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Basner, Mathias, et al. “Sleep Deprivation and Neurobehavioral Dynamics.” Current Opinion in
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Czeisler, C. A., and J. J. Gooley. “Sleep and Circadian Rhythms in Humans.” Cold Spring
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Dzaja, Andrea, et al. “Sleep Enhances Nocturnal Plasma Ghrelin Levels in Healthy Subjects.”
Emsellem, Helene A., and Carol Whiteley. Snooze-- or Lose!: 10 "No-War" Ways to Improve
Figueiro, Mariana G., et al. “Light Modulates Leptin and Ghrelin in Sleep-Restricted Adults.”
Groeger JA; Viola AU; Lo JCY; von Schantz M; Archer SN; Dijk DJ. Early morning executive
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Klok, M. D., et al. “The Role of Leptin and Ghrelin in the Regulation of Food Intake and Body
International
Association for the Study of Obesity, vol. 8, no. 1, Jan. 2007, pp. 21–34. PubMed,
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Moulin, Kerry L., and Chia-Jung Chung. “Technology Trumping Sleep: Impact of Electronic
Media and Sleep in Late Adolescent Students.” Journal of Education and Learning, vol.
Olson, Christy A., et al. “Percentage of REM Sleep Is Associated with Overnight Change in
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Paul, Ketema N., Talib B. Saafir, and Gianluca Tosini. “The Role of Retinal Photoreceptors in
the Regulation of Circadian Rhythms.” Reviews in endocrine & metabolic disorders 10.4
Schubert, E. Fred. “Human Eye Sensitivity and Photometric Quantities.” Light-Emitting Diodes.
Spiegel, Karine, et al. “Leptin Levels Are Dependent on Sleep Duration: Relationships with
Journal of Clinical Endocrinology & Metabolism, vol. 89, no. 11, Nov. 2004, pp.
Taheri, Shahrad, et al. “Short Sleep Duration Is Associated with Reduced Leptin, Elevated
Ghrelin, and Increased Body Mass Index.” PLOS Medicine, vol. 1, no. 3, Dec. 2004, p.
West, Kathleen E., et al. “Blue Light from Light-Emitting Diodes Elicits a Dose-Dependent
Wolfson, Amy R., and Mary A. Carskadon. “Understanding Adolescents’ Sleep Patterns and
School Performance: A Critical Appraisal.” Sleep Medicine Reviews, vol. 7, no. 6, Dec.