Professional Documents
Culture Documents
Nethili meen is known as Anchovy in english..its one of my fav fish. Seafood is a rich source of protein,
vitamins, and minerals; many varieties of seafood are also low in sodium and cholesterol. Fish is also a
good source of "B" Vitamins "B-6", "B-12", biotin and niacin. Vitamin A" is found mainly in fish liver oils,
but some high fat fish are good sources of Vitamin "A". Fish is a good source of several minerals,
especially iron, phosphorus, potassium and zinc. Canned fish with edible bones, such as salmon or
sardines, are also rich in calcium. Having fish twice r thrice in a week will give us sufficient vitamins,
minerals..
Ingredients-1
10 nos Nethili meen (anchovy)
2 T Gram flour
1 T Corn flour
1 T Rice flour
¼ tsp Fennel seed powder
½ tsp Red chilli powder
2 T Idly batter
1 pinch Baking soda
Salt as per taste
1 pinch Food colour (optional)
Oil for deep frying
Ingredients-2
½ tsp Red chilli powder
2 pinch Salt
Instructions
Clean the fish n discard it. Marinate with red
chill powder n salt (group 2) n keep them in
fridge for at least 2 hrs..
Mix corn flour, gram flour, rice flour, baking
soda, redchilli powder, fennel seed powder,
salt n idly batter with some water as thick
batter...food colour is optional. if u don’t like
just omit it. Heat oil in a pan. When the oil is
hot, dump the fish one by one n deep fry. Fry
them in batches..
Crispy Nethili meen fish bajji is ready...To
deduce the quantity of baking soda, use idly
batter they will give crispiness to bajji..