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Proverbs 3:5,6 • God Bless America

SMILInET..h.e Air!
Spring Is
Recycled Paper from 30% Post Consumer Waste February 23, 2011
Proud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,
Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne Zone 1, Vol. 9, No. 4

Hope for All in Paterson, New Jersey By Joe Pellegrino, Jr.

P
astor Benjamin Dunfee same, one by one. Gathering Place (the church something so much more. were all provided with a to 150 men experience the
didn't grow up in the Despite its affluent shared Ben's father pastored at the About a week following the haven from the cold until program yearly. They are
city. In fact, he didn't borders with Wayne, Totowa, time) hosted a Thanksgiving meal, 50 homeless people Spring, but this was just the packed to capacity every night
even grow up in the Tri-State and Bergen County, Paterson feeding event for the city's came to the church looking beginning. with up to 8 calls a day from
Area. A country boy from is one of the state's leaders "We decided to take 25 other organizations trying to
Maine, the last place he and in homelessness. Thousands men who really wanted to send men in need. This is life
his family ever expected to yearly are left to the streets change their lives, and equip or death. But what makes
live was one of the most as a result of lay offs, bad for- them to start fresh in a home Jericho Road so different from
poverty-stricken cities in the tune, and poor life choices. the church owned next other homeless programs?
nation: Paterson, NJ. Unemployment soars past door," said Dunfee. And so The key is getting to know
Yet living by the proverb the post-Financial Crisis the Jericho Road Homeless each man individually.
"whatever is at your hand, do norm and hunger and star- Shelter was founded. Everyone has a story.
it with all your might" Dunfee vation have become press- Since then hundreds Everyone has individual rea-
founded the Hope 4 All ing issues. "I've been to have come to the shelter to sons for why they are where
Community Development Africa and I love overseas find a new beginning. Men they are. "We must know
Corporation which truely is missions, but the poverty at Jericho Road are put these guys on a personal level
bringing hope to those in you see on TV about these through a [voluntary] 90-day finding out why they are
need. third world countries is hap- program where they are homeless and then we begin
This is not just the story of pening right in our back- weened off addictions, the process of restoration" says
how a man rose from medioc- yard," said Pastor Ben. homeless. They thought this for shelter from the cold. The taught proper conduct, and Pastor Ben. And further than
rity to take on his full poten- "Something needs to be would be a one-time deal, but church opened up the base- given the tools they need to that, Dunfee and his team
tial...this is the story of how done." what seemed to be an ordinary ment to these poor freezing succeed. While 25 men stay at have created an even more
he is rising up others to do the About eight years ago, The church outreach, turned into souls for several months. They Jericho Road every night, up innovative approach to heal-
continued on page 14

JW
"# "#!$ # % $!

" $! !' ( #( ! #( ' $! !' ( $! !'


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Page 2, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

#($#"
## &
% & ) ! ! Note: To have your groups Campus) is once again hosting call 973-633-0734.
* ! # * %! & &' ( announcement appear in author Bill Levy, who will
" (!! % Community Happenings please present a program on the Feb 25-27
& ' !
!! #" email us the information in movie musicals of Lerner & •Huge Indoor Garage Sale:
%& "' % a paragraph format to calen- Loewe, with discussion and The annual Packanack Lake
dar@lifeandleisurenj.com. clips. The presentation will Community Garage Sale will
$
1 OFF $
2 O F F ROYAL DUKE CAR WASH
•Full Service Car Wash •Triple Foam Clear
be held on Wednesday, be held in the Packanack
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Coat Polish •Super Sealer Wax
ROYAL CAR WASH & QUIK LUBE
With Coupon. Cannot be combined with •Tire Dressing •Hand & Machine Dried
% & (" $& •The Wayne Adult is FREE and open to the pub- West, Wayne) Friday 2/25
y $ 95
ow Onl 1 3 '
any other offers. Expires 3/15/11

NROYAL Community Center (1502 lic. Refreshments served. 9AM-4PM, Saturday 2/26
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With Coupon. Cannot be combined with any other offers.
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Schuyler-Colfax
on
School
Reservations are not neces-
sary. For more information,
9AM-3PM, Sunday 2/27
10AM-3PM. Household
or Any Transmission Service items, toys, baby gear, sports
ROYAL CAR WASH & QUIK LUBE
With Coupon. Cannot be combined with
$
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any other offers. Expires 3/15/11
Coat Polish •New Turbo Underbody Rinse seasonal, plus much more!!
•Super Sealer Wax •Tire Dressing
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With Coupon. Cannot be combined with With Coupon. Cannot be combined with any other offers.
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•Immaculate Heart of Mary's
1555 ROUTE 23 SOUTH • WAYNE • 973-633-1900
FREE WiFi in Waiting Area • Hours: Mon-Sat 8am-6pm, Sun 8am-4pm Annual Laughs for Ladies
Tricky Tray and Comedy
Show will be held on
Thursday, March 3rd at the
Westmount Country Club in
Woodland Park (formerly W.
Paterson). Tickets are on sale
now! Tickets are $50 and
include dinner and the come-
dy show and a Free Sheet of
continued on page 4

100% mailed twice a month newspaper


P.O. Box 435, Wayne, NJ 07474-0435
973.696.8008

Editor & Publisher: Joe Pellegrino Art Department: Robin Banta, Claudia Buzek, Mary Lalama
Sales: Kathleen Todd, Lisa Buniewski, Bethanne Pellegrino, Debbie Schwartz
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only
advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisure
are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to
anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid
for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement
of services, products or businesses advertised. © 2011 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 3, Zone 1
Page 4, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

Community Happenings continued from page 2

Regular Basket Tickets. Our butlered Hors D'Ouerves! sponsors a Book Club (Sefer plot, and a perfect willingness
numerous baskets include Bring a friend or two and have Society) that meets monthly. to take on big, complex ques-
Electronics, Coach Purses, a great time. Tickets are on The next discussion on tions, such as the merits of
Theatre tickets, gift certifi- sale in the school office. For Monday, March 7 at 7:45 pm truth and truth-telling in
cates and much more. Our info and tickets, call the will be about The Postmistress wartime.” Sefer Society dis-
Super Gala Prize - a Flat- school office at 973 694 1225 by Sarah Blake. Publisher cussions are lively and stimu-
Screen TV. The night will end or the Rectory at 973 694 Weekly describes the book as lating, and all are welcome to
We Carry
Rock Salt &
Calcium Chloride 10
%
1 coupon per purchase.
In stock items only.
Excludes gift certificates. LL
with our 50/50 raffle. Doors
open at 5:30. Large separate
room for viewing baskets. Hot
3400. You can also view the
info on our website. Go to
IHM School at http://
www.ihmschoolonline.org/Su
“weaving together the stories
of three very different women
loosely tied to
other…between small town
each
participate whether you have
read the book or not. There is
no admission charge and the
program is open to the com-
pport_IHM.html America and war-torn Europe munity. Shomrei Torah is
in 1940. *** Blake captures located at 30 Hinchman
Mar 7 two different worlds—a naïve Avenue in Wayne, NJ. For
•As part of its Adult nation in denial and, across additional information about
Education programming, the ocean, a continent the Congregation or the
Shomrei Torah – the Wayne wracked with terror—with a event, please contact the
Conservative Congregation deft sense of character and office at 973-696-2500 or
office@ShomreiTorahWCC.o
rg or see the website at
www.ShomreiTorahWCC.org
. Follow Shomrei Torah on
Twitter (http://www.twitter.
com/shomreitorahwcc) and
become a fan on Facebook
(www.facebook.com/Shomrei
Torah).

