Professional Documents
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Proverbs 3:5,6 • God Bless America
SMILInET..h.e Air!
Spring Is
Recycled Paper from 30% Post Consumer Waste February 23, 2011
Proud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,
Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne Zone 1, Vol. 9, No. 4
P
astor Benjamin Dunfee same, one by one. Gathering Place (the church something so much more. were all provided with a to 150 men experience the
didn't grow up in the Despite its affluent shared Ben's father pastored at the About a week following the haven from the cold until program yearly. They are
city. In fact, he didn't borders with Wayne, Totowa, time) hosted a Thanksgiving meal, 50 homeless people Spring, but this was just the packed to capacity every night
even grow up in the Tri-State and Bergen County, Paterson feeding event for the city's came to the church looking beginning. with up to 8 calls a day from
Area. A country boy from is one of the state's leaders "We decided to take 25 other organizations trying to
Maine, the last place he and in homelessness. Thousands men who really wanted to send men in need. This is life
his family ever expected to yearly are left to the streets change their lives, and equip or death. But what makes
live was one of the most as a result of lay offs, bad for- them to start fresh in a home Jericho Road so different from
poverty-stricken cities in the tune, and poor life choices. the church owned next other homeless programs?
nation: Paterson, NJ. Unemployment soars past door," said Dunfee. And so The key is getting to know
Yet living by the proverb the post-Financial Crisis the Jericho Road Homeless each man individually.
"whatever is at your hand, do norm and hunger and star- Shelter was founded. Everyone has a story.
it with all your might" Dunfee vation have become press- Since then hundreds Everyone has individual rea-
founded the Hope 4 All ing issues. "I've been to have come to the shelter to sons for why they are where
Community Development Africa and I love overseas find a new beginning. Men they are. "We must know
Corporation which truely is missions, but the poverty at Jericho Road are put these guys on a personal level
bringing hope to those in you see on TV about these through a [voluntary] 90-day finding out why they are
need. third world countries is hap- program where they are homeless and then we begin
This is not just the story of pening right in our back- weened off addictions, the process of restoration" says
how a man rose from medioc- yard," said Pastor Ben. homeless. They thought this for shelter from the cold. The taught proper conduct, and Pastor Ben. And further than
rity to take on his full poten- "Something needs to be would be a one-time deal, but church opened up the base- given the tools they need to that, Dunfee and his team
tial...this is the story of how done." what seemed to be an ordinary ment to these poor freezing succeed. While 25 men stay at have created an even more
he is rising up others to do the About eight years ago, The church outreach, turned into souls for several months. They Jericho Road every night, up innovative approach to heal-
continued on page 14
JW
"# "#!$ # % $!
( ''' %'"&! $#
Page 2, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011
#($#"
## &
% & ) ! ! Note: To have your groups Campus) is once again hosting call 973-633-0734.
* ! # * %! & &' ( announcement appear in author Bill Levy, who will
" (!! % Community Happenings please present a program on the Feb 25-27
& ' !
!! #" email us the information in movie musicals of Lerner & •Huge Indoor Garage Sale:
%& "' % a paragraph format to calen- Loewe, with discussion and The annual Packanack Lake
dar@lifeandleisurenj.com. clips. The presentation will Community Garage Sale will
$
1 OFF $
2 O F F ROYAL DUKE CAR WASH
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9AM-3PM, Sunday 2/27
10AM-3PM. Household
or Any Transmission Service items, toys, baby gear, sports
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•Immaculate Heart of Mary's
1555 ROUTE 23 SOUTH • WAYNE • 973-633-1900
FREE WiFi in Waiting Area • Hours: Mon-Sat 8am-6pm, Sun 8am-4pm Annual Laughs for Ladies
Tricky Tray and Comedy
Show will be held on
Thursday, March 3rd at the
Westmount Country Club in
Woodland Park (formerly W.
Paterson). Tickets are on sale
now! Tickets are $50 and
include dinner and the come-
dy show and a Free Sheet of
continued on page 4
Editor & Publisher: Joe Pellegrino Art Department: Robin Banta, Claudia Buzek, Mary Lalama
Sales: Kathleen Todd, Lisa Buniewski, Bethanne Pellegrino, Debbie Schwartz
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only
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of services, products or businesses advertised. © 2011 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 3, Zone 1
Page 4, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011
Regular Basket Tickets. Our butlered Hors D'Ouerves! sponsors a Book Club (Sefer plot, and a perfect willingness
numerous baskets include Bring a friend or two and have Society) that meets monthly. to take on big, complex ques-
Electronics, Coach Purses, a great time. Tickets are on The next discussion on tions, such as the merits of
Theatre tickets, gift certifi- sale in the school office. For Monday, March 7 at 7:45 pm truth and truth-telling in
cates and much more. Our info and tickets, call the will be about The Postmistress wartime.” Sefer Society dis-
Super Gala Prize - a Flat- school office at 973 694 1225 by Sarah Blake. Publisher cussions are lively and stimu-
Screen TV. The night will end or the Rectory at 973 694 Weekly describes the book as lating, and all are welcome to
We Carry
Rock Salt &
Calcium Chloride 10
%
1 coupon per purchase.
