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Lemon juice, cranberry juice, chia seeds,ginger tea,green tea,dandelion tea,

cayenne pepper,coconut oil, cinnamon,garlic to lose belly fat.

belly fat,Visceral fat,


1. A glass of warm water with some lemon juice at 8 A.M..
2.After couple of hours- warm water with apple juice or orange juice at 10 A.M..
3.A cup of green tea at 12P.M.
4. Glass of cold water withcarrot juice. at 1 P.M.
5. A cup of favorite tea at 3 P.M.
6. A glass of favorite juice at 5 P.M.
7. cup of green tea at 7 P.M.
9. A glass of water with grapefruit juice at 8 P.M..
10. A glass of warm water with some lemon juice at 10 P.M.

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