Mar 19
•On September 8, 2008
Kristen Marie Koenig, at the
age of 24, lost her battle with
angiosarcoma, a rare cancer.
Throughout her battle she
remained strong and never
lost her ability to smile, laugh
and crack jokes. A scholarship
fund has been set up in her
honor at DePaul Catholic
High School where Kristen
excelled in athletics. To honor
one of her loves we will host
the 2nd Annual 3 on 3
Double K Basketball
Tournament at DePaul to help
raise money for the scholar-
ship. The scholarship is
awarded to a Sophomore to
help with tuition their
Junior/Senior years at DePaul.
On March 19th, 2011at 3pm
we will have 2 courts open.
One court is a JV tournament,
for those just wanting to have
some fun. The other court is
our Varsity court, for those in
it to win it! Of course all are
welcome to come down and
cheer on those playing. We
will have music, food, and a
50/50! For more information
please contact Kristen
McKniff at kmckniff04@
yahoo.com.
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 5, Zone 1

At What Age Should I Begin To Fund My Retirement Plan? By Mark E. Charnet

45 years apart? In thinking 25 year old young man once his working income based on dependent on Social Security So everyone planning to retire
about paying the rent or a told me. his then current annual salary and others. Why did he fail? in the future must combat the
mortgage and property tax, Readers, thank you for of let’s say $7,500, he would What did he do wrong? same negative forces of the
with a car payment, auto your attention to this and all need to accumulate $150,000 Most of us would agree past in order to be prepared
insurance, renter’s or home of my columns you have read; to succeed. This assumes a that his starting contribution and fiscally fit.
owner’s insurance and student I can sometimes write or have 5% withdrawal rate during his level was excellent, as was his What is inflation anyway
loan payments is there room an opinion that is controver- retirement years. But, he commitment and discipline to and what can we do to win
in the budget for a retirement sial which, can either rally would need to save a full 10% continue to invest every year. this battle? In simplistic
contribution? What about people to my point of view or of his annual salary, $750.00 The rate of return of over 6% terms, the cost of goods and
food expenses, the hefty cell push them away with the per year, at an annual rate of was also an adequate and safe services rises over time, as do

I
s there a correct age that phone bill, internet and TV opposite effect. However, on return of 6.23% to accomplish assumption given the time wages and the cost of living;
would answer this ques- bills, utilities and entertain- this particular topic of when this goal. If our young man frame. And even though these are just a few of the
tion? I believe the answer ment expenses? When dis- to start funding a retirement accomplished this feat everything he did was correct, components of the CPI and
is at birth for the parent of a cussing the financial future of plan there should be no through sacrifice and disci- he came out 85% short at the how we measure inflation. As
new born child and if that did- young people I frequently detractors or anyone with an pline how should he feel end due to inflation. raw materials and fossil fuel
n’t or doesn’t happen, certain- hear, “I have to put away for opposing point of view; the entering his retirement years Assuming the same rate of gets consumed, the law of sup-
ly upon the child’s earning my next vacation” and often facts speak too strongly in my to learn that 85% of his suc- inflation over the next 43 ply and demand dictates that
his/her first paycheck from hear “Mark, you don’t under- favor. Let’s spend a moment cess was eroded by inflation. years, $1.00 in 1967 that was prices increase. Unions go on
his/her first serious job. Let’s stand, I have to live today you on inflation: the Federal gov- His $150,000 nest egg would worth 15¢ in 2010 would be strike for more money not less
assume the first serious job is know.” How many young ernment decided that 1967 actually be worth $22,500 worth a measly 2.25¢ in 2053! and God makes more people
right out of high school or col- people purchase a car they would be the starting point to when he retires with a result- continued on page 26
lege, then how much would be can’t afford and obligate look back over the ensuing ing annual income of
an appropriate contribution themselves with payments at years to determine how much $1,125.00 in 2010 real dollars! All Ride Private
amount and which vehicles the expense of a robust emer- a dollar is worth when com- He thought he had a good
Car & Airport Service
should be used to accomplish gency account and or a secure paring it to a 1967 dollar and plan and started early enough
this task? Before going there, retirement fund? Did I forget you know what, the statistics and put away 10% of his then % " $
"& " & " "#
a few more questions if I may. allocations for clothes, jewelry will astound you. In 43 years a annual income religiously $ " $ #
How many 18 and 22 year olds and dating? With so many dollar has depreciated in never missing a contribution
& " $#
are even thinking about their slices in the pie that most call value, according to the CPI, nor earning less than 6.23% "! "$# ' " % "
retirement plan given the fact their budget and since retire- Consumer Price Index, to a per year. Based on these fig- ' " $( $ $ $( $
that retirement is a concept ment is such a faraway con- paltry 15¢. This is an 85% ures he is poverty stricken and
they do not understand nor cept, can’t that wait until next shrinkage. If a young man of
Call 973-462-8449
can visualize in their minds year or the year after that? that era starting his working
since the distance between “I’m too young to think about life at 22 years old, planning
earning their first paycheck retirement planning, that’s for to retire at 65, 43 years in the
and their last one are probably older people to worry about” a future, setting out to replace

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Page 6, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

The New Romantics: The Soft Touch By Sharon Mosley

H
ey, all you really need you wear one by itself with a trousers are turning up in cool in head-to-toe white or romantic hair is long and
is love, right? But pair of soft trousers or layer it easy-going wide-leg silhou- mix them with creamy tans. loose and set off by center
why not love what under a menswear suit, the ettes this spring. Team them parts. Chic updos and twisted
you wear, too. This spring, silky blouses with statement- with snug tops and fitted jack- With jewelry. Charms are chignons are also making a
fashion designers are sweeten- making bows are your best bet. ets. charming this spring, especial- style statement. And what
ing up their collections with ly when hanging from a jew- could be more romantic than
all kinds of romantic notions With embellished tops. Think With dolman sleeves. These eled necklace. Sparkling pen- that?
from dreamy dresses to cotton glistening sequins, metallic roomy sleeves make any top or dants are also a great way to
Designer Yoana Baraschi gives
candy colors. Even though studs, or go for breezy crochet dress more interesting. And soften up your spring image. her spring collection the soft
there's still a chill in the win- tops: the perfect companion they're the perfect way to be No more turtlenecks! touch with graphic floral-print
ter air, you can still turn up for the season's longer maxi- cool and still cover up bare dresses. Photo courtesy of
the heat and put some skirts. arms. With strappy sandals. The www.yoanabaraschi.com.
romance into your wardrobe. stiletto is back in bold colors
Sharon Mosley is a former
Start by softening up: With fuller skirts. Pencil With frothy lace. Inspired by and glamorous embellish-
fashion editor of the Arkansas
skirts may still be a serious vintage lingerie, lace is show- ments. Sky-high heels are not
Gazette in Little Rock and
With flirty dresses. The flo- style-maker, but fuller A-line ing up in everything from necessary, unless you are not
executive director of the Fashion
rals are flourishing this spring skirts in soft, floaty fabrics are dresses to skirts to tops; it is stepping outside the house. Editors and Reporters
in watercolor palettes and another way to inject some perfect for spring. Just throw Association. To find out more
neon brights. Artistic graphic freshness into your wardrobe. on a fur or sweater if the With polished lips. Red lips about Sharon Mosley and read
prints are one of the newest The newest? Longer mid-calf weather doesn't cooperate! are always romantic, but this features by other Creators
ways designers have brushed lengths! spring, the pretty pinks and Syndicate writers and cartoon-
up on romantic dresses, which With neutrals. Neon brights corals are smacking it up on ists, visit the Creators Syndicate
gives them a decidedly vin- With flowing pants. A may be all the rage this spring, the beauty scene. website at www.creators.com.
tage flair. refreshing change from the but if you're a romantic softie, COPYRIGHT 2011
With bow blouses. Whether skinny pants of the past year, then stick to neutrals and stay With tousled hair. Soft and CREATORS.COM

151 Newark Pompton Tpk. Pequannock


973-694-9073
www.BostonLouisJewelers.com
Tues, Wed & Fri 10am-6pm • Thurs 10am-8pm • Sat 10am-5pm • Closed Sunday
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 7, Zone 1

New Patient
SPECIAL
Exam, Digital X-Rays, and Cleaning

$115.00
(Regularly $266) Expires 03-31-11. Not
to be combined with any other offers.
Dr. Peter Brusco, D.M.D • 973-838-5862
Page 8, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

