- Meditation is used in the Buddhist religion to separate one
from their thoughts. Many do this to have a sense of full awareness. - In Buddhism, the person meditating is attempting to take control of his/her mind. Meditation Cont.
All that we are is the result of what we have thought: it
is founded in our thoughts, it is made up of our thoughts.
-Dhammapada 1:1-2
These lines from the Buddhist scripture Dhammapada
show how important the mind is to an individual. Meditation is used to clear the mind, thus allowing clearer decisions. Meditation Cont. - There are four types of meditation: Concentrative, Generative, Receptive, and Reflective. - Concentrative meditation focuses on on an object to concentrate ones thoughts, and to clear the mind. Meditation - Generative meditation helps the meditator Practice: concentrate on love and kindness, and to eliminate any hate from the body. - Receptive meditation opens the mind to whatever arises from the meditation experience, while Reflective meditation helps the meditator reflect Buddhas teachings. Buddhist Worship:
- At home, Buddhists often set aside a room
or a part of the house as a shrine to Buddha. A classic shrine would consist of candles, incense burners, and statues. - Buddhist Temples are designed to symbolize the five elements: Fire, Air, Earth, Water, and Wisdom. - Worshippers may sit on the floor, while facing an image of Buddha and chanting. They will listen to monks chanting from religious texts also. Buddhist Worship Video:
How Buddhists Worship:
Sacred Mandala:
- One of the riches visual and physical objects in Buddhism is
the Mandala. - A mandala is a symbolic picture of the universe, and can be a painting on a wall or scroll. - The mandala represents a palace envisioned during meditation, and each object inside of the palace holds significance Venerating The Buddha:
- Venerating the Buddha can take on many forms such as:
meditating on the qualities of Buddha, and honoring Buddha, or a Buddha figure. - A person could honor Buddha by making offerings to relics, or images of Buddha. Exchanging Of Gifts During Veneration:
- During the process of Veneration, many Buddhists
exchange gifts. - In Theravada Buddhism, monks embody the Buddhists practices - Many Buddhists in this sector of Buddhism, people give monks gift baskets and good wishes. Karma is seen as the reward. Pilgrimage
- The purpose of pilgrimage is to foster spiritual discipline,
to fulfill a vow, or to simply travel. - Buddhists travel to many important places in Buddhas life. There are more than 10 around the world. - Pilgrimage helps the traveler connect with the figure the center is devoted to. Ordination:
- Ordination is the ceremony where a person becomes a
monk. - Ordination is an important ceremony in all traditions. - To become a Theravada monk,, a postulate shaves his head and beard and adopts the traditional yellow robe of a monk.
Meditation for Beginners: The Easiest Guide to Cultivate Awareness, Acceptance, and Peace to Unleash Your Inner Strength and Explore the Deepest Realm of Your Being!!