Care Bronchitis Bruises Burning tongue Burns Bursitis Canker Sores

and a popular treatment for PMS.

Ty pe Y our Ques tion

Fenugreek is a traditional cure for increasing milk supply from breast. This is also used effectively in treating diabetes, congestion, high blood pressure, flatulence and breast enhancement. Pueraria Mirifica, also known as Kwao Krua, is believed to boost breast size almost up to 80%. It also shows miraculous results on skin and hair.

Carpal tunnel syndrome Cataract Celiac Disease Chafing Chest Congestion Chicken Pox Chlamydia Cholera Cirrhosis of the Liver Cold Sores Colitis Common Cold Common Digestive Disorders Common Fever Congestion Conjunctivitis Constipation Corns Coronary Heart Disease Cough Cracked Heels Cracked, chapped and dry lips Cystitis Dandruff Dark Circles Dark Skin Dark underarms Defective Vision Depression Diabetes Mellitus Diaper Rash Diarrhoea Digestive Disorder Dizziness Dry Skin Ear Infection Earache Eating Disorders Eczema Edema Endometriosis

Email Address
(We do not sell your email address)

answered by J on 28 Feb 2008, 12:05:30

Read more questions in Women's-Issues

Related Topics

Bottom of Form

Breast Implants | Breast Enhancement Breast AugmentationBreast augmentation means reconstruction for enhancement of size of breasts done surgically. Breast augmentation is done by...

Breast Pain Causes Breast Care Remedies Symptoms Breast Cancer Breasts are natural organs that are present in the upper ventral region of the torso. Breasts are present in the female body, and they are vital...

Breast Mastitis | Causes Signs Symptoms Mastitis | Breast Feeding Mastitis Mastitis is an infection that affects the tissues of the breast. Mastitis usually occurs to a woman when she is breast feeding. This is a typical... Breast Implants Confidence Booster Women Breast ImplantsA woman who is unhappy with the size of her breast may want to consider have breast implants. Breast implants are either made out of...

Pregnancy | Nursing Breast Pain Breast pain is also known as mastalgia, this pain has affected at least 70% of women at one time or the other during their lives. There...

Related Questions

Herbal breast enhancement Natural ways increase breast size If you have small breasts, you should know that it is in all likelihood because you have a small general overall frame to begin with. The breasts...

SMALL BREASTS

You may want to try the nutritional supplement Saw Palmetto. When you look on the web page dedicated to this supplement, I noticed it is one...

Exercises Increase Breast Size | Natural Ways Increase Breast Size Weight The size of a woman's breasts is mostly influenced by her genetic structure and to a certain extent by her body size. In order to know if there...

Breast size pregnancy Difference breast size Your question is extremely vague and confusing. I am not sure at all about what you are referring to. When you say that one is small and one is...

Enema ENT Disorder Eye Infection Female Sterility Fever Flatulence Freckles Frequent Urination Fungal Infections Gall Bladder Disorders Gastritis Genital warts GERD Gingivitis Goitre Gout Gray Hair Halitosis Hangover Hay Fever Head Congestion Head Lice Headaches Heat Stroke Hemorrhoids Herpes Hiccups High Blood Cholesterol High Blood Pressure Hives Hyperacidity and Heartburn Hyperthyroidism Hysteria Indigestion Influenza Insomnia Interstitial Cystitis Intestinal Worms Irritable Bowel Syndrome (IBS) Itching Jaundice

Natural Breast Enhancers | Breast Enlargement Methods | Breast Enlargement Exercises An increase in breast size is a natural occurrence. If you are less than about 16 years of age, you need to wait and see how mu

Log In Here

Close

Top of Form
User name
*

(User name is your email address) Password

*

/askquestion/149 Login

Sign-up

Forgot Your Password ?

Bottom of Form

Jock Itch Kidney Stones Knee Pain Laryngitis Leg Cramps Lethargy Leucoderma Leucorrhoea Lice Treatment Liver Disease Loss of Hair Low blood pressure Low Blood Sugar Low Immunity Lyme Disease Malaria Mastitis Measles Menopausal Disorders Menstrual Cramps Menstrual Problems Migraine Moles Mononucleosis Morning Sickness Mumps Nasal Congestion Nausea Nephritis Neuritis Nosebleeds Obesity Oral Candidiasis Orchitis Osteoporosis Palpitation Peeling Skin Peptic Ulcer Phlegm Piles Pimples Plantar Fascia or Plantar Fasciitis Pneumonia

