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Timestamp How many hours of sleep do you get per night?

get per night? How stressed are you from a scale from 1-5? On average, how many ounces of caffeine do you consume daily? How many times do you work out a week? Are you prescribed any medication(s) that affect(s) your sleeping habits? How many times do you work out a week?
4/11/2018 19:23:33 6 3 0 0 No I do not typically work out
4/20/2018 19:23:33 7 3 0 0 No I do not typically work out
5/3/2018 19:23:33 7 3 0 0 No I do not typically work out
4/9/2018 16:41:16 10 3 0 0 No I do not typically work out
4/10/2018 13:27:28 6 3 0 0 No I do not typically work out
4/14/2018 19:23:33 7 4 0 0 No I do not typically work out
4/9/2018 22:50:57 10 4 0 0 No I do not typically work out
4/10/2018 15:27:27 7 4 0 0 No I do not typically work out
4/11/2018 22:46:13 8 4 0 0 No I do not typically work out
4/9/2018 19:56:01 8 5 0 0 No I do not typically work out
4/10/2018 14:08:34 5 5 0 0 No I do not typically work out
4/10/2018 15:28:45 6 5 0 0 No I do not typically work out
5/8/2018 19:23:33 9 3 0 0 Yes, to help me sleep I do not typically work out
4/24/2018 19:23:33 8 5 0 0 Yes, to help me sleep I do not typically work out
5/21/2018 19:23:33 8 2 0 0 No Night
5/2/2018 19:23:33 7 3 0 0 No Night
4/23/2018 19:23:33 6 1 0 1 No It varies depending on my schedule
4/12/2018 19:23:33 7 5 0 2 No Afternoon
4/9/2018 18:13:11 6 5 0 2 No Afternoon
4/10/2018 11:20:36 8 5 0 2 Yes, to help me sleep Afternoon
4/10/2018 16:10:27 6 5 0 2 No I do not typically work out
4/9/2018 15:37:06 6 3 0 2 No It varies depending on my schedule
4/11/2018 20:29:18 8 3 0 2 No It varies depending on my schedule
4/10/2018 9:08:05 7 4 0 2 No It varies depending on my schedule
4/9/2018 22:36:10 7 5 0 2 No It varies depending on my schedule
5/9/2018 19:23:33 6 5 0 2 Yes, but it interferes with my sleep It varies depending on my schedule
4/28/2018 19:23:33 10 3 0 2 No Morning
4/25/2018 19:23:33 9 5 0 2 No Morning
4/11/2018 23:18:17 9 4 0 2 Yes, but it interferes with my sleep Night
4/11/2018 18:57:39 9 4 0 3 Yes, to help me sleep Afternoon
4/9/2018 15:20:52 9 2 0 3 No It varies depending on my schedule
4/9/2018 20:22:31 7 2 0 3 No It varies depending on my schedule
4/9/2018 16:00:42 8 3 0 3 No It varies depending on my schedule
4/10/2018 16:25:15 8 3 0 3 No It varies depending on my schedule
4/10/2018 16:28:42 7 4 0 3 No It varies depending on my schedule
4/10/2018 21:35:46 6 5 0 3 No It varies depending on my schedule
5/6/2018 19:23:33 7 3 0 3 Yes, but it interferes with my sleep It varies depending on my schedule
4/10/2018 13:14:34 8 2 0 3 No Morning
5/12/2018 19:23:33 7 3 0 3 No Morning
4/10/2018 17:28:33 8 4 0 3 No Morning
4/11/2018 21:27:03 10 5 0 3 No Morning
4/9/2018 20:16:23 9 4 0 3 No Night
4/11/2018 23:38:10 6 4 0 3 No Night
4/9/2018 16:12:21 8 5 0 3 No Night
5/16/2018 19:23:33 8 2 0 4 No It varies depending on my schedule
4/11/2018 23:51:06 7 4 0 5 No It varies depending on my schedule
5/20/2018 19:23:33 9 3 0 5 Yes, but it interferes with my sleep It varies depending on my schedule
4/18/2018 19:23:33 8 3 0 5 No Morning
4/13/2018 19:23:33 10 4 0 5 No Morning
5/15/2018 19:23:33 7 4 0 5 No Morning
4/16/2018 19:23:33 8 2 0 5 No Night
5/4/2018 19:23:33 6 4 0 6 Yes, to help me sleep It varies depending on my schedule
5/11/2018 19:23:33 6 3 0 7 No It varies depending on my schedule
5/22/2018 19:23:33 8 3 0 7 No It varies depending on my schedule
4/10/2018 11:04:20 8 3 0 8 No Afternoon
4/10/2018 9:31:09 7 4 0 8 No Morning
5/23/2018 19:23:33 8 5 1 0 No I do not typically work out
4/11/2018 9:01:22 1 1 1 1 No Night
4/10/2018 11:02:18 2 4 1 5 No It varies depending on my schedule
4/22/2018 19:23:33 7 4 2 2 No It varies depending on my schedule
4/11/2018 20:26:00 9 3 2 5 Yes, to help me sleep It varies depending on my schedule
4/11/2018 17:04:53 8 1 2 35 No Night
4/10/2018 15:16:52 7 3 3 0 No I do not typically work out
4/10/2018 22:52:06 7 3 3 0 No I do not typically work out
4/9/2018 23:25:22 6 5 6 0 No I do not typically work out
4/9/2018 15:29:20 7 3 6 2 Yes, to help me sleep It varies depending on my schedule
4/11/2018 7:57:41 7 4 6 5 No Morning
4/11/2018 15:47:32 6 4 6 5 No Night
5/7/2018 19:23:33 6 2 8 0 No I do not typically work out
Timestamp How many hours of sleep do you get per night? How stressed are you from a scale from 1-5? On average, how many ounces of caffeine do you consume daily? How many times do you work out a week? Are you prescribed any medication(s) that affect(s) your sleeping habits? How many times do you work out a week?