Educating the Young Moving from a Devastating Diagnosis


to an Extraordinary Life By Jim Henry

Y
es, you can fight for some cases despair begin to & President of The Life
life! Your Life! take root. Givers Network®, will share
“7 Steps to a Vibrant insights that will inspire you,
Every day in the United Life” is a one day workshop give new hope and vision for
States more than 4100 people that helps people who have what is possible, and teach
are newly diagnosed with some heard a devastating diagnosis, practical steps that will begin
form of cancer. Thousands move from what is often a moving you toward a vibrant,
more hear words informing place of paralysis and despair, extraordinary life no matter
them of other kinds of serious, hopeless that things will ever how severe the diagnosis. you ever imagined in spite of
life threatening or life altering be normal again, to an Based on more than thir- an illness or crisis.
disease. As one noted physi- extraordinary life. It’s true; ty five years of clinical, pas- The workshop, “7 Steps
Recently Dr. Peter Brusco visited the 2nd, 3rd & 4th grade classes
cian wrote, the reality which life may never be the same. toral, and personal life experi- to a Vibrant Life”, hosted by
at the Samuel R. Donald Elementary School in Bloomingdale. Dr.
Brusco educated the children on good dental practices as well as a tries to take control at that But it doesn’t mean that it has ence, Jim will share ideas that the Hillsdale Home School
crash course on teeth. He was very impressed at the knowledge the point is that life will never be to be so in the negative sense. can lead people to an entirely Co-Op, will take place
children already had! If you would like Dr. Brusco to speak to your the same. “Seeds” of hopeless- Many have learned that life new level of living. Based on Saturday, March 5th, from
school or group please call his office at 973-838-5862. ness, anxiety, fear, loss, and in can be better than they ever dedication, discipline, hard 9am to 5pm, at Pascack Bible
imagined. work, and faith principles, you Church in Hillsdale, NJ. You
During this workshop, can learn as others have that can register by going on line
Rev. Dr. Jim Henry, Founder your life can be better than to www.afterdiagnosislife.com
and clicking on the events
tab. That will take you to a
secure registration page.
For those who have further
questions, you can write us
at info@afterdiagnosislife.com

Hurry! Offer Ends 2/28/11

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February 23, 2011 visit our website at www.lifeandleisurenj.com Page 9, Zone 1

Increasing Prevalance
of Headache
By Dr. Glenn Foss
nearly 100% in men. diet, fitness level, rest, pollu-
Several theories have tion and allergy, time spent
been suggested to help sitting at desks, computer
explain these startling statis- screens and watching televi-
tics. Increased stress in our sion and, yes, stress.
lives, both for adults and chil- Perhaps the single most
dren, is one of the more com- important factor may be pos-

H
ow common is a mon. This theory lacks cred- ture. Simply put, we slouch
headache? Accord- ibility, however, as many more. Research is now show-
ing to recent scien- authorities agree the factors ing posture affects not only
tific studies, it is becoming that contribute to stress have muscle and joint function,
alarmingly common! not changed significantly but also function of the nerv-
Research from Finland over the past decades. More ous system. We are learning
shows the incidence of both likely the dramatic increase in that the static (postural,
general and migraine headache is multifactoral: continued on page 27
headache in children
increased markedly between
Developing the Foundation for a Lifetime of School Success!
1974 and 1992. Using the
same methodology and school
Anxiety Family Owned and Operated • Est. 1971
environments in both studies,
researchers found in 1974
Addiction Infants, Toddler, Preschool, Kindergarten
about 14% of a large sample Depression Grades 1-6
Ages 6 Weeks To 12 Years
of 7-year old children suffered
from headache and less than
Counseling for individuals
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Page 10, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

Intoeing and Outtoeing: Why is my child walking with his


feet turning in/out? By Gena Livingston

W
hen a child begins the child’s walk is normal. “Frankenstein” walk. This improves in both cases. I built strength, the arches of
to walk his or her Will the child grow out of it walk is partially a result of the advise parents that this is a the foot have begun to devel-
parents expect the and will it cause problems into child trying to balance as well normal part of their child’s op and stability and balance
child to utilize good posture adulthood? as he or she can when learning development and there is no improves; the intoeing should
with feet pointed in a straight Infants learning to walk a new and difficult skill. In need to be concerned at this diminish.
or neutral direction. When a typically stand with their legs order to enable the parent to time. Some children’s inward
new walker’s feet are pointing in a wide position, their arms understand what the infant is During certain develop- rotation does not diminish
in, (pidgeontoed) or out, held high and sometimes their experiencing, I ask them to mental tasks in or outtoeing is and the intoeing posture per-
(bowlegged) it may be a feet turned in or out. Some recall the first time they went normal. At birth the upper sists causing various problems. motor skill development and
source of concern for family parents often describe this skiing. They often remember portion of the thigh bone is Intoeing may cause the child should not be left untreated.
members. Parents often ask if early walking pattern as the the stiffness of their bodies, rotated inward an average of to trip because of difficulty Outtoeing is caused by
the wide stance of their legs 40 degrees. By the age of clearing the foot off the torsional forces that pull the
and their lack of fluidity as eight, this inward rotation or ground. Intoeing may also thigh bone in an outward
they awkwardly attempted to anteversion typically decreas- result in a delay of motor mile- direction. Outtoeing if not
snowplow down the bunny es to 10 to15 degrees. It is nor- stones like jumping, skipping, addressed, like intoeing is
slope. The parent can then see mal for the child’s feet to turn hopping and running. The associated with patella track-
$
4999 ! the similarities between the
novice skier and walker. With
in when he or she begins to
walk. However, after 6-8
child may have difficulty
keeping up with his age level
ing problems that cause knee
pain and muscular imbalances
practice, coordination months when the child has peers and may also demon- in the adolescent years.
strate muscular weakness, Referral to a pediatric
hyperflexibility of the hip physical therapist for intoeing
muscles that turn the thigh in or outtoeing is necessary when
$
4995 !
and poor trunk strength due
to faulty “W” sitting postures.
If your child demonstrates the
the child is experiencing diffi-
culty with functional age
appropriate activities and if
symptoms mentioned a con- the child exhibits asymmetries
sultation with a pediatric that are causing pain.
$
7500 physical therapist should be
obtained. If intoeing is left
Through therapeutic exercise,
flexibility training, mobiliza-
untreated in early childhood, tions, functional training and
the adolescent may experi- consultation with a pediatric
ence knee pain or instability orthopedist, in and outtoeing
as a result. can be treated successfully. In
There are three typical an aesthetic sense, the child
causes of intoeing: Metatarsus will be able to walk with a
adductus (curved foot), more straight or neutral foot
Femoral anteversion (twisted posture. The child will be
thigh bone) and Tibial torsion able to keep up with his peers
(twisted shin bone). A child when participating in age
with femoral anteversion is appropriate gross motor skills
Has your child been diagnosed with... easily identifiable. He or she and finally the child’s
usually sits in a “W” position improved biomechanical
• Cerebral Palsy • Hypotonia (low muscle tone) with the knees bent and the alignment will result in a
• Autism • Down Syndrome feet flared out behind them. decreased occurrence of
• Developmental Delay • Spina Bifida Their running pattern is usu- orthopedic problems into ado-
• Balance/Coordination Disorder • Metabolic Disorder ally characterized by a wind- lescence and adulthood.
• Hypertonia (increased muscle tone) • Traumatic Brain Injury mill motion of the legs.
The most common cause Gena Livingston is a pediatric
...then give us a call 973.616.8300 of intoeing in children 1 to 3 physical therapist, who brings
years old is internal tibial over five years of experience to
rotation. The parents note Kids’ Therapy Center™ of
that the child appears to be Riverdale. Specializing in early
bowlegged and trips and falls childhood intervention, Gena is
• Physical Therapy frequently. very experienced treating chil-
Metatarsus adductus is dren with cerebral palsy,
• Sensory Integration the incurving of the foot, com- delayed motor development,
mon in newborn children. autism, torticollis, post-surgical
• Speech Therapy The foot often takes on the corrections, and athletic
shape similar to a kidney bean injuries. If you would like to
where both the toes and heel schedule an appointment or
18 Newark Pompton Tpke. curve in. This deformity is consult with Gena, she can be
Riverdale, NJ 07457 usually a result of positioning reached at Kids’ Therapy
in the womb. All three causes Center™, 18 Newark
973.616.8300 of intoeing can give rise to Pompton Turnpike, Riverdale,
functional deficits in gross 973-616-8300.
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 11, Zone 1

Discs By Dr. Anthony Fava

Disc Degeneration: Discs but can still cause pressure Resonance Image (MRI) to
can degenerate or wear down and painful symptoms. determine if you have a disc
from injuries, weak muscles, bulge or herniation. Because
misalignments (subluxations) Disc Herniation: Disc herni- there are many different types
of the vertebrae, poor posture, ations occur when the spongy, of disc problems, there are
and inactivity. When a disc gel-like center of the disc many different treatment
begins to degenerate, it loses pushes though the tough, options. The Chiropractic
its elasticity and begins to thin outer fibers and extends to the approach to treating disc
and weaken, making it less outer edge or beyond the nor- injuries is to restore the align-
effective as a shock absorber mal limits of the disc. ment of the vertebrae, thus

D
iscs are the soft but or for movement. reducing any abnormal stress
strong cushions that Slipped Disc: Discs can’t or pressure on the disc. If Record High Gold Prices
separate the bones Disc Bulge: Disc bulges actually “slip”. Since they are there is a bulge or hernia-
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on the discs, allowing you to still contained within the on an X-ray. It is therefore
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Page 12, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

! " ' % ! & '


#!! ! " !" ( $% " !" $ "
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February 23, 2011 visit our website at www.lifeandleisurenj.com Page 13, Zone 1

A Personal Message from Dr. Harry A. Long


I have sat in many great doctors offices in my lifetime. And although the care I received was much appreciated, I often had
to wait a very long time for my appointment. I would often think, “the doctor did very little to respect my time and me.”

