Professional Documents
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portland to coast
TEAM HANDBOOK
WELCOME TO THE
MOTHER OF ALL RELAYS
Our 37th annual journey from city to sea has unquestionably progressed from its modest inception in 1991. I still fondly reflect upon that
first year when standing on the beach with the two walking teams, who inspired me to make this event happen. I remember the hand-drawn
course maps and elevations, wheel-measured exact 5.0 mile legs, two teams, simple race shirts, and a spaghetti dinner and beer for the beach
party. Wow, could this really have been our origins?
The growth and overwhelming popularity of the Portland To Coast walk is testimony to the fact that the women and men who pushed for
this event to take place were not alone in these feelings. Besides the sheer fun of Portland To Coast, it’s been said that PTC provides a spiritual
experience for the soul, and an opportunity to connect deeply with others. These same people say that they feel reinvigorated, and changed
as a result of the experience.
My fight with cancer over the last couple of decades now gives the Hood To Coast and Portland To Coast Relays an even higher purpose
than its initial unassuming start. Treatments that once existed only in our dreams are real scientific breakthroughs delivering results today at
Providence Cancer Institute, considered one of the top cancer research and treatment centers in the U.S. The Providence Cancer Institute is
at the forefront of immunotherapy, which harnesses the body’s own immune system to eradicate cancer. This approach to cancer treatment
recently was called the scientific “breakthrough of the year.” Having a world-class Cancer Institute in our backyard is improving the lives of
Northwest residents with cancer – and strengthening the health of our communities. I hope each one of you will share in our passion for
fundraising by donating to the Providence Cancer Institute research program (www.hoodtocoastrelay.com/htc/charity) to save prospectively
millions of lives. Thank you!
Get set for an inspiring adventure! The 28th annual Mother of All Relays will be here before you know it –you and teammates at the Portland
Start Line, walking alongside downtown Portland’s river, through rolling farmland, over challenging forested roads to the Pacific Ocean beach
party, where camaraderie and a community of likeminded participants embrace the essence of what the 2018 Providence Portland To Coast
Walk Relay is all about!
As our staff works diligently throughout the year to create the highest quality and most storied relay, and our top priority still remains helping
teams have a safe, positive experience. To accomplish that, we need you all to be well-informed participants! This handbook provides key tips
and info to ensure an incredible, memorable race.
2018 Tips:
• If you’re considered a local team, someone should attend Packet Pick-up to pick up your team’s bag/supplies on August 11 at Providence Park.
• NEW: Van 2 Check-in at Exchange 18 – a team member from Van 2 will show safety equipment before their Leg 18 walker arrives, in order to be
allowed to continue on the race course (see page 9 for details)!
• Check the handbook for water stop locations on legs over 6 miles!
• Utilize plastic recycling receptacles at the Start, all exchanges, and at the Finish. Refill water containers and re-use water bottles when possible.
• Three volunteers are required to pass the mandatory online training (for “local” teams), July 12-Aug 7.
• Audio amplification worn outside the ear is allowed. Earbuds in the ear will result in DQ.
• It goes without saying, but remember no alcohol, marijuana or other substances are allowed to be consumed by participants during the race or on
the race course. Witnessed activity will result in immediate team DQ.
• Participants will wear a reflective vest from 6pm-9am, and a reflective vest, front/back flasher, and flashlight (or headlamp) from 6pm-7am.
Save something for the end, so you can celebrate the accomplishment of persevering 130 miles together as one united team with a rockin’
beach Finish Party throughout the afternoon and evening!
We hope you and your teammates remember to enjoy the camaraderie and laughs along the way. I look forward to seeing you at the race!
Cheers!
Felicia Hubber
President
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TABLE OF
CONtENTS
ORGANIZERS CAPTAIN’s CHECKLIST RACE INFORMATION
Welcome 2 Travel/Accommodations 8 Packing List 12
Table of Contents 3 Volunteers 8 Team Structure 14
Race Committee 4 Vans 8 Substitution Process 15
Race Partners 5 Required Safety Equipment 9 Race Rules 18-19
Course Fundraisers 7 Start Line Check-In 9 Volunteer Information 21
Timing 9 Course Guidelines 22
Penalties 10 Safety/Emergency 23
PTC Relay Shop 10 Eat, Sleep, Rinse, Repeat 24
PTC Relay Finish 10 Team Categories 25
Team Suites 11 Driver Guide 29
Award Ceremony 11 Cut & Walk 30-31
Finish Beach Party 11 Course Ratings 32
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race committee
Organizing the Providence Portland To Coast Relay, takes large scale planning and preparation. The countless details
necessary to create this incredible event are accomplished by our dedicated Race Committee, Course Coordinators
and advisors who work year-round to bring walkers the enjoyment, support, and safety of a world-class event.
A h u g e T H A N K YO U m u s t g o o u t t o o u r r a c e V O LU N T E E R S ! T h e M o t h e r o f A l l R e l a y s c o u l d
not take place without the hard work and assistance of 3,600 volunteers along the course, from Start to Finish.
ROBERT FOOTE, JR. FELICIA HUBBER JUDE HUBBER DAN FLOYD ROSS HUBBER TINA WOOD
Founder & Chairman President CEO COO VP Operations VP Domestic &
37 years 12 years 10 years 6 years 5 years International Sales
2 years
LUKE VANOUDENHAEGEN MORGAN POWERS CHARLIE FARRENKOPF BRANDON NELSON CASSIE NEGRA
Director of Operations Director of Design & Manager of Operations Manager of Finance Office Manager
4 years Development 1 year & Sales 5 years
2 years 1 year
CHAD GERTZ BETH & PETE PAUL RAAB CHRISTINA FULLER ROB RICKARD BILL SNYDER
Communications KELLAN Rules Committee HTC/PTC Finish Line Course Marker Safety Coordinator
Coordinator HTC Start Directors Chairman 5 years 23 years 3 years
6 years 11 years 32 years
CHERYL DOBOZY DANI BOWERMAN DANELLE HAUTHER JOHANNA MUNIZ PAT BUCK TONY ROOS ERIC PYKONEN RANDY BEAUDRY DAVID WARDEN
Exchange Opening Exchange Opening Exch. 1-6 Exch 7-12 Exch 13-17 Exch 18-21 Exch 22-25 Exch 26-29 Exch 30-35
17 years 5 years 1 year 9 years 4 years 9 years 6 years 7 years 1 year
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race partners title partner
presenting partner
gold partners
silver partners
bronze partners
®
other partners
special Thanks to
EyesOnWheels.org (Eric Bates) Seaside Chamber of Commerce The City of Seaside
HoodToCoastMovie.com Amateur Radio Emergency Services East Hill Church (Springwater Patrol)
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course
fundraisers
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EXCH 16 @ SCAPPOOSE HIGH SCHOOL EXCH 24 @ Barn field
Proceeds to benefit Scappoose High School Cross Country Team Proceeds to benefit Vernonia High School Equestrian Team
SHOWERS . . . . . . . . . . . $2 each; towel included at no additional charge MEALS & SNACKS. . . . . Hamburgers, cheeseburgers, vegetarian chili, biscuits/gravy
MEALS & SNACKS. . . . . NY bagels ($1 ea), courtesy of local favorite, Scappoose Bagel bagels & cream cheese, muffins, assorted snacks.
BEVERAGES . . . . . . . . . . C omplimentary freshly brewed coffee BEVERAGES . . . . . . . . . . C offee, soft drinks, water
HOURS—FRIDAY 6:00PM - SATURDAY 6:00AM HOURS—FRIDAY 4:00PM - SATURDAY 9:00AM
17 27
EXCH 17 @ ST. HELENS HIGH SCHOOL before
exch 27 @ jewell school
Proceeds to benefit St. Helens High School Proceeds to benefit the Jewell School Parent Teacher Organization
SHOWERS . . . . . . . . . . . $ 2 each; towels available for an additional $2
SLEEPING SPACE . . . . . Use of designated sleeping area in school gymnasium—$2 SHOWERS . . . . . . . . . . . S howers available
MEALS & SNACKS. . . . . LUNCH SERVED 9:00AM - 7:00PM FRIDAY SLEEPING SPACE . . . . . Use of quiet, indoor sleeping area
MEALS & SNACKS. . . . . Oatmeal, bagels & cream cheese, eggs, sausage, pancakes;
Items offered include snack foods, potato bar
sandwich bar, assorted snacks & other lite fare available
BREAKFAST SERVED 7:00PM FRIDAY – 6:00AM SATURDAY BEVERAGES . . . . . . . . . . C offee, tea, hot chocolate, water
Items offered include pancakes, eggs & sausage; assorted deli snacks MASSAGES . . . . . . . . . . Available SATURDAY 6:00AM - 12:00PM
Beverages available all hours HOURS—FRIDAY 6:00PM - SATURDAY 2:00PM
HOURS—FRIDAY 9:00AM- SATURDAY 6:00AM
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EXCH 18 @ COLUMBIA COunty FAIRGROUNDS Proceeds to benefit Elsie-Vinemaple Fire & Rescue
Proceeds to benefit St. Helens High School — 2018 Grad Night MEALS & SNACKS. . . . . Biscuits & gravy, pancakes, chili, hotdogs
sandwich bar, assorted snacks & other lite fare available
MEALS & SNACKS. . . . . Hot meals, deli sandwiches, assorted variety of snacks BEVERAGES . . . . . . . . . . C offee, tea, hot chocolate, apple juice, water
BEVERAGES . . . . . . . . . . H ot beverages (coffee, tea, etc.) FIRST AID AND EMERGENCY MEDICAL SERVICES AVAILABLE
HOURS—FRIDAY 10:00AM - CLOSE HOURS—FRIDAY 6:00PM - SATURDAY 1:00PM
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EXCH 19 @ 30732 pittsburgh rd
19
Proceeds to benefit local community
EXCH 30 @ 87232 hwy 202, astoria or
Proceeds to benefit community family
MEALS & SNACKS. . . . . Hot meals, deli sandwiches, assorted variety of snacks MEALS & SNACKS. . . . . DINNER: Hamburgers, chicken burgers, potato salad
BREAKFAST: Eggs, bacon, ham & cheese croissants, muffins
BEVERAGES . . . . . . . . . . H ot beverages (coffee, tea, etc.)
LUNCH: hamburgers, hotdogs yogurt, fruit, bagels
HOURS—FRIDAY 12:00PM - CLOSE
HOURS—FRIDAY 10:00PM - CLOSE
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Proceeds to benefit Natal Grange
EXCH 31 @ 89342 hwy 202, astoria or
Proceeds to benefit Astoria High School Basketball Team
HOT MEALS & SNACKS. LUNCH/DINNER SERVED 2:00PM FRIDAY - 1:00AM SATURDAY & The Olney Grange Kitchen Restoration Project
Items offered include BBQ beef sandwiches, burgers, hotdogs, SLEEPING SPACE . . . . . Free indoor/outdoor sleeping areas (donations accepted)
cowboy beans, baked potatoes, and assorted sweets MEALS & SNACKS. . . . . Breakfast burritos, pancakes, eggs, bacon, cinnamon rolls,
BREAKFAST SERVED 1:00AM SATURDAY - EXCHANGE CLOSE fruit, hamburgers, hotdogs, BLT wraps, cookies
BEVERAGES . . . . . . . . . . G atorade, coffee, hot chocolate, water, soft drinks
Items offered include pancakes, eggs & ham, breakfast burritos
BEVERAGES . . . . . . . . . . H ot beverages (coffee, tea, etc.) HOURS—FRIDAY 6:00PM - CLOSE
EXCHANGE HOURS—FRIDAY 2:00PM - CLOSE
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EXCH 33 @ lewis & clark elementary
Proceeds to benefit The Lewis & Clark Cal Ripken Baseball Association
MEALS & SNACKS. . . . . Hamburgers, hotdogs, doughnuts, candy bars
BEVERAGES . . . . . . . . . . C offee, soft drinks
HOURS—SATURDAY 4:00AM - CLOSE
seaside
broadway middle school
Proceeds to benefit Seaside Middle Schools Programs
SHOWERS . . . . . . . . . . . $5 each—price includes towel and soap
HOURS—SATURDAY 6:00AM - 3:00PM
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Captain's checklist
Travel/Accommodations
Plan ahead! HTC Relay staff is available to answer any questions you may have regarding team vehicle, hotel, and flight
reservations. E-mail office@htcrelay.com with questions. As the Official Airline of the Hood To Coast/Portland To Coast Relays,
Alaska Airlines is pleased to provide discounted travel for Hood To Coast participants. Registered participants receive an e-mail
with a 10% travel discount information and booking link for the 2018 Relay!
