Learn How to Become a Male Runway

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BY VANESSA HELMER

Updated February 17, 2019

The male runway walk is a tricky thing. It’s not the slinky, hip-swaying, one-foot-in-
front-of-the-other walk made so famous by Karlie Kloss, Naomi Campbell, Natasha
Poly, and other top catwalkers. But, you can’t just show up and walk like you
normally would on the street, either. No, the male runway walk is somewhere in the
middle—an elusive hybrid of elegance, confidence, and commanding
presence. Sound impossible? Not so. Here are a few tips to get you started.

Physical Requirements

First off, in order to walk the runway, you need to meet the physical requirements.
The exact measurements vary of course, depending on the designer and the even
the season, but in general male runway models should:

 Be between 6’ and 6’2’’ tall

 Have a 38’’ to 40’’ chest
 Have a 30’’ to 32’’ waist
 Be lean and healthy, with good muscle definition. The
emphasis here is on long, lean lines. If you’re too beefy, you
won’t fit into the clothes.
Keep in mind that there are exceptions to every rule. If you possess a “certain
something” that the designer is looking for, such as a unique look or an outstanding
attitude, they might pick you even if you don’t fit the typical runway model mold. And
if your measurements don’t match or if you don’t quite have what the designer is
looking for, try not to get discouraged. There are plenty of other male modeling jobs
that you can pursue, such as commercial modeling, fit modeling, showroom
modeling, fitness modeling, and even parts modeling (hands, feet, etc.).

Walk the Walk

As mentioned above, the male runway walk is a little different than the female
runway walk. The main difference is that male models walk with their feet farther
apart than their female counterparts. So instead of placing one foot in front of the
other, like you’re walking on a line, keep your feet side-by-side at a close, yet
natural, distance from one another. As well, try not to move your hips too much. All
that sashaying back and forth is too feminine for most menswear designer’s tastes.
Aside from these two major differences, the male runway walk is essentially the
same:

 When walking, don’t look down. Instead, look past the

audience and focus on an imaginary spot. Don’t make eye
contact or interact with the audience unless instructed to do
so.
 Take long, steady strides.
 Let your arms swing naturally by your side.
 Keep your mouth natural.
 Practice good posture. Walk tall with your body straight and
your shoulders back (your ears, shoulders, hips, knees, and
ankles should make one straight line). Bend your knees a
little and try to relax. You don’t want to look like a robot!

 Even though all eyes are on you, you must walk with
confidence (fake it if you have to!). Be strong, purposeful,
and naturally sexy.
 Learn From the Best

It’s always a good idea to attend some runway shows to see firsthand how male
models walk. You can also plop down in front of your computer and watch YouTube
videos of the world’s best male runway models do what they do best. Study their
moves, practice what you see, and don’t be afraid to ask for constructive feedback.

Also, don’t be afraid to practice walking with bags...not a lot of men have experience
walking with bags. Just remember that you won’t be able to copy their walks move
for move, nor do you want to. Runway walks are very personal and it’s up to each
model to find a walk that reflects their individual personality and style.

Get the Exposure You Need

The male runway modeling industry can be tough to break into, simply because
there aren’t as many opportunities for men as there are for women. That’s why it’s so
important to expose yourself to as many modeling agencies as possible.

By submitting your photos online to a legitimate model scouting company, such as

ModelScouts.com, you’ll be seen by some of the best male runway modeling
agencies in the world. Plus, you’ll have the chance to work with top industry
professionals who know exactly what it takes to push through the competition and
get noticed.

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