4/10/2018 17:36:18 8 3 8 0 No I do not typically work out
4/9/2018 19:07:25 9 4 8 0 No I do not typically work out
4/9/2018 22:05:05 7 5 8 0 No I do not typically work out
4/21/2018 19:23:33 6 3 8 0 Yes, to help me sleep It varies depending on my schedule
4/11/2018 19:14:30 7 4 8 2 No It varies depending on my schedule
5/5/2018 19:23:33 7 4 8 3 No Night
4/9/2018 20:22:22 7 4 8 4 No Afternoon
4/11/2018 18:19:20 6 4 10 0 Yes, to help me sleep I do not typically work out
4/11/2018 17:10:01 6 4 10 2 No Morning
4/9/2018 15:50:20 8 5 10 3 No It varies depending on my schedule
4/9/2018 18:43:51 7 3 10 5 No Night
4/9/2018 15:44:47 5 4 10 6 Yes, to help me sleep It varies depending on my schedule
5/17/2018 19:23:33 8 3 11 0 No Night
4/10/2018 18:33:46 8 3 12 0 No I do not typically work out
4/11/2018 14:07:10 7 3 12 0 No I do not typically work out
4/11/2018 16:09:45 9 4 12 1 No Night
4/11/2018 16:39:25 5 4 12 2 No It varies depending on my schedule
5/13/2018 19:23:33 7 3 12 3 No It varies depending on my schedule
4/11/2018 23:52:51 7 3 12 3 No It varies depending on my schedule
4/9/2018 15:31:02 7 3 12 3 No Night
4/9/2018 18:11:26 5 3 12 3 No Night
4/11/2018 12:08:45 7 4 12 4 No Afternoon
4/9/2018 18:12:29 7 4 12 4 No Night
5/24/2018 19:23:33 8 5 12 5 Yes, to help me sleep Morning
4/30/2018 19:23:33 6 1 16 0 No I do not typically work out
4/11/2018 23:36:10 7 4 16 0 No I do not typically work out
4/9/2018 23:36:02 8 5 16 0 No I do not typically work out
4/11/2018 22:24:11 6 5 16 0 No Night
4/9/2018 22:32:23 7 4 16 2 No It varies depending on my schedule
4/10/2018 21:58:11 8 4 16 2 No It varies depending on my schedule
4/9/2018 18:28:06 8 5 16 2 No It varies depending on my schedule
4/11/2018 11:53:03 8 3 16 3 No Afternoon
4/26/2018 19:23:33 6 4 16 3 No It varies depending on my schedule
4/11/2018 17:46:15 8 5 16 3 Yes, to help me sleep It varies depending on my schedule
4/9/2018 19:16:09 6 4 16 7 No Morning
4/10/2018 19:23:33 9 3 20 0 No I do not typically work out
4/11/2018 14:48:44 7 3 20 0 No I do not typically work out
5/1/2018 19:23:33 8 4 20 0 No I do not typically work out
4/10/2018 17:41:19 7 4 20 0 No I do not typically work out
4/9/2018 21:20:57 7 5 20 2 No Afternoon
4/11/2018 17:09:20 9 2 20 2 No It varies depending on my schedule
4/15/2018 19:23:33 8 5 20 2 Yes, to help me sleep It varies depending on my schedule
4/11/2018 14:34:29 7 4 20 2 No Night
4/11/2018 18:14:43 7 5 20 3 No It varies depending on my schedule
4/10/2018 19:02:16 8 3 20 3 No Night
5/18/2018 19:23:33 6 3 20 4 No It varies depending on my schedule
4/10/2018 15:02:03 6 4 24 0 No I do not typically work out
4/10/2018 13:46:36 6 3 24 0 Yes, to help me sleep I do not typically work out
4/27/2018 19:23:33 8 3 24 2 No It varies depending on my schedule
4/9/2018 19:23:33 5 5 24 3 No Morning
4/9/2018 15:28:50 7 3 24 5 No It varies depending on my schedule
4/9/2018 21:58:36 6 4 25 2 No It varies depending on my schedule
4/9/2018 17:31:01 7 1 30 0 No I do not typically work out
4/10/2018 23:24:07 5 4 30 3 No Afternoon
5/14/2018 19:23:33 4 4 30 4 No It varies depending on my schedule