Each team will be issued four signs, two are red and two are
white. On Van 1 place white signs on the front and rear driver side
windows. On Van 2 place a red on the back and front passenger
side corner of windows. The red sign is required to access legs
#19-23 and #32-36.
#HTC17 @ bko mo d a
volunteers
Teams with at least one member residing within a 100 mile radius
of Portland are considered local and required to provide three
race volunteers. There is no buy-out option. Don’t bring children
or dogs. Volunteers should be assertive and plan to work. Captains
are responsible for ensuring that their volunteers each take (and
pass) the mandatory online training, are at their appointed job,
at the designated time, and fulfill the required tasks. Volunteers
receive shirts on-site. Bring a flashlight and two LED flashers for a
night shift. If a volunteer cannot report, it is up to the team to find
a replacement and make sure they report to their specific job site.
#HTC17 @ cr is t ine _ s u n
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Required Team Safety Equipment
Each team MUST have the following set of items in each of their vans and present them for inspection at the Check-In Tent.
*While it is highly recommended to have a First Aid Kit in your van, this is not a required item at Check-In.
2. Teams scheduled to start in each upcoming wave will have their team name/number announced five minutes prior to scheduled
start. The first walker must be at the Start Line. Teams cannot start before their assigned start time!
The Leg 19 walker will be given a HTC approval sticker to be placed on their race bib to identify the team to Race Officials as
being allowed to continue on the race course.
Check out the new 2018 PTC gear & customizable team apparel
options at Dick’s Sporting Goods stores and online. Official apparel
will also be available for team customization online and at both
the Start and Finish Lines.
#HTC17 @ ag o nyo fd afe e t 1 6
ptc finish
The Finish Line is located on the beach, north of the turnaround
of Broadway Avenue in Seaside, Oregon. Traffic and parking are
very limited in Seaside; use of the free parking shuttle is highly
encouraged! (Map included on page 62)
Updated Finish Results: Team results will be updated as often as possible throughout Saturday. Final results will be posted online
at www.hoodtocoast.com/ptc/results by Sunday evening. In the event you have questions or concerns regarding your finish time,
please file a report prior to 8:30pm on Saturday to the Race Rules Tent.
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Finisher Medals: Medals will be presented to each team as the anchor walker crosses the Finish Line. In the event of team disqualification,
medals will be withheld and teams will be informed of the reason at the Race Rules Tent. Medals must be picked up on Saturday or at
the HTC office in Beaverton, OR at a later date, they WILL NOT BE MAILED.
T-Shirt Size Exchange: Exchange of unworn participant race shirts is subject to availability at the Finish Merchandise Tent.
Full Sail Beer & Wine Garden: The Beer & Wine Garden is located within the fenced area at the Finish party on the beach. No beer
or alcohol may be brought into the event area. Bring ID, proof of legal age is required. DESIGNATE A SOBER DRIVER IF YOU PLAN
ON DRINKING ALCOHOL. DON’T DRINK AND DRIVE. BE RESPONSIBLE. Open containers on the prom are illegal and police will issue
citations.
ATM: Need cash? Look for a Bank ATM vehicle and signs on the beach!
Music Center Stage: From 1:45pm - 4:45pm Saturday, the main stage will host the pop/rock ‘Brian O’Dell Band’, with ‘Radical
Revolution’ performing as the headliner from 6:45pm-11:00pm Saturday evening! Plan on dancing into the night to an energetic
and entertaining Northwest favorite! Don’t miss this amazing party!
team suites
Team suites are available at the beach Finish Party to celebrate with your teammates, family, and friends. They’re ideal as a private
team gathering place offering premium catered food, a private team suite bar area, Anderson Poolworks swimming pool and hot/
cold tub, fire pits and more. Space is limited, so reserve your suite soon! Contact office@htcrelay.com, or call (503)-292-4626.
awards ceremony
Sunday at 9:00am, in front of the main stage on the beach, Hood and Portland To Coast awards will be given to the TOP FOUR teams
in EACH CATEGORY. Portland To Coast Awards will begin at 9:00am, Hood To Coast will begin right after, around 9:45am. Awards
WILL NOT BE MAILED to teams who aren’t present. Other pick-up arrangements should be made.
trivia
How many Honey Bucket port-a-potties are out on the race
course during Hood To Coast?
A. 185 B. 813 C. 498 D. 580 Answer:D. 580
Important Websites:
FACEBOOK:
www.facebook.com/hoodtocoast
INSTAGRAM/TWITTER:
TEAM ROSTER/ADDS & SUBS/VOLUNTEER INVITE: @HTCRelay #HTC18
register.hoodtocoast.com PROVIDENCE CANCER FUNDRAISING (#FINISHCANCER):
MANDATORY ONLINE VOLUNTEER TRAINING: hoodtocoast.everydayhero.do
volunteer.hoodtocoast.com TEAM MATCHING:
WEBSITE: www.htcrelayforum.com
www.hoodtocoast.com
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packing list
Team Handbook
Mobile phone/charger
Three sets of running
Walking shoes
walking clothes pro packing tip
Pack each walking outfit in its own labeled
Warm-ups Ziploc bag. This makes it easy to find your next outfit
in the van AND gives you a place to put your dirty
Change of clothes for beach outfit after walking!
Swimsuit/trunks
Headlamp (Dick’s Sporting Goods)
Two (2) reflective vests per team (Dick’s Sporting Goods)
Two (2) flashlights per team
Spare walking shoes, sandals
Spare shoe laces
walking
Walking gloves
Bandana (dusty/gravel legs 19-21)
Two (2) LED flashers (2 provided in team bags from Providence)
Sunglasses, glasses, contact lens solution
Towel, washcloth (shampoo, hairbrush)
Toiletries
Toothbrush/toothpaste
Antiperspirant
Sunscreen
Bug spray
Earplugs
First aid (blister/band aids, Icy Hot, aspirin, antacids)
Instant ice packs, Ace Bandages
Handi Wipes, antibacterial
Sleeping bag/small pillow
Food/snacks
Large full water containers to refill water bottles #HTC17 @ pu r v_ r u n_ crew
Reusable water bottles
fun extras
Ziploc plastic bags for wet clothes
Walking GPS or other watch
Scotch tape (to tape team numbers to van windows)
Window paint markers
Cash/credit card/photo ID
Auxiliary cord for van music
Glow sticks
Squirt guns
Use of speakers/audio in the ear while participating is not allowed.
Cooling towel or frozen sponges
Speakers outside the ear are acceptable.
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team
structure
Recruit Teammates
Walkers looking for a team and team captains looking for walkers can connect by visiting
www.htcrelayforum.com or www.facebook.com/HoodToCoast Chat with fellow
participants, ask questions, and post to recruit other walkers! Discussions range from
teams looking for additional walkers, to exchanging tips/advice and logistics.
#HTC17 @ pr u vit _ htc1 7
Team Time
The average walk team finishes in approximately 28.5 hours. Don’t underestimate how
fast you will actually walk! Team additions/substitutions should reflect any change(s).
No special seeding requests for starting times will be accepted.Teams that violate their
assigned start time will be disqualified and subject to suspension from participating in
future events. It should be understood that the start time for any PTC team could result in a
#HTC17 @ mag d apu s s o
9:00pm finish Saturday evening in Seaside.
walker Substitution
No walker may drop out of the race solely for the purpose of the team substituting a faster
participant in their place. If a walker is forced out due to injury or illness, they MAY NOT
be reinstated into the team lineup. The team must finish the event with the remaining
walkers moving forward in the same sequence. No alternates may be added once the
#HTC17 @ r u nwit hwe s
team has started. (60 min. penalty if involved in improper substitution.)
Legs
All teams are to walk their members in rotating legs and in the same sequence of
rotation throughout the race. Walker on Leg 13 would thus walk Legs 3, and 25. When
determining who will walk each leg, (besides distance and leg rating), Captains should
consider the following:
#HTC17 @ r 2 b_ pd x
#HTC 17 @ j e n nypics
Mixed Division Process:
If a walker on a Mixed Division team becomes injured and drops out during the leg, the
paragraph above applies with the addition that the replacement walker must be of the
same gender. A minimum of thirteen (13) legs must be completed by female racers
otherwise the team with be reclassified into the Men’s Category. (See revised rotation to
the right, presume injury to F-1 on Leg 4)
#H TC 17 @n icnyc83
Walker Off Course
Monitor/guide your teammates through
the course. In the event of a wrong turn, rotation
Start Rotation Revised Rotation
walkers must return to the point along the
route where the error occurred and resume Position Gender Position Gender
Leg 13 M-1 Leg 13 M-1
the race. Do not mark turns on the roads/
Leg 14 M-2 Leg 14 M-2
course! Teams are responsible for educating Leg 15 M-3 Leg 15 M-3
#HTC 17 @ samayide
teammates on the course route/directions! Leg 16 F-1 Leg 16 F-2
Leg 17 M-4 Leg 17 M-4
50
Leg 21 M-6 Leg 21 M-6
motorcycle group of
Leg 22 F-4 Leg 22 F-5
50 riders that patrols Leg 23 F-5 Leg 23 F-6
Legs 13-35. Leg 24 F-6 Leg 24 M-1
#HTC 17 @htcre lay
important
Every person walking race day MUST be officially registered, or your team will be
disqualified. Add/Subs can be submitted via “Team Clubhouse” (http://register.
hoodtocoast.com) up until race day. Race day Adds/Subs must be filled out on
forms provided at the Start ($25 late fee).
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HOOD TO COAST RACE SERIES
INTERNATIONAL RELAYS
europe
16comin g in 20 1 9! 2019 RELAY COMING SOON!
HTC18
HTC17 a ms te rd am AMSTERDAM, THE NETHERLANDS.
At Providence Cancer Institute, patients and families benefit from some of the finest cancer
services in the world, such as the best in diagnostic imaging, state-of-the-art treatments
including immunotherapy, internationally-renowned research, and compassionate
counseling and support. Funds raised for Providence Cancer Institute will support
leading-edge research to #FINISHCANCER.
WHAT IS IMMUNOTHERAPY?
As the body’s natural defense system, the immune
system hunts down and destroys harmful invaders,
such as bacteria, viruses and even cancer cells. But
cancers can be masters of disguise, evading detection
and outsmarting the immune system. Immunotherapy
enhances the immune system’s ability to detect and
eliminate cancer, and Providence Cancer Institute is a
leader in immunotherapy for patients with cancer.
gear
RACE NUMBERS / WRIST WRAPS 30 min
Race bibs must be worn at all times and the Wrist Wrap must be carried/worn at all APPROVED VESTS
times throughout the race. The race bib with the timing chip on the back must be
worn by the Leg 36 racer. Racers emergency contact info MUST be completed on the
back of their bib.
HEADPHONES dq
Audio amplification devices worn outside the ear are accepted.
• Headphones/buds or any other music devices in the ear are NOT allowed.
• Participants must still be able to hear instructions and general traffic noises.
