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Vegetable Uppma

Ingredients needed

Semolina/ravai/sooji -1 cup
Onion - 1
Green chillie - 2
Ginger - 1 inch piece finely chopped
Carrot - 1/2
Capsicum - 1/2
Potato (small) - 1
Fresh/frozen Peas -10-15
Tomato - 1
Beans -4
Ghee - 1/2 tsp

For the seasoning

Mustard - 1/2 tsp


Urad dal - 1/2 tsp
Red chillies -1
Asafoetida - a pinch
Curry leaves - little
Oil - 1 tbsp

Method

Dry roast sooji well in a kadai. Since I had bought double roasted sooji, I skipped this
step.

Chop all the vegetables and keep it aside.

Heat a tbsp of oil and add mustard, when it sizzles add urad dal, red chillies, asafoetida
and curry leaves.

Then add onions and sauté till it becomes transparent. Add ginger, green chillies, tomato
and sauté a little. Add all the vegetables and cook for a few minutes. (Do not over cook)

Add 2 cups of water needed salt and bring it to boil. When water starts boiling, add ½
tsp of ghee.

Add the sooji/ravai gradually to the boiling water stirring, so that it does not form lumps.

Cover it and cook on low flames till done. Garnish it with coriander leaves.
Serve it with any chutney of your choice.

For chutney recipes click here

Tomato chutney

Coriander chutney

Coconut chutney

Plain upma -

Plain upma is done without the vegetables. Heat oil, add the ingredients for seasoning
and sauté onions, chillies and ginger and prepare as above without the vegetables.

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