1

Hypnosis Training: Technique How to Get Rid of Negative Feelings, Blocks and Beliefs.

[0:00] David: So we start with the grey room. Now I did not invent the grey room. I don't know who
did, but whoever did should get a Nobel Prize. Student ask, "What is it?"

[0:10] Ooo you don't know, well Ok then [Signals come here to student]

[0:19] HUH? I have all the time in the world. I don't need to be anywhere.

[0:25] I need a prop for this one.

[0:41] Now ok. Would you like to go into a trance? Student: sure . [Laughs] I'm not already
there.

[0:48] David: Do you think you're there? Ok So close your eyes. I want you to pretend to go into
the deepest trance that you've ever gone into. Thats right, all the way down.

[1:00] Deeper and deeper with every breath you take and every beat of your heart you're just going
deeper and deeper down. Feeling fully supported, fully secure, fully strengthened. Now in a moment,
not yet, but in just a moment I'm going to gently sit you back into the chair and that wont disturb you
or distract you in any way, in fact you'll just go deeper and deeper into a wonderful state of trance.

[1:20] Your body will remain somewhat erect but you'll still go deeper and deeper down. Now in a
moment but not yet, I'm going to ask you to open and close your eyes.

[1:34] each and every time you to close your eyes, I just want you to double, even triple this level of
wonderful relaxation and trance that you are experiencing. You want it to happen.

[1:43] expect it to happen. Enjoy the process of allowing it to happen. Open your eyes..Close your
eyes...deep sleep all the way down. thats right. Open your eyes..Close your eyes...deep sleep
all the way down. thats right. You're doing wonderfully. I have you. You're fully safe and secure.
Open your eyes..and [strong commanding voice] DEEP sleep all the way down. thats right. Ten
times deeper than ever before. [Subject is laughing] [This is a common occurrence]
 2

Join Today Learn How To Hypnotize Anyone Without Getting Caught... Just By Talking
Get Your Copy of the STEALTH INSTANT CONVERSATIONAL HYPNOSIS CRASH COURSE NOW!
Click The Link Below!

[2:06] David: Noticing how good you feel. You'll remain nice and solid in the chair. I want you to begin
to use your amazing imagination. I want you to imagine that you can begin to float up right out of your
physical body. And you can look down and you can see us here in the room. You can see us here in
the chair as your body continues to go deeper.

[2:24] Deeper into a wonderful state of relaxation. You can begin to feel some interesting feelings
moving through your body. Feelings that you enjoy. Feelings that begin the process of change
inside. Even as your consciousness, your awareness begins to float up out of your physical body and
as you float higher and higher and as you look down and you can see us here.

[2:45] Playing together, having a wonderful time, and as you float higher and higher you can actually
see the roof of the hotel and you can see everything. And its cool. And you continue to float higher
and higher as your body goes deeper and deeper.

[2:59] And you find yourself in what looks like a wonderful outer space type of place, but its not like
space like we would imagine it. No. Its dark like you would imagine space to be but it feels warm. It
feels safe it feel inviting. almost like the womb.

[3:22] you feel that sense of certainty . of being supported and nurtured in all the right ways. And
as you look around just as if you were in outer space you see beautiful lights all around. And as you
look around you notice one particular light shines and twinkles in the distance and it begins to
call your attention and you begin to find your consciousness looking towards it.

[3:43] And as you begin to move closer and closer towards that light little beams of starlight begin
to touch you begin to wash over you in various places cleansing you and as they do, every part
of you begins to become cleansed healed, revitalized and rejuvenated. [Note: It is normal for
clients to feel good during trances and they may smile, giggle, laugh, shiver or give some other sign
of response to what they are experiencing. This is regarded as a sign of participation and compliance.
It is to be encouraged.]

[4:00] and as you get closer and closer to that warmth, that starlight washes over you. Like a shower,
washing all the stress, all the strains, and all the less-than-positive aspects of your life, from your
mind, from your body, from your spirit.
 3

[4:13] And as you move closer and closer to the light, the beams become stronger and stronger
Passing right through you, ... taking with them... all the stress .all the strains, .all the crap.. All
the less-than-positive experiences, leaving you feeling wonderful. Tingly in all the right places.

[4:29] so you move into that starlight, even though its very very bright it doesn't hurt your eyes at all,
in fact it just makes you feel more safe. More empowered. More nurtured in all the right ways.

[4:42] and as you pass to the other side of that light you find yourself in the most interesting room
you've ever seen. Its domed shaped, and the walls are a pearly grey color. In the center of the room
is a glowing orange fire pit. And in the fire pit is a beautiful flame that crackles and radiates and washes
the warmth over you and you can feel everyplace that warmth touches you becomes energized.