In my own cosmetic dental office I have a great deal of respect for the people who trust their dental care to me.
In today’s busy world, I know how important their time is to them. I am always on time for their appointments.
I make sure they feel secure and safe in my office and I am focused on their comfort. I provide for the comfort of
my patients as well as the family members traveling with them. I began making special coffees for my guests over
20 years ago. To help comfort my guests, I continue to provide the most wonderful selection of coffees and teas and
bottled water. I know how important your time is to you and I want you to know I truly appreciate your entrusting
your dental care to my office.

I see my patients as important, valued friends who deserve to have the best reasoned, the best-informed and most
knowledgeable advice they can possibly get about their cosmetic dentistry decisions. So many of my patients have
been under my care for over 20 years. These patients are so valuable and important to me. They have continued to
refer their friends to my care. They know I will be happy to consult with any of their friends who may have a question
about Cosmetic Dentistry and they know I willingly offer to advise, talk to, or meet with anyone important to my
patients, without obligation. The trust of my patients is very important to me.

If your smile is important to you, and you have some concerns about your smile, I would like to talk to you...
I have been creating naturally beautiful smiles for my patients in Wayne for over 20 years. Using the latest
ceramic technology and my Smile Design Process, I am able to create naturally beautiful smiles that are
both naturally beautiful and long lasting. Using the newest ceramic materials allows me to offer a
five-year guarantee against breakage of your all-ceramic crowns, bridges and porcelain veneers.
Provided you continue your regular cleanings and check-ups in our office. This guarantee allows
you to be confident that should anything happen you will not have to pay for a replacement.
This risk-free five-year guarantee is unheard of in the dental community.

I am looking forward to meeting with you and having the opportunity to discuss your concerns
about your smile. Call my office today and ask for your “Complimentary Cosmetic Consultation
With Dr. Long”
Dr. Harry A. Long – “Changing Smiles, Changing Lives”
“Our goals in life may be modified as our circumstances change. This is a very trying time that is
going to give us the most opportunity to advance as human beings. A great new smile may be just
the thing you need to jump-start your life and take you to the next level.” Dr. Harry A. Long

Call our office today and ask


for your complimentary Cosmetic Consultation
with Nationally Recognized
Cosmetic Dentist, Dr. Harry A. Long.

973.694.5101
330 Ratzer Road • Wayne, NJ 07470 • www.drharrylong.com • www.InvisalignWayneNJ.com
Porcelain Veneers • Metal Free Crowns & Bridges • Implants
Teeth Whitening • Conscious Sedation • Invisalign

DR. HARRY A. LONG


Page 14, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

Hope for All in


Paterson,
New Jersey
continued from front page

ing the homeless. The men at


Jericho Road are actively serv-
ing their community!
In 2007, Dunfee founded
the Hope 4 All CDC to act as
an umbrella for future pro-
grams like Jericho Road.
Hope 4 All's Food Pantry
named, 'The Harvest Time
Food Pantry,' feeds about 1500
people every two weeks. So
now the men of Jericho Road
who were once homeless, are
now managing the pantry and
feeding the poor!
It is this method that Pastor
Ben believes makes all the dif-
ference. "Getting these guys to
serve others is a big part of the
life changing process. We
abide by the proverb 'give and
you shall receive' and we see it
working."
Big things are happening
with Hope 4 All's ministries.
But Dunfee has a vision for
bigger and better. "You know
with God, things may start out
small, but with His blessings
they can turn into something
massive. Our dream is for Hope
LARGEST VACUUM PARTS SELECTION IN NEW JERSEY Since 1976 4 All to become a national
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973-839-5666 Mon. - Fri. 9:00 a.m. - 5:00 p.m.
Sat. 9:30 a.m. - 4:00 p.m.
ben@hope4allcdc.org.
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 15, Zone 1

For the last 16 years


Dr. Anthony Fava, D.C.
has been helping patients
to live pain FREE.
Advanced Center for
Dr. Anthony Fava and the
compassionate, experienced
staff at the Advanced Center
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“Patient Care is our 1 priority and the cornerstone of our practice.”
- Dr. Fava

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"* "- )*" " () +" "& ')(') +"& ARE YOU SUFFERING WITH
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,) ()"% )0 ' " "* $' + "& '+'. . • Lower Back Pain, Muscle Spasms
)* 0 ."+! & "+"'& $ ' " "& 0& . • Decompression
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) !" !$0 +) "& ()' **"'& $* "&
+! ") ) *( +"- " $ * ! 0 ) +) "& "& “Approximately 1 year ago I went to Dr. Fava with severe pain in my lower back.
An MRI showed that I had herniated disks at L2-L3 and L5-51. The pain was so
+! $ + *+ + !&'$' " $ - & * & ++ & bad, there were times I sat on my stairs sliding down on my butt one stair at a
'&+"&,"& , +"'& * %"& )* +' ,)+! ) +! ") time just to get down. Dr Fava discussed the DRX table with me and I decided to
#&'.$ & $"&" $ *#"$$* give it a try hoping to avoid surgery down the road. After just a few sessions
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The DRX9000 has given me back my life! I am back to normal activities and have
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no more pain. I would encourage anyone to consult with Dr. Fava and try the
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breakthrough $ + *+ + !&'$' " $ % " $ -" * "& $, "&
-Gerry Z
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Totowa Center (Main Office) Wayne Center


392 Totowa Road • Totowa, NJ 07512 508 Hamburg Tpk, Suite 203 • Wayne, NJ 07470
Office Hours: Monday, Tuesday, Friday, Saturday Office Hours: Monday, Wednesday, Thursday, Saturday
Tel (973) 942-9400 • Fax (973) 942-9300 Tel (973) 389-8145 • Fax (973) 389-8148
Dr. Anthony Fava. D.C. - www.drfava.com • Greg Davis, M.P.T. - Physical Therapist • Lic#4OQA00979300
Page 16, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

Decor Score: Shedding New Light


on a Dark Entry Way By Rose Bennett

: Our entry hall is dark trification, if you get

Q
walls. Hang a large
like a tunnel and not at my drift. Glass may mirror -- no, make
all welcoming. We are not be the smartest that two mirrors,
thinking of replacing the old wood idea. Any other one on each side, to
front door with one that has thoughts? really multiply the
glass, but ours is a neighborhood illusion of light and
just beginning the process of gen- A: There are other space.
ways to let there be Lay a light-col-
light at the end of ored runner on the

ROOFING
your "tunnel." As floor. Install wall-
security is a consid- paper with a bright
eration -- I do get print, even a Mylar
your drift -- you (reflective) back-
might consider ground. And by all
www.carlsonbrothers.com adding a window means, use high-

$100 over the door rather gloss paint on the

OFIFO N
than in it. The cost hall ceiling, the

MENT
Cape Cod $2,500 of such a small reno-
vation may not be
better to ricochet
available light all
THIS AD
Bi-Level $2,700 much more than the
price of a new secu-
around the entry-
way.
rity door anyway. Any fan of fan lights will applaud new eco-smart shut-
Lic. # 13VH01591200 Split Level $2,900 Make the new ters that fill the arch in this welcoming entry hall. Q: Is it a bad idea to
window a graceful Photo courtesy of Hunter Douglas. use black paint our
arch, and you can master bath's walls?