• If a Volunteer or Race Official deems the music too loud, the participant
approved audio
must turn down the volume immediately.
See right for example of approved outside the ear headphones.
CONDUCT
ON COURSE CONDUCT 30 min
Any conduct deemed unsafe or unsportsmanlike by Race Officials will not be tolerated. Quiet hours are to be observed from
10:00pm - 6:00am. No loud noise, music, or yelling during quiet hours. No van decorations or team costumes that are overtly
suggestive, sexual, or that contain foul language.
Course volunteers, O.D.O.T. and traffic safety officials at exchanges are considered Race Officials. They have authority to disqualify
a team (60 min. penalty minimum) for rule violations, abusive behavior, or failure to follow instructions given by volunteers.
NO BICYCLES OR DOGS dq
No bicycles or dogs are allowed to accompany participants on the race course.
No stopping, when vehicles are moving, to drop off a walker. This quickly causes congestion. No parking/dropping off teammates
is permitted within 500 ft of an exchange! Vans must obey all exchange signage and issued parking instructions.
No parking is allowed along the road within 500 feet prior to an exchange. Parking is allowed in designated areas only after the
exchange point marker. Please park off the road as far as possible, watch for participants, and stay alert to other traffic.
Teams are provided with two white and two red signs for course vehicles. Teams must display signs in the front and back rear windows
of the van (White-Van 1, Red-Van 2).
VEHICLE REQUIREMENTS dq
Team vehicles must not exceed 80” wide or 23’ 0” long. Vehicles must be equipped with seat belts for all passengers. No motor homes,
buses, or limos allowed. Two (2) team vehicles are permitted on course. On Legs 19-23 and 32-36 only one team vehicle is permitted on
the Relay route; the other vehicle must use the alternate handbook routes shown. Van decorations may not include overly suggestive
or foul language.
RACER
PARTICIPANT ROTATION VIOLATION 60 min
All teams are to rotate their team members in the same sequence throughout the race, not consecutively in a row. Participants
cannot walk back to back legs. See pg. 15 for substitutions and sequence info.
If a walker on a Mixed Division team becomes injured and drops out during a leg, the injured walker must be replaced with the next
team member in rotation of the same gender. See pg. 15 for substitutions and sequence info.
If a team member drops out due to injury or illness during a leg, only the next walker in rotation can take the wrist wrap and
continue, (but only to the next exchange point). The next person in rotation can only finish the unfinished portion of the
previous leg and go no further. A handoff must occur at the exchange point to the next participant in rotation. No more than one
substitution in one leg is allowed. See pg. 15 for substitutions and sequence info.
Participants are to travel along the left shoulder of the roadway at all times, unless officially instructed otherwise (1-7 & 14-16).
Teams that start the race early or finish over 2.5 hours faster than their anticipated finish time risk being disqualified and all
teammates may be banned from future participation.
trivia
How many mobile radios are
deployed to Hood To Coast staff for
race weekend communication?
A. 36 B. 144 C. 225 D. 325
Answer: C. 225
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COURSE GUIDELINES
Exchanges are marked in yellow paint on paved roads, and pink flagging along gravel roads. Portions of this course do feature
gravel stretches, so bring bandannas/painter’s masks.
Waiting Walkers who will walk the next leg MUST line up single file (after warming up) along the exchange zone shoulder of the
road behind the EXCHANGE POINT. Faster team walkers are to be towards the front. Step out of the CHUTE into the EXCHANGE
ZONE as your walker approaches. Walkers finishing must exit the exchange zone promptly and follow volunteer instructions.
All Spectators MUST remain on the RIGHT SIDE of the road. Walkers are to walk along the left side of the road except as indicated
in the Team Handbook (legs #14 through #16).
The race course will officially close Saturday evening at 9:00pm. Any teams still on the course at that time are requested to
either discontinue the race, or finish by walking simultaneous walkers (only if instructed by Race Officials and given a ‘LeapFrog’ to
turn in at the Finish). If your team has been honest in supplying race pace times, everyone should finish no later than 9:00PM. This
means some exchanges (33, 34 and 35) may close before 9:00pm due to scheduling.
www.runnersworld.co.uk/events/worlds-
50-best-running-races
#H TC 17 @brops o pho c a l s
trivia
What is the Hood To Coast Course Record?
A. 15:56:54 (4:49/mile average)
B. 15:44:55 (4:45/mile average)
C. 16:02:31 (4:50/mile average)
D. 17:21:25 (5:14/mile average)
E. 18:01:56 (5:26/mile average)
which no longer exists.
in 1995. They were in the Men’s Elite category
Answer:A. 15:56:54 set by Nike Mambu Baddu
#HTC17 @ cowintd
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safety
Emergency Procedure
In an emergency, call 911 and locate the Exchange Leader or Radio Operator at the nearest Exchange. Medical care and first aid
safety is the responsibility of each team and participant. Each team needs to be prepared to care for the common medical needs of
their walker, and should have a first aid kit prepared. You and your teammates MUST write important emergency contact and
medical info on the back of your race bibs!
Communications
Radio Communication Operators are at all exchange zones along the race course. Ham operators’ primary responsibility is communi-
cation for emergencies, but they also help with logistical issues. If you see anyone hurt, please get their race number, exact location,
and nature of the emergency, if possible. Report this information to radio operators at the next Exchange. They are capable of calling
in full emergency medical, police, and fire response. Radio volunteers register via: https://ham.hoodtocoast.com/
Walking At Night
Maintain contact with your van within reason along the course. DO NOT follow behind runners/walkers! Vans
can pull in a safe area (off of the road)! Don’t obstruct traffic! Participants must wear a reflective vest, front
and back LED flashers, and carry a flashlight or wear a headlamp from 6:00pm through 7:00am (through
9:00am for reflective vest only) while walking. THIS IS STRICTLY ENFORCED. Teammates/support personnel are
highly encouraged to wear a reflective vest and LED flasher when not inside the race vehicle, while on the course or at an exchange.
Acceptable reflectivity must be present on the front and back of the participant during the hours listed above. Reflective striping
on a shirt or vest must be at least 1/3” thick. Reflectivity on shorts, pants, or hat does not count towards meeting the minimum
requirement. A reflective vest or Y reflective harness are acceptable, whereas a reflective belt, reflective cloth, and/or reflective
sleeves will not be accepted. We do not specify what kind of flashing light, as long as it is LED.
Walkers must understand there are NOT any police promised to protect them from vehicle traffic along the course. Great care must
be exercised at all times by racers and team vehicles. Racers proceed on the right side of the road for the majority of legs and must
obey all traffic laws. At several exchanges, HTC hires professional traffic flaggers; obey their signals.
INCLEMENT WEATHER
With certain severe weather conditions where the welfare of participants is at risk, or where significant damage or alterations to
the race course occur, HTC organizers reserve the right to cancel the event. No refunds will be given if the race is canceled due to
weather. Conditions that may result in the relay being canceled or delayed include but are not limited to the following: severe heat,
electrical storm, snow, earthquakes, hurricanes, flooding, fog, etc. If there is extreme heat during the race we reserve the right to
hold teams until the temperature drops. If there is lightning at the start of the race that organizers deem unsuitable for participating,
HTC reserves the right to delay starts or hold the race until the lightning clears.
23
HTC18
EAT, SLEEP,
RINSE, REPEAT
FOOD
Exchange 16 - Scappoose High School
Exchange 17 - St. Helens High School
Exchange 18 - Columbia Co. Fairgrounds
Exchange 19 - Exchange 19
Exchange 23 - Natal Grange
Exchange 24 - Barn field
Before Exchange 27 - Jewell School
Exchange 27 - Elsie-Vinemaple Fire & Rescue
Exchange 30 - Community house
Exchange 31- Olney Grange #HTC17 @ g e rard mco s t a
shower
Exchange 33 - Lewis & Clark Elementary School
Seaside - FINISH PARTY
REST
Exchange 17 - St. Helens High School ($2, + $2 for towel)
Before Exchange 27 - Jewell School
Seaside - Broadway Middle School
24
HTC18
categories
awards given to top 4 in each category
MEN’S OPEN Any age, at least one walker under 30.
MEN’S SUBMASTERS Min age of all walkers is 30.
MEN’S MASTERS Min age of all walkers is 40.
MEN’S SUPERMASTERS Min age of all walkers is 50.
MEN’S CHAMPION MASTERS Average age of all participants is 60.
CORPORATE MEN’S OPEN Any age, ALL from the SAME employer.
MIXED OPEN At least half women. Any age,at least one under 30.
MIXED SUBMASTERS At least half women. Min ages of all walkers is 30.
MIXED MASTERS At least half women. Min age of all walkers is 40.
MIXED SUPERMASTERS At least half women. Min age of all walkers is 50.
MIXED CHAMPION MASTERS At least half women. Average age of all participants is 60.
CORPORATE MIXED OPEN At least half women. Any age, ALL from SAME employer.
MIXED CATEGORIES: 12 member teams must have a min. of 6 women. Teams with 10-11
members must have a min. of 5 women. Teams with 8-9 members must have a minimum of DID YOU KNOW
4 women. Teams with less than this number of women will default to a men’s category. Any
Participants like you, sponsors, and
team with 1-5 men, rest comprised of women, will be classified within the mixed categories.
the race have helped raise over
$4.2 million for cancer research and
CORPORATE CATEGORIES: ALL team members must share the SAME employer. (Team
patient advocacy programs with
Categories will update automatically on the ‘Team Roster’ page of your clubhouse as
Hood To Coast.
participants register.)
#HTC17 @ s te phanie _ me g
25
HTC18
HTC18
Last year, ove r 10, 0 0 0 pho to s were tag g ed w ith # htc 17 ! B e
a p ar t o f t h e 2018 so c ial s cene o n Ho o d To Co as t ’s Facebo o k ,
I n st agram , and Tw itter pag es.
26
HTC18
GEAR UP
TO GO ALL
THE WAY
FREE HYDRO
FREE CHEER FREE KT STATION & RECOVERY
GEAR TAPING TENT CITY STATION
STARTING LINE LEG 12 EXCHANGE 24 FINISH LINE
@DICKS
DICKSSPORTINGGOODS
27
HTC18
28
HTC18
driver guide
Driving the course requires just as much planning as walking the race.
Follow the instructions included in the Driver Guide to navigate 130 miles
with 2,000 other vans in a 36-hour time period.
Between Exch 18 (Columbia Co. Fairgrounds) and Exch 23 (Nehalem Hwy N, Vernonia)
Map shown in handbook (pg 41).
Between Exch 31 (Olney Grange) and HWY 101 in Seaside (Leg 36). Map shown in
handbook (pg54).
Rule Reminders
No team members are allowed to cross highways or streets to give aid. Vans must pull over to that side of road and park.
No parking/stopping within 500 feet of an exchange! Don’t drop off teammates near the exchange zone. 30 minute penalty!
Vans must obey all parking signage and parking instructions issued by race officials.
Exchanges are marked with yellow paint on paved roads and pink flagging along gravel roads.
