Cause audit

where I am not cause at work

staying focused ---> not looking at websites

getting to work on time
staying hydrated

working from home --- not signing up to

How I can be at cause

having an a possibility, intention, and Specific Measurable Result and what
I'm building 5x
for each focus
Getting a full 5.5 hours of sleep each night
Morning Power Questions
sign up to work from home

what is the reason I am not fully doing my job.

noise and distractions
loneliness
confusion
frustration
fear
considerations
stuff like this
surfing the net xxxxx
too much time on NLP ish, and music