In stock items only.
Excludes gift certificates. LL
with our 50/50 raffle. Doors
open at 5:30. Large separate
room for viewing baskets. Hot
3400. You can also view the
info on our website. Go to
IHM School at http://
www.ihmschoolonline.org/Su
“weaving together the stories
of three very different women
loosely tied to
other…between small town
each
participate whether you have
read the book or not. There is
no admission charge and the
program is open to the com-
pport_IHM.html America and war-torn Europe munity. Shomrei Torah is
in 1940. *** Blake captures located at 30 Hinchman
Mar 7 two different worlds—a naïve Avenue in Wayne, NJ. For
•As part of its Adult nation in denial and, across additional information about
Education programming, the ocean, a continent the Congregation or the
Shomrei Torah – the Wayne wracked with terror—with a event, please contact the
Conservative Congregation deft sense of character and office at 973-696-2500 or
office@ShomreiTorahWCC.o
rg or see the website at
www.ShomreiTorahWCC.org
. Follow Shomrei Torah on
Twitter (http://www.twitter.
com/shomreitorahwcc) and
become a fan on Facebook
(www.facebook.com/Shomrei
Torah).
Mar 19
•On September 8, 2008
Kristen Marie Koenig, at the
age of 24, lost her battle with
angiosarcoma, a rare cancer.
Throughout her battle she
remained strong and never
lost her ability to smile, laugh
and crack jokes. A scholarship
fund has been set up in her
honor at DePaul Catholic
High School where Kristen
excelled in athletics. To honor
one of her loves we will host
the 2nd Annual 3 on 3
Double K Basketball
Tournament at DePaul to help
raise money for the scholar-
ship. The scholarship is
awarded to a Sophomore to
help with tuition their
Junior/Senior years at DePaul.
On March 19th, 2011at 3pm
we will have 2 courts open.
One court is a JV tournament,
for those just wanting to have
some fun. The other court is
our Varsity court, for those in
it to win it! Of course all are
welcome to come down and
cheer on those playing. We
will have music, food, and a
50/50! For more information
please contact Kristen
McKniff at kmckniff04@
yahoo.com.
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 5, Zone 1
45 years apart? In thinking 25 year old young man once his working income based on dependent on Social Security So everyone planning to retire
about paying the rent or a told me. his then current annual salary and others. Why did he fail? in the future must combat the
mortgage and property tax, Readers, thank you for of let’s say $7,500, he would What did he do wrong? same negative forces of the
with a car payment, auto your attention to this and all need to accumulate $150,000 Most of us would agree past in order to be prepared
insurance, renter’s or home of my columns you have read; to succeed. This assumes a that his starting contribution and fiscally fit.
owner’s insurance and student I can sometimes write or have 5% withdrawal rate during his level was excellent, as was his What is inflation anyway
loan payments is there room an opinion that is controver- retirement years. But, he commitment and discipline to and what can we do to win
in the budget for a retirement sial which, can either rally would need to save a full 10% continue to invest every year. this battle? In simplistic
contribution? What about people to my point of view or of his annual salary, $750.00 The rate of return of over 6% terms, the cost of goods and
food expenses, the hefty cell push them away with the per year, at an annual rate of was also an adequate and safe services rises over time, as do
I
s there a correct age that phone bill, internet and TV opposite effect. However, on return of 6.23% to accomplish assumption given the time wages and the cost of living;
would answer this ques- bills, utilities and entertain- this particular topic of when this goal. If our young man frame. And even though these are just a few of the
tion? I believe the answer ment expenses? When dis- to start funding a retirement accomplished this feat everything he did was correct, components of the CPI and
is at birth for the parent of a cussing the financial future of plan there should be no through sacrifice and disci- he came out 85% short at the how we measure inflation. As
new born child and if that did- young people I frequently detractors or anyone with an pline how should he feel end due to inflation. raw materials and fossil fuel
n’t or doesn’t happen, certain- hear, “I have to put away for opposing point of view; the entering his retirement years Assuming the same rate of gets consumed, the law of sup-
ly upon the child’s earning my next vacation” and often facts speak too strongly in my to learn that 85% of his suc- inflation over the next 43 ply and demand dictates that
his/her first paycheck from hear “Mark, you don’t under- favor. Let’s spend a moment cess was eroded by inflation. years, $1.00 in 1967 that was prices increase. Unions go on