29
HTC18
LEG 13 DIRECTIONS LEG 24 DIRECTIONS
0.00 Exchange 12 (Eastbank Esplanade,
north of Hawthorne Bridge) KNOW YOUR ROUTE! 0.00 Exchange 23 (Natal Grange)
↑ 0.83 Country Museum on left
← 0.01 Turn LEFT up stairs onto Hawthorne
Bridge
CUT FOR EASY DIRECTIONS ↑ 1.15 Battle Creek Bridge
→ 0.05 Turn RIGHT onto Hawthorne Bridge FOR HAND OR POCKET ↑ 3.55 Nehalem Valley Automotive
← 0.35 Turn LEFT onto ramp off of Hawthorne ↑ 3.66 Continue on HWY 202
Bridge WHILE WALKING 4.87 Exchange 24 (Mist - HWY 202)
← 0.44 Turn LEFT onto Waterfront Park
Esplanade
↑ 0.70 Morrison Bridge
↑ 1.07 Burnside Bridge LEG 18 DIRECTIONS LEG 25 DIRECTIONS
↑ 1.36 Steel Bridge 0.00 Exchange 24 (Mist - HWY 202)
0.00 Exchange 17 (St. Helens High ↑ 1.19 Nehalem River Bridge
↑ 1.37 UPRR - railway tracks School)
↑ 1.73 Broadway Bridge ↑ 0.49 Sykes Rd ↑ 1.76 Mist/Birkenfield Fire Station
↑ 2.29 Continue on Naito Pkwy as it becomes ← 1.71 Turn LEFT onto Pittsburg Rd ↑ 3.10 Fishhawk Rd
Front Ave under Fremont Bridge ← 2.02 Turn LEFT onto Sunset Blvd 3.80 Exchange 25 (Birkenfield
Community Church)
↑ 3.56 NW 26th Ave → 2.48 Turn RIGHT onto Columbia Blvd
4.19 Exchange 13 (Front Ave - Georgia ↑ 3.30 Sykes Rd
Pacific) → 3.62 Turn RIGHT onto Gable Rd
← 3.98 Turn LEFT onto Bachelor Flat Rd
LEG 26 DIRECTIONS
0.00 Exchange 25 (Birkenfield
LEG 14 DIRECTIONS → 4.19 Turn RIGHT to follow Bachelor Flat Rd Community Church)
5.23 Exchange 18 (Columbia County ↑ 0.48 Nehalem River Bridge
0.00 Exchange 13 (Front Ave - Georgia Fairgrounds)
Pacific) ↑ 1.98 Welcome to Clatsop City sign
← 0.68 Turn LEFT onto Kittridge ↑ 2.48 Nehalem River Bridge
→ 1.17 Turn RIGHT onto HWY 30 ↑ 2.58 Jones Rd
3.74 Water Station LEG 19 DIRECTIONS ↑ 3.57 Cahill Rd
↑ 3.74 St. Johns Bridge 0.00 Exchange 18 (Columbia County 5.65 Exchange 26 (HWY 202)
Fairgrounds)
↑ 4.14 Germantown Rod ← 0.37 Turn LEFT onto Saulser Rd
↑ 5.19 Linnton Lighthouse Inn → 1.14 Turn RIGHT onto Kappler Rd
6.04 Exchange 14 (Marina Way/HWY 30) → 1.88 Turn RIGHT onto Brinn Rd LEG 27 DIRECTIONS
← 1.90 Turn LEFT onto Pittsburgh Rd 0.00 Exchange 26 (HWY 202)
↑ 2.78 Gensman Rd ↑ 0.60 Northrup Creek Rd
LEG 15 DIRECTIONS 5.89 Exchange 19 (Pittsburgh Rd) 3.40 Water Station
0.00 Exchange 14 (Marina Way/HWY 30) ↑ 3.40 Nehalem River Bridge
↑ 1.55 Sauvie Island Bridge ↑ 5.11 Rhodes Rd
↑ 3.34 Burlington Tavern LEG 20 DIRECTIONS ↑ 5.46 Wage Rd
3.87 Water Station ↑ 6.30 HWY 103
0.00 Exchange 19 (Pittsburgh Rd) 6.36 Exchange 27 (Jewell - HWY 202)
↑ 3.93 Cornelius Pass Rd ↑ 3.03 Gravel section begins
↑ 4.92 Logie Trail ↑ 3.90 Large barn on right
↑ 6.16 Wildwood Golf Course 5.75 Exchange 20 (Pittsburgh Rd)
7.25 Exchange 15 (Rocky Point Weigh LEG 28 DIRECTIONS
Station) 0.00 Exchange 27 (Jewell - HWY 202)
LEG 21 DIRECTIONS ↑ 0.82 County Maintenance Yard on left
↑ 2.35 Elk Viewpoint on left
LEG 16 DIRECTIONS 0.00 Exchange 20 (Pittsburgh Rd)
3.83 Exchange 28 (HWY 202 m.p. 25.3)
0.00 Exchange 15 (Rocky Point Weigh → 0.30 Turn RIGHT onto Schaffer Rd (at
Station) Camp Emerald Forest sign take the
far right fork)
↑ 0.84 Rocky Point Rd
↑ 2.51 Bonneville Dr/Johns Landing Rd
↑ 2.00 Blue gate on left LEG 29 DIRECTIONS
↑ 2.28 House on left with many old cars 0.00 Exchange 28 (HWY 202 m.p. 25.3)
→ 3.79 Turn RIGHT onto SE High School Way 5.06 Exchange 21 (Schaffer Rd)
3.92 Exchange 16 (Scappoose High ↑ 0.33 Lee Wooden Park on left (m.p. 24.9)
School) ↑ 2.42 m.p. 23 sign
↑ 3.47 Crest of hill (m.p. 21.8)
LEG 22 DIRECTIONS 5.97 Exchange 29 (HWY 202 m.p. 19.4)
0.00 Exchange 21 (Schaffer Rd)
LEG 17 DIRECTIONS ← 0.03 Turn LEFT onto Apiary Rd
0.00 Exchange 16 (Scappoose High ↑ 1.67 Wilkerson County Park
School) LEG 30 DIRECTIONS
3.60 Water Station 0.00 Exchange 29 (HWY 202 m.p. 19.4)
↑ 0.22 High School Way/HWY 30
↑ 1.13 Scappoose Vernonia HWY ↑ 3.77 Rock Quarry ↑ 3.37 m.p. 16 sign
↑ 2.54 W. Lane Rd ↑ 4.57 Golden-yellow gate on left ↑ 3.53 Nehalem River Bridge (m.p. 15.8)
↑ 3.29 Water Station (Fullerton Rd) ↑ 6.57 Small blue house and garage on left 5.32 Exchange 30 (Astoria - HWY 202)
6.70 Exchange 22 (Apiary Rd)
↑ 4.75 Berg Rd
↑ 6.80 Millard Rd
← 7.52 Turn LEFT towards Gable Rd and LEG 31 DIRECTIONS
CROSS HWY 30, then head left back LEG 23 DIRECTIONS 0.00 Exchange 30 (Astoria - HWY 202)
towards Firlok Park Blvd 0.00 Exchange 22 (Apiary Rd) ↑ 0.85 m.p. 13 sign
→ 7.63 Turn RIGHT onto Firlock Park Blvd → 0.76 Turn RIGHT onto HWY 47 (Nehalem ↑ 1.56 McCoy Lane
→ 7.72 Turn RIGHT into St. Helens HS Parking HWY) ↑ 2.06 Klaskanine River Bridge and Fish
7.83 Exchange 17 (St. Helens High ↑ 0.99 Peterson Fire Station on left Hatchery (m.p. 12)
School) 4.23 Exchange 23 (Natal Grange) ↑ 2.67 Lillenas Rd (m.p. 11.3)
↑ 3.13 Olney Lane
3.96 Exchange 31 (Coastline Christian
Fellowship Church)
30
HTC18
LEG 32 DIRECTIONS
0.00 Exchange 31 (Coastline Christian
Fellowship Church)
← 0.34 Turn LEFT onto Youngs River Rd
→ 1.04 Bridge, (Y in Rd), continue RIGHT on
Youngs River Rd
↑ 1.07 Saddle Mountain Rd
↑ 1.61 Red barn
↑ 2.58 Jurgensen Rd
4.20 Exchange 32 (Youngs River Falls)
LEG 33 DIRECTIONS
0.00 Exchange 32 (Youngs River Falls)
3.67 Water Station
↑ 3.67 Tucker Creek Rd
↑ 5.12 Binder Slough Rd
↑ 6.18 Dow Rd
↑ 6.60 Wireless Rd
← 7.29 Turn LEFT onto Lewis & Clark Rd
7.72 Exchange 33 (Lewis & Clark School)
LEG 34 DIRECTIONS
0.00 Exchange 33 (Lewis & Clark School)
↑ 0.61 Lynstad Heights
↑ 1.82 Mudd Rd
↑ 2.43 Kee Rd/Reith Rd
↑ 2.66 Lewis & Clark Cemetery
→ 3.32 Turn RIGHT onto Lewis & Clark Rd
→ 3.43 Turn RIGHT onto Fort Clatsop Rd
← 4.08 Turn LEFT onto Lewis & Clark Mainline
4.12 Exchange 34 (Lewis & Clark
Mainline)
LEG 35 DIRECTIONS
0.00 Exchange 34 (Lewis & Clark School)
↑ 0.92 Lewis & Clark Rd
← 1.92 Turn LEFT onto Lewis & Clark Rd
3.80 Water Station
↑ 6.43 Lewis & Clark Mainline
7.07 Exchange 35 (Lewis & Clark
Mainline)
LEG 36 DIRECTIONS
0.00 Exchange 35 (Lewis & Clark
Mainline)
← 0.79 Turn LEFT onto Lewis & Clark Rd
↑ 2.75 “The Retreat” condos
← 3.12 Turn LEFT onto Wahanna Rd
→ 3.75 Turn RIGHT onto 12th Ave
→ 3.94 Turn RIGHT onto movie theatre park-
ing lot
↑ 4.05 14th Ave/HWY 101 (Temporary pe-
destrian bridge)
← 4.20 Turn LEFT onto Holladay St
→ 4.31 Turn RIGHT onto 12th Ave
← 4.63 Turn LEFT onto Promenade
5.19 FINISH on sand at turnaround!
31
HTC18
ASTORIA
COURSE OVERVIEW
Leg 33 Leg 32 OLNEY
33 31
4
CLATSKANIE
Leg 3
34 32 30
Le
finish
Le
g
35
F
31
Seaside
35
30
29
Leg
Leg 25
Leg 36
2726 25 24 g 24
Le
Leg
28 Le
g 6
Leg 2
29
23
Leg 27 MIST
Leg
28
22 Leg 21
JEWEL
23
Leg 2 21 20 Leg 1
2 Le 19 9
g2 18 ST. HELENS
Leg 18
0
17
Leg 17
SCAPPOOSE 16
Leg 16
Le
15
14
g1
5
Le
13
g 14
Le
g
13
12
Leg
11 8
g
Le
11
Leg 12 10
= Leg # Leg 9 8
7 SANDY
Le
Leg 5
g
portland 10 Leg 9
6
hood
7
start Leg 5 Le s tart
5 = Exchange 5 4 g 4
Le
Timberline Lodge
g
3
6
Le
1
g 3 2
Leg
Leg 1
2
www.htcraceseries.com 33
HTC18
34
HTC18
VAN 1 4.19 Mi | easy
LEG DESCRIPTION: Basically flat terrain along the Willamette River and Portland water front on paved city
streets.
EXCH 13 ADDRESS: Georgia Pacific 3838 NW Front Ave Portland, OR 97210
GPS: 45.551924, -122.715139
DIRECTIONS FROM EXCH 12 TO EXCH 13
GE
OR
GIA
Walk on right side of the road.
PA WILLAMETTE
CIF RIVER 0.00 Exchange 12 (Eastbank Esplanade,
13 IC
NORTH north of Hawthorne Bridge)
← 0.01 Turn LEFT up stairs onto Hawthorne
FR
AV ONT SULZER-BINGHAM
Bridge
EN
UE COMPANY → 0.05 Turn RIGHT onto Hawthorne Bridge
← 0.35 Turn LEFT onto ramp off of
Hawthorne Bridge
FREEMONT
← 0.44 Turn LEFT onto Waterfront Park
BRIDGE
Esplanade
↑ 0.70 Morrison Bridge
↑ 1.07 Burnside Bridge
F
AV RON
BROADWAY
BRIDGE
↑ 1.36 Steel Bridge
EN T
UE
↑ 1.37 UPRR - railway tracks
STEEL
BRIDGE
↑ 1.73 Broadway Bridge
↑ 2.29 Continue on Naito Pkwy as it
2000 BURNSIDE
becomes Front Ave under Fremont
BRIDGE Bridge
1900
↑ 3.56 NW 26th Ave
AY
KW
PARITO
MORRISON
BRIDGE Pacific)
1700
1600 SE MAIN
SE MADISON
12
1500 HAW
BRID THORN
GE E
1400
1300
driver notes - VANS DO NOT FOLLOW COURSE
T AVE.
