Professional Documents
Culture Documents
Characteristics of Aging
o Increased mortality with age after maturation
o Biochemical composition of tissues changes with age
o Physiological capacity decreases
o Decrease in response to environmental stimuli
o Increased vulnerability to disease
Prevention of Aging
Disengagement
o Letting go of trappings of younger life
o Retirement communities of the 50-80s
Activity
o Stay active and fit to stay young
o Much more prevalence to stay active now, but still less integration
Health issue physical activity (from a table in the ppt)
o Cardiovascular health increasing aerobic activity
Improves myocardial, contractility, everything good with the heart, improves blood lipid profile, reduces sys &
dia BP, improves endurance and muscle capillary blood flow
o Body composition Increasing aerobic activity
Decreased abd adipose tissue, increased muscle mass
o Metabolism increasing aerobic activity
Increases energy spent, improved protein synthesis, reduced cholesterol/LDL/TGs/VLDL, increases HDL and
glucose tolerance
o Bone health increasing weight-bearing exercise
Slows decline in bone mineral density, increased total body [Ca] and nitrogen
o Psychological well-being increasing aerobic activity
Improves perceived well being and happiness, decreased stress hormones, improved cognition and attn. span,
increased slow wave and REM sleep, provides sense of accomplishment, decreased anxiety and better mood
Immunizations
Influenza: 1 dose annually
Td/Tdap: 1 initial dose + booster every 10 year
Varicella: 2 doses (if never had chx pox)
Geriatrics Lecture 1 Outline
Age in a Graying America: Numbers, Profiles, Trends
Zoster: 1 dose
MMR: 1 dose (if never had dz, but born before 1957 assumed to be immune)
Pneumococcal: 1 dose unless high risk then 1 booster after 5 yrs
Hepatitis A: vaccinate only if high risk (behavior or travel)
Hepatitis B: only in high risk (behavior or travel)
Screening
Breast CA: biennial mammography 50-74yo, probably no SBE >40
Colon CA: FOBT, sigmoidoscopy, or colonoscopy annual 50-75yo, not routine from 76-85yo, no screening >85yo
o Edematous polyps 90% premalignant for 5-10yrs
Cervix & Prostate: No PAP or PSA screening over 65yo; exception is if woman has never had a PAP, and then no further
PAPs if 2 are negative.
Diagnosis vs Treatment
Looking for a solution to disease
Quality of Life
Risks vs benefit
o Coumadin/anti-coagulation
Polypharmacy
o >65yo 13% of pop but 33% of all prescriptions
o Majority of 65yo plus have 5+ prescriptions
Iatrogenic Disease
Side effect vs intended effects
o 1/3 of 65+ have had an adverse effect
o AKI: 2/3 of pt 65+ and 7-10% of those hospitalized have had one
o Reduced surgical outcomes for all
o Careful what you look for
o Know when to send to specialist
Diversity
o California diversity
o Elder diversity: “young old” vs 85+
o Singles couples
o Fit vs disabled
o Independent living vs institutional
o Secure $$ vs worried$$
o Cognitively fit vs impaired