201-796-7374 ◆ 888-882-2757 dress it as elegantly as the one man-made material that can I've fallen in love with an all-
in the pictured hallway. It's stand up to the dramatic tem- black bath that we saw on a
part of a new collection of perature challenges that any house tour. My husband is horri-
man-made wood-look shutters window is subjected to: warm fied at the thought. What do you

Carlson Brothers (NewStyle hybrids from on the inside and cold on the think?
Hunter Douglas). In this case, exterior. Learn more at
"hybrid" translates to mean a www.hunterdouglas.com. A: I think you're flirting with
If structural remodeling is design danger. Not because
beyond your current budget, black walls are necessarily
“Transforming Lives By Transformimg Living Spaces... there are sill attractive ways to scary in themselves -- white
It’s What We Do” brighten your entry hall. fixtures will pop dramatically
Upgrade the ceiling fixture against such a background --
with a multi-branched hang- but because you're trespassing
ing light. on a natural law of color: it
Install sconces on the side bounces.
continues on next page

Innovative, Full Service


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Call for an appointment to set up a free design consultation at our new location
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(Just 200 feet after the Alps Road exit)

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License# 13VH00011000 A Tradition of Delivering Value For Over 15 Years
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 17, Zone 1

have the resources and person- make each of our customers, a Mr Handyman Tri-County and
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here do you find a clean your gutters, power wash operates over 200 locations
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hire and that you, your family growing concept currently Bob Palmarozza states. “We
Full Drainage Systems
and your home are in safe Sump Pumps • Drywells • Lawn Drains
hands? Who do you call to a Mold Remediation
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Decor Score
continued from previous page
For example, paint your
dining room red, and everyone “SPRING SPECIAL” RECEIVE $500 OFF ANY FULL DRAINAGE JOB BOOKED BEFORE APRIL 15th
looks healthy and robust.
That's because the warm color
ricochets off the walls and
onto everyone in the room.
The same thing happens
in a bath -- only more so,
because the lighting is always
much brighter and stronger.
Savvy to the caprices of color,
professional interior designers
never suggest green for their
clients' bathroom walls. Who
wants to look bilious first thing
every morning?
Better to paint your bed-
room walls black -- you'll sleep
better in the dark, according to
Clodagh, the organic designer
known for her Zen-like spas.
For your bath, choose a color,
any other color, that becomes
you. I promise you'll feel better
in the morning.

Rose Bennett Gilbert is the co-


author of "Manhattan Style"
and six other books on interior
Offer Expires 3/31/11.
design. To find out more about LUMBER AND BUILDING MATERIALS, INC.
Rose Bennett Gilbert and read
features by other Creators 69 Newark Pompton Tpke., Pequannock, NJ
Syndicate writers and cartoon- Phone: 973-696-0909 Fax: 973-633-8829
ists, visit the Creators Syndicate Mon-Fri 7am-5:30pm, Sat 7am-5pm
Website at creators.com.
COPYRIGHT 2011
CREATORS.COM.
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Page 18, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

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February 23, 2011 visit our website at www.lifeandleisurenj.com Page 19, Zone 1

Dining Out Becomes a More Affordable Option


I
ndividuals who find it's more affordable lishments that don't charge ply dine at home.
were hard hit by the to eat the majority of for an extra plate. Order a
economy saved their meals outside of meal (which tends to be an • Just order appetizers.
money by reducing the the home instead of oversized portion anyway) and Sometimes a salad and a side
number of meals eaten stocking up on grocery split it. item can be a filling meal --
out, preferring to cook items that could spoil and one that's less expensive.
at home. But with gro- before they are • Clip coupons. Restaurants
cery store prices now enjoyed. For those who routinely offer coupons for • Skip the soft drink. Choose
rising faster than do choose to dine out, "buy one, get one," and other water with the meal, which
restaurant menu follow these tips for deals. Scour advertisements is often complimentary.
options, many people even more savings. for the restaurants you enjoy. Beverages can quickly run up
could be turning back a bill.
to dining establish- • Dine early. • Curbside pickup. Instead of
ments for one or more Live up to those early- dining out and paying for a tip These tips can make dining
daily meals. bird stereotypes. Head or items you don't need, con- out even more affordable for
According to ana- to restaurants when sider curbside pickup and sim- the average diner.
lysts, grocery stores Dining out can be an affordable option if you follow a few strategies they offer spec-ial dis-
tend to pass charges in for saving money. counted prices,
food costs on to con- whether for breakfast,
sumers faster than operators of tively steady. Factor in slight could be popular once more. lunch or dinner.
large restaurant chains, which improvements to the econo- Individuals who live
keep key food item prices rela- my, and restaurant dining alone or retired couples could • Share a meal. Dine at estab-

A Memorable Ginger Broth By Chris Ross

carrots, chopped spinach, custom-brand vegetarian base COPYRIGHT 2011 THE

D
enise Johnson e-
mailed us saying that sliced mushrooms, wonton powder. Substitute with a SAN DIEGO UNION-
she's "obsessed" with strips, cubed tofu. similar powdered base. TRIBUNE.
Souplantation's Asian Ginger Chris Ross writes for DISTRIBUTED BY
Broth. She has tried similar Note: Souplantation uses a The San Diego Union-Tribune. CREATORS.COM
recipes found on the Internet
but says they don't compare.
The folks at Souplant- Open For Lunch & Dinner Mon-Sat FRIDAY NIGHT
1 1/4 lb. Steamed
ation gave us the lowdown.
LOBSTER
with Baked
SOUPLANTATION'S Potato
ASIAN GINGER BROTH $
12.99
4 tablespoons finely
minced ginger RESTAURANT !!"& " ! ( &
"'#"! !!"& "
-
! (&
$ '%& $ % !&
!* "& $ " $%
)# $ % ,
3 tablespoons finely
minced garlic STEAKS•CHICKEN•SEAFOOD PASTA•KID’S MENU
2 tablespoons canola oil
6 tablespoons cornstarch
ALL DAY SPECIAL MONDAY - SATURDAY

2 cups cold water


14 cups water
MONDAY - THURSDAY $9.99
With the purchase of a beverage.
Shrimp Scampi or Francaise over Linguine, Veal, Chicken,
$10 OFF
With the purchase of a beverage.
6 tablespoons vegetarian Shrimp or Eggplant Parmigiana w/Linguine, Chicken or With minimum Food purchase of $40 .00
Sole Francaise w/Potato, Meat Loaf w/Mashed Potatoes, Not to be combined with $9.99 or $10.99 coupons.
base (see note) Fried Shrimp w/French Fries ***Soup or Salad***
Yields approximately 1 * CANNOT COMBINE WITH LOBSTER OFFER. Coupon must be presented before
* Coupon must be presented before ordering. Maximum 2 coupons per table.
Not valid for parties of 8 or more. Not valid with other offers.
ordering. Maximum 1 coupon per table. Not valid for parties of 8 or more.
Not valid on holidays. Not valid with other offers.
gallon Excludes tax. NOT VALID ON ST. PATRICK’S DAY. Expires 3/31/11. + Excludes tax. NOT VALID ON ST. PATRICK’S DAY. Expires 3/31/11. +

Combine ginger, garlic Wednesday Night MONDAY - SATURDAY


and oil in a large pot and saute 4:30-9:30 LUNCH SPECIAL 6 Choices For $5.99
*

for 5 minutes. Add cornstarch 14oz. Sizzling With the purchase of a beverage.
STEAK 1. Grilled Chicken or Shrimp Caesar Salad
and 2 cups cold water to pot with Mushrooms & Onions 2. Eggplant Parmigiana Platter or Hero
and whisk to dissolve. and Baked Potato 3. Chicken or Shrimp Scampi over Pasta
Add rest of water and 4. Chicken, Shrimp or Sole Francaise with Vegetable
vegetarian base to pot and
$ 1199 5. Meatloaf with Mashed Potatoes
6. Fried Shrimp & French Fries
bring to a boil. Simmer for 15 MUST PURCHASE A BEVERAGE
Cannot Combine with $12 Off Offer. Must Present Coupon. 7. Fish & Chips
minutes. Season to taste with Cannot be combined with
any other offers. NOT VALID ON * Coupon must be presented before ordering. Maximum 2 coupons per table. Not valid for parties of
8 or more. Not valid on holidays. Not valid with other offers. Excludes beverage and tax.
salt and pepper. ST. PATRICK’S DAY. Expires 3/31/11. + All coupons good for two meals. NOT VALID ON ST. PATRICK’S DAY. Expires 3/31/11. +
Garnish with any combi-
nation of the following items: 710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS
sliced green onions, shredded 973-835-1426 • www.gillysrestaurant.com
Page 20, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

Dinnertime Is Key Component to Successful Parenting


fast food in a pinch. However, cery bill is to have a plan ...

