Dr. Elchuri's recipes for BATH POWDER Recipe No.

1: Black ulavalu powder : 100 gms Methi ppwder : 100 gm Ksturi pasupu/pasupu (turmeric powder) : 100 gm Bavanchalu powder : 100 gm Karakkaya bark powder : 100 gm Gandha kachchuralu ; 100 gm Mix all the powders uniformly and store. Add milk to 1/2 cup powder (sufficient) and grind to paste. Apply thick paste to entire body. After half an hour take bath with warm water. Benefits: Skin spots, stains, itching, bad smell will be eliminated and body glitters. Recipe No.2: Take Jatamamsi, Sugandhi roots powder, good turmeric powder, maanu pasupu, tunga gaddalu, bavanchalu, chengalva kostu, sampenga flowers/ malle poolu in equal proportion. Pound them coarsely and store. Add 50 gms powder to one bucket water overnight and close with lid. Early in the morning filter the water and take bath with the water so that all organs are covered. Benefits: Excess fat reduces, vata, pitta and kapha will be balanced, excess sweating reduces, skin problems are eliminated. Recipe No.3: Seema avisa seds : 100 gm Urad dal : 100 gm (Fry and make powder) Wheat : 100 gm (Fry and make powder) Pippali : 100 gm (Fry and make powder) Cow/'s ghee/naatu aavu ghee : sufficient. Mix all the powders and store. Take sufficient powder and add ghee to form paste. Milk also can be added. Apply to face and body. Take bath after one hour. Use atleast two times a week. Benefits: Roughness of skin, blackness, pricking skin etc will be removed. Recipe No.4: Turmeric : 20 gm, Chinna palleru kaayala podi : 20 gms Mustard powder : 20 gms Tungagaddalu ; 20 gms (dry and make powder) Mudda Karpooram : 20 gm Erra chandanam : 40 gm Clove powder : 40 gm Saara pappu : 40 gm (Fry and pound) Add til oil (nuvvula noone) (little quantity) or warm milk to the required powder and apply to body by gently massaging. After half an hour take bath. Benefits: Spots, sores, stripes will vanish and skin glows. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++ Dr.Elchuri's recipes for LIPS BEAUTY Black spots on Lips will develop due to excess paitya in stomach and entry of vaayu in head. Recipe No.1:

Dhania powder : 100 gm (Fry and make powder) Jeera Powder : 100 gm (Fry and make powder) Candy sugar : 100 gm (Powder) Mix the above and store. Take one spoon with water twice a day. Benefits: Black stains, cracks, swelling, whitishness on the sides, burning sensation will get eliminated. Recipe No.2: Grind rose petals with butter and apply on the lips in the night and wash early in the morning. Lips beauty will be preserved. Recipe No.3: Grind crystal salt (kallu uppu) to fine powder, sieve it and add to ghee. Apply the paste to lips. Benefits: Sores on lips, black spots, cracks will be cleared. Recipe No.4: Add 2 or 3 drops of Glycerine or lemon juice to half tomato juice and massage on lips. Black spots will be cleared. Recipe No.5: Jaaji kaya powder : 50 gm Good turmeric : 50 gm Cows ghee : 50 gm Powder of jaaji kaya: Pour milk in a vessel. Cover the top with a cloth duly tied. Place jaaji kaya pieces on the top of cloth and boil on SIM for 10 min. The vapor of milk is absorbed by jaaji pieces. They dry the pieces and make powder. Turmeric powder: Collect good quality turmeric sticks and make powder. Sieve and store. Mix jaaji powder and turmeric and store in a bottle. Add sufficient ghee to spoon powder, make paste and apply to lips. Benefits: Stains will go away and lips will turn beautiful and glow with redness,. Swelling, cracks, sores etc also will be eliminated. Recipe No.6: Jaajiaya powder : 10 gm