0.0
1200 Exchange 12 (Eastbank Esplanade, north of Hawthorne Bridge)
/ FRON
1000
2ND
700
5.2 Exchange 13 (Front Ave - Georgia Pacific) HAWTHORNE BLVD.
600
EXCHANGE NOTES
500West side of Georgia Pacific lot just before Exchange 13.
Parking:
Provisions:
400 No
200
Elevation (ft)
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
35
HTC18
VAN 1 6.04 Mi | moderate
LEG DESCRIPTION: Basically flat terrain along Front Ave / St. Helen Rd / HWY 30 on paved shoulder and
sidewalks.
EXCH 14 ADDRESS: 11500 NW St. Helens and Marina Way Portland, OR 97231 (m.p. 9.3, at Knife River Corp.)
GPS: 45.61054, -122.795949
NOTES: VANS NOT ALLOWED TO STOP ON SHOULDER OF HWY 30.
DIRECTIONS FROM EXCH 13 TO EXCH 14
Walk on right side of the road.
0.00 Exchange 13 (Front Ave - Georgia
14 Pacific)
← 0.68 Turn LEFT onto Kittridge
→ 1.17 Turn RIGHT onto HWY 30
3.74 Water Station
LINNTON ↑ 3.74 St Johns Bridge
108TH
LINNTON
LIGHTHOUSE INN
↑ 4.14 Germantown Rod
↑ 5.19 Linnton Lighthouse Inn
6.04 Exchange 14 (Marina Way/HWY 30)
HW
Y3
0
EXCHANGE NOTES
2000 Parking: To the right, off HWY 30 near
Marina Way in large Knife River fenced lot.
1900 ST. JOHN'S
BRIDGE
GERMANTOWN
1800 ROAD Provisions: No
Fuel: No (nearest fuel - Linnton)
1700
1600
1500 WILLAMETTE
RIVER
HW
1400
Y3
0
1300
1200
DEQ CENTER
1100
1000
900
GE
800
ID
ER
TT
KI
700
FR
AV ON GEORGIA PACIFIC
600 EN T
UE
13
500
HW
Y3
0
400
NORTH
300
200
elevation GAIN/LOSS: 100/-71ft
Elevation (ft)
NET: 29ft
100
6.04 mi
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
36
HTC18
VAN 1 7.25 Mi | hard
LEG DESCRIPTION: Gently rolling terrain on paved shoulder along HWY 30.
EXCH 15 ADDRESS: Rocky Point Weigh Station Scappoose, OR (m.p. 16.5)
GPS: 45.69497, -122.871008
NOTES: VANS NOT ALLOWED TO STOP ON SHOULDER OF HWY 30.
DIRECTIONS FROM EXCH 14 TO EXCH 15
Walk on right side of the road.
0.00 Exchange 14 (Marina Way/HWY 30)
15 WEIGH
↑ 1.55 Sauvie Island Bridge
↑ 3.34 Burlington Tavern
STATION
LOGIE
0
TRAIL
EXCHANGE NOTES
WILLAMETTE
RIVER Parking: At Rocky Point Weigh Station off to
the right of HWY 30.
SS
PA
US
NARA NW
Provisions: No
.
LI
2000
AD NE
RO OR
1900
1800 BURLINGTON
BURLINGTON
TAVERN
1700
1600
HW
1500
Y3
0
SAUVIES ISLAND
1400
1300
1200
1100
1000
HW
Y
30
900
800
700
MARINA WAY
600 14
NORTH
500
400
300
elevation GAIN/LOSS: 214/-215ft
200
NET: -1ft
Elevation (ft)
100
7.25 mi
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
37
HTC18
VAN 1 3.92 Mi | easy
LEG DESCRIPTION: Gently rolling terrain on paved shoulder along HWY 30.
EXCH 16 ADDRESS: Scappoose High School 33700 SE High School Way, Scappoose, OR 97056
GPS: 45.749198, -122.874359
NOTES: VANS NOT ALLOWED TO STOP ON SHOULDER OF HWY 30.
EXCHANGE NOTES
HWY 30
1800
1700
1600
course Fundraiser
1500MEANS
MULTNOMAH
CHANNEL scappoose HS cross country
NURSERY FRIDAY 6:00PM - SATURDAY 6:00AM
1400
SHOWERS: $2 each; towel included at no
additional charge
FOOD: Scappoose Bagels ($1 ea)
1300 BEVERAGES: Complimentary coffee
HWY 30
1200
1100
1000
INT
ROA KY PO
900
D
ROC
800
700
Highly encouraged to wear high visibility
200
elevation GAIN/LOSS: 66/-85ft
Elevation (ft)
100
NET: -19ft
3.92 mi
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
38
HTC18
VAN 1 7.83 Mi | moderate
LEG DESCRIPTION: Basically flat terrain on paved shoulder along HWY 30.
EXCH 17 ADDRESS: St. Helens High School 2375 Gable Rd, St. Helens, OR 97051
GPS: 45.848739, -122.833439
NOTES:
DIRECTIONS FROM EXCH 16 TO EXCH 17
Cross with light at High School Way and walk on
HWY 30
GABLE RD
right side of HWY 30 (westbound)
NORTH ST HELENS
17 0.00 Exchange 16 (Scappoose High School)
HIGH SCHOOL
PARK BLVD ↑ 0.22 High School Way/HWY 30
FIRLOK
VANS ↑ 1.13 Scappoose Vernonia HWY
MILLARD RD ↑ 2.54 W. Lane Rd
↑ 3.29 Water Station (Fullerton Rd)
↑ 4.75 Berg Rd
↑ 6.80 Millard Rd
← 7.52 Turn LEFT towards Gable Rd and CROSS
HWY 30, then head left back towards Firlok
Park Blvd
BERG ROAD
→ 7.63 Turn RIGHT onto Firlock Park Blvd
→ 7.72 Turn RIGHT into St. Helens HS Parking
SLAVENS
ROAD
7.83 Exchange 17 (St. Helens High School)
0
Y3
course Fundraiser
HW
st. helens HS
TARBELL
ROAD FRIDAY 9:00AM- SATURDAY 6:00AM
SHOWERS: $2 each; towels additional $2
2000 SLEEPING: $2 use sleeping area gym
FOOD: Pancakes, eggs & sausage; assorted
1900 FULLERTON deli snacks, potato bar, beverages
ROAD
1800
1700
1600
WIKSTROM RD
EXCHANGE NOTES
Parking: At St. Helens High School. Do not stop on
1500 WEST LANE
ROAD
side of HWY 30 near Exchange 17 to drop off of pick
1400
up teammates.
1300 Provisions: Yes and Course Fundraiser
Y 30
HW
1200
Fuel: Yes (Fuel up!)
1100
SCAPPOOSE
VERNONIA HWY
900
leg as there are no gas stations on the route
until Seaside. (Gas also available 9 miles off
800
MAPLE ST. of race route in Astoria)
SCAPPOOSE
700
MIDDLE SCHOOL
!
HIGH SCHOOL RD
600
16 clothing (no dark colors), and for non-
500 SCAPPOOSE participating teammates outside van to wear
400
HIGH SCHOOL
a reflective vest & LED flasher (6pm-9am).
300
elevation GAIN/LOSS: 153/-101ft
200
NET: -52ft
Elevation (ft)
100
7.83 mi
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
39
HTC18
major van exchange
VAN 1&2 5.23 Mi | hard
LEG DESCRIPTION: Flat and gradual uphill terrain on HWY 30 and paved backcountry roads.
EXCH 18 ADDRESS: Columbia Co. Fairgrounds 58892 Saulser Rd St. Helens, 97051
GPS: 45.85055, -122.872306
NOTES: Please keep noise down from 10pm-7am.
0
Y3
HW
NO
course Fundraiser URGH
RD.
VANS!
SUN
FOOD: Hot meals, deli sandwiches, assorted
N. V
SE T
variety of snacks
ERN
BLV
BEVERAGES: Hot beverages (coffee, tea, etc.)
ON
D
IA R
D
NO
VANS! COLUMBIA BLVD
D
BLV
U MBIA
COL
MCBRIDE
SCHOOL
SUMMIT VIEW DR
SYKES RD
0
Y3
HW
GABLE RD
.
T RD
18 FAIRGROUNDS
COLUMBIA CO.
FLA
OR
HEL
ST HELENS GA
SAULSER RD / BACHELOR FLAT RD
17 BLE
BAC
HIGH SCHOOL RD
18
TO 30
S. BACHELOR FLAT RD
EX
N 1 HWY
2000
VA
VAN 1 & 2 TO EXCH. 18
NORTH
1900
MILLARD RD
1800
→ 3.62 1100
Turn RIGHT onto Gable Rd 3.0 Exchange 18 (Columbia County Fairgrounds)
← 3.98 Turn LEFT onto Bachelor Flat Rd
1000 EXCHANGE NOTES
→ 4.19 Turn RIGHT to follow Bachelor Flat Rd Parking: At Columbia County Fairgrounds.
900
5.23 Exchange 18 (Columbia County Fairgrounds)
800
Exchange 18 sleeping only permitted in designated, roped off
Provisions:700Course Fundraiser sleeping areas. Tents ARE allowed at Exchange 18. Race DQ if
Fuel: No found sleeping on ground next to vehicle!
600
500
400
Elevation (ft)
300 5.23 mi
200
elevation GAIN/LOSS: 257/-63ft
100
NET: +194ft
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
40
HTC18
VAN 1 ROUTE TO EXCHANGE 24
24
HWY
47
APIARY RD
RACE COURSE
VAN 2 ONLY
HWY
47
PITTSBURGH RD
KAPPLER RD
SC
AP
PO
OS
E-
VE
HWY RN
47 ON SYKES RD
IA R D
HW
Y CA
T ER 18
van 1 route
exch 18-24
RD
RG
R D
AN
M
NS
GE
PITTSBURG
RD
YANKTON ARTHUR SCHOOL
BRINN RD
W. KAPPLER RD
FLAGGER ENFORCES ONLY VAN 2
WITH
COLORED SIGN ALLOWED ER
BR
OO PPL
course Fundraiser KS ONTO W. KAPPLER/PITTSBURGH
RD KA
SYKES RD E. D
R
2000 local community family CATER ROAD
SYKES RD
SAULSER RD
1900 FOOD: Hot meals, deli sandwiches, assorted COLUMBIA
variety of snacks COUNTY
NORTH
1800
BEVERAGES: Hot beverages (coffee, tea, etc.) 18 FAIRGROUNDS
1700
DIRECTIONS
1600 FROM EXCH 18 TO EXCH 19 EXCHANGE NOTES
0.00 Exchange 18 (Columbia County Fairgrounds) Parking: In field on the left. No vans on right side of the road
←
1500
0.37 Turn LEFT onto Saulser Rd near exchange or blocking neighbor driveways.
→ 1.141400Turn RIGHT onto Kappler Rd Provisions: Coffee and snacks at fundraiser
Fuel: No
→ 1.881300Turn RIGHT onto Brinn Rd
← 1.901200Turn LEFT onto Pittsburgh Rd
Highly encouraged to wear high visibility
↑ 2.78 Gensman Rd
1100
5.89 Exchange 19 (Pittsburgh Rd)
1000
! clothing (no dark colors), and for non-
participating teammates outside van to wear
a reflective vest & LED flasher (6pm-9am).