his/her first serious job. Let’s stand, I have to live today you on inflation: the Federal gov- His $150,000 nest egg would worth 15¢ in 2010 would be strike for more money not less
assume the first serious job is know.” How many young ernment decided that 1967 actually be worth $22,500 worth a measly 2.25¢ in 2053! and God makes more people
right out of high school or col- people purchase a car they would be the starting point to when he retires with a result- continued on page 26
lege, then how much would be can’t afford and obligate look back over the ensuing ing annual income of
an appropriate contribution themselves with payments at years to determine how much $1,125.00 in 2010 real dollars! All Ride Private
amount and which vehicles the expense of a robust emer- a dollar is worth when com- He thought he had a good
Car & Airport Service
should be used to accomplish gency account and or a secure paring it to a 1967 dollar and plan and started early enough
this task? Before going there, retirement fund? Did I forget you know what, the statistics and put away 10% of his then % " $
"& " & " "#
a few more questions if I may. allocations for clothes, jewelry will astound you. In 43 years a annual income religiously $ " $ #
How many 18 and 22 year olds and dating? With so many dollar has depreciated in never missing a contribution
& " $#
are even thinking about their slices in the pie that most call value, according to the CPI, nor earning less than 6.23% "! "$# ' " % "
retirement plan given the fact their budget and since retire- Consumer Price Index, to a per year. Based on these fig- ' " $( $ $ $( $
that retirement is a concept ment is such a faraway con- paltry 15¢. This is an 85% ures he is poverty stricken and
they do not understand nor cept, can’t that wait until next shrinkage. If a young man of
Call 973-462-8449
can visualize in their minds year or the year after that? that era starting his working
since the distance between “I’m too young to think about life at 22 years old, planning
earning their first paycheck retirement planning, that’s for to retire at 65, 43 years in the
and their last one are probably older people to worry about” a future, setting out to replace
H
ey, all you really need you wear one by itself with a trousers are turning up in cool in head-to-toe white or romantic hair is long and
is love, right? But pair of soft trousers or layer it easy-going wide-leg silhou- mix them with creamy tans. loose and set off by center
why not love what under a menswear suit, the ettes this spring. Team them parts. Chic updos and twisted
you wear, too. This spring, silky blouses with statement- with snug tops and fitted jack- With jewelry. Charms are chignons are also making a
fashion designers are sweeten- making bows are your best bet. ets. charming this spring, especial- style statement. And what
ing up their collections with ly when hanging from a jew- could be more romantic than
all kinds of romantic notions With embellished tops. Think With dolman sleeves. These eled necklace. Sparkling pen- that?
from dreamy dresses to cotton glistening sequins, metallic roomy sleeves make any top or dants are also a great way to
Designer Yoana Baraschi gives
candy colors. Even though studs, or go for breezy crochet dress more interesting. And soften up your spring image. her spring collection the soft
there's still a chill in the win- tops: the perfect companion they're the perfect way to be No more turtlenecks! touch with graphic floral-print
ter air, you can still turn up for the season's longer maxi- cool and still cover up bare dresses. Photo courtesy of
the heat and put some skirts. arms. With strappy sandals. The www.yoanabaraschi.com.
romance into your wardrobe. stiletto is back in bold colors
Sharon Mosley is a former
Start by softening up: With fuller skirts. Pencil With frothy lace. Inspired by and glamorous embellish-
fashion editor of the Arkansas
skirts may still be a serious vintage lingerie, lace is show- ments. Sky-high heels are not
Gazette in Little Rock and
With flirty dresses. The flo- style-maker, but fuller A-line ing up in everything from necessary, unless you are not
executive director of the Fashion
rals are flourishing this spring skirts in soft, floaty fabrics are dresses to skirts to tops; it is stepping outside the house. Editors and Reporters
in watercolor palettes and another way to inject some perfect for spring. Just throw Association. To find out more
neon brights. Artistic graphic freshness into your wardrobe. on a fur or sweater if the With polished lips. Red lips about Sharon Mosley and read
prints are one of the newest The newest? Longer mid-calf weather doesn't cooperate! are always romantic, but this features by other Creators
ways designers have brushed lengths! spring, the pretty pinks and Syndicate writers and cartoon-
up on romantic dresses, which With neutrals. Neon brights corals are smacking it up on ists, visit the Creators Syndicate
gives them a decidedly vin- With flowing pants. A may be all the rage this spring, the beauty scene. website at www.creators.com.