Turmeric : 10 gm Cows ghee : 10 gm Bees wax : 20 gm Boil bees wax and ghee on SIM flame, sieve and add turmeric, jaaji powder. Grind them to paste and store in an air tight tin. Apply paste before going to bed. Benefits: Black spots on account of entry of vaayu in head will vanish and lips will glow naturally. Recipe No.7: Apply 1 or 2 drops mustard oil in the navel (boddu) and gently massage navel. Lips will become crack free and glow naturally. Recipe No.8: Make pieces of Ippa chekka, wash and dry. Pound them to paste, sieve and store. Add a little ghee to 1/8 spoon powder and apply to lips in the night . Benefits: Cracks, sores, blackness will disappear and lips will become smooth and glow. Posted by Sai at 1:21 AM 0 comments: ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Dr.Elchuri's recipes for PIMPLES/ACNE Recipe No.1: Cherry seeds dal : Pound and make powder and store it. Add little butter little honey and apply paste to the pimples/acne. After surface dries wash. Benefits: Big pimples reduce and vanish even stains are eliminated. Recipe No.2: Dhania : 100 gms, Vasa : 100 gm Sugandhi roots powder : 100 gm Make powders separately and mix them and store. Make paste with milk or water and apply to pimples overnight. Early in the morning wash face. Benefits: All the pimples, stains get eliminated. Recipe No.3: Yoga and other tips for Acne: - Udhyana bandham : 10 to 12 min - Udara chaalanam - Fill with air till cheeks get bulged and release. - Reduce eating oily foods, sweets - Sleep timely - Exercise is a must - Reduce rice when physical work is less. Recipe No.4:

i) Crush neem tree sticks and extract juice. Apply to pimples for 15 days. ii) Mix lemon juice 10 drops to rose water 10 drops. Apply to pimples and gently massage. After drying, wash face with warm water in the morning and evening. iii) Rose lehyam to be taken for 15 days orally. iv) Extract gandham from the white part of neem bark and apply to pimples. Whenever you extract bark from the trees apply dung to it for normalising. Recipe No.5: Take gandham from turmeric sticks, sonthi sticks in equal proportion. Apply on pimples for 2 to 3 days daily overnight. Wash face with warm water in the morning. Press out pus if any. Healed within a week. Gently massage the stains with tomato juice overnight. Wash with warm water in the morning. Stains get eliminated. Recipe No.6: Gandham of turmeric stick, 10 tulasi leaves and one camphor tablet. Make paste apply to pimples overnight. Wash with warm water in the morning. Benefits: Relief from pimples within 10 to 15 days. Recipe No.7: Desi tomato small : 5 nos. Carrot : 1 No. Beet root : half Make juice out of the three. Add little honey or candy sugar and take in the evenings daily. The extract or pulp obtained from the above juice can be mixed with butter and grind. Apply the paste to the pimples or entire face. After one hour wash with warm water. Benefits: Blood gets purified, skin beauty increases, pimples and stains get removed, dark circles below eyes vanish and face will glow. Recipe No.8: Jaaji kaaya, gandham of chandanam Mix both and apply on pimples overnight and wash in the morning. Pimples are gone and stains eliminated. Recipe No.9: Manjista powder : 1 spoon Honey : 1 spoon Apply paste to the affected parts. Recipe No.10: Pippali powder : 3 gm (Fry and powder) 2 spoons Avisa seeds 120 gms Chaaya minapappu powder Add sufficient cow's ghee and grind it. apply paste to the face. Benefits: Pimples, stains and dark circles disappear. Recipe No.11: Tulasi leaves : 10 Nos. Camphor : 1 tab Grind the above with 5 drops water. Apply paste overnight and wash in the morning. Recipe No.12: Aloevera gel with turmeric powder can be applied overnight and wash face in the morning to get

relief from pimples/acne and stains. Posted by Sai at 1:17 AM +++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Dr. ELCHURI'S RECIPE FOR GOOD SKIN COMPLEXION FOR WOMEN * Bitter Guard Pieces * Lodduga Chekka * Neem Leaves * Danimma (pomegranate) fruit peel * Mango Tree Bark(outer dark brown part) Procedure: -Take the ingredients together and grind them to paste. -Apply this paste to body like Nalugu and take bath after half an hour. -By doing it daily skin glows and skin tone improves a lot.