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  • Praia Compras

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    Luan Bezerra Silva
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    dsf

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    dsf

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
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    3 views1 page

    Praia Compras

    Uploaded by

    Luan Bezerra Silva
    dsf

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    DOMINGO ->

    Carbonara + vinho branco


    250g de macarro tipo spaghetti
    100g de bacon em cubos
    02 ovos inteiros
    02 gemas
    100g de queijo pecorino ralado (pode substituir por parmeso ralado)
    Pimenta do reino preta, moda na hora

    SEGUNDA ->

    Caf da manh
    frutas
    leite quente
    pao requeijao

    Almoo
    hamburguer -> 20 25% gordura
    alface americana
    4 paes
    ketchup
    mostarda
    tomate
    molho ingles
    vinagre de maa
    aucar demerara/mascavo
    paprica defumada
    batata frita
    queijo

    Lanches
    Pao de forma
    Maionese
    Atum

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