tage flair. refreshing change from the but if you're a romantic softie, COPYRIGHT 2011
With bow blouses. Whether skinny pants of the past year, then stick to neutrals and stay With tousled hair. Soft and CREATORS.COM
New Patient
SPECIAL
Exam, Digital X-Rays, and Cleaning
$115.00
(Regularly $266) Expires 03-31-11. Not
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Dr. Peter Brusco, D.M.D • 973-838-5862
Page 8, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011
Y
es, you can fight for some cases despair begin to & President of The Life
life! Your Life! take root. Givers Network®, will share
“7 Steps to a Vibrant insights that will inspire you,
Every day in the United Life” is a one day workshop give new hope and vision for
States more than 4100 people that helps people who have what is possible, and teach
are newly diagnosed with some heard a devastating diagnosis, practical steps that will begin
form of cancer. Thousands move from what is often a moving you toward a vibrant,
more hear words informing place of paralysis and despair, extraordinary life no matter
them of other kinds of serious, hopeless that things will ever how severe the diagnosis. you ever imagined in spite of
life threatening or life altering be normal again, to an Based on more than thir- an illness or crisis.
disease. As one noted physi- extraordinary life. It’s true; ty five years of clinical, pas- The workshop, “7 Steps
Recently Dr. Peter Brusco visited the 2nd, 3rd & 4th grade classes
cian wrote, the reality which life may never be the same. toral, and personal life experi- to a Vibrant Life”, hosted by
at the Samuel R. Donald Elementary School in Bloomingdale. Dr.
Brusco educated the children on good dental practices as well as a tries to take control at that But it doesn’t mean that it has ence, Jim will share ideas that the Hillsdale Home School
crash course on teeth. He was very impressed at the knowledge the point is that life will never be to be so in the negative sense. can lead people to an entirely Co-Op, will take place
children already had! If you would like Dr. Brusco to speak to your the same. “Seeds” of hopeless- Many have learned that life new level of living. Based on Saturday, March 5th, from
school or group please call his office at 973-838-5862. ness, anxiety, fear, loss, and in can be better than they ever dedication, discipline, hard 9am to 5pm, at Pascack Bible
imagined. work, and faith principles, you Church in Hillsdale, NJ. You
During this workshop, can learn as others have that can register by going on line
Rev. Dr. Jim Henry, Founder your life can be better than to www.afterdiagnosislife.com
and clicking on the events
tab. That will take you to a
secure registration page.
For those who have further
questions, you can write us
at info@afterdiagnosislife.com
10% OFF
Any Order Of $20 Or More
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Increasing Prevalance
of Headache
By Dr. Glenn Foss
nearly 100% in men. diet, fitness level, rest, pollu-
Several theories have tion and allergy, time spent
been suggested to help sitting at desks, computer
explain these startling statis- screens and watching televi-
tics. Increased stress in our sion and, yes, stress.
lives, both for adults and chil- Perhaps the single most
dren, is one of the more com- important factor may be pos-
H
ow common is a mon. This theory lacks cred- ture. Simply put, we slouch
headache? Accord- ibility, however, as many more. Research is now show-
ing to recent scien- authorities agree the factors ing posture affects not only
tific studies, it is becoming that contribute to stress have muscle and joint function,
alarmingly common! not changed significantly but also function of the nerv-
Research from Finland over the past decades. More ous system. We are learning
shows the incidence of both likely the dramatic increase in that the static (postural,
general and migraine headache is multifactoral: continued on page 27
headache in children
increased markedly between
Developing the Foundation for a Lifetime of School Success!
1974 and 1992. Using the
same methodology and school
Anxiety Family Owned and Operated • Est. 1971
environments in both studies,
researchers found in 1974
Addiction Infants, Toddler, Preschool, Kindergarten
about 14% of a large sample Depression Grades 1-6
Ages 6 Weeks To 12 Years
of 7-year old children suffered
from headache and less than
Counseling for individuals
2% from migraine. In 1992 and couples using a holistic,
RE APPLE
these figures leaped almost
four-fold to 52% for headache
person-centered approach.
Experienced with abuse, trauma,
CO
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Page 10, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011
W
hen a child begins the child’s walk is normal. “Frankenstein” walk. This improves in both cases. I built strength, the arches of
to walk his or her Will the child grow out of it walk is partially a result of the advise parents that this is a the foot have begun to devel-
parents expect the and will it cause problems into child trying to balance as well normal part of their child’s op and stability and balance
child to utilize good posture adulthood? as he or she can when learning development and there is no improves; the intoeing should
with feet pointed in a straight Infants learning to walk a new and difficult skill. In need to be concerned at this diminish.
or neutral direction. When a typically stand with their legs order to enable the parent to time. Some children’s inward
new walker’s feet are pointing in a wide position, their arms understand what the infant is During certain develop- rotation does not diminish
in, (pidgeontoed) or out, held high and sometimes their experiencing, I ask them to mental tasks in or outtoeing is and the intoeing posture per-
(bowlegged) it may be a feet turned in or out. Some recall the first time they went normal. At birth the upper sists causing various problems. motor skill development and
source of concern for family parents often describe this skiing. They often remember portion of the thigh bone is Intoeing may cause the child should not be left untreated.
