Running Head: IMCOPORATING LEADERSHIP 1

Incorporating Leadership

Yiqin Xu

Arizona State University

PPE310: Healthy Learning Communities

Janet Barrone-Curry

Incorporating Leadership

March 25, 2018

IMCOPORATING LEADERSHIP 2

Section-1

Nutrition becomes parts for physical and intellectual development. I plan to help

students to obtain a healthy schooling lifestyle. In my plan, we are going to create a

dining hall, which will provide different kinds of healthy and organic food, such as

vegetables, fruits, yogurt, sandwich, noodles, pizza, fried rice, high quality meat,

drinking. In 2017, a study showed how workplace barriers and students are effected by

nutrition and exercise (Mazzola, Moore & Alexander, 2017). Nutrition is a big part for

students’ body because it will bring lots of energy to them and it is more likely to make

sure students become more positive because students would not worry about suffering

from hunger and they can more focus on their study or the things they really want to

do. Therefore, the pupose conducted that identify how food nutrition will promote an

exercise behavior and intellectual development (Mazzola, Moore & Alexander, 2017).

Students who have a satisfied nutrition are more likely to be smart because food

nutrition also promotes brain development. Students will have a better learning skills,

such as language, logical thinking, and cognition.

Physical activities create a positive emotional and social health. Schooling stress

happens in any workplace because of competition and it is a very complex phenomenon

that is likely to be dynamic and evolving over time (Jetha, Kernan, Kurowski & Pro-

Care Research, 2017). Physical activities can help them to relax and provide a positive

emotional support for each students. For my plan, I am going to conduct different

physical activities in school, such as basketball, volleyball, Ping-Pong, and badminton.

IMCOPORATING LEADERSHIP 3

Students will have more opportunities to build their harmonious relationship with

teachers, peers, and parents because students will learn how to cooperate and

communicate with each other. Thus, students will become closer to each other. This is

really helpful for their social development. Students will meet different friends and

make different groups to make game strategies to win match.

Positive lifestyle supports students to obtain a better social and emotional

development. Positive lifestyle includes many different aspects, such as body nutrition,

emotion, intelligence, social relationship, positive condition, etc. For my plan, I decided

to help my students to obtain a satisfied schooling life. Therefore, I plan to have

physical activities on every weekend and different after-school programs, such as

healthy data reports, healthy condition notes, and sharing different life experiences.

Every student is supposed to involve the community and help each other. My plan is

going to make sure students have a more positive emotions and interpersonal

relationship, which are really significant for students’ academic development as well.

Students have more resources to use and more easily to communicate their perspectives

and cooperate with each other, which can help them improve their working efficiency.

Physical development brings a positive relationship to spiritual. My plan also

focuses on students’ spiritual development. We create different physical activities and

intellectual academic Q&A, which we hope students improve their life quality. Physical

activities competition can simulate students’ desire to win each game. These sports help

them to recognize what they really want to do and what are their interest. They will
IMCOPORATING LEADERSHIP 4

develop their sports, cooperation, communication sprit. They learn from their peers,

teacher and parents’ guidance and cheer up from each failure.

Nutrition is a basic need for building a healthy life. We hope here are more students

will stay away from hunger and diseases. The results reported that learning behaviors,

food nutrition, and mental development have a positive relationship, which means when

students obtain healthier food nutrition, they will have a more positive attitude towards

to their work and they will have energy to do different sports to improve their body

health (Mazzola, Moore & Alexander, 2017). We also provide a diet plan for each

students. For example, we decided to arrange what kind of diet match students can have

and we also will label each food calories for students so that they can understand what

is the best diet for them. The most important thing we plan is that we will have regular

eating time for students. So students will make sure they have enough nutrition intake.

The plan is supposed to help students to avoid diseases and strong their body. Body

healthy is the most important thing in our daily life because we could not always act as

a patient.

Mental health promotes healthy status and support physical health. Students in

school have to face a huge academic stresses because they want to become a all-round

or straight A students. Our plan provides a psychological consulting time in every

Tuesday and Thursday after school. Students will build their conversation groups to

talk about their learning pressures or their experiences for each activities in our plan.

They can share different perspectives and choose different topics to join a different
IMCOPORATING LEADERSHIP 5

group. In the plan, for students who really need a mental appointment, we hire several

professional psychologists to help them overcome their difficulties and guide them to

become better. Students’ positive and healthy emotions can improve their healthy status

so that they are willing to take part in different activities in school. We hope nearly

almost students are one of the member of school and they will enjoy their school life.

Section-2

As a leader in the plan, I think our team should have our own goals. Here is some

rules and policies in our team, which is the basic leadership for me. Also, my followers

have their own perspectives and I will show my respect. If the ideas can promote the

whole plan, then we are supposed to accept them. Followers’ values are really important

because this is the way that we can build trust to each other and obtain a harmonious

relationship. Under my leadership, I hope followers have their own voice because they

are really matters to me and I really need them to think about and conform their goals

and then how to make efforts together to achieve these goals. For me, it is important to

find enough knowledge about health for each of my followers and I can collect different

data that the relationship between nutrition and mental and physical health. The way

can help my employee to have a better understanding what they are doing. Also, for my

employees, I will give them a regular questionnaire because I really need their feedback

and what their attitude for my leadership skills so that I can improve myself and build

a more effective working environment for them.

IMCOPORATING LEADERSHIP 6

References

Jetha, A., Kernan, L., Kurowski, A., & Pro-Care Research, T. (2017). Conceptualizing

the dynamics of workplace stress: a systems-based study of nursing aides. BMC

Health Services Research, 171-11. doi:10.1186/s12913-016-1955-8

Mazzola, J. J., Moore, J. T., & Alexander, K. (2017). Is work keeping us from acting

healthy? How workplace barriers and facilitators impact nutrition and exercise

behaviors. Stress & Health: Journal Of The International Society For The

Investigation Of Stress, 33(5), 479-489. doi:10.1002/smi.2731