Poison Ivy Polycystic Ovarian Syndrome Premature Ejaculation Premature Greying of Hair Premenstrual syndrome (PMS) Prostate Disorders Psoriasis Pyorrhoea Razor Burns Respiratory Diseases Retain teeth and lip color Rheumatism Ringworm Scabies Schizophrenia Scurvy Sexual Disorders Sexual Impotence Shoulder Pain Sinusitis Skin Blemishes Skin Disease Sleep Apnea Sleeping Disorders Snoring Sore Nipples Sore Throat Spring Ailments Stress Stretch Marks Sunburn Sweating Disorder Swimmers Ear Tennis Elbow Thinning Hair Throat Obstruction Thyroid Tinea Versicolor Tinnitus Toe Nail Fungus Tonsillitis


English | Spanish Sitemap

Toothache Tuberculosis Underweight Urinary Tract Infection (UTI) Urticaria Vaginal Infections Varicose Veins Vertigo Vitiligo Vomiting Warts Wheezing Whooping Cough Winter Ailments Womens Health Issues Wrinkles Yeast Infection Zits

Terms and Conditions for Usage of this Site www.home-remedies-for-you.com does not provide medical advice, diagnosis or treatment. See additional information.

Copyrights 2004. Home-Remedies-for-You.com

Natural Breast Enlargement with Fenugreek

Are small breasts making you miserable? It is predicted that as many as 70% of flat-chested women or women with small breasts in the US and UK alone will undergo breast enlargement surgery by 2015 as prices fall and techniques become more practical, but is this what we really want? Instead of risky, expensive surgery, why not try a non-invasive, all-natural way to increase your breast size? Fenugreek is an inexpensive spice that happens to be one of the best breast enlargement herbs you can find. During puberty a woman's body naturally produces estrogens which help in the development of new tissue. This hormone determines the size, shape, and fullness of a woman's breasts. Lower levels of these hormones will result in smaller, less developed breasts. Fenugreek triggers breast growth in two ways: by mimicking the effects of estrogen and by stimulating the production of prolactin. Both of these hormones are crucial to the development of the breasts. Fenugreek safely and naturally stimulates tissue growth resulting in bigger, firmer, and fuller breasts. You can find fenugreek capsules in any health food store. Start by taking one capsule 3 times per day and increase until you notice results. Just be sure not to exceed the manufacturer's recommended dosage. You can also prepare a cleavage-enhancing beverage called Bustea, created by Dr. James A. Duke,author of The Green Pharmacy. Heres how to make it. In a saucepan, combine 1-2 cups of water with several tablespoons of fenugreek seeds. Add a dash or two of the following spices: anise, caraway, fennel, and licorice. Allow the water to boil for several minutes and strain before drinking. You can add lemon juice and honey to improve the taste. Be sure to enjoy 1-2 cups of Bustea per day for the best breastenhancing effect. Herbs that are absorbed through the skin are even more potent than herbs that are swallowed. Thats because anything you swallow must first be processed by the liver. Since the liver breaks down 80-90% of all substances that pass through it, your body only gets to use 10%-20% of the herbs you take by capsule. Herbs that are absorbed through the skin, on the other hand, bypass the liver and go straight into the blood stream. This means that your body gets to use ALL the nutrients they contain. Since your body cant absorb solids, youll need to use a liquid herbal extract. You can either purchase fenugreek extract from a health food store, or use some of the water from your Bustea preparation. Simply combine 1 part extract with 2 parts body lotion and

massage into your breasts twice daily. My post Increase a Cup Size in 30 Days with Breast Massage goes into more detail about massage technique. Fenugreek is an non-invasive, all-natural way to increase your breast size. Fenugreek helps bring balance to the hormones and stimulate breast growth. The results are you "look and feel better" as your body becomes balanced and beautiful. It's a surefire way to spice up your chest fast. If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by two cups, naturally and without surgery, in 4-6 weeks, click here!

Natural Treatments for Breast Augmentation Push-ups:

The push-ups tone the muscles in the pectoral zone. This exercise works immensely, but requires diligent practice. Remember, that the palms should touch the floor with the knees touching one another. This provides requisite amount of pressure on the chest muscles. Get to know about Cost of Scar Free Breast Reduction Swerves: Sit with your back straight, on a chair. Place the palms on your hips. Now, turn as much as possible to the left. Hold. Then return to the original position. Next, turn to the right and hold. This form of exercise, tones up the under arm and the lateral side of the bust, offering enlarged breasts. Both these techniques enhance breasts by 1 cup size. A progressive improvement is seen with regular practice. Also, focus on your diet, and if weight gain is required, plan an appropriate diet which will help put on weight the scientific way. The parameters involved in deciding the ideal body weight are height, and age.

1. Do 4-to-6 sets of 6-to-12 reps of ONE of these 12 breast firming exercises...

1. Board Push-ups 2. Chair Push-ups 3. Elevated Push-ups 4. Regular Dips for women 5. Bodyweight Chest Flye 6. Advanced bodyweight Flye 7. Lying Chest Flye 8. Pec Flye