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SMART Goal Worksheet

Todays Date: _______________ Target Date: ________________ Start Date: ______________


Date Achieved: _______________
Goal: ________________________________________________________________________

Verify that your goal is SMART

Specific: What exactly will you accomplish?


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Measurable: How will you know when you have reached this goal?
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Achievable: Is achieving this goal realistic with effort and commitment? Have you got the
resources to achieve this goal? If not, how will you get them?
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Relevant: Why is this goal significant to your life?


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Timely: When will you achieve this goal?


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This goal is important because:


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The benefits of achieving this goal will be:


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