900
800
only van 2 with colored “race vehicle” sign is allowed to
700
proceed along the race course between exchanges 18-23.
600
500
5.89 mi
400
Elevation (ft)
300
200
elevation GAIN/LOSS: 448/-305ft
100 NET: +143ft
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
42
HTC18
VAN 2 5.75 Mi | very hard
LEG DESCRIPTION: Very challenging up and downhills on partially paved and gravel backcountry roads.
EXCH 20 ADDRESS: 9.75 mi on Pittsburgh Rd (near Janshaw Rd). St. Helens, 97051
GPS: 45.890793, -122.997456
NOTES: Cell phone coverage unreliable until after Leg 32. A bandana or scarf is recommended to ease
breathing due to dust on gravel road.
CONIBEAR RD
CANAAN RD
H
RD
19
GRAVEL FIRE
BEGINS DISTRICT
BRIDGE BARN SIGN
PITTSBURGH RD
20
PITTSBURGH RD
WELCOME TO
TRENHOLM
SIGN
NORTH
DIRECTIONS
2000 FROM EXCH 19 TO EXCH 20 EXCHANGE NOTES
0.00 Exchange 19 (Pittsburgh Rd) Parking: On Willark Rd to the left of exchange.
1900
↑ 3.03 Gravel section begins
↑ 3.90
1800
Large barn on right Do not drop walker off near exchange (causes immediate back-
5.75 Exchange 20 (Pittsburgh Rd)
1700 up). It is recommended that only Leg 20/21 participants get out
at this tight exchange.
1600
1500 Provisions: No
Fuel: No
1400
Highly encouraged to wear high visibility
! 1200
clothing (no dark colors), and for non-
participating teammates outside van to wear
a reflective vest & LED flasher (6pm-9am).
1100
1000
1300
1200
1100
1000 5.75 mi
900
Elevation (ft)
800
700
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
43
HTC18
VAN 2 5.06 Mi | MODERATE
LEG DESCRIPTION: Flat, slightly downhill terrain near a creek on gravel backcountry roads.
EXCH 21 ADDRESS: 4.7 miles on Schaffer Rd, Vernonia, OR
GPS: 45.945578, -123.043629
NOTES: A bandana or scarf is recommended to ease breathing due to dust on gravel road. Cell phone cover-
age unreliable until after Leg 32.
EXCHANGE NOTES
Parking: On right side of Schaffer Rd beyond
exchange. Vans must park and leave access to road
SCH
AFF
Forest’s drive.
D
HOUSE
1800 Provisions: No
Fuel: No
1700
1600 PI
4.1 miles on Schaffer Rd from Exchange
RD TTSB
SCHA
1400
D
CAMP EMERALD
FOREST SIGN
1300
1200
U RG
1100 BRIDGE
1000 20
900
800 PITTSBURGH
NORTH RD
700
900
5.06 mi
800
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
44
HTC18
VAN 2 6.70 Mi | hard
LEG DESCRIPTION: Gradual up and downhills on paved but narrow backcountry roads.
EXCH 22 ADDRESS: 6.70 miles on Apiary Rd Vernonia, OR (at ODOT gravel stockpile)
GPS: 45.949276, -123.149365
NOTES: Be aware of potentially fast moving non-race traffic on this leg. Cell phone coverage unreliable until
after Leg 32.
SC
HA
ROCK FF
QUARRY ER
RD
RD
10
MP
CA
CAMP WILKERSON
NORTH
2000
DIRECTIONS
1900 FROM EXCH 21 TO EXCH 22 EXCHANGE NOTES
0.00 Exchange 21 (Schaffer Rd) Parking: In large field on left side of Apiary Rd.
1800
← 0.03 Turn LEFT onto Apiary Rd
Watch your footing! Some uneven terrain at Exchange 22.
↑ 1700
1.67 Wilkerson County Park
3.60 Water Station
1600
Provisions: No
↑ 3.77 Rock Quarry
1500 Fuel: No (nearest fuel - 10 miles south on HWY 47: Bridge
↑ 4.57 Golden-yellow gate on left St Mini Mart, Vernonia)
1400
↑ 6.57 Small blue house and garage
1300 on left
6.70 Exchange 22 (Apiary Rd)
1200 Highly encouraged to wear high visibility
1000
1100
! clothing (no dark colors), and for non-
participating teammates outside van to wear
a reflective vest & LED flasher (6pm-9am).
900
1300
800
700
6.70 mi
600
500
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
45
HTC18
VAN 2 4.23 Mi | easy
LEG DESCRIPTION: Basically flat terrain on narrow country roads with minimal shoulder.
EXCH 23 ADDRESS: 67528 Nehalem HWY N, Vernonia, OR 97064
GPS: 45.974329, -123.198666
NOTES: Cell phone coverage unreliable until after Leg 32.
HW
NATAL Y 47
GRANGE
23
HW
PETERSON 22
FIRE STATION
APIARY RD.
2000
1900 HWY 47
(VAN 1 ROUTE CONNECTS
NORTH
1800 BACK ONTO RACE COURSE HERE)
1700
DIRECTIONS
1600
FROM EXCH 22 TO EXCH 23 EXCHANGE NOTES
0.00 Exchange 22 (Apiary Rd) Parking: At Natal Grange and across street in hay field as
1500
→ 0.76 Turn RIGHT onto HWY 47 (Nehalem HWY) instructed by volunteers.
↑ 0.99
1400Peterson Fire Station on left
Do not drop walker off near exchange (causes immediate back-up).
4.23
1300Exchange 23 (Natal Grange)
!
beef sandwiches, burgers, hotdogs, cowboy
800 beans, baked potatoes, and assorted sweets clothing (no dark colors), and for non-
BREAKFAST (1:00AM-CLOSE): Pancakes, eggs & participating teammates outside van to wear
700 ham, breakfast burritos
BEVERAGES: Hot beverages (coffee, tea, etc.) a reflective vest & LED flasher (6pm-9am).
600
500
400
800
700
NET: -111ft
600
4.23 mi
500
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
46
HTC18
major van exchange
VAN 2&1 4.87 Mi | EASY
LEG DESCRIPTION: Flat terrain along Nehalem River and through pastoral setting on HWY 47 and HWY 202.
EXCH 24 ADDRESS: 13950 HWY 202 Birkenfeld, OR 97016 m.p. 44.9
GPS: 46.002792, -123.278399
NOTES: Cell phone coverage unreliable until after Leg 32.
DICK’S SPORTING GOODS
TENT CITY SLEEPING AREA
24 7
Y4
HW
HW
Y
20
2
MIST
1800
NORTH
1700
DIRECTIONS FROM EXCH 23 TO EXCH 24 EXCHANGE NOTES
0.00
1600 Exchange 23 (Natal Grange) Parking: In two large fields along right side of the road.
↑ 1500
0.83 Country Museum on left
Do not drop walker off near exchange (causes immediate back-up).
↑ 1.15
1400
Battle Creek Bridge
↑ 3.55 Nehalem Valley Automotive
1300 Exchange 24 sleeping only permitted in designated, roped off sleeping areas. Tents
↑ 3.66 Continue on HWY 202 ARE allowed at Exchange 24. Race DQ if found sleeping on ground next to vehicle!
4.87
1200 Exchange 24 (Mist - HWY 202)
500 4.87 mi
400
Elevation (ft)
300
elevation GAIN/LOSS: 90/-90ft
200
NET: 0ft
100
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
47
HTC18
VAN 1 3.80 Mi | EASY
LEG DESCRIPTION: Gently rolling terrain (last 2 miles) on paved country roads.
EXCH 25 ADDRESS: 11249 HWY 202 Birkenfeld, OR 97016 m.p. 41.29
GPS: 45.995729, -123.334103
NOTES: Cell phone coverage unreliable until after Leg 32.
FIS
HH
AW
K RD
.
HWY 47
BRIDGE
HWY 202
SILO
BIRKENFELD 24
COMMUNITY
CHURCH 25 MIST
BIRKENFELD
HWY 202
2000
1900
1800 NORTH
1700
1100
800
clothing (no dark colors), and for non-
participating teammates outside van to wear
a reflective vest & LED flasher (6pm-9am).
700
600
3.80 mi
500
400
Elevation (ft)
300
elevation GAIN/LOSS: 103/-54ft
200
NET: +49ft
100
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
48
HTC18
VAN 1 5.65 Mi | HARD
LEG DESCRIPTION: Beginning with gently rolling hills, long uphill toward the end, finishing downhill for half
mile on paved roads.
EXCH 26 ADDRESS: 5.65 miles on HWY 202, Clatskanie, OR 97016
GPS: 45.97556, -123.416774
NOTES: Cell phone coverage unreliable until after Leg 32.
BIRKENFELD
COMMUNITY
CHURCH
25
CAHILL RD. THE BIRK STORE
BIRKENFELD
BRIDGE
2
HIGHWAY 20
JONES RD.
BRIDGE
“B” RANCH HWY 202
CLATSOP
CO. SIGN
02
Y2
HW
26
2000
1900
1800
1700
NORTH
DIRECTIONS
1600
FROM EXCH 25 TO EXCH 26 EXCHANGE NOTES
0.00 Exchange 25 (Birkenfield Community Church) Parking: In cleared field on hill on right side of HWY 202.
1500
↑ 0.48 Nehalem River Bridge
1400 Provisions: No
↑ 1.98 Welcome to Clatsop City sign
Fuel: No
↑ 1300
2.48 Nehalem River Bridge
↑ 2.58
1200 Jones Rd
↑ 3.57
1100
Cahill Rd
5.65 Exchange 26 (HWY 202)
1000 Highly encouraged to wear high visibility
900
800
! clothing (no dark colors), and for non-
participating teammates outside van to wear
a reflective vest & LED flasher (6pm-9am).
700
600
500 5.65 mi
400
Elevation (ft)
300
200
elevation GAIN/LOSS: 320/-385ft
NET: -65ft
100
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
49
HTC18
VAN 1 6.36 Mi | MODERATE
LEG DESCRIPTION: Rolling hills on paved rural country road.
EXCH 27 ADDRESS: near 79156 HWY 202 Jewell, OR 97138
GPS: 45.933928, -123.5061
NOTES: Cell phone coverage unreliable until after Leg 32.
NO
RT
RO HR
AD UP
CR
EE BRIDGE 26
K
2
20
Y
HW
BRIDGE
ES
SHOWERS: Yes
02
RD
SLEEPING SPACE: Quiet, indoor sleeping area
Y2
.
FOOD: Oatmeal, bagels & cream cheese, eggs,
HW
sausage, pancakes; sandwich bar, assorted
snacks & other lite fare W
AG
2000
BEVERAGES: Coffee, tea, hot chocolate, water
MASSAGES: SAT 6:00AM - 12:00PM 27 HW
Y1
E RD
.
03
1900
JEWELL
JEWELL
1800 SCHOOL
1700 NORTH
1600
DIRECTIONS FROM EXCH 26 TO EXCH 27 EXCHANGE NOTES continued
1500
0.00 Exchange 26 (HWY 202) Provisions: Course Fundraisers
↑ 0.60 Northrup Creek Rd Fuel: No
1400
3.40 Water Station
↑
1300
3.40 Nehalem River Bridge course Fundraiser
↑ 5.11 Rhodes
1200 Rd ELSIE VINEMAPLE FIRE & RESCUE
FRIDAY 6:00PM - SATURDAY 1:00PM
↑ 5.46 Wage
1100 Rd FOOD: Biscuits & gravy, pancakes, chili,
hotdogs, sandwich bar, assorted snacks &
↑ 6.30 HWY 103 other lite fare
1000 BEVERAGES: Coffee, tea, hot chocolate, apple
6.36 Exchange 27 (Jewell - HWY 202) juice, water
900 FIRST AID AND EMERGENCY MEDICAL
EXCHANGE NOTES SERVICES AVAILABLE
Parking: To800
the left of exchange. Entrance for van parking is
before the 700
exchange as directed by volunteers in field.
