Module "B": Building resilience................................................................................................................ 2
Module "R": Relationships....................................................................................................................... 3 Module "i": Wellbeing............................................................................................................................... 4 Module "T": Taking initiative.................................................................................................................... 5 Module "E": Emotions.............................................................................................................................. 6 Module "B": Building resilience How do you define resilience? The ability to persevere through tough circumstances How would you describe a resilient teacher? A teacher who is able to overcome and adapt to difficult situations when they arise Module "R": Relationships Maintaining support networks My thoughts on "I have friends I havent seen for weeks " Building new relationships My thoughts on "Put your best foot forward" Module "i": Wellbeing Personal Wellbeing My thoughts on "I am feeling so stressed out " Work-life balance My thoughts on "All I seem to do is work " Maintaining motivation My thoughts on "How will I make it to the end of the term?" Module "T": Taking initiative Communicating effectively My thoughts on ""I thought this was my room"" Problem Solving My thoughts on "Not quite picture-perfect" Ongoing professional learning My thoughts on "My best friends, the APST" Module "E": Emotions Enhancing emotional awareness My thoughts on "" Managing emotions My thoughts on "" Developing optimism My thoughts on ""