State – Capitals

1. Andhra Pradesh – Hyderabad

2. Arunachal Pradesh – Itanagar
3. Assam – Dispur
4. Bihar – Patna
5. Chhattisgarh – Raipur
6. Goa – Panaji
7. Gujarat – Gandhinagar
8. Haryana – Chandigarh
9. Himachal Pradesh – Shimla
10. Jammu & Kashmir – Srinagar (Winter : Jammu)
11. Jharkhand – Ranchi
12. Karnataka – Bangalooru
13. Kerala – Thiruvananthapuram
14. Madhya Pradesh – Bhopal
15. Maharashtra – Mumbai
16. Manipur – Imphal
17. Meghalaya – Shillong
18. Mizoram – Aizawl
19. Nagaland – Kohima
20. Orissa – Bhubaneswar
21. Punjab – Chandigarh
22. Rajasthan – Jaipur
23. Sikkim – Gangtok
24. Tamil Nadu – Chennai
25. Telangana – Hyderabad
26. Tripura – Agartala
27. Uttar Pradesh – Lucknow
28. Uttarakhand – Dehradun
29. West Bengal – Kolkata

Union Territories and National Capital Territory- Capitals

 Delhi (National Capital Territory of Delhi or NCT) – New Delhi *
 Andaman & Nicobar Islands – Port Blair
 Chandigarh – Chandigarh
 Dadra & Nagar Haveli – Silvasa
 Daman & Diu – Daman
 Lakshadweep – Kavaratti
 Puducherry – Puducherry
Apples are some of the most popular and delicious fruits on the planet.

Apples Are Nutritious

Apples May Be Good for Weight Loss

Apples May Be Good for Your Heart

They're Linked to a Lower Risk of Diabetes

They May Have Prebiotic Effects and Promote Good Gut Bacteria

Substances in Apples May Help Prevent Cancer

Apples Contain Compounds That Can Help Fight Asthma

Apples May Be Good for Bone Health

The Antioxidants in Apples May Help Protect Your Brain in Old Age

Aid in Digestion
Prevent Cancer
Improve Intestinal Health
Treat Anemia
Reduce Weakness
Control Diabetes
Dental Care
Treat Respiratory Issues
Prevent Heart Diseases
Improve Vision
Skin Care

Apart from the fruit, the oil extracted from its seeds is also useful and has
many applications especially in the cosmetic industry.

AN APPLE A DAY KEEP THE DOCTOR AWAY