members. Parents often ask if early walking pattern as the the stiffness of their bodies, rotated inward an average of to trip because of difficulty Outtoeing is caused by
the wide stance of their legs 40 degrees. By the age of clearing the foot off the torsional forces that pull the
and their lack of fluidity as eight, this inward rotation or ground. Intoeing may also thigh bone in an outward
they awkwardly attempted to anteversion typically decreas- result in a delay of motor mile- direction. Outtoeing if not
snowplow down the bunny es to 10 to15 degrees. It is nor- stones like jumping, skipping, addressed, like intoeing is
slope. The parent can then see mal for the child’s feet to turn hopping and running. The associated with patella track-
$
4999 ! the similarities between the
novice skier and walker. With
in when he or she begins to
walk. However, after 6-8
child may have difficulty
keeping up with his age level
ing problems that cause knee
pain and muscular imbalances
practice, coordination months when the child has peers and may also demon- in the adolescent years.
strate muscular weakness, Referral to a pediatric
hyperflexibility of the hip physical therapist for intoeing
muscles that turn the thigh in or outtoeing is necessary when
$
4995 !
and poor trunk strength due
to faulty “W” sitting postures.
If your child demonstrates the
the child is experiencing diffi-
culty with functional age
appropriate activities and if
symptoms mentioned a con- the child exhibits asymmetries
sultation with a pediatric that are causing pain.
$
7500 physical therapist should be
obtained. If intoeing is left
Through therapeutic exercise,
flexibility training, mobiliza-
untreated in early childhood, tions, functional training and
the adolescent may experi- consultation with a pediatric
ence knee pain or instability orthopedist, in and outtoeing
as a result. can be treated successfully. In
There are three typical an aesthetic sense, the child
causes of intoeing: Metatarsus will be able to walk with a
adductus (curved foot), more straight or neutral foot
Femoral anteversion (twisted posture. The child will be
thigh bone) and Tibial torsion able to keep up with his peers
(twisted shin bone). A child when participating in age
with femoral anteversion is appropriate gross motor skills
Has your child been diagnosed with... easily identifiable. He or she and finally the child’s
usually sits in a “W” position improved biomechanical
• Cerebral Palsy • Hypotonia (low muscle tone) with the knees bent and the alignment will result in a
• Autism • Down Syndrome feet flared out behind them. decreased occurrence of
• Developmental Delay • Spina Bifida Their running pattern is usu- orthopedic problems into ado-
• Balance/Coordination Disorder • Metabolic Disorder ally characterized by a wind- lescence and adulthood.
• Hypertonia (increased muscle tone) • Traumatic Brain Injury mill motion of the legs.
The most common cause Gena Livingston is a pediatric
...then give us a call 973.616.8300 of intoeing in children 1 to 3 physical therapist, who brings
years old is internal tibial over five years of experience to
rotation. The parents note Kids’ Therapy Center™ of
that the child appears to be Riverdale. Specializing in early
bowlegged and trips and falls childhood intervention, Gena is
• Physical Therapy frequently. very experienced treating chil-
Metatarsus adductus is dren with cerebral palsy,
• Sensory Integration the incurving of the foot, com- delayed motor development,
mon in newborn children. autism, torticollis, post-surgical
• Speech Therapy The foot often takes on the corrections, and athletic
shape similar to a kidney bean injuries. If you would like to
where both the toes and heel schedule an appointment or
18 Newark Pompton Tpke. curve in. This deformity is consult with Gena, she can be
Riverdale, NJ 07457 usually a result of positioning reached at Kids’ Therapy
in the womb. All three causes Center™, 18 Newark
973.616.8300 of intoeing can give rise to Pompton Turnpike, Riverdale,
functional deficits in gross 973-616-8300.
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 11, Zone 1
Disc Degeneration: Discs but can still cause pressure Resonance Image (MRI) to
can degenerate or wear down and painful symptoms. determine if you have a disc
from injuries, weak muscles, bulge or herniation. Because
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February 23, 2011 visit our website at www.lifeandleisurenj.com Page 13, Zone 1
In my own cosmetic dental office I have a great deal of respect for the people who trust their dental care to me.
In today’s busy world, I know how important their time is to them. I am always on time for their appointments.
I make sure they feel secure and safe in my office and I am focused on their comfort. I provide for the comfort of
my patients as well as the family members traveling with them. I began making special coffees for my guests over
20 years ago. To help comfort my guests, I continue to provide the most wonderful selection of coffees and teas and
bottled water. I know how important your time is to you and I want you to know I truly appreciate your entrusting
your dental care to my office.