T
oday's families are
busier and more budg- these strategies aren't healthy period!
et conscious than ever. nor cost-conscious, and they
Each family member has a do not promote quality time • View dinnertime as more
host of activities filling the as a family. It takes intention- than just eating. Breakfast
calendar and responsibilities al planning and preparation may be the most important
that make it challenging to to ensure that dinner is meal in terms of nutritional
find quality time together. shared as a family on a regular value and jump starting the
And with everyone working basis. day, but dinner could be the
harder to make ends meet, There are ways to make most important for an entire-
the most significant "con- meal planning and dining at ly different reason: strength-
necting time" can get shoved home as a family possible and ening your family. Mealtime
out of family life -- dinner- easy. Here are a few ideas: gives family members a
time! Only one in five chance to converse, connect,
American families regularly • Get the stress off of your and relate to each other --
sit down to dinner together. plate and healthy food on it. face-to-face and side-by-side
Family Day, celebrated this Since planning and shopping around the dinner table.
year on Sept. 27, is a national for regular family dinners can Recent research at Columbia
recognition that dinnertime be so stressful, most families University reveals that the
is key to parenting power! just need a practical tool that number of family dinners a
However, planning a is convenient and easy-to- teen has in a typical week is a
weekly dinner menu, shop- use. A very easy and organ- powerful indicator of sub-
ping for groceries on a budget ized system that is helping Family Day is a celebration of your family and could be the start of a stance abuse risk. Teens who
and preparing meals at home families to solve the dinner new way of life in your home. have fewer than three family
are very difficult to accom- dilemma is E-Mealz.com. E- dinners in a typical week are
plish amid busy workloads. Mealz provides a variety of recipes and a corresponding cally reduces the number of more than twice as likely to
Oftentimes, families resort to easy weekly meal plans, com- grocery list that you just print • Have a plan before heading trips to the grocery store, do poorly in school.
grabbing a meal on the go or plete with delicious dinner and go! out. Write your own plan or saves time shopping and lim- Furthermore, Columbia
have it done for you. It does its impulse buys. Going to the University has consistently
wonders to have it off your grocery store without a list or found that the more often
kids eat dinner with their
EAT-IN
TAKE-OUT
$ 2 Off
Purchase of
mind and on a piece of paper.
Shopping with a list in hand -
- and sticking to it -- drasti-
plan is money down the
drain. The number one way
to save money on your gro-
families, the less likely they
are to smoke, drink or use
drugs.
1 Large Pie
WAYNE BRICK OVEN 973-653-9700 • Savor good food while you
Coupon may not be combined with any
other offer. Expires 3/31/11
savor your most important
relationships. Jane DeLaney,
founder and President of E-

50% Off
Buy 1 Dinner, Get
Mealz.com, says, "Instead of
crowding your full plate, we
think that families should
2nd at 1/2 Price simplify. Making time for a
WAYNE BRICK OVEN 973-653-9700
shared meal around the din-
Coupon may not be combined with any ner table means more time

FREE FAMILY FEEDER other offer. Expires 3/31/11


together ... more enjoying,
more embracing, more cap-
2 Large Pizzas Mon & Tues Only turing moments, more memo-
Order of 1 Topping Each ries, more eternal perspective,
Buffalo Wings PICK UP ONLY more reflection and prayer. It
Wings or Mussels or Mussels, 2 Lt Soda 1 CHEESE PIE means more of all the things
with purchase of
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that truly matter." To make
any 2 Large Pies
WAYNE BRICK OVEN 973-653-9700
$ 26.99
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dinner at home an intention-
al part of your parenting has a
positive and permanent
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other offer. Expires 3/31/11 other offer. Expires 3/31/11 other offer. Expires 3/31/11
SUNDAY - All You Can Eat Pasta Day!
EARLY BIRD SPECIALS
9 $ 95 +tax
impact on your children.
DeLaney says that the goal of
E-Mealz is not only a budget-
based grocery buying and
Mon thru Thurs • 4:00pm - 5:30pm meal planning resource, but
With This Ad Receive making dinner a regular part
YOUR of family life to help strength-
FOOD en families all around the
TOTAL nation.
Up to 6 People. Valid on Food Only. Not valid w/credit card payments. 1 coupon per table. Exp. 03/23/11. LL

To learn how to reclaim the


" 754 Totowa Rd, Totowa • 973-942-8229 dinner hour for your family,
! www.barnyardandcarriagehouse.com visit www.e-mealz.com.
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 21, Zone 1

GRAND
OPENING

Come Watch
All Your Favorite
Sports Teams on
17 Large HD TV’s

Voted "BEST SUSHI AND FUSION • 25 Draft Beers On Tap • Happy Hour Mon-Fri 4-7
RESTAURANT IN NJ" past 8 years • NY Style Brick Oven Pizza Served Until 1 am On Fri/Sat CURBSIDE
(more than sushi!!!) • College Basketball Tournament games on 17 Large HD TV’s PICKUP
Call your
with Sat/Sun Drink Specials
Happy Hour M-F 4-6:30 order in
• Thursday Night All-Night Drink Specials advance and
we will
1/2 Martini Night • St Patrick’s Day Weekend Specials Thurs-Sat bring it out
Tuesday, Hoboken • March 23 – Meet the Brewer Night with Flying Fish Brewery to your car
Wednesday, Morristown and Totowa • April 10 – Masters Scotch-Bourbon Tasting KOSHER STYLE
Sake Sundays featuring • April 13 – Pinnacle Vodka Drink Specials DELICATESSEN FEATURES:
1/2 Priced Sake • Take-Out Available • Delivery starting February 28 • Fresh NY Style Handrolled Bagels
• Baked Goods • Prepared Foods
• Private Party Room • Open for Lunch 7 Days A Week • Gourment Sandwiches • Chopped Salad Bar
Catering and Private Parties • Family Friendly – Ask About Our Family Dining Nights • Appetizers • Daily Specials
(On and Off Premise) • Custom Order cakes & cookies

FREE DELIVERY
($20 minimum order)

The Areas Finest DJs 5 Nights A Week


To Compliment Your Dining Experience

Three convenient locations "! ( & ! ! ! + "' ) (% !


##+ "(% ' "(#"! %& ! !"'
Totowa " ! *# % & %
235 Route 46 West
TOTOWA, NJ
973.890.0007 P • 973.890.3199 F

Hoboken Morristown
200 Hudson St. 12 Schuyler Place
HOBOKEN, NJ MORRISTOWN, NJ
$( "% && % ( "! ( & ! !
201.386.1117 P 973.539.1135 P ! + "' ) (% ! ##+ "(%
201.386.1150 F 973.539.1136 F ' "(#"! %& ! !"'
" ! *# % & %

Follow us on Facebook and Twitter URL's


facebook.com/thesushilounge Follow us on Facebook & Twitter
twitter.com/sushilounge
344 French Hill Road
SUSHILOUNGE.COM
SushiLounge@optonline.net
Wayne, NJ
973-832-4141
Page 22, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

“The Grande at Riverdale” Wanaque Reserve


COME LIVE THE GRANDE LIFE! 55 AND BETTER ACTIVE
2 CLUBHOUSES WITH POOLS, GYMS, BILLIARD ROOMS, PARTY AND MEETING ROOMS, ADULT COMMUNITY
KITCHENS, CARD ROOM, BASKETBALL AND TENNIS COURTS TOO!
Enjoy the lifestyle
with 20,000 sq ft club-
house: in/out pool,
gym, billiard room,
art studio, computer
room, tennis courts,
card loft, honor bar,
$224,900: 1 bedroom, 1st floor in Building 8 w/ hardwood floors and tech area ball room, theater
$229,900: 1 bedroom w/ garage, granite & stainless steel appliances. Building 5 and over 40 active
$232,999: 1 bedroom & garage on 4th floor with 2 sliders & oversized balcony w/storage adult clubs!
$233,500: 1 bedroom w/ garage in newest building 5, upgrades include granite and stainless steel appliances
$309,900: 2 bedroom/2 bath/office/ garage, perfectly maintained in Building 8 New Construction start in the
low $300's for 1768 sq ft to luxury
penthouses at $699,900
Resale:
$309,999: Just move right, 2 bedroom/2 bath Colfax model

Karen W. Peters, Sales Associate with hardwood floors, open floor plan, great opportunity to live
at Wanaque Reserve and enjoy all the activities.

21 YEARS OF SUCCESSFUL EXPERIENCE


Wayne Resident
, $ " * ! " (
, $ " * ! ( $ (
, "# "$ "& ! &% "$ " ) ! $ ! " ! "'!&+
, ( $ %& & $ !% & "!% % !
, $% " ' %% ' *# $ !