[5:07] becomes revitalized, strengthened, empowered in all the right ways. You can feel your chakra
beginning to vibrate in harmony with the flame. And that energy seeks out all the areas in your energy
field in your chakras and your awareness.

[5:20] where you're harboring any stress, any strain, anything less than positive. It begins to dissolve
it, to break it up, to move it out of your body and while that process is happening ...your eyes begin
to gaze around the room as they gaze around the room, you notice on the walls are what look like
bits of paper

[5:40] now the interesting thing about this particular aspect is sometimes we see bits of paper,
sometimes we see tiles, sometimes we see something else, but it is something that we can physically
manipulate. Now I'm going to take my hand away and you're just going to Sit up straighter and stronger
and go deeper into this feeling.

[6:00] and you instinctively see one color on the wall represents all of the positive aspects of your life
. All the things that make you feel strong confident powerful all the positive aspects of your
self-image that make you love who you are and make you feel good about yourself are represented
by one particular color on this wall.

[6:21] While the other color represents the less-than-positive aspects of your life things that make
you feel less worthy, less weak, less strong, less confident things that you consciously know about,
but more importantly the things you unconsciously know about. The things that lurk below the surface
below the threshold of conscious awareness

[6:44] that have been stored in the body and mind, that have been running your life without you
knowing it. Changing your perceptions in ways that you weren't even aware of They're represented
there too.
 4

[6:53] Now I'm going to take my right hand away that wont disturb you or distract you what is
going to happen is in a moment. not yet, but in a moment, .. I want you to reach out with your
dominant hand and walk over to one of those pieces of paper that represents one of those less-than-
positive experiences and I want you to reach out with your physical hand

[7:13] RIP one of those things off the wall, <ripping paper sound> Thats right. Crumple it up in your
hand feel that feeling in your body, notice where it is, notice how that feeling begins to shift and
change the more you crumple up that piece of paper the more you crumple it up the more it begins
to loosen that's right and when you're ready and when you know its time for that feeling to go
bye bye, walk over to the fire pit and <whoosh> throw it in the fire, notice the feeling in your body
beginning to change...to burn up, to leave your body as that energy burns and leaves your body as
that paper catches on fire.

[7:47] And you feel your body become lighter and more cleansed, more healthy, more powerful, in all
the right ways, and these feelings come up as you go through this process, let them, that just means
that you've revealed it and you've healed it. [Note: sometimes the subject may cry when this is
going on. Others feel happy, joyful, astonished, and other emotions as they let go of these feelings.
Allow them to feel whatever it is they want to feel. This is always cathartic for the clients.]

[8:01] It's all been dissolved from the body...It's all been dissolved from the mind...that's right Just like
that...and when you're ready, reach over and grab another one of those pieces of paper, rip it off the
wall, crumple it up, ...feel it changing inside you as you crumple it up, and when youre ready, throw it
into the fire. <Swoosh>

[8:25] feel the rush of energy. .. Feel the relief from your body... Feel your body changing from the
inside out as you take charge of changes in your life. Inside and outside. Notice how good that
feels to finally be free of it

[8:44] One more time, ...reach out, ...grab one of those papers,...crumple it up ... thats right, throw it
in the fire, <swoosh> There you go. Now I think it was pretty self-explanatory wasnt it...you know.

[9:02] now I want you to take all the time you need. . Go to every part of this room, even look behind
the positive papers.. get every single one of those less-than-positive papers, [strong voice] RIP it
off the wall,... crumple it up, .throw it in the fire ...feel the release, thats right crumple it up . In
the fire take your time ... go for it...
 5

[9:24] feel your body changing Feel your spirit becoming lighter feel the joy and pleasure youre
capable of experiencing in your body only magnified, stronger and stronger, as every aspect burns up,
releases . That energy is taken into your body and recycled for something better.

[9:42] take all the time you need, and when you know you're done, and only when you know you're
done . Look under the positive ones too, because sometimes that shit hides let that finger float
up when you know you're done and we'll continue with our process.

[9:53] [Student is still throwing stuff into the fire.] David: <swoosh> dissolve dissolve and resolved
from the body dissolve dissolve resolve from the mind. <Swoosh> [Student is looking around for
any they missed.] David: There you go, see some of that shit tried to get away. [Student throws
another piece into the fire.] David: No one escapes

[10:16] take a tour of your mind. Take a tour of your body. Notice just how different you feel. That's
right. [Student is still searching for more pieces of paper] {Sometimes we have a lot of old stuff to get
rid of}

[10:24] David: See any more? When you know you're done and only when you know you're done just
lift that finger up to let me know. [Student is looking around, grabs another one from near the
floor] David: There you go see .That was a hiding one. [Student crumples it up and throws it into
the fire]

[10:39] David: <swwooosh> <swwooosh> <swwooosh> notice how the fire gets bigger and brighter
and stronger. Washing over you and you just feel energized in all the right ways that's right.

