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5 Points of Intimacy Quiz

Take this quick quiz for a peak into how intimately connected you are in each of the 5
points of intimacy.

For each question, rate yourself on a scale of 1 – 10.


1 being awful or not at all.
10 being amazing or all the time.

1. How often do you give and receive affection by touching each other non-sexually?

1 2 3 4 5 6 7 8 9 10

2. When you are being touched non-sexually do you sink into it and relax? As opposed
to tensing up.

1 2 3 4 5 6 7 8 9 10

3. How do you feel in your own body when you’re naked with your partner?

1 2 3 4 5 6 7 8 9 10

4. Do you risk being vulnerable and share your positive and painful emotions with your
partner?

1 2 3 4 5 6 7 8 9 10

5. Does your partner risk being vulnerable and share their positive and painful
emotions with you?

1 2 3 4 5 6 7 8 9 10

6. How much love and compassion do you give yourself and each other?

1 2 3 4 5 6 7 8 9 10

7. Do you openly share your thoughts, ideas and memories with your partner?

1 2 3 4 5 6 7 8 9 10

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8. Are you curious about your partner and ask about their opinion, thoughts or ideas?

1 2 3 4 5 6 7 8 9 10

9. Do you and your partner share new experiences together?

1 2 3 4 5 6 7 8 9 10

10. How often do you experience satiating pleasure on a daily or weekly basis?

1 2 3 4 5 6 7 8 9 10

11. Do you feel passionate about life?

1 2 3 4 5 6 7 8 9 10

12. How often do you freely and confidently express yourself authentically?

1 2 3 4 5 6 7 8 9 10

13. Do you feel like your partner tunes in, hears and appreciates you? As opposed to
feeling taken for granted.

1 2 3 4 5 6 7 8 9 10

14. Women: How easily or often do you allow yourself to step into your feminine energy
and leave power and multitasking behind?

1 2 3 4 5 6 7 8 9 10

15. Women partnered with Men: How often do you surrender control and allow your
partner to nurture you?

1 2 3 4 5 6 7 8 9 10

16. Men: How easily or often do you step into your masculine strength while embracing
your softer nurturing side?

1 2 3 4 5 6 7 8 9 10

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17. Men partnered with Women: How often do you create and provide a nurturing
experience for your partner to sink into?

1 2 3 4 5 6 7 8 9 10

18. Do you confidently communicate without worrying about tension or conflict?

1 2 3 4 5 6 7 8 9 10

19. Do you feel securely connected to your partner without fear of rejection?

1 2 3 4 5 6 7 8 9 10

20. What is the quality of your sex life?

1 2 3 4 5 6 7 8 9 10

21. How committed are you to improving love, intimacy and sex?

1 2 3 4 5 6 7 8 9 10

Total your score to see how you rate overall when it comes to intimacy.

210 Sizzling Hot! You got this!


106 – 157 Toasty Warm. Arousal needed.
53 – 105 Luke Warm. Heat necessary.
1 – 52 Chilly. Resuscitation required!

If you scored Hot or Sizzling you are doing great! Woohoo!

If you scored Toasty, Luke Warm or Chilly, this is still great news because you have an
amazing opportunity to create Hot & Sizzling!

I know it can feel overwhelming, or maybe even doubtful, so let’s schedule a quick chat.
I’ll help you find clarity about your current situation. Start Here Now!

Copyright © 2017 Dr. Gayle Friend P a g e | 3

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