600
500 6.36 mi
400
Elevation (ft)
300
200
elevation GAIN/LOSS: 246/-271ft
100 NET: -25ft
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
50
HTC18
VAN 1 3.83 Mi | EASY
LEG DESCRIPTION: Gradual uphill on paved road. Narrow HWY with limited shoulder.
EXCH 28 ADDRESS: near Lee Wooden County Park Jewell, OR m.p. 25.3
GPS: 45.954195, -123.573884
NOTES: Cell phone coverage unreliable until after Leg 32. Route passes by Elk Preserve. NO stopping at,
use of bathrooms, or sleeping at Elk Viewpoint.
HI
28 GH
WA
Y2
M.P. 02
25.3
•
ELK
VIEWPOINT
M.P. 27.9
COUNTY
•
MAINTENANCE AREA
M.P. 28.5
HI
2000
GH
27
WA
Y2
JEWELL
02
HIGHWAY 103
1900
JEWELL
SCHOOL
1800
NORTH
1700
1600
DIRECTIONS FROM EXCH 27 TO EXCH 28
1500
0.00 Exchange 27 (Jewell - HWY 202)
↑ 0.82
1400 County Maintenance Yard on left
↑ 2.35
1300
Elk Viewpoint on left
3.83 Exchange 28 (HWY 202 m.p. 25.3)
1200
1100
EXCHANGE NOTES
1000
Parking: In large field along left side of the road. Very narrow...
be careful!
900
800
Provisions: No
Fuel: No
600
500
400
700
3.83 mi
Elev.
600
elevation GAIN/LOSS: 258/-68ft
500 NET: +190ft
400
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
51
HTC18
VAN 1 5.97 Mi | VERY HARD
LEG DESCRIPTION: Very challenging up and downhills through winding wooded section of HWY 202.
EXCH 29 ADDRESS: m.p. 19.4 HWY 202 Astoria, OR 97103
GPS: 46.020736, -123.625101
NOTES: Cell phone coverage unreliable until after Leg 32.
29 EXCHANGE NOTES
Parking: 0.4 miles past exchange through white steel gate up
HI
Provisions: No
Fuel: No
2000
CREST
1900 OF HILL
M.P. 21.8
1800 SUNKEN
GRADE SIGN
M.P. 22.1
1700
HI
GH
1600
W
AY
20
1500
2
M.P.
23
1400 SIGN
1300
1200
1300
1300
800
5.97 mi
700
600
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
52
HTC18
major van exchange
VAN 1&2 5.32 Mi | MODERATE
LEG DESCRIPTION: Gradual uphill and steep downhill on winding narrow back road with minimal shoulder.
EXCH 30 ADDRESS: 87232 HWY 202 Astoria, OR 97103
GPS: 46.065768, -123.692707
NOTES: Cell phone coverage unreliable until after Leg 32.
30 HIGH
M.P.
WAY
20 2 EXCHANGE NOTES
14.0 Parking: On right and left side of highway
near exchange. Follow volunteer directions.
ABC CERAMIC
SHOP
• Do not drop walker off near exchange (causes
M.P. 14.8 BRIDGE immediate back-up).
M.P. 15.8
1500
W
AY
20
2
1400
1300
SUNKEN
GRADE SIGN
M.P. 18.3
1200
course Fundraiser
1100 M.P. 29 local community family
19.3 FRIDAY 10:00PM - CLOSE
1000 FOOD: DINNER: Hamburgers, chicken burgers,
potato salad. BREAKFAST: Eggs, bacon,
ham & cheese croissants, muffins. LUNCH:
900 hamburgers, hotdogs, yogurt, fruit, bagels
NORTH
800
900
800
700
600
elevation GAIN/LOSS: 217/-740ft
NET: -523ft
500
Elevation (ft)
400
300
5.32 mi
200
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
53
HTC18
VAN 1 ROUTE TO FINISH
NOTES
This route takes
45-50 minutes
to Seaside and is
substantially faster
van 1 route than following the
exch 30-finish race course.
30
RACE COURSE
VAN 2 ONLY
SHUTTLE
PARKING
finish
HWY 202
(VAN 1 ROUTE
TO SEASIDE)
.
1.3 RD
OLNEY
P.1 S
M. LENA
31
HWY 202
LIL
OLNEY
SCHOOL
M.P.
10.8 D.
RD YR
KLASKANINE RIVER CCO 12.4
• M .P.
N
BRIDGE & FISH
TAI
M
HATCHERY M.P.12
UN
MO
EN
GRE
• M.P. 13 SIGN
HW
Y2
02
OLD BROWN BARN
•M.P. 13.6
SLEEPING AREA
(NO TENTS)
2000 SLEEPING AREA
(NO TENTS)
1900
30
M.P.
14.0
1800
NORTH
1700
1600
DIRECTIONS FROM EXCH 30 TO EXCH 31
1500
0.00 Exchange 30 (Astoria - HWY 202)
↑ 0.85
1400
m.p. 13 sign
↑ 1.56 McCoy Lane
↑
1300
2.06 Klaskanine River Bridge and Fish Hatchery (m.p. 12)
course Fundraiser
↑ 2.67
1200Lillenas Rd (m.p. 11.3) ASTORIA HS BASKETBALl & olney grange
kitchen restoration
↑ 3.13
1100Olney Lane FRIDAY 6:00PM - CLOSE
SLEEPING: Free indoor/outdoor sleeping areas
3.96 Exchange 31 (Coastline Christian Fellowship (donations accepted)
1000 FOOD: Breakfast burritos, pancakes, eggs,
Church) bacon, cinnamon rolls, fruit, hamburgers,
900 hotdogs, BLT wraps, cookies
BEVERAGES: Gatorade, coffee, hot chocolate,
EXCHANGE800NOTES water, soft drinks
Parking: In Olney Grange lot on the left and church parking lot on
the right.700
600
Provisions: Course Fundraiser
500
Fuel: No (nearest fuel - 9 miles on HWY 202 into Astoria)
400
Elevation (ft)
300
200
elevation GAIN/LOSS: 150/-309ft
3.96 mi NET: -159ft
100
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
55
HTC18
VAN 2 4.20 Mi | moderate
LEG DESCRIPTION: Basically flat terrain on narrow country roads around Young’s River.
EXCH 32 ADDRESS: 3.86 miles on Youngs River Rd. (from HWY 202) Olney, OR 97103
GPS: 46.069758, -123.787865
NOTES: Cell phone coverage unreliable until after Leg 32.
HWY 202
VAN 1 ROUTE
BACK TO SEASIDE NORTH
OLNEY
31
YOUNGS OLNEY HWY 202
SCHOOL
ROAD
RIVER
RED BRIDGE
BARN
• EY
OLN FF RD
O
CUT
SAD
DLE
JORGENSEN
MO
.
ROAD
RIVER RD
UNT
AIN
RD
D.
YOUNGS
VER R
2000
GS RI
1900
YOUN
1800
1700
32
1600
DIRECTIONS
1500 FROM EXCH 31 TO EXCH 32 EXCHANGE NOTES
0.00 Exchange 31 (Coastline Christian Fellowship Parking: VERY LIMITED, follow volunteer instructions.
1400
Church) NO PARKING ON ROAD SHOULDER. Expect heavy
← 0.34
1300 Turn LEFT onto Youngs River Rd traffic delays due to limited parking.
→ 1.04 Bridge, (Y in Rd), continue RIGHT on Youngs River Rd
1200
↑ 1.07 Saddle Mountain Rd Provisions: No
1100
↑ 1.61 Red barn Fuel: No (nearest fuel - 11 miles north in Astoria)
↑1000
2.58 Jurgensen Rd
4.20
900 Exchange 32 (Youngs River Falls)
800
700
600
only van 2 with colored “race vehicle” sign is allowed to
500 proceed along the race course, van 1 must turn onto hwy 202
400
300
and proceed to seaside (see page 54)
200 elevation GAIN/LOSS: 175/-247ft
Elevation (ft)
56
HTC18
VAN 2 7.72 Mi | hard
LEG DESCRIPTION: Rolling hills on narrow country roads.
EXCH 33 ADDRESS: 92179 Lewis & Clark Rd Astoria, OR 97103 ONLY VAN 2 WITH COLORED
GPS: 46.147492, -123.846048
NOTES:
SIGN IS ALLOWED ON THIS LEG
DIRECTIONS FROM EXCH 32 TO EXCH 33
0.00 Exchange 32 (Youngs River Falls)
3.67 Water Station
NORTH
LEWIS
AND ↑ 3.67 Tucker Creek Rd
33 CLARK RD
↑ 5.12 Binder Slough Rd
LEWIS AND
CLARK ↑ 6.18 Dow Rd
SCHOOL
WIRELESS ROAD ↑ 6.60 Wireless Rd
← 7.29 Turn LEFT onto Lewis & Clark Rd
7.72 Exchange 33 (Lewis & Clark School)
YOUNGS
RIVER ROAD
DOW ROAD
EXCHANGE NOTES
Parking: At Lewis & Clark School.
BINDER SLOUGH
ROAD
Provisions: Course Fundraiser
2000
Fuel: No
1900
1800
HOWARD
JOHNSON
course Fundraiser
1700 ROAD
lewis & clark cal ripken baseball
SATURDAY 4:00AM - CLOSE
1600 FOOD: Hamburgers, hotdogs, doughnuts,
TUCKER CREEK candy bars
1500 ROAD BEVERAGES: Coffee, soft drinks
PETER JOHNSON
YO
RI UN
VE G
ROAD
1400
•
RR S
OA
RED D
1300
BARN
1200
K
ROAD CLAR
• BARNS
1100 WHITE
D
1000
N
IS A
LEW
900
800
700
600
32
YOUNGS
500 RIVER FALLS
400
300
elevation GAIN/LOSS: 240/-251ft
200
NET: -11ft
Elevation (ft)
100
7.72 mi
000
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
57
HTC18
VAN 2 4.12 Mi | easy
LEG DESCRIPTION: Very short leg in length with gently rolling hills along paved country roads.
EXCH 34 ADDRESS: 90886 Fort Clatsop Rd, Astoria, OR 97103
GPS: 46.104487, -123.866126
NOTES:
YOUER LOO
RIV
NGS P
33 ↑ 1.82 Mudd Rd
RD
•LEWIS &
CLARK SCHOOL ↑ 2.43 Kee Rd/Reith Rd
K
AR
CL
WI
S& ↑ 2.66 Lewis & Clark Cemetery
LE
→ 3.32 Turn RIGHT onto Lewis & Clark Rd
LYNSTAD
HEIGHTS
→ 3.43 Turn RIGHT onto Fort Clatsop Rd
← 4.08 Turn LEFT onto Lewis & Clark
Mainline
4.12 Exchange 34 (Lewis & Clark
Mainline)
MUDD ROAD
1700
REITH ROAD KEE ROAD Provisions: No
1600
Fuel: No
1500 • LEWIS &
CLARK CEMETARY
1400
CLARK ROAD
1300
LEWIS AND
1100
1000
FT. CLATSOP RD
NETEL
TUCKER CREEK RD SIGN IS ALLOWED ON THIS LEG
34 GRANGE
900
RD
CLA IS &
LOGAN RD
RK
LEW
800
S
700
N
VA
600
NORTH
500
400
300
200
elevation GAIN/LOSS: 192/-136ft
Elevation (ft)
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
58
HTC18
VAN 2 7.07 Mi | HARD
LEG DESCRIPTION: Gently rolling terrain along a combination of paved and gravel roads.
