on other people is meaning of controlling anger but no that's completely wrong. you have to overcome that misconception. Controlling the anger doesn't mean not being angry on other people. Instead the true meaning of controlling anger is not being angry at all either from within or outside. It is even more dangerous that you are being heavily angry from inside but controlling it outside .it's just like emitting poison and drinking it yourself .although emitting poison is harmful drinking it yourself is even more harmful to your soul and your body. angriness damages soul on a greater level than it causes damage to your body and mind. Today in this post we are going to discuss the means of controlling anger not from outside but from inside. Understand it in this, way suppose a man did something wrong to you and you are suddenly fire with anger. nothing happened to that man but you lost your control. another man did anything wrong and you are again fine with anger so each and every time the thing you will notice that you are only damaging yourself. your remote is in other person's hand, he can make you angry anytime anywhere whenever he like. So literally it means that you are in control of the other person. you may think that anger is your self-controlled action but no anger is not your action, it is your reaction. there's a handful of differences between action and reaction, the main difference being that action is completely in your control. you can either choose to it or you not to do it but reaction is not in your hand. you have to react that's the way you are made that's the way the nature is. so if anger is your reaction to anything you will never be able to control your anger no matter how much websites you read how many books you read. never ever you will be able to control your anger. the first thing you should do is making anger your action but not reaction. being angry is not wrong at all but only if you are aware, you are aware that you are doing anger being in your control, you can stop doing anger whenever you want, anger has not taken over you but you have taken over anger. but in case of reaction anger takes over you and controls your body mind and soul and doesn't let you do anything that prevents you from doing anger. You can never attain peace if you are in someone else's control . only you and you must control yourself but nobody else. from the time you start giving reaction, you are controlled by someone else and you can never attain peace of mind. the conclusion is to anger, but being aware, being in your control, not being controlled by someone else, not being taken over by someone else, and only in that way someday you will notice that anger has faded away, false ego has faded away, and you have gained peace the peace you were longing for since your childhood, the peace you always desired. the ultimate solution is being conscious, being aware not being taken over by your subconscious mind. mind is not your controller but you should control your mind ,you should be the owner of your mind only then you will be aware only then you will be the conscious. And then you will not only part your way with anger but with sorrow but with hatred but with false desired Ego and everything else that is hindrance in your way to attain the peace t,he eternal peace the everlasting peace. #buddham saranam gacchami