Jeremy Paatan, our patient, consulted Dr.

Paltriguera about his chronic disease

which is stroke. Dr then stated the background (case, that he has Stage 1
hypertension and is under anti-hypertensive medications) of our patient and was
seen through flashbacks. The Dr then explains his disease and expounded on the
risk factors that contributed to this disease.

Since Dr. Paltriguera found out that Jeremy is already ready for a physical
wellness and fitness program (since he has undergone physical therapy program
before, also state parameters why he is already ready), he advised him to go to a
Sports Scientist and a nutritionist. (Dr explains why he referred him to a sports
scientist and a nutritionist)

The next day, Jeremy went to see a Sports Scientist and Nutritionist. First he
went to see the Sports Scientist that Dr Paltriguera endorsed. He stated his
background and condition. (That he just suffered from a mild stroke and has already
undergone PT, hypertensive, ex smoker, etc). Alec Villa, a Sport Scientist, assessed
the patient (do proper assessment and vital signs) and then will inform Jeremy of his
findings (able to walk without assistance until no spasticity) and will tell Jeremy that
he is already fit for a physical fitness program already (state the reasons why he is
already fit enough). Alec will then make an exercise program (goes to his table and
writes down notes. He will talk to himself (parang nag iisip) on why certain risk
factors or condition was take into consideration while making a program. Then he will
write the program down). Alec will then go back to Jeremy and inform him about
the exercise program he created. Alec will tell Jeremy why this is how the exercise
program was constructed and then he will tell Jeremy the goal he wants this
program to achieve. (Dont forget to include the exercise parameters, also FITT).
Jeremy will then ask Alec on what diet he can recommend. Alec will say that he
cannot prescribe him a diet because he is not a nutritionist and dietician. However,
alec will tell him the basic nutritional needs of people with stroke and hypertension
need since he has a background of it. Alec will suggest Jeremy to seek a licensed
nutritionist. Alec will tell Jeremy the day they will start the program then Alec will say
a motivational quote to Jeremy and will then say goodbye. (Dont forget to establish
trust, friendship, professionalism and assurance throughout this consultation).
Jeremy will then go to a nutritionist.

Jeremy then went to Shayne Abangan, the nutritionist that Dr. Paltriguera
endorsed, and had a consultation on what diet to engage in. Jeremy will tell Shayne
of his background and condition. Shayne will assess Jeremy (bmi, weight, height,
age or just search on an example of a diet assessment sheet in the internet). Shayne
will then make a diet program and then inform this to jeremy. She will also explain
why the diet program is designed this way. (Include the number of days, time when
to eat a day, etc). Shayne will have to make sure that Jeremy will comply with the
diet by texting him a reminder together with a motivational quote. This will be done
only during the first days of the 4 weeks of the whole program. Shayne will tell him
when to come back for evaluation. Jeremy will say thank you and they shake hands.
(Dont forget to establish trust, friendship, professionalism and assurance throughout
the whole consultation).

Jeremy does the exercises and diet and will then have results. (Video Jeremy
doing the home and gym exercises and diet, then after we will show a video of
Jeremy progressing. Video him stronger than before like decreased fatigueability
during stairs ascent and descent and also show increase strength in upper and lower
ex) (show decent improvements).

End the video by thanking Dr Paltriguera, Alec and Shayne. Show appreciation
and tell them your realizations and new goals that you have set for yourself.