Professional Documents
Culture Documents
1. Vocabulário Completo
Numerais
Golpes
Faixa Ashi waza Te waza Koshi- Waza Golpes solo
Cinza -Osoto gari -Ipon seoi Nague -Harai Goshi -Honkessa Gatame
-Ouchi gari -Seoi Nague -Koshi- Guruma -Makura kessa
Azul -Kouchi gari -Tai otoshi -Uchimata gatame
-Ogoshi
Amarela -De ashi Barai -Eri seoi Nague -Hane Goshi -Yoko shiro
Laranja -Osoto Guruma -Morote seoi -Tsuri Goshi gatame
e Verde -Sassae Tsuri Nague -Ushiro Goshi -Kami Shirro
Komi Ashi -Kata Guruma -Uke Goshi gatame
-Kosoto gari -Sode tsuri -Tate shirro
Kosoto Gake komi goshi gatame