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Introduction
Sports are recreational activities that are essential in the formation of one's
body and mind. It is a way to determine someone's skill or ability which can be
developed through engaging into exercise or any physical activity such as sports. These
appear to have long been existent as early as 2000 BC. Even up to now, it remains to be
physically fit mind and body. Participation in sports is a great way of staying active and
example of having a healthy lifestyle is engaging into sports. There are a lot of benefits
to being inclined and involved in sports. One will be physically and mentally fit which
would result to less acquisition of diseases and ailments. Sports help children develop
physical skills, get exercise, make friends, have fun, learn to play fair, and improve self-
esteem. Being involved in sports has been proven to help children learn valuable skills
in dealing with life's ups and downs. Sports also help students become more
independent and feel better about themselves. The result is a positive self-esteem and
self-confidence, which are extremely important for determining later happiness and
be able to avoid and lessen habits and vices which are bad for health. Sports can help a
person change his lifestyle for the better and would make his life be in absolute
satisfaction.
The researchers had chosen this topic simply because as senior students of
PUPLHS, it would help them know why some students are shifting from their usual
recreational activities to others like in doing netsurfing and computer games. These
activities do not help them in physical activities where their endurance and vitality
would increase as in doing sports. They also fail to realize that sports can also help them
to do exercise regularly and be conscious of their health and their lifestyle. In addition,
it would also help the students to choose the sports electives they want which is
This research's purpose is to determine the different local sports which also
happen to be ideal sports for freshman and senior PUPLHS students. It also aims to
show how the students have chosen their preferred sports and who influenced them to
be involved them. This paper also shows the factors why the students favor these local
sports as well as the frequency with which the students participate in local sports and
This paper aims to find out the different local sports preferences of freshman and
following:
1. What are the favorite sports of freshman and Senior PUPLHS students?
3. What does the student’s frequency in taking part in these local sports
preferences of the freshman and Senior students of the PUPLHS in the School Year
2011-2012. Other than that, its objective is also to find out the reasons as to why these
students consider these sports as their favored one. It will also determine the level of
interest and enthusiasm that the students are experiencing with while doing their
preferred local sport. This study is limited only to the Senior and freshman students of
PUPLHS with limitation to the other students of the university as well as the students
Sport- all forms of physical activity which improves physical fitness and
engaged in competitively.
Physical fitness- the ability to carry out daily tasks with alertness and vigor, without
undue fatigue, and with enough energy reserve to enjoy leisure time.
Exercise- activity that requires physical or mental exertion, especially when performed
one's mind or body after work through activity that amuses or stimulates