I see my patients as important, valued friends who deserve to have the best reasoned, the best-informed and most
knowledgeable advice they can possibly get about their cosmetic dentistry decisions. So many of my patients have
been under my care for over 20 years. These patients are so valuable and important to me. They have continued to
refer their friends to my care. They know I will be happy to consult with any of their friends who may have a question
about Cosmetic Dentistry and they know I willingly offer to advise, talk to, or meet with anyone important to my
patients, without obligation. The trust of my patients is very important to me.
If your smile is important to you, and you have some concerns about your smile, I would like to talk to you...
I have been creating naturally beautiful smiles for my patients in Wayne for over 20 years. Using the latest
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both naturally beautiful and long lasting. Using the newest ceramic materials allows me to offer a
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I am looking forward to meeting with you and having the opportunity to discuss your concerns
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February 23, 2011 visit our website at www.lifeandleisurenj.com Page 15, Zone 1
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Q
walls. Hang a large
like a tunnel and not at my drift. Glass may mirror -- no, make
all welcoming. We are not be the smartest that two mirrors,
thinking of replacing the old wood idea. Any other one on each side, to
front door with one that has thoughts? really multiply the
glass, but ours is a neighborhood illusion of light and
just beginning the process of gen- A: There are other space.
ways to let there be Lay a light-col-
light at the end of ored runner on the
ROOFING
your "tunnel." As floor. Install wall-
security is a consid- paper with a bright
eration -- I do get print, even a Mylar
your drift -- you (reflective) back-
might consider ground. And by all
www.carlsonbrothers.com adding a window means, use high-
OFIFO N
than in it. The cost hall ceiling, the
MENT
Cape Cod $2,500 of such a small reno-
vation may not be
better to ricochet
available light all
THIS AD
Bi-Level $2,700 much more than the
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Lic. # 13VH01591200 Split Level $2,900 Make the new ters that fill the arch in this welcoming entry hall. Q: Is it a bad idea to
window a graceful Photo courtesy of Hunter Douglas. use black paint our
arch, and you can master bath's walls?
201-796-7374 ◆ 888-882-2757 dress it as elegantly as the one man-made material that can I've fallen in love with an all-
in the pictured hallway. It's stand up to the dramatic tem- black bath that we saw on a
part of a new collection of perature challenges that any house tour. My husband is horri-
man-made wood-look shutters window is subjected to: warm fied at the thought. What do you
Carlson Brothers (NewStyle hybrids from on the inside and cold on the think?
Hunter Douglas). In this case, exterior. Learn more at
"hybrid" translates to mean a www.hunterdouglas.com. A: I think you're flirting with
If structural remodeling is design danger. Not because
beyond your current budget, black walls are necessarily
“Transforming Lives By Transformimg Living Spaces... there are sill attractive ways to scary in themselves -- white
It’s What We Do” brighten your entry hall. fixtures will pop dramatically
Upgrade the ceiling fixture against such a background --
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Install sconces on the side bounces.
continues on next page
973-696-0333
www.advantagecontacting.com
License# 13VH00011000 A Tradition of Delivering Value For Over 15 Years
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 17, Zone 1
have the resources and person- make each of our customers, a Mr Handyman Tri-County and
One Call Does It All! nel to assist our clients
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W
here do you find a clean your gutters, power wash operates over 200 locations
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continued from previous page
For example, paint your
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D
enise Johnson e-
mailed us saying that sliced mushrooms, wonton powder. Substitute with a SAN DIEGO UNION-
she's "obsessed" with strips, cubed tofu. similar powdered base. TRIBUNE.
Souplantation's Asian Ginger Chris Ross writes for DISTRIBUTED BY
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Page 20, Zone 1 visit our website at www.lifeandleisurenj.com February 23, 2011
T
oday's families are
busier and more budg- these strategies aren't healthy period!
et conscious than ever. nor cost-conscious, and they
Each family member has a do not promote quality time • View dinnertime as more
host of activities filling the as a family. It takes intention- than just eating. Breakfast
calendar and responsibilities al planning and preparation may be the most important
that make it challenging to to ensure that dinner is meal in terms of nutritional
find quality time together. shared as a family on a regular value and jump starting the
And with everyone working basis. day, but dinner could be the
harder to make ends meet, There are ways to make most important for an entire-
the most significant "con- meal planning and dining at ly different reason: strength-
necting time" can get shoved home as a family possible and ening your family. Mealtime
out of family life -- dinner- easy. Here are a few ideas: gives family members a
time! Only one in five chance to converse, connect,
American families regularly • Get the stress off of your and relate to each other --
sit down to dinner together. plate and healthy food on it. face-to-face and side-by-side
Family Day, celebrated this Since planning and shopping around the dinner table.