Cell: 201.400.7323
www.karenpetersonline.com
karen.peters@cbmoves.com
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 23, Zone 1

How to Survive Buying Tina Santangelo-Cali


Your First Home Earns Seniors Real Estate Specialist
(SRES) Designation
T
he lowest home prices owner's insurance can vary estimate of what the fees may
in years and tax greatly depending on a home's total.

W
incentives are driving location. Research property ayne, NJ Realizing Designation, I have enhanced real estate services they expect
many people to purchase their taxes in different communi- • Consult some professionals. that real estate my ability to add value to each and deserve," said Cali.
first home. Few things are ties, and shop around for Real estate professionals in education needs to real estate transaction and
simultaneously as exciting homeowner's insurance when the area might be able to be a career-long endeavor for ensure that Century 21 Gemini Tina can be reached on her cell
and nerve wracking as becom- looking for a home. paint a picture of what the today’s real estate professional, clients receive the professional phone (973) 493-1477.
ing a homeowner. Preparation real estate market is like at Century 21 Gemini is proud to
can make sure individuals are • Expect to pay costs. Closing the moment. Prices might be announce that Tina
covering all of the bases. costs are often a big shock to on the rise, on the decline or Santangelo-Cali, sales associate
First time home buyers first time home buyers. remaining steady. If looking with the Wayne office, recently
easily can be overwhelmed by Closing costs include lender in a specific area, consult with added the Seniors Real Estate
the process of buying a home. fees, title and settlement fees, a real estate agent about the Specialist Designation (SRES)
In addition to the legal hur- taxes, and homeowners insur- area and what to expect. to her professional offerings.
dles associated with purchas- ance or homeowners associa- When shopping for a Cali successfully complet-
ing a home, the stress of com- tion fees. Bankrate.com pro- home for the first time, buyers ed the SRES Designation
mitting such a substantial vides an annul closing cost should expect the unexpect- which trains brokers to prof-
amount of money can lead to survey for buyers to get a bet- ed. However, the surprise itably and ethically serve the
some sleepless nights. ter feel of just what they will element can be reduced if real estate needs of clients age
But first time home buy- be spending when the time buyers do their homework 50+.
ers in the market for a home comes to sign on the dotted before beginning the buying "By earning this Seniors
can prepare themselves for line. A lender can also give an process. Real Estate Specialist
the process ahead of time.
Though the following tips
might not guarantee a smooth
and stress-free home buying
experience, they can answer a ATTENTION
REALTORS!
few questions and facilitate
the process. ! ! # ($
!% ' % #
( % # %
• Establish your price range. ! ## %)
&
ADVERTISE
As the housing crisis of the
last several years indicated,

YOUR NEW
many homeowners got in well
over their heads. Some lost • NJAR CIRCLE OF EXCELLENCE
SALES AWARD 2010
their homes to foreclosure,
while others found it
#
• CENTURY 21 QUALITY SERVICE
AWARD WINNER 2010
1 AGENT 2010 TOTAL SALES/Wayne Office
LISTINGS
extremely difficult to pay
their mortgage each month.
" % & # &$%!
" %(
% #
( &%
($ !
HERE
First time buyers can avoid ## %) &
such scenarios by honestly
assessing what they can afford
and searching for homes with-
BUYING OR SELLING...WHY WAIT TILL SPRING! CALL
in their price range. A host of
Web sites, including some
Rates Are Low, Inventory Is High 973-696-8008
lender sites, provide free
mortgage calculators so buyers Call Me Today For A “No Obligation” Consultation! FOR DETAILS!
can see just what they can
afford. Lenders often recom- !
mend spending less than 30
percent of income on housing
costs.
$ ! $ "
Referrals
• Research rates and taxes. & greatly
Certain external factors & appreciated
beyond the price of the home %#
will factor into a homeown-
er's monthly financial com-
REALTOR

Member GSMLS, NJMLS, MOMLS - North or South, I am “Shore To Please”


mitment. Taxes and home- © 2010 Coldwell Banker Real Estate LLC. Coldwell Banker® is a registered trademark of Coldwell Banker LLC. An Equal Opportunity Company. Equal Housing Opportunity. Owned and Operated by NRT LLC.
Page 24, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

Century 21 Gemini
LLC Realty
Coldwell Banker©, Since 1906, America’s Premier Real Estate Company
Welcomes
JOB SECURITY?? Maria Ferrito
to their Wayne Office
C
ENTURY 21 GEMI- Her hard work and dedi-
NI LLC REALTY is cation has earned Maria
Be in charge of your income, pleased to announce many awards including NJ
your time and your life. Maria Ferrito has joined its Association of Realtors
firm as a sales associate. She Million Dollar Club: 2001,
A real estate career affords specializes in residential and NJ Circle of Excellence
you independence! commercial sales in the 2002-2010. REGIONAL Top
Northern New Jersey area Producer and a member of
and is a consistent top listing Presidents Club and
Work with Coldwell agent in Wayne Township. Executive Club. Relocation
Maria is dedicated to provid- agent and certified mentor.
Banker - the respected ing the best possible profes- “We are thrilled to have
leader in real estate. sional service in the real Maria join our team,” said
Local - National estate industry today and is a
consistent top producer in
Wayne Damstra, Broker.
“It’s an exciting time to
- International the area. She is a life-long be with the CENTURY 21
Patti Tahan resident of Wayne and the System as we increase our
Manager mother of 3. presence in Northern New
Maria’s professional cre- Jersey.”
% % dentials include: Member of
Passaic County Board of Maria Ferrito
$ Realtors and Member of Cell: 973-986-6914
### # "! Garden State Multiple Office: 973-696-1111 x 131
© 2010 Coldwell Banker Real Estate LLC. Coldwell Banker® is a registered trademark of Coldwell Banker LLC. Listing Service and NJ Email: maria.ferrito
An Equal Opportunity Company. Equal Housing Opportunity. Owned and Operated by NRT LLC.
@century21.com
REALTOR

Multiple Listing Service.

Century 21 Gemini LLC Realty WELCOMES


MARIA FERRITO
"
!
!
! !
!

# '% (( ! %*$)- % ' % ")%'( $ # '% ' $


) ) *")!&" !()!$ '+! $ *")!&" !()!$ '+!

((% ! )!%$ % ")%'( !""!%$ %"" ' "* !' " %


, "" $ %& '% * ' $ # # '%
' (! $)( "* $ , *)!+ "* "% )!%$ $) $ ')! ! # $)%'
Cell: 973-986-6914 • Office: 973-696-1111 x131
Email: maria.ferrito@century21.com
“We are thrilled to have Maria join our team,” said Wayne Damstra, Broker.
“It’s an exciting time to be with the CENTURY 21 System
as we increase our presence in Northern New Jersey.”
197 Berdan Ave., Wayne, NJ 07470
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 25, Zone 1
Page 26, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011

At What Age Should I Begin To Fund


My Retirement Plan?
continued from page 5
SERVICE DIRECTORY & CLASSIFIEDS
but no more land and the law Buffet, Sir John Templeton, 0020
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contents or as little as
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To advertise call
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Kathleen
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8008 N.J. Reg. # 13VH01381900
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 27, Zone 1

SERVICE DIRECTORY Wayne Rotary Group


T
he date was
0785 SER. HOME 0827 SERVICES 0827 SERVICES January 29th,
IMPROVEMENT PAINTING PAINTING Li ke W ha t which might seem

“The Original” Yo u Se e? a strange time for a


Thanksgiving dinner with
HANDYMAN
Home Improvement
BIG & SMALL JOBS
George’s Painting all the trimmings, but
Wayne Rotary does it
SNOW PLOWING
35yrs exp./Ref. avail. Interior and Exterior every year. Members,
973-305-9294 Painting friends and children gather
together at the YMCA in
0800 SERVICES
Home Improvements Paterson to bring the
LANDSCAPING Free Estimates • Fully Insured homeless a free full course
turkey dinner. This photo
See YOUR Ad
973-628-9143 In Life & Leisure
’s shows the Wayne Rotary
Established 1986 e! group preparing to serve. They munity…like providing per- home. Readers who would like
, ( " & $ %) Next Issu call it “Thanksgiving in sonal dictionaries to all third to learn more about Rotary
, % &' ! ' &
, & #("' #% * "'&

