To the honorable Mr. / Mrs. and friends I love.

Please allow me to bring the speech I will convey this themed "hypertension (High Blood
Pressure)".
Not forgetting beforehand, let us praise our thanks to the presence of God Almighty who has given
pleasure in the form of health to us so on this occasion we can gather together on this morning's
show.

Hypertension is another name for high blood pressure. It can lead to severe complications
and increases the risk of heart disease, stroke, and death.
Blood pressure is the force exerted by the blood against the walls of the blood vessels. The pressure
depends on the work being done by the heart and the resistance of the blood vessels.
Medical guidelines define hypertension as a blood pressure higher than 130 over 80 millimeters of
mercury (mmHg), according to guidelines issued by the American Heart Association (AHA) in
November 2017.
Symptoms
a person with hypertension may not notice any symptoms, and it is often called the "silent
killer." While undetected, it can cause damage to the cardiovascular system and internal organs,
such as the kidneys.
Regularly checking your blood pressure is vital, as there will usually be no symptoms to make you
aware of the condition.
It is maintained that high blood pressure causes sweating, anxiety, sleeping problems, and blushing.
However, in most cases, there will be no symptoms at all.If blood pressure reaches the level of a
hypertensive crisis, a person may experience headachesand nosebleeds.

Treatment

Medications While blood pressure is best regulated through the diet before it reaches the
stage of hypertension, there is a range of treatment options. Lifestyle adjustments are the standard
first-line treatment for hypertension. Regular physical exercise. Doctors recommend that patients
with hypertension engage in 30 minutes of moderate-intensity, dynamic, aerobic exercise. This can
include walking, jogging, cycling, or swimming on 5 to 7 days of the week.Stress reduction.
Avoiding stress, or developing strategies for managing unavoidable stress, can help with blood
pressure control. Using alcohol, drugs, smoking, and unhealthy eating to cope with stress will add
to hypertensive problems. These should be avoided.Smoking can raise blood pressure. Giving up
smoking reduces the risk of hypertension, heart conditions, and other health issues.

People with blood pressure higher than 130 over 80 may use medication to treat
hypertension. Drugs are usually started one at a time at a low dose. Side effects associated with
antihypertensive drugs are usually minor. Eventually, a combination of at least two
antihypertensive drugs is usually required.

A range of drug types are available to help lower blood pressure, including:

a. diuretics, including thiazides, chlorthalidone, and indapamide

b. beta-blockers and alpha-blockers
c. calcium-channel blockers
d. central agonists
e. peripheral adrenergic inhibitor
f. vasodilators
g. angiotensin-converting enzyme (ACE) inhibitors
h. angiotensin receptor blockers
a. The choice of drug depends on the individual and any other conditions they may have.
b. Anyone taking antihypertensive medications should be sure to carefully read labels,
especially before taking any over-the-counter (OTC) medications, such as decongestants.
These may interact with medications used to lower blood pressure.

Ladies and Gentlemen,

That was the speech I can convey on this occasion, hopefully with the enlightenment and
enlightenment. Finally, I thank you for your attention and if there are any words that are less
pleasing please forgive.