4/10/2018 16:51:38 8 5 32 0 No I do not typically work out
4/19/2018 19:23:33 8 3 32 1 No It varies depending on my schedule
4/17/2018 19:23:33 5 5 40 2 Yes, to help me sleep Night
4/29/2018 19:23:33 8 1 48 1 No It varies depending on my schedule
4/11/2018 23:14:07 6 3 50 0 No I do not typically work out
4/8/2018 19:23:33 6 3 110 2 No It varies depending on my schedule
5/10/2018 19:23:33 6 4 0 No I do not typically work out
5/19/2018 19:23:33 8 5 2 No Afternoon
4/9/2018 16:09:40 6 5 3 No It varies depending on my schedule
4/11/2018 17:29:00 6 4 5 No It varies depending on my schedule
4/9/2018 15:57:28 6 5 69 No It varies depending on my schedule
Count Hour of Sleep Workout Times Average Hours of Sleep by Amount of Caffeine Consumed
n= 135 Average 7.111111111 Morning 15
Mode 7 Afternoon 11 0-10 oz 7.24691358
Median 7 Night 21 11-20 oz 7.235294118
Minimum 1 Does Not Workout 39 21-30 oz 6
Maximum 10 TIme Varies 49 31-40 oz 7
41-50+ oz 6.666666667
Ounces of Caffeine Consumed Medication Effects
Average 9.530769231 No 116
Mode 0 Yes, to help me sleep 15
Median 6 Yes, interferes with my sleep 4
Minimum 0 Average Hours of Sleep by Amount of Workout Times
Maximum 110 0 times 7.511627907
1-2 times 7
Workouts Weekly How Stressed Are You on a Scale From 1-5 3-4 times 7.171428571
Average 2.940740741 Average 3.659259259 5-6 times 6.5
Mode 0 Mode 4 7-8 times 6.4
Median 2 Median 4 9+ times 6
Minimum 0 Minimum 1
Maximum 69 Maximum 5 Average Hours of Sleep by Workout Time
Morning 7.533333333
Percentage of Respondents Who Work Out in the Morning 11.11% Afternoon 7.363636364
Percentage of Respondents Who Work Out in the Afternoon 8.15% Night 6.333333333
Percentage of Respondents Who Work Out at Night 15.56% Never Work Out 7.666666667
Percentage of Respondents Who Do Not Work Out 28.89% Varies 6.816326531
Percentage of Respondents Who Work Out Time Varies 36.30%
Average Hours of Sleep by Medication In Take
No Medication 7.232758621
Percentage of Respondents Who Do Not Take Medication 85.93% Medication That Helps Sleep 6.333333333
Percentage of Respondents Who Take Medication to Help Them Sleep 11.11% Medication That Interferes With Sleep 6.5
Percentage of Respondents Who Take Medication That Interfers With Their Sleep 2.96%
Average Hours of Sleep Based Off Stress Scale
Number of Caffeine Users 79 1 on the Scale 7.166666667
Number of Non-Caffeine Users 56 2 on the Scale 7.625
Percentage 3 on the Scale 7.454545455
# of Respondents Who Get At Least 1 Hour of Sleep 1 0.74% 4 on the Scale 6.909090909
# of Respondents Who Get At Least 2 Hours of Sleep 1 0.74% 5 on the Scale 6.75
# of Respondents Who Get At Least 3 Hours of Sleep 0 0%
# of Respondents Who Get At Least 4 Hours of Sleep 1 0.74%
# of Respondents Who Get At Least 5 Hours of Sleep 7 5.19%
# of Respondents Who Get At Least 6 Hours of Sleep 32 23.70%
# of Respondents Who Get At Least 7 Hours of Sleep 40 29.63%
# of Respondents Who Get At Least 8 Hours of Sleep 36 26.67%
# of Respondents Who Get At Least 9 Hours of Sleep 12 8.89%
# of Respondents Who Get at Least 10 Hours of Sleep 5 3.70%

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