+
&#" ' &
%"
Kevin January” and it attracted some
150 enthusiastic eaters.
graders in Wayne, and spon-
soring a Christmas in August
service are invited to attend
any of the group’s Wednesday
The Painter Call
Wayne Rotary does lots
of projects to help in the com-
to bring presents and enter-
tainment to a local nursing
luncheons, at the Paris Inn, in
Wayne, starting at 12:15.
0810 SERVICES “A True Professional” Kathlee
LEGAL Decorative, Faux & (973) 69 n
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Book Review: Solomon’s Secrets
Interior/Exterior
Fully Insured of Negotiations
References available

S
20 years Experience olomon’s Secrets of has to offer, how you fair
Negotiation” is the against the competition,
973-979-8043 latest release from and how to market “your
0815 SERVICES 0860 SERVICES 0886 SERVICES author and speaker difference.” Sanford also
MASONRY PLUMBING ROOFING Sanford Ashley. He has takes a look at greed and
over 20 years of corporate why it is never good, as well
sales and marketing expe- as how to identify a “fool.”
Longo Construction Stephen Fox Kovach
All Types of Brick, Block, Plumbing & Heating rience. Sanford has been He discusses the “the three
Concrete, Fireplaces,
Roofing published in various mag- tier pricing system” which
Small Repairs, Shingles - Slate
Foundations etc. azines, including Sales helps you when it is time to
Alter, Drain Svc. Flat Roofs - Gutters
and Marketing ask for the business.
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Bloomingdale 973-838-8693 INSURED BONDED Senior Citizen Discount
devotional style booklet is in a simple manner that
0827 SERVICES Lic.#7467 $300 OFF structured to teach read- anyone at any level of busi-
ANY JOB OF
PAINTING 973-839-1054 $3,000 MORE ers a tip per day to become ness can grasp.
better at negotiating. It Entrepreneur, sales rep,
y ip
lit sh
Roof Repairs has 21 tips (or “keys” as small business owner or
ua an
Q m
or
k
Ashley calls it) to develop even those in leadership
W
the habit of negotiating with These keys were used by King will find these methods easy
confidence, shrewdness and Solomon, who was one of his- to use. He conducts work-
973-839-7403 973-616-9150
integrity. tory’s wealthiest and wisest shops and teleseminars on
“Where Excellence In Sanford shows you how men. One of the keys dis- this subject and other topics
Quality Is Affordable” ROSS to apply each one of these cussed is “Knowing the State as well. The book is available
Owner Operated ROOFING & SIDING principles instantly. He writes of Your Flocks” where he exclusively at his web site
• Interior & Exterior Painting •Vinyl Siding so that you can grasp the con- explains the importance of which is www.san-fordash-
• Residential Specialists • Power Washing Replacement Windows
• Paper Removal & Installation Residential Roofing cept and put it right to work. knowing what your company ley.net
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• Fully Insured • FREE Estimates 973-696-5699
Increasing Prevalance of Headache continued from page 9
0827 SERVICES 0827 SERVICES
PAINTING PAINTING 0910 SERVICES structural) and dynamic and headache, ask your As innovators in health
SNOW REMOVAL (mechanical, functional) chiropractor. care, they have merged chiro-
state of our necks has a pro- practic and physical
GEORGE’S PAINTING L.L.C. SNOW PLOWING found relationship to Drs. Glenn and Christine Foss rehabilitative services together
Interior & Exterior WAYNE AREA headache, both general and are the owners of Advance to enhance the quality of
20 YEARS EXPER.
Venetian Plaster CALL973-696- migraine. Fortunately, pos- Sports Medicine & patient care and overall treat-
2775 ture, like diet, fitness, sleep Chiropractic Center in ment outcome. If you have
Faux Painting
Power Washing and time spent sitting, is Riverdale. Both doctors have any questions for either of the
To something we can change. been practicing chiropractic for doctors or would like to
Deck Staining
Advertise If you would like more over thirteen years and have schedule a consultation
1
phone 973-767-2002 Call 9, 201
cell 201-757-3973 Kathleen March information about the been amongst the communities please call
www.georgespaintingllc.com 973-696-8008 relationship between posture leading health care providers. 973-616-4555.
“The Truth About Nose Surgery”
Are you embarrassed by nose surgery more predictable. the nose has been injured, in-
the appearance of your nose? The doctor can use computer- surance may cover part or all of Are You A Candidate for
Are you thinking about imaging equipment to project the surgery. Nose Surgery?
changing the shape of your your face on screen and show Take this quick test—look in a
nose or having something done how you might look after nose Q. How much does it cost? mirror and answer these questions.
to improve your breathing? If surgery (as well as other facial R. The surgical fee is from __Does your nose appear too large
so, you're not alone. Each year, procedures you might be hav- $2,500 to $6,000, depending or too small for you?
approximately 150,000 Ameri- ing). This allows you to commu- on the problem being cor- __Do you notice a dent or bump
on the nasal bridge, when
cans of all ages have "nose nicate to your doctor what rected. Charges for the anes- viewed from the front?
jobs". Besides making you feel changes you would like. thesiologist and the facility are __Does your nose appear too wide
better about your appearance, additional. when viewed from the front?
nose surgery can alleviate or Common Questions __Does the tip of your nose droop
cure headaches and breathing Q. How much pain is involved? Choosing A Surgeon or plunge up?
__Is the tip of your nose thickened
problems, and correct deformi- R. Pain isn't the issue it once It's important to choose a or enlarged?
ties from birth or injury. Many was. Few patients report much, doctor who is a specialist in the __Are your nostrils excessively
Before After Nose Surgery by Dr. Kassir people who have had nose sur- if any, discomfort, because very nasal airway as well as nasal flared?
gery are amazed by the differ- little packing is used. aesthetics. As a board certified __Is your nose off-center or
crooked?
ence it makes in their facial plastic surgeon who is also
__Has a prior injury made your
self-esteem, a factor that usu- Q. What's the recovery time? board certified in otolaryngol- nose out of proportion to your
ally gives them an edge profes- R. You will have a splint and ogy, Dr. Kassir does facial work other facial features?
sionally and personally. These bandage on your nose for sev- exclusively. What this means for __Do you have any problemswith:
people hope to achieve im- eral days, so it's usually about the patient is that the doctor has 1) Breathing through your nose
2) Chronic Nose or Sinus complaints?
proved breathing, a more pleas- a week before patients return extensive experience in facial
ing appearance, or both. That's to work or start socializing procedures such as nasal sur- If your answer was YES, even just for one of
why it's important to be an in- again. By that time, the gery; thus, he understands not these questions, you may be a candidate for
formed consumer when it swelling has gone down. only aesthetics (how to make a “new nose.” Call our office at 973-692-
comes to nose surgery. Some people cover up their the nose look attractive) but also 9300 to schedule your personal consultation
with Dr. Kassir.
bruises with make up. function. "This is very important
Computer Imaging to people who are involved in
Gives A Preview Q. Does insurance pay? sports and exercise," says Dr.
Fortunately, today's high- R. If there's a breathing prob- Kassir. "They want to breathe
ANY NOSE PROCEDURE
tech innovations have made lem that's being corrected or if well and look good". Expires 03/31/11
Before After Nose Surgery by Dr. Kassir

Before After Nose Surgery by Dr. Kassir Before After Nose Surgery by Dr. Kassir Before After Nose Surgery by Dr. Kassir

Dear Dr. Kassir, Dear Dr. Kassir,


Dear Dr. Kassir, Thank you for making me feel much better You are truly an artist in the work that you do...
Words can not express how grateful I am! than before. The surgery went well and I could This surgery has given me a confidence I never
I love my new nose! - M.M. not ask for a better staff. They made all the thought I had. Thank you, Thank you, Thank
difference. - R.R. you. - A.G.

Mona Lisa Cosmetic Surgery Center


799 Park Ave 1176 Hamburg Tpke 81 N. Maple Ave
Dr. Kassir discusses
innovative laser lipo
Featured on the
Real Housewives
New York, NY Wayne, NJ Ridgewood, NJ
on Fox business news
and Bravo
of New Jersey
212-288-3000 973-692-9300 201-857-2370
Dr. Ramtin Kassir has extensive experience in the fields of facial plastic and
cosmetic surgery, endoscopic sinus surgery and laser surgery. He is double

Dr. Ramtin Kassir


board certified in Facial Plastic and Reconstructive Surgery and Otolaryngol-
ogy/Head & Neck Surgery and is a fellow of the American College of Surgeons.
www.drkassir.com
Care Credit offers special financing and low monthly payment options.
Get what you want, when you want it! Call the office for details.

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