Traditional games.

Malay society is rich with variety of traditional games. These games is

usually played during free time.Traditional games are very popular among
people who live in rural area. It has been played by our ancestor since their
are young. Nowadays, most of traditional games is not being played
anymore by the children as they are more attracted to play computer
games. However, some of the children who live in rural area still interested
to play the traditional games. The most popular traditional games played by
children are congkak, wau, gasing, batu seremban and many more. There is
no doubt that Malay traditional games is one of the cultural heritage that is
priceless and cannot be replace because it symbolize our custome, culture,
and identity of one nation.

Junk food
Generally, junk food is very attractive and tasty and it is also preferred by
people of all age groups. However, it is very true that they are very dirty
(inefficient) from inside as they appear from outside, they are never in any
way from inside. Junk food is never considered good for health, it has proved
to be useless in all ways. Junk food is very poor for health and who regularly
bites them, they invite many diseases. There are many diseases like heart
problems, cancer, premature aging, hypertension, bone problems, diabetes,
mental illness, problems of digestive system, liver problems, breast cancer
etc.

According to research, it has been found that the young age is very sensitive,
during which a person should eat well-being health food. Because there are
many variations in the body due to moving towards adult age group during
this age.