if you have diabetes for people with Type 2 diabetes Diabetes is a condition in which the body cannot make proper use of sugar from food. This sugar can build up and make you thirsty moody tired e go to the i blurred lose weight mS loo a lot vision J S? especially headache at night RSseat regular meals breakfast light meal main meal eat the right food enjoy regular activity good food swimming walking ; x. your doctor may give you tablets to take every day eG do not smokevery tired thirsty going to the loo a lot sf tummy ache feeling unwell & GO