[10:54] Notice how good that feels [Student raises the index finger to indicate they are done]

[10:59] David: Excellent. Now as soon as that last bit of paper goes into the fire some amazing things
begin to happen when that last paper goes into the fire, that fire begins to double, triple, to quadruple
in size until its ten times bigger, .ten times more powerful ten times more empowering than
anything else.

[11:19] And the other thing that begins to happens is that all of those papers left on the walls, all of the
things that make you feel amazing about yourself, . That validate who you are, that make you feel
right and powerful and strong, everything that you want and need in an endless supply

[11:31] those papers begin to glow with an inner fire, they begin to take on an inner radiance, they
begin to grow, and expand they begin to cover the entire rest of the room merging into one
 6

another like a continuous sheet of empowerment wallpaper. ...and that energy begins to grow brighter
and stronger until its brighter than the very star light that you followed into this room.

[11:53] And it begins to saturate you and surround you and it blends with the fire from the pit and it
goes deep inside deep inside every part of you and it takes home it takes root inside and it
becomes an endless source, an endless supply of all these things an endless, never ending supply
you can feel your body, you can feel every level of body and mind, drinking in this energy
drinking in this knowledge and information sustained and nurtured in such a way that thats
right that only makes feel better, stronger, more powerful, more of everything you could ever want
. In an endless unlimited supply.

[12:34] Changed permanently from the inside and the very best part is anytime you want, if you
want to do more work like this, all you have to do is pretend to go deeply into trance and go into your
little grey room, ...find the papers, ...and you know what to do .

[12:53] [soft voice] thats my gift to you.you have the power you have the control now

[13:00] Let it just double, triple loosen your body where you know it lives notice it spinning in
certain direction double the spin, .double the speed double the amplitude, ..double the force
double the magnitude keep doubling it until it takes on a life of its own [stronger voice now] until
breaks out of that spot and saturates every level of your body and mind in an endless ever
increasing supply . Over writing anything that might stand in its way until all you can do is feel this
way, or even better.

[13:36] When you know you've got it, just enjoy that process and just let it happen in a moment I'm
going to count up from one to five, ...this process will continue .. And continue to improve as long as
your heart continues to beat, for as long as your lungs continue to move air into your body and out of
your body you'll only get better and better and better

[14:00] Tonight while you sleep and while you dream ...just like the suggestions I gave to Stephanie,
your brain will start to build new cortical connections new ways of perceiving and experiencing
the world will only make your life better for all the right reasons in all the right ways.

[14:18] Number one ...feel yourself returning to this place we call reality, bringing with you your new
brand new reality a reality where you're the one who knows how to do this you're the one who
has the power and it will only grow stronger each and every day, you're getting better and better
and better,
 7

[14:34] Number two all of my suggestions from me to you, from you to your unconscious mind are
now ten times more powerful than any other part ten times stronger and more powerful than any
other less-than-powerful voice ...only speaking to you in ways that only make you feel good about
yourself that tell you the very best parts of you and a voice that you can always believe in a
place thats ten times louder than any other voice.

[15:00] Number three ...all of my suggestions from me to you, from you to your unconscious mind are
now ten times more powerful ...there are always at least three ways to over any situation, obstacle or
circumstance that you may face At least three solutions to any problem that you need to solve
and youre other than conscious mind will now effortlessly generate those solutions in the quickest,
easiest, most effective way for the good of yourself and all concerned.

[15:26] Number four this is all for you, you've done the work, you've made the investment, and
youve followed the instructions you've had the experience . You deserve the rewards, and its
true for you now your mind and your body will just do it and keep doing it for as long as your heart
continues to beat and your lungs continue to move air into your body and out of your body, you'll
only get better on this next count you can emerge from this state only at the rate and speed thats
you know you've got it only at the rate and speed that you know is true at the deepest levels of your
body and mind and your other than conscious mind your unconscious, is already doing it. And will
continue to improve for as long as the sun continues to rise is the east.

[16:21] Number five take your time, Come on back . Thats alright how are you
feeling? [Student can't answer.] Give her a big round of applause. .. Take a minute. David: This
is general negativity clearing. Notice that I never asked what any of that shit was. They don't even
have to know. That's the beauty of this. End of video.