BreakFree - be SmokeFree

Bring the theme to life Cecilia Farren GASP

Themes
Break Free Imprisonment Slave of addiction Cigarette Chains Chains Hands We can help Ten and ten Colours

 Stalls Displays Stop smoking Publicity

Photo opps Features Phone ins TV Internet Website

Types of No Smoking Day activities

BreakFree/Chains BreakFree 2B
Stop smoking programmes

SmokeFree Chain Smokers Unchained Break the Link with Smoking Chain Reaction (bring along another smoker) You Break Free - We Provide the File

Want to Break Free? Houdini or the NHS Stop Smoking Service Can Help Like Houdini Break Free of the Chains Houdinis Break Free Drop In Houdinis Handy Help

CHAIN GANG
Break Free and Join the (bike) Chain Gang Break the Nicotine Chain with (ASDA) Pharmacy Chain

Stalls/Displays

Colours Wine, blue, white Hands cut out or models Chains - lots

Break Free on No Smoking Day

Chains

Plastic chains and shackles Curlers /garden fencing Cardboard cigarettes Paper chains + messages Cig packets
Ava il on N able web SD site

Lock, stock and tobacco ..

Soak the Smoker Drown the dog end Bucket the butt

Publicity: photo opps, articles, interviews

How I broke Free Tips to Break free Prison break

Chain Gang

VAT) 14.25 (+ site Day web king No Smo

Big Cigs in Chains

Break free from the Pack Lock away the Pack

BreakFree Give Tobacco the Sack Race

Chain reactions ..
Chains to body parts Tobacco smoke chemicals Chain interviews Chain of support:
- 1 preg advisor - 84 set quit date - 41x 4 wk quitters - 19 x 12 mth quitters - 36,000 p.a. saved - 92 years of life saved - NHS savings ?????

Paper chain people petitions, tips, support

Human chain: smokers, ex-smokers, supporters

Longer life

 Tobacco History chains and slavery how tobacco has always been about slavery

Tobacco and slavery

Nicotine still enslaves

(I want to break free) (And live life smoke free) I want to break free from your lies My health is denied, but Ive tried and Ive tried I don't need you I've want to break free God knows, God knows I want to break free It's strange but it's true I can't get over the way you harm me like you do But I have to be sure When I walk out that door Oh how I want to be smoke-free, Oh how I want to break free, Oh how I want to break free But life must go on I will get used to, living without, living without, Living without cigs by my side I don't want to die young, hey God knows, got to make it on my own So ciggie can't you see God knows, gods know, gods know I want to break free

I want to Break Free

Chains (Beatles)
Chains, my smokings got me locked up in chains. And they ain't the kind that you can see. Whoa, oh, these chains of nicotine got a hold on me, yeah. Chains, well I can't break away from these chains. Can't run around, 'cause I'm wheezy Whoa, oh, these chains of nicotine won't let me be, yeah.

Take these chains

(Ray Charles)

Take these chains from my heart and left smokefree My lungs feel old and no longer breathe carefree All my breath and energys gone and the wheezing lingers on Take these chains from my heart and left smokefree.
OTHER SONGS : Uncha ined me lody Chain gang Uncha in my h eart

Hands
Hand out
ands On H

Handy help

oldi H ng ands h
Support ive hands

Helping hands
ive a G hand

Shake hands

A hand up

Stalls using hands

ches -Pat ay at -D me a ti Deep Dummy hands breaths
Hand prints Handy tips Support messages

0-5ppm 6-10ppm 51 - 60ppm 11-15ppm

41 - 50ppm

Hands-ometer

16-20ppm

21-25ppm 36-40ppm 26-30 ppm 31- 35ppm

Break-Free-o-Meter
0-5 ppm 6 10 ppm

21-35 ppm

11-20 ppm

Hand massage

Henna hand tattoo

Palmistry
with Gypsy Rose Smokefree

Publicity surveys, photo opps, stories

Hands up those who ... Who gave you a hand to break free? What can you do with your hands after you quit? How many hands were lost from smoking related disease in the last year?

We can Help
Gather the stop smoking advisors for a We can help photo opp
e W an c p el h
We can help

We can he lp

- Helpline - Website

We can help

We can help We can help

We can help We can help We can help We can help

We can help

We can help We can help We can help We can help We can help We can help We can help

We can help

We can help We can help We can help

We can help We can help

We can help

We can help

Tens (10.3.10)
Break free? Choose at Ten Ten Days to Break the Chains

Ten pound vouchers Ten Promises: Taste, Lung Function, CO, cotinine, BP, stretch, concentration, step tests, skin temp,

Countdown: 10,9,8,7,6,5,4,3,2,1, break free!

Ten Commandments
Ten Top Tips to Quit Ten Reasons to Stop Ten Stay Stopped Tips Ten Benefits Ten Quitters

Games: Ten Pairs

Ten Pin Bowling or Ciggie Skittles

Ten little piggies..

This little piggy went to the GP This little piggy used the phone This little piggy used NRT This little piggy used none And this little piggy went Smokefreeeeeeee all the way home

- 10 years Stop Smoking Services - Year 2000 quitters

cecilia@gasp.org.uk www.gasp.org.uk