year on Sept. 27, is a national for regular family dinners can Recent research at Columbia
recognition that dinnertime be so stressful, most families University reveals that the
is key to parenting power! just need a practical tool that number of family dinners a
However, planning a is convenient and easy-to- teen has in a typical week is a
weekly dinner menu, shop- use. A very easy and organ- powerful indicator of sub-
ping for groceries on a budget ized system that is helping Family Day is a celebration of your family and could be the start of a stance abuse risk. Teens who
and preparing meals at home families to solve the dinner new way of life in your home. have fewer than three family
are very difficult to accom- dilemma is E-Mealz.com. E- dinners in a typical week are
plish amid busy workloads. Mealz provides a variety of recipes and a corresponding cally reduces the number of more than twice as likely to
Oftentimes, families resort to easy weekly meal plans, com- grocery list that you just print • Have a plan before heading trips to the grocery store, do poorly in school.
grabbing a meal on the go or plete with delicious dinner and go! out. Write your own plan or saves time shopping and lim- Furthermore, Columbia
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wonders to have it off your grocery store without a list or found that the more often
kids eat dinner with their
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Karen W. Peters, Sales Associate with hardwood floors, open floor plan, great opportunity to live
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Cell: 201.400.7323
www.karenpetersonline.com
karen.peters@cbmoves.com
February 23, 2011 visit our website at www.lifeandleisurenj.com Page 23, Zone 1
W
incentives are driving location. Research property ayne, NJ Realizing Designation, I have enhanced real estate services they expect
many people to purchase their taxes in different communi- • Consult some professionals. that real estate my ability to add value to each and deserve," said Cali.
first home. Few things are ties, and shop around for Real estate professionals in education needs to real estate transaction and
simultaneously as exciting homeowner's insurance when the area might be able to be a career-long endeavor for ensure that Century 21 Gemini Tina can be reached on her cell
and nerve wracking as becom- looking for a home. paint a picture of what the today’s real estate professional, clients receive the professional phone (973) 493-1477.
ing a homeowner. Preparation real estate market is like at Century 21 Gemini is proud to
can make sure individuals are • Expect to pay costs. Closing the moment. Prices might be announce that Tina
covering all of the bases. costs are often a big shock to on the rise, on the decline or Santangelo-Cali, sales associate
First time home buyers first time home buyers. remaining steady. If looking with the Wayne office, recently
easily can be overwhelmed by Closing costs include lender in a specific area, consult with added the Seniors Real Estate
the process of buying a home. fees, title and settlement fees, a real estate agent about the Specialist Designation (SRES)
In addition to the legal hur- taxes, and homeowners insur- area and what to expect. to her professional offerings.
dles associated with purchas- ance or homeowners associa- When shopping for a Cali successfully complet-
ing a home, the stress of com- tion fees. Bankrate.com pro- home for the first time, buyers ed the SRES Designation
mitting such a substantial vides an annul closing cost should expect the unexpect- which trains brokers to prof-
amount of money can lead to survey for buyers to get a bet- ed. However, the surprise itably and ethically serve the
some sleepless nights. ter feel of just what they will element can be reduced if real estate needs of clients age
But first time home buy- be spending when the time buyers do their homework 50+.
ers in the market for a home comes to sign on the dotted before beginning the buying "By earning this Seniors
can prepare themselves for line. A lender can also give an process. Real Estate Specialist
the process ahead of time.
Though the following tips
might not guarantee a smooth
and stress-free home buying
experience, they can answer a ATTENTION
REALTORS!
few questions and facilitate
the process. ! ! # ($
!% ' % #
( % # %
• Establish your price range. ! ## %)
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As the housing crisis of the
last several years indicated,
YOUR NEW
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REALTOR
Century 21 Gemini
LLC Realty
Coldwell Banker©, Since 1906, America’s Premier Real Estate Company
Welcomes
JOB SECURITY?? Maria Ferrito
to their Wayne Office
C
ENTURY 21 GEMI- Her hard work and dedi-
NI LLC REALTY is cation has earned Maria
Be in charge of your income, pleased to announce many awards including NJ
your time and your life. Maria Ferrito has joined its Association of Realtors
firm as a sales associate. She Million Dollar Club: 2001,
A real estate career affords specializes in residential and NJ Circle of Excellence
you independence! commercial sales in the 2002-2010. REGIONAL Top
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and is a consistent top listing Presidents Club and
Work with Coldwell agent in Wayne Township. Executive Club. Relocation
Maria is dedicated to provid- agent and certified mentor.
Banker - the respected ing the best possible profes- “We are thrilled to have
leader in real estate. sional service in the real Maria join our team,” said
Local - National estate industry today and is a
consistent top producer in
Wayne Damstra, Broker.
