Servings Calories Total Fat (g)

Saturated Fat
Cholesterol
(g) Sodium
(mg) (mg)
PotassiumCarbohydrates (g)
Breakfast
An All American 1 1160 84 27 815 2190 0 50
Lemonade 2 150 0 0 0 38 0 35

Snacks
Ice cream 1 216 11 6 34 76 249 28
Sprite 1 122 0 0 0 0 0 30
Lunch
Nothing

Dinner
Cheese Burger 1 610 31 12 120 1120 0 57
Fries 1 250 12 3 0 280 595 33
Sprite 1 122 0 0 0 0 0 30
Gatorade 1 80 0 0 0 160 45 22

TOTAL CALORIC INTAKE 2710 138 48 969 3864 889 285

DAILY VALUE 1270 42 13 300 2300 4700 159

# of steps 8380 Cal from steps= 419

Subtract exercise 100

NET CALORIC INTAKE 2191

Amount of water (oz) 2

Amount of sleep (hours) 6

Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

3 4 49 0 0 0 0 Protein
0 31 0 0 0 0 0 Juice

1 25 3 8 1 10 5 Dietary
0 30 0 0 0 0 0 Soda

4 13 28 15 15 25 30 Protein
3 0 3 0 9 0 4 Vegetable
0 30 0 0 0 0 0 Soda
0 21 0 0 0 0 0 Juice

11 154 83 23 25 35 39 0
30 100 64 900 90 1300 18