Professional Documents
Culture Documents
CONTENT STANDARD:
The learner demonstrates understanding of guidelines and principles in exercise program
design to achieve personal fitness.
PERFORMANCE STANDARD:
The learner modifies the individualized exercise program to achieve personal fitness.
Enrichment The class set into a new grouping. They will be divided into 6
groups
Each group will be task to prepare a 1/4 crosswise containing
the names of the members
All groups will be staying at the back of the classroom
In each item one representative will come in front to reveal
the answer
The group will be given 40 seconds to come up with their
answer
Signal will be given before the representatives will come in
front
Failure to follow the mechanics will be disqualified for that
specific item
Assignment Next meeting the class will conduct a role play and reporting of the
specific topic topics that will be assigned to them.