“It’s an exciting time to
- International the area. She is a life-long be with the CENTURY 21
Patti Tahan resident of Wayne and the System as we increase our
Manager mother of 3. presence in Northern New
Maria’s professional cre- Jersey.”
% % dentials include: Member of
Passaic County Board of Maria Ferrito
$ Realtors and Member of Cell: 973-986-6914
### # "! Garden State Multiple Office: 973-696-1111 x 131
© 2010 Coldwell Banker Real Estate LLC. Coldwell Banker® is a registered trademark of Coldwell Banker LLC. Listing Service and NJ Email: maria.ferrito
An Equal Opportunity Company. Equal Housing Opportunity. Owned and Operated by NRT LLC.
@century21.com
REALTOR
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February 23, 2011 visit our website at www.lifeandleisurenj.com Page 27, Zone 1
+
&#" ' &
%"
Kevin January” and it attracted some
150 enthusiastic eaters.
graders in Wayne, and spon-
soring a Christmas in August
service are invited to attend
any of the group’s Wednesday
The Painter Call
Wayne Rotary does lots
of projects to help in the com-
to bring presents and enter-
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luncheons, at the Paris Inn, in
Wayne, starting at 12:15.
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ua an
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or
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Increasing Prevalance of Headache continued from page 9
0827 SERVICES 0827 SERVICES
PAINTING PAINTING 0910 SERVICES structural) and dynamic and headache, ask your As innovators in health
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20 YEARS EXPER.
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1
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“The Truth About Nose Surgery”
Are you embarrassed by nose surgery more predictable. the nose has been injured, in-
the appearance of your nose? The doctor can use computer- surance may cover part or all of Are You A Candidate for
Are you thinking about imaging equipment to project the surgery. Nose Surgery?
changing the shape of your your face on screen and show Take this quick test—look in a
nose or having something done how you might look after nose Q. How much does it cost? mirror and answer these questions.
to improve your breathing? If surgery (as well as other facial R. The surgical fee is from __Does your nose appear too large
so, you're not alone. Each year, procedures you might be hav- $2,500 to $6,000, depending or too small for you?
approximately 150,000 Ameri- ing). This allows you to commu- on the problem being cor- __Do you notice a dent or bump
on the nasal bridge, when
cans of all ages have "nose nicate to your doctor what rected. Charges for the anes- viewed from the front?
jobs". Besides making you feel changes you would like. thesiologist and the facility are __Does your nose appear too wide
better about your appearance, additional. when viewed from the front?
nose surgery can alleviate or Common Questions __Does the tip of your nose droop
cure headaches and breathing Q. How much pain is involved? Choosing A Surgeon or plunge up?
__Is the tip of your nose thickened
problems, and correct deformi- R. Pain isn't the issue it once It's important to choose a or enlarged?
ties from birth or injury. Many was. Few patients report much, doctor who is a specialist in the __Are your nostrils excessively
Before After Nose Surgery by Dr. Kassir people who have had nose sur- if any, discomfort, because very nasal airway as well as nasal flared?
gery are amazed by the differ- little packing is used. aesthetics. As a board certified __Is your nose off-center or
crooked?
ence it makes in their facial plastic surgeon who is also
__Has a prior injury made your
self-esteem, a factor that usu- Q. What's the recovery time? board certified in otolaryngol- nose out of proportion to your
ally gives them an edge profes- R. You will have a splint and ogy, Dr. Kassir does facial work other facial features?
sionally and personally. These bandage on your nose for sev- exclusively. What this means for __Do you have any problemswith:
people hope to achieve im- eral days, so it's usually about the patient is that the doctor has 1) Breathing through your nose
2) Chronic Nose or Sinus complaints?
proved breathing, a more pleas- a week before patients return extensive experience in facial
ing appearance, or both. That's to work or start socializing procedures such as nasal sur- If your answer was YES, even just for one of
why it's important to be an in- again. By that time, the gery; thus, he understands not these questions, you may be a candidate for
formed consumer when it swelling has gone down. only aesthetics (how to make a “new nose.” Call our office at 973-692-
comes to nose surgery. Some people cover up their the nose look attractive) but also 9300 to schedule your personal consultation
with Dr. Kassir.
bruises with make up. function. "This is very important
Computer Imaging to people who are involved in
Gives A Preview Q. Does insurance pay? sports and exercise," says Dr.
Fortunately, today's high- R. If there's a breathing prob- Kassir. "They want to breathe
ANY NOSE PROCEDURE
tech innovations have made lem that's being corrected or if well and look good". Expires 03/31/11
Before After Nose Surgery by Dr. Kassir
Before After Nose Surgery by Dr. Kassir Before After Nose Surgery by Dr. Kassir Before After Nose Surgery by Dr. Kassir