EXCH 35 ADDRESS: 6645 Lewis & Clark Rd Seaside, OR 97138
GPS: 46.007615, -123.867294
NOTES: Do not litter or drop water bottles on the Lewis & Clark Mainline Trail!
DIRECTIONS FROM EXCH 34 TO EXCH 35
CLARK
PARK 0.00 Exchange 34 (Lewis & Clark
RD
LEWIS &
LOG SCALING
STATION • FT. CLATSOP
ROAD
School)
↑ 0.92 Lewis & Clark Rd
34 ← 1.92 Turn LEFT onto Lewis & Clark Rd
RD ARK
VAN
LEWMAI
3.80 Water Station
& CL
IS &NLIN
↑ 6.43 Lewis & Clark Mainline
CL E
IS
LO
LEW
AR
G
AN
K
7.07 Exchange 35 (Lewis & Clark
RD
Mainline)
S N
1900
8.1 Exchange 35 (Lewis & Clark
MAIN CLARK
Mainline)
&
LINE
1800
1700
EXCHANGE NOTES
VANS
1600
Parking: Down private road (Lewis &
1500 Clark Mainline). NO PARKING ON ROAD
LE
SHOULDERS.
WI
1400
RD CLA
S&
Provisions: No
RK
1300
Fuel: No
LEWIS
1200
MAIN CLARK
&
LINE
1100
S
VAN
1000
900
800
ONLY VAN 2 WITH COLORED
LE AINL
M
WI IN
S& E
700
SIGN IS ALLOWED ON THIS LEG
CL
AR
K
600
35
K
AD AR
RO & CL
500
NORTH
S
WI
LE
400
300 7.07 mi
200
Elevation (ft)
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
59
HTC18
VAN 2 5.19 Mi | moderate
LEG DESCRIPTION: Challenging up and steep downhills on winding paved roads to finish on sand near
Broadway turnaround.
EXCH 36/FINISH ADDRESS: 30 North Promenade, Seaside, OR 97138
GPS: 45.993835, -123.930111
NOTES: PACIFIC WAY
GEARHART
INE
INL
D
CLA IS AN
MA
VAN 1
RD CLARK
HOLDING
TEAM
RK
PROMENADE
LEW
ND
FINISH
IS A
MEDALS
WATER
PROVIDENCE HOOD & PORTLAND TO COAST
HWY 101
LEW
PHOTOS
E
DIC LOST D RULE SULT SSAG
BEACH ACCESS
VAN 2
MA
S
RE
S
TEAM SUITE
GENERAL
ENTER
&
UN
SEASIDE
35
POOL
FO
AL
RECYCLING CTR
•
NDORS
ME
ENTER/
EXIT
MERCH
VE
RD
FUNDRAISING
TEAM VIP
A
FREE SHUT TL
WAHANN
E BUS
SEASIDE
ENTER/
EXIT
TO FINISH
(RUNS EVERY
BEACH ACCESS
15 MINUTES, 7:00AM-
ENTER
VAN 2
PROMENADE
12TH ST.
EXIT
BEER & WINE
2000
GARDEN
PROM
BEER/
WINE
THE FINISH!
1900 BROADWAY
BEACH
NORTH
1700
600
Open containers on promenade or walking on streets isn’t allowed.
500
400
Elevation (ft)
000
5.19 mi
0 .2 .4 .6 .8
1.0 .2 .4 .6 .8
2.0 .2 .4 .6 .8
3.0 .2 .4 .6 .8
4.0 .2 .4 .6 .8
5.0 .2 .4 .6 .8
6.0 .2 .4 .6 .8
7.0 .2 .4 .6 .8
8.0
Distance (mi)
60
HTC18
61
HTC18
directions to seaside shuttle parking
26TH AVE
driving directions
25TH AVE
Vans follow walker route until
reaching Wahanna Rd/HWY 101.
NEAWANNA ST
OREGON ST
QUEEN ST
PINE ST
RACE COURSE
24TH AVE
Vans must turn RIGHT onto HWY
VAN PARKING LOTS WITH SHUTTLE
SERVICE TO CONVENTION CENTER
INDIAN
WAY
LEWIS AND CLARK RD 101. The best place to turn around
VAN PARKING LOTS WITH NO
VILLAG
E TERR is about 0.9 miles north at the
SHUTTLE SERVICE
SEASIDE
NORTH COAST FAMILY
FELLOWSHIP CHURCH
Pacific Way signal light. Proceed
SHUTTLE DROP OFF/PICK UP
HIGH
SCHOOL
to any of the shuttle lots or other
DR available parking.
RD
DAY
18TH
course Fundraiser
N WAHANA
AVE
LLA
17TH AVE
HO
17TH AV
E
16TH AVE broadway middle school
16TH AV
E SATURDAY 6:00AM - 3:00PM
15TH AVE SHOWERS: $5 (includes towel & soap)
FRANKLIN ST
15TH AVE
14TH AVE 14TH AVE
14TH AVE
101
ADE
UM RIVER
QUEEN ST
9TH AVE
shuttle info
DOWNING ST
8TH AVE
LINCO
NEWAN
7TH AVE R
TER
7TH AVE
DR
6TH AVE
E
ADAY
OR
DR
6TH AVE
FREE Seaside Shuttles run every
SH
N WAHANA RD
ICUM
5TH AVE
HOLL
5TH AVE
15-20 minutes from 7:00AM -
NECAN
4TH AVE
4TH AVE
11:00PM on Saturday. Shuttles
DOWNING ST
3RD AVE
101
3RD AVE
CENTER
OCEANWAY OCEANWAY
High School. Shuttles drop-off at
COLUMBIA
FINIS
BROADWAY BROADWAY
the Seaside Convention Center
BR
OA
ALDERCREST
D
AVE A AVE A
WA
AVE A
(corner of 1st Ave/Columbia).
Y
AVE B
AVE C AVE B CEDAR
ALPINE
HILTOP
AVE C
Riders can catch a shuttle at the
LINCOLN ST
AVE D
AVE E WHISPERING PINES
DR
MAPLE
Convention Center back to their
BEACH
AVE E
AVE E
E
ENAD
AVE G
BIA
AVE F AVE F
PROM
DOWNIN
COLUM
AVE G PROVIDENCE
AVE G
SEASIDE
AVE H HOSPITAL
AVE I
AVE I
*After midnight all parking areas
D
KING ST
EDGEWOO
HOLLADAY DR
S WAHANA RD
AVE L AVE K
be removed. Please respect
BIA
DOWNIN
COLUM
AVE M
AVE M
101 SPRUCE DR
BEAC
62
HTC18
2018 COMMITMENT TO
PORTLAND TO COAST TRAFFIC SAFETY
To keep the roads safe for all 17,400 participants, team vehicles and community residents, we annually part-
ner with law enforcement to create a ‘Safety Agreement’ that all teams must follow. Teams and drivers are
responsible for their own safety, as well as the safety of others traveling along the relay route. Motorists and
relay participants rightfully deserve and appreciate safe roads. Thanks for driving safely!
This agreement must be signed and turned in at the Start Van 1 Check-In Area in order to proceed to
the start line and begin Leg 13.
The Portland To Coast Relay is conducted on open roads and is open to all traffic (unless specifically
stated by Race Organizers). All teams agree to abide by the following regulations:
All state traffic laws shall be obeyed at all times while operating your Team Vehicle.
Violators of any Motor Vehicle laws are subject to ticketing by law enforcement at all times. (PTC is exempt
from any responsibility or liability for illegal acts, and will report illegal acts if witnessed).
Team Vehicles must completely pull off to the side of the road when stopping to assist teammates, and not
block the path of walkers. (Vehicles are required by law to be over the fog line and not in traffic lanes. Walkers
are required to use the shoulders when available; team vans must exit the roadway completely to be clear of
traffic and racers on the shoulder).
Team Vehicles shall not block the roadway or race course at any time.
Team Vehicles shall not block private residential driveways or roadways.
Team Vehicles shall respect neighborhoods and others along highway and roads. The use of a horn (unless
as a reasonable warning) and playing loud music may be unlawful.
Team Vehicles may need to drive slower than the posted speed limit, but shall not impede traffic or follow
on roads behind a walker.
Team vehicles shall obey the speed laws at all times.
Open containers of alcoholic beverages are prohibited in any motor vehicle at all times when on a public
highway.
Team vehicles shall obey drinking and driving laws at all times.
Team vehicles shall obey littering laws at all times.
Teams agree to use approved rest rooms and porta-potties, exclusively at all times.
Except in an emergency, all drivers shall obey Oregon's cell phone law. Avoid distractions -no texting. Use
hands-free devices.
On behalf of my teammates, I have read the above ‘Safety Agreement’ and concur that our team will
abide by all Oregon traffic safety laws and Main Race Rules (page 18-19). Failure to adhere to this
agreement could result in my team's disqualification.
63
HTC18
2017 RESULTS & RECORDS
Category #19: MEN'S OPEN
Any age, at least one walker under 30. Time Pace
Category #27. MIXED OPEN
At least half women. Any age,at least one under 30.
Course Record The High Fibres (2001) 19:28:53 09:04 Course Record Racewalk West (2000) 19:02:00 08:51
2017 Results 1 Loud and Proud 24:20:39 11:19 2017 Results 1 Between A Walk and a Hard Pace 21:14:07 09:53
2 Faith Walkers 25:36:57 11:55 2 Road Kill Grill 25:50:47 12:01
3 Holy Walkamolies 26:01:21 12:06 3 You Walkin' To Me? 26:32:19 12:21
4 Roadkill Rascals 27:53:15 12:58 4 Sole Survivors 27:35:36 12:50
5 Broken Hipsters 29:21:56 13:40 5 Slow Motion to the Ocean 27:51:35 12:57
6 Blink & Brawn 31:04:44 14:27 6 Franks N Beans 28:19:59 13:11
64
HTC18
65
HTC18
PENALTIEs FORM
• All completed penalty forms must be turned in to the finish area ‘Penalties’ table within 30
minutes of finishing. Be specific! We must have a team number to identify teams.
• The Rules Committee will review completed penalty forms throughout Saturday. They will
not be available to discuss the penalty/protest. Teams can fill out a written protest/penalty if
they do not agree with the penalty posted.
• Penalty times will be added to team finish times. These new times will then be posted on
the results.
• All Rules Committee decisions are final.
Please use this form to report all alleged rule infractions, giving details and names of
witnesses. ALL FORMS ARE TO BE TAKEN TO THE FINISH LINE AND TURNED IN AT THE
PENALTIES TABLE WITHIN 30 MINUTES OF YOUR TEAM’S FINISH TIME ON RACE DAY.
_______________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
____________________ _____________________
66
HTC18
– making you better by any measure
503-29-SPORT
ProvidenceOregon.org/BetterSportsMed
We can help you reach the beach!
Rehab Bandanna
Stretch and roll, and KT TAPE ® Grab a bandanna at exchange 18.
assessment at exchanges 6 and 18. Strike a pose in front of our map.
Post-race recovery at the beach! And show us how you tie one on!
Sunscreen Relaxation
Sun protection at exchange 12. Meditation studio available at
Walkers, don’t forget to enjoy Jewell School near exchange 27.
coffee and donuts here too!
First Aid Water Please recycle returnable
Limited medical care available at Fresh cool water on leg 35.
exchanges 18 and 30. AEDs on-board bottles, cans and glass at
van exchanges E12 and on!
Providence Team vans on course.
In support of !
MAKING YOU BETTER
BY ANY MEASURE
If there is one thing that sports and medicine share, it’s the desire to get better. Whether you’re
starting out in sports, competing at a high level or committed to remaining active, Providence
Sports Medicine offers a full range of services to nurture and extend your athletic journey.
PROVIDENCEOREGON.ORG/BETTERSPORTSMED
Our experts are here to help you along the Hood To Coast route.
Check out the map on the previous page to see where we’ll be.