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Ms. Price
English II Honors
Mental health issues such as anxiety and depression are big problems faced by teens in
Generation Z. Mental Health issues such as anxiety affect teens by providing a feeling of fear
Anxiety is one 4of the biggest problems in Generation Z. These problems make teens feel
scared, worried or even lost. Anxiety has many effects on the human body which Healthline.com
lists: A sense of doom, panic attacks, headaches, depression, irritability, breathing problems,
pounding heart, upset stomach, extreme fatigue, increase in blood pressure, and other muscle
aches and pains. These effects could lead up to suicide which is “the second leading cause of
death for ages 10-24” , according to the Parent Research Program (Parent Research Program).
Although there are many effects of Anxiety on the body, there are also several solutions for these
There are many different medications doctors can prescribe for anxiety that will make the
patient feel less stressed or anxious. According to Everyday Health there are many different
effects in helping with anxiety there are also certain negative effects that may occur. These
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consist of a list of side effects depending on the medication and could even lead to dependency
on the drug and/or depression or suicide. An article from The New York Times states “The
number of Americans filling prescriptions for anti-anxiety drugs — benzodiazepines like Valium
and Xanax that are used to treat anxiety, panic disorders and insomnia — increased 67 percent
between 1996 and 2013, the study found. But the rate of overdose deaths involving these drugs
increased more than fourfold” (Rabin). To conclude, anxiety medications have certain effects
and consequences that come along with the prescriptions and can lead to a large amount of
negative effects but can also stop a person from feeling anxious in certain situations.
Another solution for mental health issues such as anxiety is going to see a therapist.
Therapy is often used to treat psychological disorders such as anxiety and depression and is often
Therapists also provide coping mechanisms and behavioral changes to help patients get through
anxiety issues. The Depression and Bipolar Support Alliance states that Therapy can help with
“understanding the mental health condition”, and “Define and reach wellness goals” ( Depression
and Bipolar Support Alliance). By understanding how a mental health condition affects the body
and making goals to better the problem, anxiety will be more easy to overcome. To conclude,
therapy is a more efficient way to help with anxiety problems by attacking them from the root of
the problem.
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In conclusion, there are many ways to help better the effects of mental health issues such
as using medication and therapy. Although the use of medication can provide a quick form of
relief, it can provide many side effects and other mental problems. Before using prescribed
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Works Cited
www.healthline.com/health/anxiety/effects-on-body#1.
Greenlaw, Ellen. “How Your Depression Medicine Can Affect Your Life.” WebMD, WebMD,
www.webmd.com/depression/features/antidepressant-effects#1.
“Hotline Information.” Therapy: How It Works and How It Can Help - Depression and Bipolar Support
Alliance,
secure2.convio.net/dabsa/site/SPageServer/PageServer?pagename=wellness_brochures_psych
otherapy.
Konkel, Lindsey. “What Are the Best Medications for Anxiety? | Everyday Health.” EverydayHealth.com, 31
“What Is Therapy?” W
hat Is Counseling and Therapy?, www.goodtherapy.org/what-is-therapy.html.
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